Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-27 | Airmans Soldier's Home | 5000m | 30:55.9 | 66th · 5th on team | 69.9 | +0.022 | ★CR ★R CSR RSR |
| 2023-09-19 | Kenilworth Park | 5000m | 30:41.4 | 54th · 2nd on team | 68.7 | -0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 200m | 22.26 | 9th · 1st on team | — | -0.035 | |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 200m | 22.44 | 13th · 2nd on team | — | -0.035 | |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 400m | 52.23 | 27th · 2nd on team | — | -0.035 | |
| 2026-04-25 | Blue Jay Tune-Up | 200m | 23.17 | 3rd · 1st on team | — | -0.043 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 200m | 22.73 | 34th · 1st on team | — | -0.048 | |
| 2026-04-04 | Ursinus Springfest | 400m | 51.25 | 15th · 1st on team | — | -0.041 | SR |
| 2026-04-04 | Ursinus Springfest | 200m | 22.24 | 7th · 1st on team | — | -0.041 | SR |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | 200m | 22.91 | 7th · 1st on team | — | -0.042 | |
| 2026-02-20 | PSU Tune-Up | 200m | 22.97 | 16th · 1st on team | — | -0.048 | |
| 2026-02-06 | Fastrack Invitational | 60m | 7.14 | 7th · 1st on team | — | -0.053 | ★PR SR |
| 2026-02-06 | Fastrack Invitational | 200m | 22.33 | 23rd · 1st on team | — | -0.053 | SR |
| 2026-01-31 | PLEX Shootout | 400m | 56.78 | 22nd · 4th on team | — | -0.042 | |
| 2026-01-24 | Coach "I" Invitational | 400m | 51.85 | 6th · 1st on team | — | -0.038 | SR |
| 2026-01-17 | Moravian University Blue & Grey Invite | 60m | 7.18 | 5th · 1st on team | — | -0.046 | |
| 2026-01-17 | Moravian University Blue & Grey Invite | 200m | 22.63 | 1st · 1st on team | — | -0.046 | |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 200m | 22.4 | 8th · 1st on team | — | -0.053 | SR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 60m | 7.16 | 16th · 1st on team | — | -0.053 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 200m | 22.33 | 13th · 2nd on team | — | -0.038 | SR |
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 200m | 22.16 | 11th · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-27 | Gwynedd Mercy Last Chance Invitational | 200m | 22.95 | 2nd · 1st on team | — | -0.033 | |
| 2025-04-27 | Gwynedd Mercy Last Chance Invitational | 400m | 52.9 | 1st · 1st on team | — | -0.033 | SR |
| 2025-04-18 | Paul Donahue Invitational | 100m | 11.46 | 41st · 3rd on team | — | -0.048 | |
| 2025-04-18 | Paul Donahue Invitational | 200m | 22.34 | 21st · 1st on team | — | -0.048 | SR |
| 2025-04-12 | TCNJ Invitational | 400m | 55.54 | 44th · 3rd on team | — | -0.036 | |
| 2025-04-12 | TCNJ Invitational | 200m | 23.31 | 11th · 1st on team | — | -0.036 | |
| 2025-04-04 | 42nd Millersville Metrics | 100m | 11.66 | 24th · 2nd on team | — | -0.038 | |
| 2025-04-04 | 42nd Millersville Metrics | 200m | 22.56 | 2nd · 1st on team | — | -0.038 | |
| 2025-03-28 | Danny Curran Invitational | 200m | 22.4 | 22nd · 1st on team | — | -0.048 | |
| 2025-03-28 | Danny Curran Invitational | 100m | 11.34 | 46th · 3rd on team | — | -0.048 | SR |
| 2025-03-22 | Purple and Gold Invitational | 100m | 11.55 | 12th · 2nd on team | — | -0.037 | SR |
