Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Midwest Region Cross Country Championships | 6000m | 23:52 | 194th · 7th on team | — | — | CSR |
| 2013-11-02 | Ewing Park | 5000m | 19:29.2 | 55th · 7th on team | — | -0.7% | ★CR CSR |
| 2013-10-18 | Bradley Classic | 6000m | 22:41.2 | 104th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Bill Dellinger Invitational | 5000m | 19:05.3 | 82nd · 8th on team | — | — | ★CR SR CSR |
| 2013-09-21 | Woody Greeno University Division | 6000m | 23:12.6 | 20th · 7th on team | — | +0.2% | ★CR SR CSR |
| 2013-09-07 | Augusta Country Club | 4000m | 15:49.1 | 28th · 11th on team | — | -0.1% | SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Midwest Region Cross Country Championships | 6000m | 23:32.2 | 143rd · 6th on team | — | — | ★CR CSR |
| 2012-10-27 | Missouri Valley Conference Cross Country Championships | 5000m | 18:59 | 41st · 7th on team | — | — | ★CR SR CSR |
| 2012-10-13 | Louisville Cardinals' Pre-Nationals Cross Country Meet | 6000m | 22:59.9 | 228th · 7th on team | — | -1.1% | PR ★CR SR CSR |
| 2012-09-29 | Cowboy Jamboree | 5000m | 19:28 | 46th · 6th on team | — | — | ★CR CSR |
| 2012-09-15 | Missouri State University XC Invitational | 5000m | 19:14.6 | 15th · 5th on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | University of AR XC course | 6000m | 23:11.2 | 131st · 9th on team | — | -0.1% | PR ★CR SR CSR |
| 2011-10-01 | Oregon Dellinger Invitational | 5000m | 18:13.2 | 60th · 6th on team | — | — | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Laverne Gibson Course | 6000m | 24:07.1 | 107th · 2nd on team | 109.3 | -0.2% | PR ★CR SR CSR |
| 2010-10-02 | Missouri State University | 5000m | 19:55.6 | 50th · 10th on team | 107.0 | -1.3% | PR ★CR SR CSR |
| 2010-09-18 | Ashton Cross Country Course | 3000m | 11:10.6 | 21st · 8th on team | 110.2 | -3.0% | ★PR ★CR SR CSR |
| 2010-09-04 | Augusta Country Club | 4000m | 15:17.3 | 24th · 8th on team | 110.9 | -0.1% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Yankton Trail Park | 5000m | 20:30.4 | 27th · 3rd on team | 125.3 | -0.9% | PR ★CR SR CSR |
| 2008-11-01 | Rim Rock Farm | 4000m | 15:49.9 | 10th · 1st on team | 130.3 | +2.7% | ★CR CSR |
| 2008-10-25 | Cessna Activities Center | 4000m | 15:27 | 1st · 1st on team | 129.4 | -1.3% | PR ★CR SR CSR |
| 2008-10-18 | Coliseum Drive | 4000m | 15:37 | 2nd · 2nd on team | 128.0 | -0.8% | PR ★CR SR CSR |
| 2008-10-11 | El Dorado Lake State Park | 4000m | 15:57 | 3rd · 3rd on team | 123.6 | -3.0% | SR CSR |
| 2008-10-04 | Oklahoma St. XC Course | 3200m | 11:48 | 1st · 1st on team | 131.9 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Rim Rock Farm | 4000m | 16:24.1 | 18th · 1st on team | 126.4 | +2.7% | SR CSR RSR |
| 2008-09-17 | Pierson County Park | 4000m | 17:57 | 1st · 1st on team | 112.9 | -0.1% | ★CR CSR |
| 2008-09-06 | Afton Lake | 4000m | 16:38 | 1st · 1st on team | 119.6 | -0.5% | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Rim Rock Farm | 4000m | 16:12.3 | 35th · 1st on team | 127.3 | +2.7% | CR R CSR RSR |
