Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Hingham High School | 5000m | — | — | — | -0.016 | CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 20:32.2 | 123rd · 3rd on team | 97.2 | -0.031 | ★PR ★CR SR CSR |
| 2023-10-11 | Scituate High School | 4345m | 19:25 | 30th · 20th on team | 92.0 | +0.013 | ★PR ★CR SR CSR |
| 2023-10-03 | Plymouth South High School | 4264m | 18:45 | 16th · 16th on team | 95.9 | +0.035 | |
| 2023-09-23 | Franklin Park | 5000m | 21:44.5 | 38th · 3rd on team | 95.4 | +0.015 | ★CR SR CSR |
| 2023-09-19 | Plymouth South High School | 4264m | 18:11 | 16th · 14th on team | 98.6 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-12 | Pembroke HS Home Course | 4425m | 19:21 | 26th · 15th on team | 96.1 | +0.036 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Hingham High School | 5000m | 21:15 | 24th · 1st on team | 95.3 | -0.016 | ★CR CSR |
| 2022-10-14 | Cape Cod Fairgrounds | 5000m | 20:55.3 | 121st · 3rd on team | 97.3 | -0.031 | PR CR R SR CSR RSR |
| 2022-10-12 | Plymouth South High School | 4264m | 19:53 | 27th · 15th on team | 90.7 | +0.035 | |
| 2022-10-04 | Merrymount Park | 4023m | 18:01 | 19th · 12th on team | 93.1 | +0.028 | ★PR ★CR SR CSR |
| 2022-09-21 | Hanover High School | 4023m | 18:05 | 13th · 11th on team | 90.6 | +0.019 | PR ★CR SR CSR |
| 2022-09-16 | Plymouth South High School | 4264m | 18:47 | 33rd · 12th on team | 95.7 | +0.035 | PR CR R SR CSR RSR |
| 2022-09-08 | Hingham High School | 4795m | 22:48 | 24th · 14th on team | 86.3 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-06 | Meet results → | Men's 55 Hurdles Preliminaries | 8.71 | 19th · 1st on team | — | — | ★PR SR |
| 2025-12-06 | Springfield College Season Opener | 60mh | 9.42 | 9th · 2nd on team | — | -0.036 | SR |
| 2025-12-06 | Springfield College Season Opener | 60mh | 9.14 | 6th · 1st on team | — | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Sheehan Invite | 110mh | 16.96 | 7th · 1st on team | — | -0.033 | |
| 2025-04-05 | Sheehan Invite | 400mh | 1:06.27 | 11th · 2nd on team | — | -0.033 | |
| 2025-03-29 | 2025 Corsair Classic Invitational | 400mh | 1:04.57 | 14th · 2nd on team | — | -0.026 | SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 110mh | 16.65 | 4th · 1st on team | — | -0.026 | SR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 400mh | 1:05.02 | 13th · 2nd on team | — | -0.026 | SR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 110mh | 17.03 | 11th · 1st on team | — | -0.026 | SR |
| 2025-02-22 | Bobcat Fresh Tune-up | 60mh | 9.22 | 12th · 1st on team | — | -0.036 | PR SR |
| 2025-02-22 | Bobcat Fresh Tune-up | 200m | 25.88 | 18th · 3rd on team | — | -0.036 | |
| 2025-02-07 | Crimson Elite & Open | 60mh | 9.36 | 21st · 1st on team | — | -0.043 | |
| 2025-02-07 | Crimson Elite & Open | 200m | 25.81 | 60th · 4th on team | — | -0.043 | |
| 2025-02-01 | Harvard Crimson Open | 60mh | 9.36 | 21st · 1st on team | — | -0.043 | |
| 2025-02-01 | Harvard Crimson Open | 200m | 25.81 | 60th · 4th on team | — | -0.043 | PR SR |
| 2025-02-01 | Yankee Small College Invitational | 60mh | 9.71 | 14th · 2nd on team | — | -0.035 | |
| 2025-02-01 | Yankee Small College Invitational | 60mh | 9.27 | 8th · 1st on team | — | -0.035 | |
| 2025-01-25 | Meet results → | Men's 200 Meters | 26.36 | 31st · 2nd on team | — | — | ★PR SR |
| 2025-01-25 | Meet results → | Men's 60 Hurdles Preliminaries | 9.41 | 8th · 2nd on team | — | — | ★PR SR |
| 2025-01-25 | Meet results → | Men's 60 Hurdles Finals | 9.07 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-01-18 | Tufts Branwen Smith-King Invitational | 200m | 25.97 | 30th · 3rd on team | — | -0.042 | |
| 2025-01-18 | Tufts Branwen Smith-King Invitational | 60mh | 9.25 | 17th · 1st on team | — | -0.042 | PR SR |
| 2024-12-07 | Springfield College Season Opener | 60mh | 9.4 | 6th · 1st on team | — | -0.036 | PR SR |
| 2024-12-07 | Springfield College Season Opener | 60mh | 9.53 | 10th · 2nd on team | — | -0.036 | |
| 2024-12-07 | Springfield College Season Opener | 200m | 25.95 | 27th · 3rd on team | — | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 3 Track & Field Championship | 110mh | 16.56 | 24th · 1st on team | — | -0.038 | |
