Racecast

Dale Lambert

SUNY Delhi (NY) · So · PSAL6 DD · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 83.8 2023 XC season
Best race 83.8 XC
Races 74
Seasons 5 2022 — 2026

RankedNation #173899·NY #7425·6 #548·6 DD #83·PSAL #520·Team #18 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 83.8

Medgar Evers College Prep (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Van Cortlandt Park 5000m 25:54.8 30th · 4th on team 83.8 +2.6% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2026 TF

SUNY Delhi (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-26 Vassar April Twilight 100m 11.54 4th · 2nd on team -1.3%
2026-04-26 Vassar April Twilight 200m 23.26 3rd · 1st on team -1.3%
2026-04-25 Meet results → Men's 100 Meters 11.55 4th · 2nd on team ★PR SR
2026-04-17 Cortland Classic 200m 22.55 20th · 5th on team +0.1% ★PR SR
2026-04-13 Bison Outdoor Classic 400m 52.47 65th · 2nd on team -1.4%
2026-04-03 Utica Pioneer Spring Invite 200m 22.69 5th · 2nd on team +0.5% SR
2026-04-03 Utica Pioneer Spring Invite 100m 11.44 11th · 8th on team +0.5% SR
2026-02-27 SUNYAC Indoor Championships 400m 52.63 23rd · 4th on team -1.3%
2026-02-21 Cornell Marc Deneault Invitational 400m 54.06 21st · 4th on team -0.7%
2026-02-13 David Hemery Valentine Invitational 400m 50.48 67th · 1st on team -2.2% SR
2026-02-06 Utica Blue & Orange Invitational 200m 23.01 17th · 3rd on team -1.3% SR
2026-01-31 Ithaca College Bomber Invitational 60m 7.36 52nd · 4th on team -1.2% ★PR SR
2026-01-24 Ithaca College Six Way Invitational 200m 23.45 19th · 5th on team -1.2% SR
2026-01-16 Utica Winter Opener 500m 1:14.01 14th · 4th on team -1.3% SR
2025-12-06 Utica Holiday Classic 300m 37.81 10th · 8th on team -1.3% SR

2025 TF

SUNY Delhi (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 West Point Twilight 400m 50.76 5th · 1st on team -0.4%
2025-05-02 SUNYAC Outdoor Track & Field Championships 400m 50.14 20th · 7th on team +0.1% ★PR SR
2025-04-26 Vassar April Twiilight 200m 23.13 11th · 4th on team -1.3%
2025-04-26 Vassar April Twiilight 400m 50.59 5th · 1st on team -1.3% PR SR
2025-04-18 Cortland Classic 100m 11.36 35th · 10th on team +0.1% SR
2025-04-18 Cortland Classic 400m 53.89 23rd · 5th on team +0.1%
2025-04-12 Oscar Moore Invitational 200m 22.73 9th · 2nd on team -0.2% SR
2025-04-12 Oscar Moore Invitational 400m 52.55 15th · 6th on team -0.2%
2025-03-28 Ramapo Invitational 400m 51.24 6th · 1st on team -0.4% PR SR
2025-02-28 SUNYAC Championships 400m 52.57 25th · 6th on team -1.3%
2025-02-22 Utica Fast Trax Invite 400m 52.46 9th · 4th on team -1.3% PR SR
2025-02-22 Utica Fast Trax Invite 200m 22.86 7th · 6th on team -1.3% SR
2025-02-15 Meet results → Men's 400 Meters 51.28 6th · 1st on team ★PR SR
2025-02-07 Utica Blue and Orange 60m 7.52 84th · 7th on team -1.3%
2025-02-07 Utica Blue and Orange 200m 23.18 14th · 5th on team -1.3% SR
2025-02-01 Ithaca Bomber Invitational 60m 7.47 44th · 4th on team -1.2% PR SR
2025-01-25 Houghton Highlander Invitational 400m 53.1 9th · 3rd on team -0.6% PR SR
2025-01-25 Houghton Highlander Invitational 200m 23.35 13th · 6th on team -0.6% SR
2025-01-17 Utica Winter Opener 500m 1:12.31 13th · 3rd on team -1.3% ★PR SR
2024-12-07 UC Holiday 300m 37.33 6th · 3rd on team -1.3% SR