| 2007-10-20 | Cessna Activities Center | 4000m | 16:39 | 1st · 1st on team | 120.8 | -1.3% | CR CSR |
| 2007-10-13 | Afton Lake | 4000m | 15:51 | 1st · 1st on team | 126.1 | -0.5% | PR ★CR SR CSR |
| 2007-10-06 | El Dorado Lake State Park | 4000m | 15:52.7 | 1st · 1st on team | 124.0 | -3.0% | PR ★CR SR CSR |
| 2007-09-29 | Rim Rock Farm | 4000m | 16:19.3 | 15th · 1st on team | 126.7 | +2.7% | PR CR R SR CSR RSR |
| 2007-09-20 | Camp Quaker Haven | 4000m | 16:33 | 1st · 1st on team | 121.7 | -0.9% | ★CR CSR |
| 2007-09-06 | Hesston Golf Course | 4000m | 17:00 | 3rd · 2nd on team | 119.2 | -2.1% | ★CR CSR |
| 2007-09-01 | Afton Lake | 4000m | 16:32 | 1st · 1st on team | 122.1 | -0.5% | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Rim Rock Farm | 4000m | 16:53.8 | 50th · 1st on team | 123.1 | +2.7% | RSR |
| 2006-09-30 | Rim Rock Farm | 4000m | 16:49.9 | 32nd · 1st on team | 122.8 | +2.7% | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Rim Rock Farm | 4000m | 16:46.9 | 48th · 1st on team | 125.0 | +2.7% | PR CR R SR CSR RSR |
| 2005-09-17 | 2005 Rim Rock Farm High School XC Classic | 4000m | 17:29.2 | 177th · 1st on team | — | — | PR ★CR SR CSR |
| 2005-09-17 | Rim Rock Farm | 4000m | 17:29 | 64th · 1st on team | 119.7 | +2.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Meet results → | Women's 5000 Meters | 18:31.09 | 4th · 3rd on team | — | — | |
| 2013-04-12 | Meet results → | Women's 1500 Meters | 4:50.63 | 10th · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Women's 5000 Meters | 18:54.39 | 12th · 5th on team | — | — | |
| 2013-03-29 | Meet results → | Women 1500 M | 4:56.05 | 11th · 1st on team | — | — | ★PR SR |
| 2013-02-23 | Meet results → | Women's 3000 Meters | 10:56.42 | 17th · 4th on team | — | — | |
| 2013-02-07 | Meet results → | Women 5000m Run Non-Seeded | 18:27.08 | 26th · 3rd on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Women's 3000 Meters | 10:25.9 | 5th · 2nd on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Women's 5000 Meters | 18:29.57 | 1st · 1st on team | — | — | SR |
| 2013-01-09 | Meet results → | Women's 3000 Meters | 10:30.39 | 3rd · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Meet results → | Women's 5000 Meters | 18:31.01 | 6th · 2nd on team | — | — | |
| 2012-04-18 | Meet results → | Women's 10,000 Meters | 38:13.22 | 7th · 2nd on team | — | — | ★PR SR |
| 2012-04-14 | K.T. Woodman Classic | 1500m | 4:46.93 | 7th · 3rd on team | — | +0.1% | ★PR SR |
| 2012-03-30 | Meet results → | Women's 5000 Meters | 17:39.93 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Women's 3000 Meters | 10:45.45 | 18th · 6th on team | — | — | SR |
| 2012-02-25 | Meet results → | Women's 5000 Meters | 17:58.68 | 13th · 4th on team | — | — | PR SR |
| 2012-02-11 | Division I Team Challenge | 3000m | 10:16.63 | 38th · 2nd on team | — | -0.6% | ★PR SR |
