Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Saratoga Spa Park | 4828m | 23:04.3 | 76th · 3rd on team | 103.8 | +0.007 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Central Park | 2m | 20:17.4 | 39th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2023-09-23 | Queensbury HS | 5000m | 24:36.6 | 58th · 2nd on team | 99.2 | -0.004 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 26:04.9 | 98th · 3rd on team | 101.4 | +0.061 | ★CR CSR |
| 2022-11-05 | Queensbury HS | 5000m | 24:04 | 29th · 2nd on team | 104.9 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2022-10-29 | Bobs Tree Farm | 4538m | 22:07.7 | 31st · 3rd on team | 103.1 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2022-10-25 | Grafton State Park | 4425m | 21:36.4 | 16th · 2nd on team | 101.5 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Central Park | 4500m | 21:42.8 | 49th · 1st on team | 96.3 | -0.039 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | The Crossings of Colonie | 5000m | 30:06.6 | 34th · 1st on team | 87.3 | +0.053 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Saratoga Spa Park | 4828m | 25:22.4 | 80th · 3rd on team | 95.7 | +0.007 | PR CR SR CSR |
| 2021-10-26 | Grafton Lakes State Park | 4425m | 21:39.2 | 34th · 3rd on team | 96.7 | -0.056 | PR ★CR R SR CSR RSR |
| 2021-10-22 | Saratoga Spa Park | 4828m | 25:50 | 54th · 1st on team | 94.6 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-02 | Central Park | 4425m | 25:00.7 | 59th · 1st on team | 85.7 | -0.019 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Queensbury HS | 5000m | 29:27.4 | 84th · 1st on team | 85.4 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-05 | Nazareth Alumni Opener | 500m | 1:24.42 | 2nd · 1st on team | — | -0.043 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-11 | St. John Fisher Cardinal Last Chance | 400m | 1:02.35 | 7th · 1st on team | — | -0.032 | |
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 400m | 1:00.99 | 15th · 1st on team | — | -0.029 | ★PR SR |
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 200m | 27.29 | 31st · 2nd on team | — | -0.029 | ★PR SR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 400m | 1:01.74 | 8th · 1st on team | — | -0.032 | SR |
| 2025-04-19 | University of Rochester Alumni Invitational | 400m | 1:01.94 | 6th · 1st on team | — | -0.037 | |
| 2025-04-14 | Rochester Spring Twilight | 200m | 27.32 | 9th · 1st on team | — | -0.037 | PR SR |
| 2025-04-14 | Rochester Spring Twilight | 400m | 1:01.93 | 5th · 2nd on team | — | -0.037 | |
| 2025-04-04 | Geneseo Early | 400m | 1:01.88 | 9th · 1st on team | — | -0.022 | SR |
| 2025-03-29 | Bill Q Invitational at Geneseo | 400m | 1:03.44 | 10th · 3rd on team | — | -0.022 | |
| 2025-02-28 | Liberty League Championships | 400m | 1:04.75 | 17th · 3rd on team | — | -0.039 | |
| 2025-02-14 | Nazareth DIII Elite Meet | 400m | 1:02.89 | 23rd · 2nd on team | — | -0.043 | |
| 2025-02-07 | Brockport Invite | 400m | 1:02.13 | 7th · 2nd on team | — | -0.040 | SR |
| 2025-01-24 | RIT January Friday Meet | 400m | 1:04.12 | 6th · 1st on team | — | -0.034 | |
| 2025-01-17 | Brockport Friday Night Rust Buster | 200m | 28.5 | 7th · 5th on team | — | -0.040 | PR SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 400m | 1:02.41 | 4th · 2nd on team | — | -0.040 | SR |
| 2024-12-06 | Nazareth Alumni | 500m | 1:22.8 | 3rd · 1st on team | — | -0.043 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Section 2 Group 3 Championships | 400mh | 1:09.19 | 3rd · 1st on team | — | -0.024 | |
| 2024-05-17 | Schuylerville Classic | 400m | 1:02.28 | 1st · 1st on team | — | -0.034 | |
| 2024-05-17 | Schuylerville Classic | 400mh | 1:10.15 | 1st · 1st on team | — | -0.034 | |
| 2024-05-14 | Wasaren League Championships | 400mh | 1:14.83 | 3rd · 2nd on team | — | -0.029 | |
| 2024-05-14 | Wasaren League Championships | 400m | 1:01.08 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2024-05-03 | Fonda-Fultonville Track and Field Invitational | 400mh | 1:08.95 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2024-02-04 | Ed Cepiel TCITL Springfield Invitational | 200mh | 32.6 | 14th · 1st on team | — | -0.033 | ★PR SR |
| 2024-02-03 | Section 2 Division IV Shot Put and Weight Throw | 600m | 1:47.56 | 3rd · 1st on team | — | -0.011 | |
| 2024-02-03 | Section 2 Division IV Shot Put and Weight Throw | 300m | 45.92 | 4th · 2nd on team | — | -0.011 | ★PR SR |
| 2024-01-13 | Utica Invitational | 600m | 1:44.27 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2023-12-27 | TCITL LM 4B | 600m | 1:48.2 | 1st · 1st on team | — | -0.011 | PR SR |
| 2023-12-23 | TCITL LM 3C | 600m | 1:50.73 | 3rd · 1st on team | — | -0.011 | PR SR |
| 2023-12-09 | TCITL LM 1D | 600m | 1:54.4 | 4th · 1st on team | — | -0.011 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Section 2 State Qualifier | 400mh | 1:09.36 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2023-05-25 | Section 2 Group 3 Championships | 400mh | 1:09.55 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2023-05-16 | Wasaren League Championships | 400mh | 1:09.61 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-05-13 | Dr. Jack V. Irion Queensbury Invitational | 400mh | 1:10.28 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2023-01-28 | Section 2 Division IV Championship | 600m | 2:00.59 | 8th · 2nd on team | — | -0.033 | |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 200mh | 34.17 | 21st · 2nd on team | — | -0.036 | PR SR |
| 2022-12-28 | CNY Holiday Classic | 800m | 2:42.11 | 4th · 1st on team | 114.7 | -0.040 | ★PR ★R SR RSR |
| 2022-12-04 | Tri County Indoor Track League 1D | 600m | 1:59.2 | 6th · 2nd on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Section 2 Group 4 Sectional Championships | 400mh | 1:19.76 | 8th · 1st on team | — | -0.029 | |
| 2022-05-14 | Dr. Jack V. Irion Queensbury Invitational | 400mh | 1:19.61 | 8th · 1st on team | — | -0.036 | PR SR |
| 2022-04-09 | Wasaren Early Season Meet | 1500m | 6:28.8 | 9th · 1st on team | 100.0 | -0.015 | ★PR R SR RSR |
| 2022-04-09 | Wasaren Early Season Meet | 400mh | 1:36.94 | 2nd · 1st on team | — | -0.015 | PR SR |