Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Franklin Park-Yakima | 4828m | 19:04 | 43rd · 1st on team | 110.8 | +2.1% | ★PR ★CR SR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 17:59 | 33rd · 1st on team | 117.4 | -2.2% | ★PR ★CR SR CSR |
| 2005-09-17 | Western Oregon University | 5000m | 18:02.1 | 59th · 3rd on team | 118.2 | -1.0% | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 400m | 54.05 | 3rd · 1st on team | — | — | |
| 2006-05-17 | Wesco 4A District Meet - Day 1 | 400m | 52.19 | 1st · 1st on team | — | +0.2% | ★PR SR |
| 2006-05-17 | Wesco 4A District Meet - Day 1 | 400m | 57 | 6th · 5th on team | — | +0.2% | |
| 2006-05-10 | Wesco South League Meet - Day 1 | 400m | 53.03 | 5th · 1st on team | — | +0.6% | |
| 2006-05-10 | Wesco South League Meet - Day 1 | 400m | 53.39 | 6th · 2nd on team | — | +0.6% | |
| 2006-05-05 | Shoreline City Championship | 1600m | 5:05.1 | 7th · 4th on team | 109.6 | -0.4% | ★PR SR RSR |
| 2006-04-29 | Shoreline Invitational | 400m | 52.46 | 2nd · 1st on team | — | -0.4% | PR SR |
| 2006-04-22 | Bellevue Invite | 400m | 54.2 | 6th · 1st on team | — | -1.2% | |
| 2006-04-20 | Everett, Meadowdale | 200m | 23.72 | 1st · 1st on team | — | -0.4% | ★PR SR |
| 2006-04-15 | Pasco Invitational | 400m | 55.64 | 16th · 4th on team | — | -0.4% | |
| 2006-04-15 | Pasco Invitational | 400m | 52.63 | 7th · 1st on team | — | -0.4% | |
| 2006-04-06 | Race results → | 400m | 52.94 | 1st · 1st on team | — | — | |
| 2006-03-30 | Race results → | 400m | 52.63 | 1st · 1st on team | — | — | PR SR |
| 2006-03-30 | Race results → | 400m | 57.84 | 5th · 5th on team | — | — | |
| 2006-03-23 | Edmonds Woodway, Jackson | 400m | 55.74 | 3rd · 3rd on team | — | -0.1% | |
| 2006-03-16 | Race results → | 400m | 52.81 | 1st · 1st on team | — | — | PR SR |
| 2006-03-16 | Race results → | 400m | 55.14 | 2nd · 2nd on team | — | — |
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-29 | Shorewood Records 2005 (various meets) | 400m | 52.98 | 1st · 1st on team | — | -0.6% | PR SR |
| 2005-05-29 | Shorewood Records 2005 (various meets) | 800m | 2:14.31 | 5th · 5th on team | 109.7 | -0.6% | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-14 | Wesco South Championships Day 2 | 400m | 55.98 | 1st · 1st on team | — | -0.4% | PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-06-01 | Shorewood Records 2003 (unknown meets) | 800m | 2:13 | 3rd · 3rd on team | 110.0 | -0.6% | ★PR R SR RSR |
| 2003-06-01 | Shorewood Records 2003 (unknown meets) | 1600m | 5:23.67 | 5th · 5th on team | 101.6 | -0.6% | PR SR |