Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 30:16.4 | 30th · 7th on team | 116.8 | +0.037 | ★PR ★CR SR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 8000m | 23:50 | 46th · 8th on team | 118.3 | +0.004 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 23:35.6 | 22nd · 1st on team | 118.3 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:50.3 | 28th · 1st on team | 118.1 | +0.004 | PR ★CR SR CSR |
| 2025-09-12 | Penn State University | 8369m | 25:27.5 | 15th · 10th on team | 118.5 | +0.030 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Lang XC Course | 6000m | 18:56.5 | 2nd · 2nd on team | 114.4 | +0.053 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cornell University Moakley Course | 5000m | 14:48.1 | 3rd · 3rd on team | 114.0 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Cornell University Jessup Fields | 6437m | 19:52.8 | 4th · 4th on team | 113.5 | +0.001 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | UW Parkside | 5000m | 15:35.5 | 28th · 1st on team | 135.4 | +0.046 | ★CR CSR |
| 2023-11-12 | Laverne Gibson Course | 5000m | 14:54.8 | 6th · 1st on team | 141.3 | +0.029 | ★CR ★R CSR RSR |
| 2023-11-04 | Fortress Obetz | 5000m | 15:02.3 | 4th · 1st on team | 139.7 | +0.025 | ★CR CSR |
| 2023-10-28 | Pickerington North High School | 5000m | 14:52.4 | 2nd · 1st on team | 140.4 | +0.016 | PR ★CR SR CSR RSR |
| 2023-10-21 | Hilliard Darby HS | 5000m | 15:00.5 | 1st · 1st on team | 136.4 | -0.005 | PR ★CR SR CSR |
| 2023-10-14 | Olentangy Berlin HS | 5000m | 15:29.7 | 1st · 1st on team | 130.4 | -0.009 | CSR |
| 2023-10-07 | Portage West MS | 5000m | 15:06.5 | 2nd · 1st on team | 136.1 | -0.003 | ★CR CSR |
| 2023-09-23 | Dublin Jerome | 5000m | 15:08.2 | 1st · 1st on team | 134.3 | -0.020 | ★CR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 5000m | 15:06 | 2nd · 1st on team | 139.0 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Laverne Gibson Course | 5000m | 15:06.1 | 14th · 1st on team | 140.7 | +0.029 | CR R CSR RSR |
| 2022-11-05 | Fortress Obetz | 5000m | 15:25.6 | 2nd · 1st on team | 138.5 | +0.025 | CR CSR |
| 2022-10-29 | Pickerington North HS | 5000m | 15:08.3 | 2nd · 1st on team | 139.0 | +0.016 | ★CR R CSR RSR |
| 2022-10-22 | Hilliard Darby HS | 5000m | 15:10 | 1st · 1st on team | 136.6 | -0.005 | CR R CSR RSR |
| 2022-10-15 | Westerville North HS | 5000m | 15:49.6 | 1st · 1st on team | 130.4 | -0.001 | ★CR CSR |
| 2022-10-01 | Olentangy Berlin HS | 5000m | 15:05.7 | 1st · 1st on team | 135.7 | -0.009 | PR ★CR SR CSR RSR |
| 2022-09-24 | Dublin Jerome | 5000m | 15:28.1 | 1st · 1st on team | 129.8 | -0.020 | CSR |
| 2022-09-17 | Three Creeks Metro Park | 5000m | 15:32.5 | 1st · 1st on team | 134.4 | +0.008 | ★CR CSR RSR |
| 2022-09-03 | Hilliard Davidson HS | 5000m | 15:26.1 | 2nd · 1st on team | 132.4 | -0.011 | ★CR SR CSR |
| 2022-08-27 | Pickerington North HS | 5000m | 15:45.1 | 1st · 1st on team | 133.0 | +0.016 | CR SR CSR RSR |
| 2022-08-20 | Fortress Obetz | 5000m | 15:56.4 | 2nd · 1st on team | 132.4 | +0.025 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Laverne Gibson Course | 5000m | 16:48.8 | 53rd · 1st on team | 129.3 | +0.029 | CR CSR |
| 2021-11-06 | Fortress Obetz | 5000m | 16:01.8 | 45th · 1st on team | 133.2 | +0.025 | CR CSR |
| 2021-10-30 | Pickerington North HS | 5000m | 16:55 | 3rd · 1st on team | 125.9 | +0.016 | CR CSR |
| 2021-10-23 | Hilliard Darby HS | 5000m | 15:42.4 | 2nd · 1st on team | 132.0 | -0.005 | CR CSR |
| 2021-10-23 | Hilliard Darby HS | 5000m | 15:42.4 | 2nd · 1st on team | 132.0 | -0.005 | |