| 2024-05-25 | MIAA Division 3 Track & Field Championship | 400mh | 1:01.89 | 21st · 1st on team | — | -0.038 | |
| 2024-05-15 | Patriot League Spring Championship | 400mh | 1:01.14 | 2nd · 1st on team | — | -0.037 | |
| 2024-05-15 | Patriot League Spring Championship | 110mh | 16.37 | 13th · 2nd on team | — | -0.037 | |
| 2024-05-15 | Patriot League Spring Championship | 110mh | 16.18 | 8th · 1st on team | — | -0.037 | |
| 2024-05-11 | Andover Boosters Invitational | 110mh | 16.16 | 23rd · 1st on team | — | -0.042 | ★PR SR |
| 2024-05-11 | Andover Boosters Invitational | 400mh | 1:02.11 | 20th · 1st on team | — | -0.042 | |
| 2024-05-07 | PL Hanover @ Plymouth South | hj | 5' 2" | — | — | -0.036 | |
| 2024-05-07 | PL Hanover @ Plymouth South | 400mh | 1:01.54 | 1st · 1st on team | — | -0.036 | |
| 2024-05-07 | PL Hanover @ Plymouth South | 110mh | 16.54 | 1st · 1st on team | — | -0.036 | |
| 2024-05-04 | 14th Annual GNB Sunset Invitational | 400mh | 1:01.31 | 6th · 1st on team | — | -0.047 | |
| 2024-05-01 | Plymouth South @ Scituate | hj | DNS | — | — | -0.023 | |
| 2024-05-01 | Plymouth South @ Scituate | 110mh | 16.84 | 1st · 1st on team | — | -0.023 | |
| 2024-05-01 | Plymouth South @ Scituate | 400mh | 1:03.54 | 1st · 1st on team | — | -0.023 | |
| 2024-04-23 | Plymouth South @ Quincy/North Quincy | hj | NH | — | — | -0.019 | |
| 2024-04-23 | Plymouth South @ Quincy/North Quincy | 110mh | 16.54 | 1st · 1st on team | — | -0.019 | |
| 2024-04-23 | Plymouth South @ Quincy/North Quincy | 400mh | 1:00.84 | 3rd · 2nd on team | — | -0.019 | |
| 2024-04-10 | Pembroke at Plymouth South | 110mh | 16.54 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2024-04-10 | Pembroke at Plymouth South | 400mh | 1:00.84 | 3rd · 2nd on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 3 State Championship Meet | 400mh | 1:01.06 | 11th · 2nd on team | — | -0.033 | |
| 2023-05-16 | Patriot League Outdoor Championship | 400mh | 1:00.09 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2023-05-13 | Andover Boosters Meet | 400mh | 1:02.67 | 12th · 2nd on team | — | -0.042 | |
| 2023-05-09 | Scituate @ Plymouth South | 110mh | 17.64 | 2nd · 2nd on team | — | -0.027 | |
| 2023-05-09 | Scituate @ Plymouth South | 400mh | 1:00.74 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-05-06 | Sunset Twilight | 400mh | 1:03.85 | 10th · 3rd on team | — | -0.045 | |
| 2023-05-06 | 13th Annual Greater New Bedford Sunset Invitational Meet | 400mh | 1:03.85 | 10th · 3rd on team | — | -0.047 | |
| 2023-05-04 | North Quincy-Quincy @ Plymouth South | 110mh | 17.54 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2023-05-04 | North Quincy-Quincy @ Plymouth South | 400mh | 1:03.34 | 3rd · 3rd on team | — | -0.036 | |
| 2023-04-25 | Plymouth South at Pembroke | 400mh | 1:03.3 | 2nd · 2nd on team | — | -0.040 | |
| 2023-04-25 | Plymouth South at Pembroke | 110mh | 18.43 | 4th · 2nd on team | — | -0.040 | |
| 2023-04-06 | Plymouth South @ Hanover | 400mh | 1:02.44 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2023-04-06 | Plymouth South @ Hanover | 110mh | 18.34 | 1st · 1st on team | — | -0.025 | PR SR |
| 2023-01-27 | Patriot League Meet #5 | 55mh | 9.45 | 7th · 2nd on team | — | -0.045 | ★PR SR |
| 2023-01-19 | Patriot League Meet #4A | 55mh | 9.77 | 10th · 4th on team | — | -0.045 | |
| 2023-01-19 | Patriot League Meet #4 | 55mh | 9.77 | 10th · 4th on team | — | -0.045 | |
| 2023-01-06 | Patriot League Meet #3 | 55mh | 9.8 | 6th · 2nd on team | — | -0.045 | |
| 2023-01-06 | Patriot League Meet #3 | 300m | 43.26 | 28th · 3rd on team | — | -0.045 | ★PR SR |
| 2022-12-16 | Patriot League Meet #2 | 55mh | 10.05 | 11th · 3rd on team | — | -0.045 | |
| 2022-12-08 | Patriot League Meet #1 | 55mh | 9.75 | 7th · 2nd on team | — | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | Patriot League Championships | 400mh | 1:06.28 | 7th · 3rd on team | — | -0.037 | |
| 2022-05-10 | Scituate vs. Plymouth South | 400mh | 1:10.14 | 3rd · 3rd on team | — | -0.023 | |
| 2022-05-07 | MSTCA Hoar Frosh/Soph Meet | 400mh | 1:05.26 | 12th · 2nd on team | — | -0.036 | PR SR |
| 2022-05-07 | MSTCA Jim Hoar Freshman Sophomore Invitational | 400mh | 1:05.26 | 12th · 2nd on team | — | -0.040 |