Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-18 | Ledge Meadows Golf Course | 5000m | 17:33 | 2nd · 2nd on team | 122.0 | -2.9% | SR CSR RSR |
| 1996-10-11 | Glencairn Elementary School | 5000m | 18:00 | 1st · 1st on team | 118.8 | -2.4% | ★CR SR CSR RSR |
| 1996-10-01 | Waverly HS | 5000m | 20:01 | 5th · 5th on team | 108.9 | -2.4% | |
| 1996-09-28 | Fish Creek Sportsman's Club | 5000m | 18:45 | 21st · 2nd on team | 114.9 | -3.0% | ★CR CSR |
| 1996-09-17 | Waverly HS | 5000m | 19:01 | 3rd · 3rd on team | 112.7 | -2.4% | |
| 1996-09-14 | Waverly HS | 5000m | 18:34 | 3rd · 3rd on team | 115.3 | -2.4% | SR CSR |
| 1996-09-10 | Ypsilanti HS | 5000m | 19:30 | 3rd · 3rd on team | 114.9 | +2.2% | ★CR CSR |
| 1996-09-07 | Bath | 5000m | 18:35 | 13th · 3rd on team | 116.4 | -1.7% | ★CR SR CSR RSR |
| 1996-09-04 | Waverly HS | 5000m | 19:13 | 2nd · 2nd on team | 113.4 | -2.4% | SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-28 | Haslett HS | 5000m | 18:27 | 10th · 3rd on team | 115.9 | -2.8% | ★CR CSR |
| 1995-10-20 | Ledge Meadows Golf Course | 5000m | 17:33 | 1st · 1st on team | 123.2 | -2.9% | |
| 1995-10-14 | Ledge Meadows Golf Course | 5000m | 17:17 | 7th · 1st on team | 123.8 | -2.9% | ★PR ★CR ★R SR CSR RSR |
| 1995-10-10 | Waverly HS | 5000m | 18:05 | 1st · 1st on team | 119.5 | -2.4% | ★CR CSR |
| 1995-10-03 | Fitzgerald Park | 5000m | 17:47 | 1st · 1st on team | 122.9 | -0.5% | PR ★CR R SR CSR RSR |
| 1995-09-30 | Fish Creek Sportsman's Club | 5000m | 19:07 | 3rd · 3rd on team | 113.7 | -3.0% | CR CSR |
| 1995-09-26 | Glencairn Elementary School | 5000m | 18:56 | 1st · 1st on team | 114.5 | -2.4% | CR CSR |
| 1995-09-19 | Ella Sharp Park OFFICIAL | 5000m | 19:31 | 3rd · 3rd on team | 109.0 | -2.2% | ★CR CSR |
| 1995-09-16 | Waverly HS | 5000m | 18:21 | 1st · 1st on team | 118.1 | -2.4% | PR CR R SR CSR RSR |
| 1995-09-12 | Ypsilanti HS | 5000m | 19:32 | 1st · 1st on team | 115.2 | +2.2% | CR CSR |
| 1995-09-09 | Bath | 5000m | 18:43 | 15th · 3rd on team | 116.2 | -1.7% | PR CR R SR CSR RSR |
| 1995-09-06 | Haslett HS | 5000m | 19:39 | 1st · 1st on team | 108.3 | -2.8% | PR CR R SR CSR RSR |