| 2012-02-11 | Division I Team Challenge | 5000m | 17:54.2 | 16th · 3rd on team | — | -0.6% | ★PR SR |
| 2012-02-03 | Meet results → | Women's Mile | 5:15.31 | 10th · 3rd on team | — | — | ★PR SR |
| 2012-01-21 | adidas Classic | 5000m | 17:54.34 | 2nd · 1st on team | — | -1.2% | PR SR |
| 2012-01-12 | Herm Wilson Invitational | 3000m | 10:23.08 | 3rd · 1st on team | — | -0.9% | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | State Farm Missouri Valley Conference Championships | 10-km | 38:24.61 | 12th · 5th on team | 110.0 | +0.6% | |
| 2011-04-30 | WSU Invitational | 1500m | 4:58.37 | 12th · 4th on team | 109.4 | +0.1% | SR |
| 2011-04-23 | Kansas Relays | 10-km | 37:52.3 | 7th · 1st on team | 110.0 | +1.2% | ★PR SR |
| 2011-04-07 | Meet results → | Women's 1500 Meters | 5:04.2 | 10th · 4th on team | 106.1 | — | PR SR |
| 2011-04-07 | Meet results → | Women's 5000 Meters | 18:25.08 | 18th · 4th on team | 111.6 | — | PR SR |
| 2011-04-02 | WSU vs. Nebraska and UNI | 5000m | 18:44.72 | 3rd · 1st on team | 111.5 | +0.1% | |
| 2011-02-18 | Nebraska Tune-Up | 3000m | 10:32.77 | 9th · 2nd on team | 110.9 | -1.2% | SR |
| 2011-02-12 | Iowa State Classic | 1mile | 5:20.56 | 46th · 2nd on team | 108.5 | -1.1% | SR |
| 2011-02-12 | Iowa State Classic | 5000m | 18:00.97 | 9th · 1st on team | 113.6 | -1.1% | SR RSR |
| 2011-02-05 | WSU Quad | 1mile | 5:20.98 | 8th · 4th on team | 109.9 | -0.9% | SR |
| 2011-01-22 | adidas Classic | 5000m | 18:35.25 | 9th · 5th on team | 110.2 | -1.2% | SR RSR |
| 2011-01-13 | WSU Invitational | 3000m | 11:32.34 | 5th · 3rd on team | 100.6 | -0.9% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Race results → | 5000m | 18:37.84 | 25th · 6th on team | 110.8 | — | |
| 2010-05-16 | Race results → | 10-km | 40:20.83 | 16th · 4th on team | 103.3 | — | PR SR |
| 2010-05-08 | Race results → | 1500m | 4:52.9 | 2nd · 1st on team | 109.9 | — | PR SR |
| 2010-05-01 | Oregon Relays | 5000m | 17:56.46 | 9th · 1st on team | 114.6 | -1.0% | PR SR RSR |
| 2010-04-24 | Sooner Invitational | 3000m | 10:35.52 | 3rd · 1st on team | 110.3 | 0.0% | |
| 2010-04-09 | Meet results → | Women's 5000 Meters | 18:42.66 | 8th · 6th on team | 110.4 | — | PR SR |
| 2010-04-03 | Emporia State Relays | 800m | 2:30.8 | 10th · 3rd on team | 104.2 | +0.7% | ★PR SR |
| 2010-04-03 | Emporia State Relays | 1500m | 5:04.35 | 11th · 7th on team | 107.2 | +0.7% | PR SR |
| 2010-03-27 | Race results → | 5000m | 18:32.95 | 6th · 3rd on team | 111.3 | — | PR SR RSR |
| 2010-02-28 | Race results → | 1mile | 5:15.48 | 15th · 4th on team | 110.4 | — | ★PR SR |
| 2010-02-28 | Race results → | 3000m | 10:44.26 | 19th · 4th on team | 107.3 | — | |
| 2010-02-19 | Meet results → | Women's 3000 Meters | 10:35.75 | 3rd · 1st on team | 110.9 | — | PR SR |
| 2010-02-13 | ISU Classic | 3000m | 10:31.99 | 35th · 1st on team | 108.9 | -1.1% | PR SR |
| 2010-02-06 | Shocker Quad | 1mile | 5:16.53 | 7th · 4th on team | 111.1 | -0.9% | PR SR RSR |
| 2010-01-23 | adidas Classic | 3000m | 10:41.03 | 7th · 3rd on team | 109.4 | -1.2% | PR SR RSR |
