Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 23:40.9 | 104th · 7th on team | 108.9 | +0.041 | ★CR CSR |
| 2023-11-04 | Vernon Verona-Sherrill HS | 5000m | 22:51.3 | 17th · 6th on team | 113.4 | +0.053 | ★CR SR CSR RSR |
| 2023-09-23 | Queensbury HS | 5000m | 22:55.4 | 67th · 7th on team | 106.5 | -0.004 | ★CR SR CSR |
| 2023-09-16 | East Syracus Minoa | 5000m | 23:06.8 | 28th · 6th on team | 111.4 | +0.040 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Vernon Verona-Sherrill HS | 5000m | 24:20.8 | 22nd · 5th on team | 108.9 | +0.053 | |
| 2022-10-26 | Marcellus Park | 4667m | 20:18.7 | 13th · 4th on team | 114.3 | -0.001 | ★PR ★CR SR CSR |
| 2022-10-07 | Chittenango HS | 4988m | 22:24.4 | 21st · 2nd on team | 115.2 | +0.041 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 22:53.5 | 37th · 3rd on team | 108.2 | -0.007 | ★CR CSR |
| 2022-09-17 | East Syracus Minoa | 5000m | 22:36.1 | 35th · 3rd on team | 114.1 | +0.040 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 24:13.5 | 56th · 2nd on team | 110.4 | +0.053 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | Chittenango HS | 5000m | 25:36.2 | 23rd · 8th on team | 102.7 | +0.041 | ★CR CSR |
| 2021-09-18 | East Syracus Minoa | 5000m | 25:19.7 | 52nd · 6th on team | 103.1 | +0.040 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Ithaca College In-Between Meet | 800m | 2:26.05 | 4th · 1st on team | 109.6 | -0.017 | |
| 2026-05-01 | Liberty League Outdoor Track & Field Championships | 800m | 2:24.69 | 29th · 4th on team | 109.5 | -0.027 | |
| 2026-04-24 | RIT Bill Q Invitational | 400m | 1:03.83 | 7th · 2nd on team | — | -0.029 | |
| 2026-04-13 | Bison Outdoor Classic | 800m | 2:22.38 | 108th · 2nd on team | 109.7 | -0.042 | ★PR SR |
| 2026-03-29 | Rochester Spring Opener | 800m | 2:27.16 | 9th · 2nd on team | 108.1 | -0.037 | |
| 2026-03-06 | AARTFC Indoor Championships | 800m | 2:23.86 | 41st · 1st on team | 109.0 | -0.041 | |
| 2026-02-27 | Liberty League Indoor Track & Field Championships | 800m | 2:25.11 | 14th · 2nd on team | 109.9 | -0.034 | |
| 2026-02-20 | Nazareth Conference Tune-Up | 800m | 2:24.33 | 7th · 1st on team | 109.5 | -0.043 | |
| 2026-02-13 | Nazareth D3 Elite Meet | 800m | 2:23.33 | 2nd · 1st on team | 110.3 | -0.043 | PR SR RSR |
| 2026-02-06 | Utica Blue & Orange Invitational | 800m | 2:25.76 | 7th · 1st on team | 108.8 | -0.040 | PR SR RSR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 400m | 1:03.55 | 14th · 2nd on team | — | -0.043 | SR |
| 2026-01-23 | RIT Friday Invitational | 800m | 2:30.6 | 17th · 3rd on team | 105.9 | -0.034 | |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 800m | 2:28.14 | 4th · 1st on team | 107.0 | -0.040 | SR |
| 2025-12-05 | Nazareth Alumni Opener | 1000m | 3:10.37 | 4th · 1st on team | 107.4 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 800m | 2:26.92 | 24th · 2nd on team | 107.8 | -0.029 | PR SR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 800m | 2:27.17 | 29th · 2nd on team | 107.6 | -0.032 | PR SR |
| 2025-04-19 | University of Rochester Alumni Invitational | 800m | 2:29.94 | 19th · 2nd on team | 106.1 | -0.037 | |
| 2025-04-14 | Rochester Spring Twilight | 800m | 2:27.57 | 8th · 2nd on team | 107.8 | -0.037 | RSR |
| 2025-04-04 | Geneseo Early | 800m | 2:32.61 | 31st · 3rd on team | 104.2 | -0.022 | |
