Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-26 | Rolling Hills Golf Course | 5000m | 19:42 | 5th · 5th on team | 111.6 | +0.031 | ★CR CSR |
| 1996-10-18 | Ledge Meadows Golf Course | 5000m | 18:39 | 5th · 5th on team | 114.6 | -0.008 | |
| 1996-10-12 | Ledge Meadows Golf Course | 5000m | 17:52 | 9th · 2nd on team | 119.5 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 1996-10-08 | Eastern HS | 5000m | 19:46 | 4th · 4th on team | 110.9 | +0.027 | ★CR CSR |
| 1996-09-17 | Waverly HS | 5000m | 18:31 | 1st · 1st on team | 115.4 | -0.003 | |
| 1996-09-14 | Waverly HS | 5000m | 18:19 | 1st · 1st on team | 116.6 | -0.003 | PR ★CR SR CSR |
| 1996-09-10 | Ypsilanti HS | 5000m | 18:57 | 1st · 1st on team | 117.9 | +0.044 | ★CR R CSR RSR |
| 1996-09-07 | Bath | 5000m | 18:33 | 12th · 2nd on team | 116.3 | +0.005 | PR ★CR R SR CSR RSR |
| 1996-09-04 | Waverly HS | 5000m | 19:07 | 1st · 1st on team | 113.7 | -0.003 | CR R SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-28 | Haslett HS | 5000m | 19:29 | 12th · 5th on team | 109.6 | -0.007 | ★CR CSR |
| 1995-10-20 | Ledge Meadows Golf Course | 5000m | 19:31 | 7th · 7th on team | 110.6 | -0.008 | |
| 1995-10-14 | Ledge Meadows Golf Course | 5000m | 18:58 | 13th · 6th on team | 112.6 | -0.008 | PR CR SR CSR |
| 1995-10-10 | Waverly HS | 5000m | 19:56 | 6th · 6th on team | 108.2 | -0.003 | CR CSR |
| 1995-10-03 | Fitzgerald Park | 5000m | 19:47 | 7th · 7th on team | 110.2 | +0.017 | ★CR CSR |
| 1995-09-30 | Fish Creek Sportsman's Club | 5000m | 20:05 | 5th · 5th on team | 108.1 | -0.008 | ★CR CSR |
| 1995-09-26 | Glencairn Elementary School | 5000m | 20:32 | 6th · 6th on team | 105.4 | -0.003 | ★CR CSR |
| 1995-09-19 | Ella Sharp Park OFFICIAL | 5000m | 20:07 | 6th · 6th on team | 105.5 | -0.001 | ★CR CSR |
| 1995-09-16 | Waverly HS | 5000m | 20:28 | 5th · 5th on team | 105.6 | -0.003 | CR CSR |
| 1995-09-12 | Ypsilanti HS | 5000m | 21:14 | 5th · 5th on team | 105.9 | +0.044 | CR CSR |
| 1995-09-09 | Bath | 5000m | 19:09 | 17th · 5th on team | 113.3 | +0.005 | PR CR R SR CSR RSR |
| 1995-09-06 | Haslett HS | 5000m | 21:10 | 5th · 5th on team | 100.4 | -0.007 | PR CR R SR CSR RSR |