| 2021-10-16 | Olentangy Berlin HS | 5000m | 15:53.4 | 1st · 1st on team | 131.3 | -0.009 | CR CSR |
| 2021-09-25 | Dublin Jerome | 5000m | 15:11.4 | 1st · 1st on team | 133.9 | -0.020 | PR CR SR CSR |
| 2021-09-18 | Three Creeks Metro Park | 5000m | 15:49.6 | 1st · 1st on team | 132.8 | -0.013 | CR SR CSR |
| 2021-09-04 | Hilliard Davidson HS | 5000m | 16:00.3 | 6th · 1st on team | 128.7 | -0.011 | CR CSR |
| 2021-08-28 | Pickerington HS | 5000m | 15:55.9 | 2nd · 1st on team | 136.1 | +0.014 | ★CR R SR CSR RSR |
| 2021-08-21 | Fortress Obetz | 5000m | 16:21.5 | 6th · 1st on team | 131.8 | +0.025 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Fortress Obetz | 5000m | 15:48 | 9th · 1st on team | 135.8 | +0.025 | ★CR R CSR RSR |
| 2020-10-24 | Hilliard Darby HS | 5000m | 16:04.7 | 2nd · 1st on team | 129.9 | -0.005 | CR CSR |
| 2020-10-17 | Pickerington HS | 5000m | 16:08.3 | 2nd · 1st on team | 131.3 | +0.014 | CR CSR |
| 2020-09-26 | Dublin Jerome | 5000m | 15:36.4 | 4th · 1st on team | 132.8 | -0.020 | PR CR R SR CSR RSR |
| 2020-09-19 | COCCI | 5000m | 15:45.7 | 2nd · 1st on team | 128.8 | -0.034 | PR ★CR R SR CSR RSR |
| 2020-09-05 | Hilliard Davidson HS | 5000m | 16:13.8 | 10th · 1st on team | 128.6 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-28 | ACC Indoor Championships | 5000m | 13:56.75 | 9th · 1st on team | 117.3 | -0.044 | ★PR SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 13:57.49 | 50th · 5th on team | 116.4 | -0.049 | PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 8:12.04 | 57th · 8th on team | 114.6 | -0.049 | SR RSR |
| 2026-01-17 | Cornell Upstate Challenge | 1mile | 4:16.83 | 12th · 9th on team | 112.2 | -0.035 | ★PR SR RSR |
| 2025-12-06 | Cornell Greg Page Relays & Multi | 60m | 7.78 | 53rd · 3rd on team | — | -0.035 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | ACC Outdoor Championships | 5000m | 14:35.23 | 22nd · 1st on team | 112.9 | -0.034 | |
| 2025-05-02 | Larry Ellis Invitational | 5000m | 14:11.41 | 5th · 1st on team | 116.8 | -0.040 | RSR |
| 2025-04-18 | Virginia Challenge | 5000m | 14:41.81 | 25th · 3rd on team | 112.3 | -0.040 | |
| 2025-04-04 | Stanford Invitational | 5000m | 14:06.99 | 15th · 2nd on team | 115.3 | -0.047 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 5000m | 14:29 | 36th · 5th on team | 113.0 | -0.041 | |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 14:03.35 | 88th · 4th on team | 115.0 | -0.053 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 8:11.84 | 59th · 3rd on team | 115.9 | -0.053 | ★PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:16.49 | 141st · 3rd on team | 113.3 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | OHSAA D1 State Track & Field Championships | 3200m | 9:03.71 | 1st · 1st on team | 133.2 | -0.037 | ★PR SR RSR |
| 2024-05-24 | OHSAA D1 Region 3 - Pickerington North | 3200m | 9:15.84 | 4th · 1st on team | 130.7 | -0.035 | |
| 2024-05-18 | OHSAA Central District - Division 1 | 3200m | 9:26.26 | 3rd · 1st on team | 128.8 | -0.031 | |
| 2024-05-11 | Ohio Capital Conference - Cardinal | 3200m | 9:41.37 | 2nd · 2nd on team | 125.5 | -0.032 | |
| 2024-05-11 | Ohio Capital Conference - Cardinal | 1600m | 4:17.58 | 1st · 1st on team | 131.7 | -0.032 | SR |
| 2024-04-13 | Joe Lenge Dublin Classic | 1600m | 4:20.3 | 2nd · 1st on team | 130.7 | -0.029 | |
| 2024-04-06 | Hilliard Premier | 3200m | 9:32.29 | 1st · 1st on team | 127.6 | -0.028 | |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 9:16.73 | 47th · 1st on team | 129.9 | -0.045 | SR |
| 2024-03-01 | OATCCC D1 Indoor State Meet | 3200m | 9:07.56 | 1st · 1st on team | 132.5 | -0.036 | SR RSR |
