Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Hudson Valley Sports Dome | 8000m | 31:38.7 | 13th · 8th on team | 92.6 | +2.0% | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 29:39.9 | 294th · 1st on team | 94.6 | -2.6% | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:44.6 | 405th · 8th on team | 88.9 | -2.2% | ★CR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 31:38 | 168th · 8th on team | 89.3 | -1.8% | ★CR SR CSR |
| 2025-08-29 | Letterkenny Field | 4000m | 14:29.3 | 61st · 7th on team | 93.6 | +0.6% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Twin Ponds on The Farm | 8000m | 31:38 | 168th · 8th on team | 90.3 | -1.8% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 800m | 2:04.64 | 91st · 3rd on team | 102.0 | -1.1% | |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 1500m | 4:42.64 | 10th · 6th on team | 94.1 | +0.7% | ★PR SR |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 800m | 2:04.6 | 2nd · 2nd on team | 103.8 | +0.7% | RSR |
| 2026-04-25 | Monarch Open | 800m | 2:06.68 | 7th · 3rd on team | 101.8 | +0.4% | |
| 2026-04-18 | Misericordia Invitational | 800m | 2:08.03 | 13th · 3rd on team | 100.1 | -0.3% | |
| 2026-04-01 | York College Twilight Meet | 800m | 2:04.02 | 24th · 1st on team | 103.0 | -0.6% | ★PR SR RSR |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:08.59 | 97th · 2nd on team | 98.8 | -1.1% | |
| 2026-03-21 | Monarch Invitational | 1500m | 4:42.84 | 4th · 2nd on team | 93.8 | +0.4% | PR SR |
| 2026-02-19 | Keogh Invitational | 800m | 2:08.79 | 22nd · 2nd on team | 100.3 | -0.9% | |
| 2026-02-14 | Cornell Robert J. Kane Invitational | 800m | 2:06.21 | 14th · 3rd on team | 102.5 | -0.7% | SR RSR |
| 2026-01-16 | NYC Gotham Cup | 800m | 2:07.06 | 21st · 3rd on team | 99.6 | -1.9% | SR RSR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 1mile | 5:02.19 | 43rd · 3rd on team | 93.2 | -1.9% | ★PR SR |
| 2025-12-06 | Susquehanna Early Season Invite | 800m | 2:10.32 | 5th · 2nd on team | 99.5 | -0.3% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | 400m | 53.71 | 6th · 2nd on team | — | +0.1% | ★PR SR |
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | 800m | 2:10.31 | 8th · 6th on team | 98.6 | +0.1% | |
| 2025-04-25 | King's Monarch Open | 400m | 53.82 | 9th · 2nd on team | — | +0.4% | PR SR |
| 2025-04-18 | The Coach Pollard Invitational | 800m | 2:06 | 33rd · 3rd on team | 102.2 | -1.1% | |
| 2025-04-04 | Misericordia Twilight | 800m | 2:04.4 | 7th · 2nd on team | 102.8 | -0.3% | PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 400m | 54.11 | 79th · 2nd on team | — | -1.3% | PR SR |
| 2025-03-22 | Monarch Invite | 800m | 2:11.17 | 6th · 3rd on team | 98.5 | +0.4% | SR RSR |
| 2025-02-22 | Cornell Deneault Invite | 400m | 55.96 | 16th · 1st on team | — | -0.7% | PR SR |
| 2025-02-15 | Kane Invitational | 800m | 2:11.28 | 24th · 4th on team | 98.4 | -0.7% | SR RSR |
| 2025-01-18 | Susquehanna River Hawk Invite | 800m | 2:14.08 | 27th · 4th on team | 96.8 | -0.3% | SR RSR |
| 2024-12-07 | Wesleyan Winter Invite | 600m | 1:32.22 | 7th · 3rd on team | — | -0.9% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Zephyr Invitational | 800m | 2:10.29 | 13th · 2nd on team | 113.9 | -1.5% | |
| 2024-04-15 | Northampton vs Pleasant Valley Meet | 800m | 2:12.8 | 2nd · 2nd on team | 116.2 | +2.4% | |
| 2024-04-12 | Pirate Invitational | 800m | 2:16.68 | 7th · 3rd on team | 111.2 | +0.2% | |
| 2024-04-10 | William Allen vs. Northampton | 800m | 2:09.1 | 2nd · 2nd on team | 116.9 | +0.8% | PR ★R SR RSR |
| 2024-04-08 | ESS Dual #2 | 800m | 2:12.35 | 3rd · 2nd on team | 113.3 | -0.3% | PR R SR RSR |
| 2024-03-26 | Stroudsburg Dual #1 | 1600m | 5:22.57 | 4th · 2nd on team | 104.5 | +0.3% | ★PR R SR RSR |