2024 TF

Medgar Evers College Prep (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-19 PSAL Brooklyn Borough Champs 200m 22.74 6th · 1st on team -1.4%
2024-05-19 PSAL Brooklyn Borough Champs 100m 11.97 21st · 1st on team -1.4%
2024-05-11 56th Annual Glenn D. Loucks Games 100m 11.43 46th · 1st on team -2.5%
2024-05-05 Howard Richter Invitational 200m 22.68 4th · 1st on team -0.3% PR SR
2024-04-28 PSAL Bob Zifchak Classic 100m 11.12 4th · 1st on team -2.5% ★PR SR
2024-04-28 PSAL Bob Zifchak Classic 100m 11.29 8th · 2nd on team -2.5%
2024-02-17 PSAL Cities 300m 35.21 4th · 1st on team -1.7% ★PR SR
2024-02-04 PSAL Brooklyn Champs 300m 35.57 1st · 1st on team -1.7%
2024-01-20 Armory Officials Hall of Fame Invitational - HS 300m 35.47 15th · 1st on team -1.7% PR SR
2024-01-15 PSAL MLK Relays 55m 6.86 14th · 1st on team -1.7% ★PR SR
2024-01-06 The Armory Hispanic Games 200m 23.28 4th · 1st on team -1.7% SR
2023-12-27 PSAL Holiday Classic 300m 36.85 5th · 1st on team -1.7%
2023-12-03 PSAL Donald Douglas Games - Sunday 300m 37.3 5th · 2nd on team -1.7% SR
2023-12-03 PSAL Donald Douglas Games - Sunday 300m 35.7 2nd · 1st on team -1.7% PR SR
2023-11-26 PSAL Gobbler Classic 600m 1:38.26 26th · 2nd on team -1.7% SR

2023 TF

Medgar Evers College Prep (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-28 PSAL City Championships 200m 22.89 17th · 1st on team -1.4% PR SR
2023-05-06 Howard Richter Invitational 200m 23.15 10th · 1st on team -1.9%
2023-02-18 PSAL City Championships 300m 36.28 6th · 1st on team -1.7% PR SR
2023-02-12 PSAL Brooklyn Borough Championships 55m 7.01 19th · 1st on team -1.7%
2023-02-12 PSAL Brooklyn Borough Championships 300m 36.66 1st · 1st on team -1.7%
2023-02-05 Ocean Breeze Invitational 200m 23.02 3rd · 1st on team -1.9% PR SR
2023-01-16 PSAL MLK Relays 55m 6.87 9th · 1st on team -1.7% PR SR
2022-12-27 PSAL Holiday Classic 300m 36.61 1st · 1st on team -1.7%
2022-12-04 PSAL Jim McKay Games 300m 36.37 1st · 1st on team -1.7% PR SR
2022-12-04 PSAL Jim McKay Games 300m 37.66 4th · 2nd on team -1.7%
2022-11-27 PSAL Gobbler Classic 55m 7.01 8th · 1st on team -1.7% PR SR
2022-11-27 PSAL Gobbler Classic 55m 7.13 14th · 2nd on team -1.7%
2022-11-27 PSAL Gobbler Classic 600m 1:34.27 5th · 1st on team -1.7% ★PR SR

2022 TF

Medgar Evers College Prep (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 PSAL Frosh/Soph Championships 100m 11.73 10th · 1st on team -2.3%
2022-06-04 PSAL Frosh/Soph Championships 200m 23.95 7th · 1st on team -2.3% PR SR
2022-05-29 PSAL City Championship 100m 11.86 31st · 1st on team -1.4%
2022-05-24 PSAL Brooklyn Borough Championships 200m 24.35 8th · 2nd on team -1.2%
2022-05-24 PSAL Brooklyn Borough Championships 100m 12.13 24th · 1st on team -1.2%
2022-05-01 Bob Zifchak Classic 100m 11.65 8th · 1st on team -2.5% PR SR
2022-05-01 Bob Zifchak Classic 200m 24.17 12th · 2nd on team -2.5% PR SR
2022-03-06 PSAL Frosh/Soph Champs 300m 40.71 15th · 2nd on team -1.7% PR SR
2022-02-13 PSAL Brooklyn Borough Championships 55m 7.28 34th · 3rd on team -1.7% PR SR
2022-02-13 PSAL Brooklyn Borough Championships 300m 41.03 20th · 3rd on team -1.7% PR SR