| 2025-03-29 | Bill Q Invitational at Geneseo | 400m | 1:04.93 | 12th · 4th on team | — | -0.022 | |
| 2025-02-28 | Liberty League Championships | 800m | 2:29.75 | 21st · 2nd on team | 106.1 | -0.039 | |
| 2025-02-21 | Nazareth Conference Tune Up | 800m | 2:27.22 | 11th · 1st on team | 107.4 | -0.043 | PR SR RSR |
| 2025-02-14 | Nazareth DIII Elite Meet | 800m | 2:29.99 | 17th · 1st on team | 105.4 | -0.043 | |
| 2025-02-07 | Brockport Invite | 800m | 2:29.15 | 10th · 1st on team | 106.3 | -0.040 | SR |
| 2025-01-30 | RIT January Thursday Invitational | 400m | 1:04.57 | 7th · 3rd on team | — | -0.034 | SR |
| 2025-01-30 | RIT January Thursday Invitational | 200m | 29.43 | 12th · 2nd on team | — | -0.034 | ★PR SR |
| 2025-01-24 | RIT January Friday Meet | 800m | 2:29.52 | 4th · 1st on team | 106.7 | -0.034 | SR RSR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 800m | 2:30.32 | 6th · 1st on team | 105.5 | -0.040 | SR RSR |
| 2024-12-06 | Nazareth Alumni | 500m | 1:25.29 | 6th · 3rd on team | — | -0.043 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Section III Girls State Qualifier Meet | 400m | 1:02.41 | 4th · 1st on team | — | -0.038 | |
| 2024-05-13 | OHSL Liberty Large School Championships | 400m | 1:01.88 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2024-05-10 | John Arcaro Co-Ed Classic | 800m | 2:27.83 | 9th · 1st on team | 123.3 | -0.034 | PR SR |
| 2024-05-03 | ES-M Girls Invitational/Boys Specialty Meet | 800m | 2:30.32 | 6th · 1st on team | 122.3 | -0.032 | SR |
| 2024-01-31 | OHSL1 / OHSL2 League Championships | 1000m | 3:19.39 | 3rd · 1st on team | 120.6 | -0.025 | |
| 2024-01-13 | Fred Kirschenheiter Memorial AM Session | 1000m | 3:14.55 | 3rd · 1st on team | 123.6 | -0.025 | PR SR RSR |
| 2023-12-22 | Westhill Invitational | 1000m | 3:23.15 | 8th · 1st on team | 118.6 | -0.025 | PR SR RSR |
| 2023-12-16 | George Constantino Memorial PM Session | 600m | 1:51.88 | 9th · 1st on team | — | -0.025 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Section III Class B-1 Championships | 800m | 2:31.98 | 5th · 1st on team | 121.5 | -0.030 | |
| 2023-05-15 | OHSL Liberty Large School Championships | 800m | 2:28.98 | 3rd · 1st on team | 124.2 | -0.030 | PR ★R SR RSR |
| 2023-05-05 | ES-M Girls Invitational/Boys Specialty Meet | 800m | 2:34.28 | 10th · 1st on team | 119.4 | -0.032 | PR R SR RSR |
| 2023-04-29 | Chittenango Invitational | 800m | 2:37.84 | 17th · 1st on team | 117.7 | -0.030 | PR SR |
| 2023-02-08 | Section III Class B1 & B2 Championships | 600m | 1:49.86 | 3rd · 1st on team | — | -0.025 | |
| 2023-02-01 | OHSL1 / OHSL2 League Championships | 600m | 1:50.54 | 7th · 1st on team | — | -0.025 | |
| 2023-01-14 | Fred Kirschenheiter Memorial PM Session | 1000m | 3:23.51 | 1st · 1st on team | 118.4 | -0.025 | PR R SR RSR |
| 2023-01-07 | John Arcaro Memorial AM Session | 600m | 1:49.49 | 7th · 1st on team | — | -0.025 | ★PR SR |
| 2022-12-28 | Westhill Invitational | 600m | 1:52.83 | 9th · 1st on team | — | -0.025 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Junkyard Relays | hj | 4-00.00 | — | — | -0.028 | |
| 2022-05-20 | OHSL Liberty Large School Championships | hj | NH | — | — | -0.030 | |
| 2022-05-20 | OHSL Liberty Large School Championships | 3000m | 12:34.94 | 2nd · 2nd on team | 109.9 | -0.030 | ★PR SR |
| 2022-04-30 | Chittenango Invitational | 800m | 2:40.27 | 14th · 2nd on team | 115.2 | -0.030 | PR R SR RSR |