| 2010-01-15 | Meet results → | Women's Mile | 5:23.3 | 12th · 3rd on team | 109.0 | — | PR SR RSR |
| 2010-01-15 | Meet results → | Women's 800 Meters | 2:30.27 | 9th · 5th on team | 104.7 | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3200m | 12:41.33 | 15th · 1st on team | 115.6 | — | |
| 2009-05-08 | Meet results → | Women's 3200 Meters | 11:38.8 | 1st · 1st on team | 126.0 | — | ★PR SR RSR |
| 2009-04-24 | Meet results → | Women's 3200 Meters | 11:54.93 | 2nd · 1st on team | 123.1 | — | PR SR RSR |
| 2009-04-18 | Race results → | 3200m | 11:59.5 | 19th · 1st on team | 122.3 | — | SR |
| 2009-04-15 | Meet results → | Women's 3200 Meters | 11:59.5 | 20th · 1st on team | 122.3 | — | PR SR RSR |
| 2009-04-10 | Shocker Pre-State Challenge - Varsity | 3200m | 12:08.16 | 5th · 1st on team | 120.9 | — | SR RSR |
| 2009-04-10 | Shocker Pre-State Challenge - Varsity | 800m | 2:37.01 | 5th · 3rd on team | 114.8 | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 1600m | 5:33.99 | 13th · 1st on team | 121.7 | — | ★PR SR |
| 2008-05-24 | Race results → | 3200m | 12:30.33 | 13th · 1st on team | 117.9 | — | |
| 2008-05-16 | Race results → | 3200m | 11:50.35 | 1st · 1st on team | 124.6 | — | ★PR SR |
| 2008-05-16 | Race results → | 1600m | 5:36.58 | 1st · 1st on team | 120.7 | — | |
| 2008-05-09 | AVCTL Division I League Meet | 3200m | 12:05.22 | 1st · 1st on team | 123.9 | +0.9% | SR |
| 2008-05-02 | Derby Invitational | 3200m | 12:13.2 | 1st · 1st on team | 124.5 | +1.7% | RSR |
| 2008-05-02 | Derby Invitational | 1600m | 5:36.2 | 1st · 1st on team | 124.6 | +1.7% | PR SR RSR |
| 2008-04-25 | Arkansas City Invitational | 1600m | 5:46.58 | 1st · 1st on team | 121.9 | +2.9% | SR |
| 2008-04-25 | Arkansas City Invitational | 3200m | 12:31.01 | 1st · 1st on team | 122.9 | +2.9% | RSR |
| 2008-04-18 | Meet results → | Women's 1600 Meters | 5:46.58 | 1st · 1st on team | 117.2 | — | ★PR SR |
| 2008-04-18 | Meet results → | Women's 3200 Meters | 12:31.01 | 1st · 1st on team | 117.8 | — | PR SR |
| 2008-04-11 | Race results → | 1600m | 5:50.8 | 2nd · 1st on team | 115.8 | — | SR |
| 2008-04-11 | Race results → | 3200m | 12:33.76 | 3rd · 1st on team | 117.4 | — | |
| 2008-04-01 | Maize HS Varsity Invite | 3200m | 12:11.89 | 1st · 1st on team | 122.7 | +1.4% | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | KSHSAA State Track Championships | 3200m | 12:19.72 | 13th · 1st on team | 119.0 | +0.1% | |
| 2007-05-18 | 6a Regional 4 | 3200m | 11:59.82 | 1st · 1st on team | 123.0 | -0.7% | PR SR RSR |
| 2007-05-11 | AV/CTL Division 1 | 3200m | 12:06.15 | 1st · 1st on team | 122.1 | -0.5% | PR SR RSR |
| 2007-04-30 | Maize High Invitational | 1600m | 5:39.08 | 1st · 1st on team | 121.8 | +1.4% | PR SR RSR |
| 2007-04-27 | Race results → | 3200m | 12:14.77 | 1st · 1st on team | 120.2 | — | PR SR RSR |
| 2007-04-21 | Campus Inv | 1600m | 5:55.4 | 1st · 1st on team | 114.7 | 0.0% | PR SR RSR |