| 2024-02-10 | 2024 YSU HS Meet #3 | 1600m | 4:18.56 | 2nd · 1st on team | 130.3 | -0.032 | SR RSR |
| 2024-01-13 | SPIRE Scholastic Invitational | 3200m | 9:21.62 | 1st · 1st on team | 129.2 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 8:30.42 | 20th · 1st on team | 130.6 | -0.045 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 9:03.17 | 16th · 1st on team | 132.6 | -0.045 | ★PR SR |
| 2023-06-03 | OHSAA D1 State Track & Field Championships | 3200m | 9:06.59 | 2nd · 1st on team | 132.1 | -0.046 | |
| 2023-05-26 | OHSAA D1 Region 3 - Pickerington North | 3200m | 9:06.04 | 2nd · 1st on team | 133.4 | -0.035 | PR SR RSR |
| 2023-05-20 | OHSAA Central District - Division 1 | 3200m | 9:23.2 | 2nd · 1st on team | 129.8 | -0.031 | |
| 2023-05-13 | Ohio Capital Conference Championship - Cardinal | 3200m | 9:16.5 | 1st · 1st on team | 131.0 | -0.032 | |
| 2023-05-13 | Ohio Capital Conference Championship - Cardinal | 1600m | 4:16.97 | 2nd · 1st on team | 131.3 | -0.032 | ★PR SR |
| 2023-05-05 | Hilliard Bradley Invitational | 800m | 1:57.31 | 3rd · 1st on team | 129.6 | -0.024 | ★PR SR |
| 2023-04-28 | Wayne Invitational | 3200m | 9:07.04 | 4th · 1st on team | 132.1 | -0.043 | |
| 2023-03-04 | OATCC D1 Indoor State Championships | 3200m | 9:10.41 | 3rd · 1st on team | 131.9 | -0.036 | |
| 2023-02-18 | Akron Rubber City HS Open | 3200m | 9:06.37 | 2nd · 1st on team | 133.0 | -0.035 | PR SR RSR |
| 2023-02-04 | Cedarville Richey Tune-Up HS Indoor Meet 2022-23 | 1600m | 4:19.66 | 1st · 1st on team | 131.1 | -0.034 | PR SR RSR |
| 2023-01-15 | Otterbein HS Qualifier #2 | 800m | 2:00.57 | 2nd · 1st on team | 127.5 | -0.031 | PR SR RSR |
| 2023-01-15 | Otterbein HS Qualifier #2 | 1600m | 4:29.41 | 1st · 1st on team | 126.9 | -0.031 | SR |
| 2023-01-07 | Wittenberg HS Open #1 | 3200m | 9:33.01 | 1st · 1st on team | 126.4 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | OHSAA D1 State Track & Field Championships | 3200m | 9:07.78 | 4th · 1st on team | 132.4 | -0.046 | PR SR RSR |
| 2022-05-27 | OHSAA D1 Region 3 | 3200m | 9:17 | 2nd · 1st on team | 130.6 | -0.035 | PR SR RSR |
| 2022-05-21 | OHSAA Central District - Division 1 | 3200m | 9:37.47 | 2nd · 1st on team | 128.0 | -0.031 | |
| 2022-05-14 | Ohio Capital Conference - Cardinal | 3200m | 9:46.74 | 1st · 1st on team | 126.5 | -0.024 | |
| 2022-05-14 | Ohio Capital Conference - Cardinal | 1600m | 4:24.03 | 1st · 1st on team | 129.7 | -0.024 | PR SR |
| 2022-04-29 | Olentangy Invitational | 1600m | 4:26.59 | 1st · 1st on team | 126.7 | -0.033 | PR SR |
| 2022-04-09 | Hilliard Premier | 1600m | 4:31.26 | 5th · 1st on team | 125.8 | -0.031 | SR |
| 2022-03-04 | OATCCC D1 Indoor State Championships | 3200m | 9:23.34 | 10th · 1st on team | 129.7 | -0.036 | PR SR RSR |
| 2022-02-19 | Akron Rubber City HS Open | 3200m | 9:31.38 | 2nd · 1st on team | 128.0 | -0.035 | PR SR RSR |
| 2022-01-29 | Richey Tune-Up HS Meet | 1600m | 4:36.48 | 7th · 1st on team | 123.8 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | OHSAA D1 Region 3 | 3200m | 9:33.38 | 5th · 1st on team | 127.5 | -0.035 | PR SR |
| 2021-05-22 | OHSAA D1 Central District - Hilliard Darby | 3200m | 9:33.83 | 2nd · 1st on team | 129.7 | -0.031 | PR SR RSR |
| 2021-04-17 | Joe Lenge Dublin Classic | 3200m | 9:45.64 | 2nd · 1st on team | 125.8 | -0.029 | PR SR |
| 2021-04-10 | Hilliard Premier | 1600m | 4:29.36 | 6th · 1st on team | 126.9 | -0.031 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Dublin Davis "Joe Lenge" MS Invitational | 100m | 13.42 | 32nd · 1st on team | — | -0.024 | ★PR SR |