Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 23:11.2 | 165th · 4th on team | 109.0 | -0.094 | ★CR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 22:46.7 | 44th · 3rd on team | 111.2 | -0.097 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | West Windsor Field | 6000m | 23:25.8 | 240th · 6th on team | 109.3 | -0.080 | PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:58.8 | 219th · 6th on team | 104.9 | -0.101 | PR ★CR SR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 24:10.4 | 94th · 8th on team | 104.4 | -0.097 | PR CR SR CSR |
| 2025-09-05 | Princeton | 4100m | 16:14.3 | 50th · 8th on team | 106.7 | -0.073 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Temple University Ambler Campus | 4000m | 16:25.2 | 41st · 3rd on team | 104.2 | -0.055 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 21:13 | 80th · 1st on team | 120.5 | -0.010 | ★CR CSR RSR |
| 2023-10-25 | DeSales University | 5000m | 20:52.8 | 2nd · 1st on team | 119.9 | -0.037 | ★CR SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 21:55 | 49th · 1st on team | 116.7 | -0.021 | ★CR CSR |
| 2023-09-09 | DeSales University XC Course | 5000m | 21:26.2 | 14th · 1st on team | 117.9 | -0.030 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 21:28.5 | 51st · 1st on team | 121.4 | -0.010 | CR CSR |
| 2022-10-26 | DeSales University XC Course | 5000m | 20:27.4 | 2nd · 1st on team | 123.1 | -0.030 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:46.3 | 27th · 1st on team | 121.8 | -0.069 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 21:51.5 | 112th · 2nd on team | 119.1 | -0.010 | CR CSR |
| 2021-10-28 | DeSales University XC Course | 5000m | 21:17.6 | 13th · 2nd on team | 120.0 | -0.030 | PR CR R SR CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 21:50 | 65th · 2nd on team | 113.0 | -0.075 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Northampton | 5000m | 21:47.5 | 26th · 2nd on team | 111.2 | -0.079 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 800m | 2:20.17 | 22nd · 4th on team | 112.2 | -0.034 | |
| 2026-05-09 | MAAC Outdoor Championships | 800m | 2:15.65 | 7th · 1st on team | 116.0 | -0.034 | RSR |
| 2026-05-01 | Larry Ellis Invitational | 800m | 2:15.24 | 9th · 1st on team | 115.1 | -0.044 | ★PR SR RSR |
| 2026-04-24 | TCNJ Lions Invite | 1500m | 4:46.61 | 1st · 1st on team | 112.0 | -0.040 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 800m | 2:16.97 | 53rd · 1st on team | 113.5 | -0.045 | PR SR RSR |
| 2026-04-04 | Sam Howell Invitational | 800m | 2:17.19 | 14th · 2nd on team | 113.5 | -0.044 | PR SR RSR |
| 2026-03-31 | Princeton Dual Meet | 1500m | 4:54.67 | 8th · 3rd on team | 108.4 | -0.044 | PR SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 800m | 2:22.45 | 21st · 4th on team | 109.1 | -0.050 | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 800m | 2:17.34 | 4th · 1st on team | 113.2 | -0.050 | PR SR RSR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 800m | 2:18.7 | 8th · 3rd on team | 112.1 | -0.050 | PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 1000m | 3:03.17 | 31st · 1st on team | 109.0 | -0.053 | |
| 2026-01-16 | NYC Gotham Cup | 1000m | 2:58.15 | 7th · 1st on team | 112.3 | -0.053 | ★PR SR RSR |
| 2026-01-10 | Penn Select | 800m | 2:22.24 | 17th · 1st on team | 109.3 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 2:26.17 | 37th · 7th on team | 107.6 | -0.035 | |
| 2025-04-25 | TCNJ Lions Invite | 800m | 2:20.54 | 14th · 2nd on team | 111.5 | -0.040 | PR SR RSR |
| 2025-04-19 | Rider Invite | 800m | 2:21.74 | 9th · 3rd on team | 111.2 | -0.035 | PR SR RSR |
| 2025-04-04 | Sam Howell | 800m | 2:26.63 | 33rd · 6th on team | 105.9 | -0.044 | |
| 2025-03-29 | Rider 5-Way | 800m | 2:27.2 | 4th · 2nd on team | 106.7 | -0.035 | |
| 2025-02-23 | MAAC Indoor T&F Champs | 800m | 2:23 | 24th · 5th on team | 108.8 | -0.050 | SR RSR |
| 2025-02-07 | Fastrack National Invitational | 800m | 2:23.2 | 28th · 4th on team | 108.2 | -0.053 | SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 800m | 2:25.77 | 19th · 1st on team | 106.7 | -0.050 | |
| 2025-01-17 | Quaker Invitational | 800m | 2:24.85 | 11th · 1st on team | 107.4 | -0.050 | SR RSR |
| 2025-01-11 | Penn Select | 800m | 2:26.82 | 18th · 3rd on team | 106.0 | -0.050 | SR RSR |
| 2024-12-06 | Penn Opener | 600m | 1:42.08 | 23rd · 2nd on team | — | -0.050 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | PIAA District XI AAA/AA Championship | 800m | 2:23.04 | 5th · 1st on team | 127.6 | -0.042 | SR RSR |
| 2024-04-16 | Saucon Valley vs Catty vs Salisbury | 800m | 2:24 | 1st · 1st on team | 126.5 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AAA Championship | 800m | 2:24.34 | 4th · 1st on team | 125.1 | -0.048 | |
| 2023-04-22 | Red & Black Invitational | 800m | 2:22.4 | 2nd · 1st on team | 128.2 | -0.043 | PR SR |
| 2023-04-18 | Palisades vs Palmerton vs Saucon Valley | 800m | 2:27 | 1st · 1st on team | 126.3 | -0.030 | |
| 2023-04-11 | Wilson vs Saucon Valley vs Catasauqua | 800m | 2:25 | 1st · 1st on team | 126.0 | -0.039 | SR |
| 2023-04-05 | Twilight Invite | 800m | 2:25.64 | 3rd · 1st on team | 123.8 | -0.052 | SR |
| 2023-02-16 | Douglas W. Wesner Memorial Invitational | 800m | 2:26.52 | 1st · 1st on team | 128.4 | -0.023 | ★R SR RSR |
| 2023-01-13 | Golden Bear HS Invitational | 1600m | 5:45.58 | 3rd · 1st on team | 120.8 | -0.023 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District XI AAA Championship | 800m | 2:25.22 | 6th · 1st on team | 125.3 | -0.048 | |
| 2022-05-11 | Colonial League Championships | 800m | 2:23.98 | 1st · 1st on team | 127.5 | -0.038 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | PIAA 3A District 11 Championships | 400m | 1:03.67 | 13th · 1st on team | — | -0.042 | |
| 2021-05-19 | PIAA 3A District 11 Championships | 800m | 2:34.3 | 16th · 1st on team | 119.3 | -0.042 | PR R SR RSR |
| 2021-05-11 | Colonial League Championships | 400m | 1:03.07 | 4th · 1st on team | — | -0.030 | ★PR SR |
| 2021-05-11 | Colonial League Championships | 800m | 2:38.38 | 10th · 1st on team | 117.3 | -0.030 | |
| 2021-05-04 | Saucon Valley vs. Pen Argyl vs. Palisades | 400m | 1:04.24 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2021-05-04 | Saucon Valley vs. Pen Argyl vs. Palisades | 800m | 2:37.1 | 3rd · 1st on team | 117.8 | -0.030 | PR R SR RSR |