Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Brooktree Golf Course | 4000m | 23:49.2 | 165th · 18th on team | 80.7 | -2.9% | |
| 2012-10-04 | Brooktree Golf Course | 4000m | 22:10.9 | 180th · 12th on team | 87.6 | -2.9% | ★CR SR CSR RSR |
| 2012-08-31 | St. Olaf College | 4000m | 23:07.1 | 528th · 10th on team | 87.2 | +0.9% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | The Loop at Chaska | 4000m | 20:00.8 | 134th · 7th on team | 99.3 | -0.7% | CSR |
| 2011-09-19 | Cedar Creek Park | 4000m | 18:40 | 30th · 8th on team | 108.2 | +1.4% | ★CR CSR RSR |
| 2011-09-09 | North Alexander Park | 4000m | 18:12.1 | 96th · 6th on team | 106.6 | -4.0% | ★CR SR CSR RSR |
| 2011-09-02 | St. Olaf College | 4000m | 19:04 | 167th · 5th on team | 103.7 | +0.9% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Eagle Creek Golf Club | 4000m | 18:38 | 76th · 5th on team | 108.2 | +0.6% | ★CR CSR |
| 2010-10-05 | The Loop at Chaska | 4000m | 18:06.9 | 126th · 4th on team | 110.2 | -0.7% | ★PR ★CR ★R SR CSR RSR |
| 2010-09-20 | Cedar Creek Park | 4000m | 20:32 | 38th · 6th on team | 99.2 | +1.4% | CR CSR |
| 2010-09-10 | North Alexander Park | 4000m | 18:30.6 | 106th · 6th on team | 104.3 | -4.0% | PR CR R SR CSR RSR |