| 2025-03-22 | Purple and Gold Invitational | 200m | 23.33 | 8th · 1st on team | — | -0.037 | |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 200m | 22.78 | 7th · 1st on team | — | -0.042 | |
| 2025-02-21 | PSU Tune-Up | 200m | 22.35 | 6th · 1st on team | — | -0.048 | SR |
| 2025-02-07 | River Hawk Friday Night | 200m | 22.97 | 2nd · 1st on team | — | -0.034 | |
| 2025-02-07 | River Hawk Friday Night | 60m | 7.42 | 29th · 3rd on team | — | -0.034 | |
| 2025-01-31 | Bison Open and Multi | 200m | 22.67 | 9th · 1st on team | — | -0.043 | |
| 2025-01-31 | Bison Open and Multi | 400m | 53.64 | 18th · 1st on team | — | -0.043 | |
| 2025-01-24 | Widener Winter Evening Invite | 400m | 53.64 | 36th · 3rd on team | — | -0.050 | SR |
| 2025-01-24 | Widener Winter Evening Invite | 200m | 22.86 | 16th · 1st on team | — | -0.050 | |
| 2025-01-18 | Alvernia Winter Invite | 60m | 7.35 | 34th · 4th on team | — | -0.042 | |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 200m | 22.74 | 19th · 1st on team | — | -0.053 | |
| 2024-12-07 | Bow Tie Invitiational | 200m | 22.66 | 1st · 1st on team | — | -0.046 | SR |
| 2024-12-07 | Bow Tie Invitiational | 60m | 7.28 | 7th · 3rd on team | — | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | AAU Maryland District Qualifier | lj | DNS | — | — | -0.040 | |
| 2024-05-22 | DCSAA Track & Field Championships | lj | 19-07.25 | — | — | -0.045 | |
| 2024-05-22 | DCSAA Track & Field Championships | 200m | 22.29 | 9th · 1st on team | — | -0.045 | PR SR |
| 2024-05-22 | DCSAA Track & Field Championships | 100m | 11.15 | 20th · 1st on team | — | -0.045 | |
| 2024-05-07 | PCSAA Championships | lj | 19-04.00 | — | — | -0.040 | |
| 2024-05-07 | PCSAA Championships | 100m | 11.06 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2024-05-07 | PCSAA Championships | 200m | 22.71 | 1st · 1st on team | — | -0.040 | |
| 2024-05-07 | PCSAA Championships | 100m | 11.3 | 2nd · 2nd on team | — | -0.040 | |
| 2024-05-07 | PCSAA Championships | 200m | 22.95 | 2nd · 2nd on team | — | -0.040 | |
| 2024-05-07 | PCSAA Championships | 400m | 51.17 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2024-05-04 | Dr. Henry A. Wise Jr. HS Invitational | lj | DNS | — | — | -0.048 | |
| 2024-04-23 | PCSAA HS Developmental Meet 2 | lj | 19' 6.5 | — | — | -0.042 | |
| 2024-04-23 | PCSAA HS Developmental Meet 2 | 400m | 53.22 | 2nd · 1st on team | — | -0.042 | |
| 2024-04-23 | PCSAA HS Developmental Meet 2 | 200m | 23.26 | 1st · 1st on team | — | -0.042 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | lj | 17-01.00 | — | — | -0.049 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 400m | 51.91 | 23rd · 1st on team | — | -0.049 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 200m | 22.69 | 9th · 1st on team | — | -0.049 | |
| 2024-04-11 | PCSAA HS Developmental 1 | lj | FOUL | — | — | -0.042 | |
| 2024-04-11 | PCSAA HS Developmental 1 | 100m | 11.41 | 1st · 1st on team | — | -0.042 | PR SR |
| 2024-04-11 | PCSAA HS Developmental 1 | 200m | 22.51 | 1st · 1st on team | — | -0.042 | PR SR |
| 2024-04-06 | Largo Lion Invitational | lj | 18-00.00 | — | — | -0.023 | |
| 2024-04-06 | Largo Lion Invitational | 200m | 23.37 | 3rd · 1st on team | — | -0.023 | |
| 2024-04-06 | Largo Lion Invitational | 400m | 51.57 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2024-03-17 | adidas Track Nationals | lj | 5.12m | — | — | -0.042 | |
