Racecast

Grace Koskela

Osseo (MN) · 12 · NWSCMN DAAAMSHSL D5AAA · Compare head to head

Athlete rating 125.4 2014 XC season
Best race 130.9 XC
Races 57
Seasons 6 2010 — 2015

RankedNation #5091·MN #167·MN DAAA #97·MSHSL #164·MSHSL D5AAA #8·NWSC #9·Team #3 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 4 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 122.8

Osseo (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 St. Olaf College 4000m 15:58.1 135th · 1st on team 125.7 +0.036 ★CR CSR RSR
2014-10-23 Anoka HS 4000m 15:23.3 8th · 1st on team 125.2 -0.007 ★PR ★CR SR CSR RSR
2014-09-20 Stones Throw Golf Course 4000m 16:09.6 50th · 1st on team 120.4 +0.004 SR CSR RSR
2014-08-29 St. Olaf College 4000m 16:39.6 26th · 1st on team 119.9 +0.036 CR SR CSR RSR

2013 XC 121.2

Osseo (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Anoka HS 4000m 15:56 37th · 2nd on team 120.7 -0.007 CSR
2013-09-21 Stones Throw Golf Course 4000m 15:50.7 41st · 1st on team 121.6 +0.004 ★CR SR CSR RSR

2012 XC 122.1

Osseo (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Anoka HS 4000m 15:42.7 20th · 1st on team 124.5 -0.007 PR CR SR CSR RSR
2012-10-16 Central Park 4000m 16:08 6th · 1st on team 123.7 +0.045 ★CR CSR RSR
2012-10-11 ELk River Golf Club 4000m 15:57.8 19th · 1st on team 122.7 +0.007 PR ★CR SR CSR
2012-10-02 The Loop at Chaska 4000m 16:09.9 52nd · 1st on team 121.8 +0.018 ★CR CSR
2012-09-06 Hastings High School 4000m 16:09.7 22nd · 1st on team 122.8 +0.023 PR ★CR SR CSR RSR
2012-08-31 St. Olaf College 4000m 17:11.7 80th · 2nd on team 117.2 +0.036 CR SR CSR RSR

2011 XC 108.7

Osseo (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Stones Throw Golf Course 4000m 17:59.1 34th · 4th on team 108.3 +0.004 CR SR CSR
2011-09-08 St. Croix Bluffs Regional Park 4000m 18:30.5 50th · 6th on team 109.1 +0.026 ★CR SR CSR RSR

2010 XC 130.5

Osseo (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Anoka HS 4000m 16:25.6 32nd · 2nd on team 130.2 -0.007 PR CR SR CSR
2010-10-05 The Loop at Chaska 4000m 16:42.9 78th · 2nd on team 130.9 +0.018 PR CR ★R SR CSR RSR

Track & Field

TF speed rating

2015 TF 115.6

Osseo (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-18 Girls NWSC Prelims 100m 2:34.27 2nd · 2nd on team — -0.026 ★PR SR
2015-05-12 District279 Championships 800m 2:35 2nd · 2nd on team 119.9 -0.027 SR RSR
2015-05-05 Varsity True Team 800m 2:38.26 18th · 2nd on team 116.2 -0.031 SR RSR
2015-04-23 Monticello Invite 1600m 6:07.67 2nd · 2nd on team 112.8 -0.028
2015-03-14 Time Trial 1600m 6:07 2nd · 2nd on team 113.4 -0.038 SR RSR