| 2024-03-17 | adidas Track Nationals | 200m | 22.7 | 37th · 1st on team | — | -0.042 | PR SR |
| 2024-03-17 | adidas Track Nationals | 60m | 7.34 | 90th · 1st on team | — | -0.042 | PR SR |
| 2024-03-17 | adidas Track Nationals | 55m | 6.85 | 98th · 1st on team | — | -0.042 | |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | lj | FOUL | — | — | -0.045 | |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 60m | 7.35 | 8th · 1st on team | — | -0.045 | PR SR |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 60m | 7.36 | 10th · 2nd on team | — | -0.045 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | lj | 18-11.50 | — | — | -0.045 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 55m | 6.81 | 23rd · 1st on team | — | -0.045 | ★PR SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 300m | 36.84 | 8th · 1st on team | — | -0.045 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | AAU Club Championships | 400m | 54.04 | 72nd · 1st on team | — | -0.014 | |
| 2023-07-15 | AAU Club Championships | 200m | 23.9 | 131st · 2nd on team | — | -0.014 | |
| 2023-07-02 | PVA Track and Field Invitational | 200m | 23.5 | 25th · 3rd on team | — | -0.042 | |
| 2023-06-24 | Whirlwinds Summer Showdown | 100m | 11.47 | 5th · 3rd on team | — | -0.032 | PR SR |
| 2023-06-04 | DMV Youth Challenge | 200m | 23.58 | 11th · 2nd on team | — | -0.042 | |
| 2023-06-04 | DMV Youth Challenge | 100m | 11.59 | 8th · 1st on team | — | -0.042 | PR SR |
| 2023-06-04 | DMV Youth Challenge | 100m | 11.91 | 12th · 2nd on team | — | -0.042 | |
| 2023-06-04 | DMV Youth Challenge | 200m | 23.38 | 9th · 1st on team | — | -0.042 | |
| 2023-06-04 | DMV Youth Challenge | 400m | 54.3 | 5th · 1st on team | — | -0.042 | |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 400m | 52.62 | 11th · 1st on team | — | -0.045 | PR SR |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 200m | 23.18 | 22nd · 5th on team | — | -0.045 | PR SR |
| 2023-05-06 | Dr. Henry A Wise Invitational | 200m | 23.7 | 19th · 3rd on team | — | -0.048 | |
| 2023-04-15 | Bullis Bulldog Invitational | 200m | 23.49 | 21st · 3rd on team | — | -0.039 | |
| 2023-04-15 | Bullis Bulldog Invitational | 400m | 53.37 | 27th · 2nd on team | — | -0.039 | PR SR |
| 2023-04-01 | Largo Invite | 400m | 55.46 | 23rd · 1st on team | — | -0.023 | PR SR |
| 2023-04-01 | Largo Invite | 200m | 23.36 | 19th · 2nd on team | — | -0.023 | PR SR |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | 55m | 6.96 | 33rd · 3rd on team | — | -0.045 | PR SR |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | 300m | 37.9 | 14th · 2nd on team | — | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | S & L Raiders Invitational | 100m | 12.22 | 51st · 3rd on team | — | -0.042 | |
| 2022-04-23 | S & L Raiders Invitational | 200m | 25 | 56th · 3rd on team | — | -0.042 | PR SR |
| 2022-04-23 | S & L Raiders Invitational | 400m | 56.15 | 48th · 1st on team | — | -0.042 | PR SR |
| 2022-04-09 | Bullis Bulldog Invitational | 200m | 25.35 | 62nd · 2nd on team | — | -0.039 | PR SR |
| 2022-04-09 | Bullis Bulldog Invitational | 100m | 12.17 | 84th · 2nd on team | — | -0.039 | PR SR |