2014 TF 120.5

Osseo (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 Section 5AA Finals 1600m 5:42.35 16th · 2nd on team 121.5 -0.032 ★PR SR
2014-05-30 Section 5AA Finals 800m 2:32.55 43rd · 4th on team 120.8 -0.032
2014-05-30 Section 5AA Finals 800m 2:27.37 20th · 1st on team 125.0 -0.032 RSR
2014-05-28 Section 5AA Prelims 800m 2:27.37 12th · 1st on team 124.7 -0.032 PR SR RSR
2014-05-22 NWSC Meet Finals 3200m 12:21.9 2nd · 2nd on team 119.8 -0.032 ★PR SR
2014-05-13 District 279 Meet 800m 2:30 1st · 1st on team 124.1 -0.026 PR SR RSR
2014-05-06 4AAA True Team 3200m 12:27.2 2nd · 2nd on team 119.2 -0.031
2014-05-06 4AAA True Team 1600m 5:44.4 2nd · 2nd on team 120.7 -0.031
2014-05-01 St. Michaels Invite 1600m 5:43.53 4th · 1st on team 121.0 -0.028
2014-04-24 Monticello Invite 3200m 12:23.16 4th · 2nd on team 120.3 -0.028 PR SR
2014-04-15 Dual 800m 2:33 1st · 1st on team 120.1 -0.026 PR SR
2014-04-08 Triangular 1600m 5:43 2nd · 2nd on team 121.4 -0.026 PR SR RSR
2014-03-27 Time Trial 3200m 13:04 2nd · 1st on team 114.0 -0.032 SR
2014-03-22 Time Trial 1600m 5:58 2nd · 2nd on team 116.9 -0.025
2014-03-15 Time Trial 1600m 5:54 6th · 1st on team 117.9 -0.024 SR RSR

2013 TF 114.2

Osseo (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-14 District 279 Meet 3200m 13:04.4 1st · 1st on team 114.1 -0.027
2013-05-07 True Team 4AAA Varsity 1600m 5:48.55 13th · 1st on team 118.1 -0.031 SR RSR
2013-05-03 Wayzata Varsity Invite 1600m 5:55.79 8th · 1st on team 116.9 -0.030 SR RSR
2013-04-30 Anoka/Osseo Dual 800m 2:38 1st · 1st on team 116.8 -0.022 PR SR RSR
2013-04-25 Monticello Varsity Invite 3200m 13:03.6 10th · 2nd on team 112.9 -0.028 PR SR
2013-04-02 Osseo/Champlin Dual 1600m 6:06 2nd · 2nd on team 113.1 -0.026 SR RSR
2013-03-26 St. Thomas Time Trial 800m 2:50 2nd · 2nd on team 109.6 -0.013 SR
2013-03-16 U Of MN Time Trial 1600m 6:11 11th · 1st on team 112.0 -0.024 SR RSR

2012 TF 113.4

Osseo (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-01 Section 5AA Finals 1600m 5:47.97 26th · 2nd on team 117.8 -0.032 PR SR RSR
2012-05-24 NWSC Meet (Finals) 1600m 5:58.37 24th · 2nd on team 114.7 -0.032
2012-05-15 District 279 Meet 1600m 5:54.67 7th · 1st on team 117.7 -0.020 PR SR RSR
2012-05-08 Section 4AAA Trues Team 1600m 5:58.65 20th · 3rd on team 114.7 -0.031 PR SR
2012-05-05 Wayzata Invite 1600m 5:58.9 19th · 2nd on team 115.0 -0.030 PR SR RSR
2012-04-26 Monticello Invite 800m 2:43.7 10th · 1st on team 111.5 -0.028 SR RSR
2012-04-24 Anoka Dual 1600m 6:20 5th · 5th on team 108.9 -0.022 SR RSR
2012-04-17 Elk River Dual 1600m 6:24.42 4th · 4th on team 107.0 -0.031 SR RSR

2011 TF 122.5

Osseo (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-03 Section 5AA Finals 1600m 6:05.44 4th · 2nd on team 122.7 -0.032
2011-05-10 True Team Section 4AAA 800m 2:41.71 18th · 3rd on team 123.5 -0.031 PR SR
2011-04-28 Monticello Invitational 800m 2:42.52 18th · 4th on team 123.6 -0.028 PR SR
2011-04-19 Osseo vs. Anoka Dual 1600m 6:05 3rd · 3rd on team 123.7 -0.022 PR SR RSR
2011-04-12 Elk River/Coon Rapids/Osseo Tri 1600m 6:15 3rd · 3rd on team 119.1 -0.026 PR SR RSR