Racecast

Landon Heemeyer

BYU (CA) · Fr · District CROSS · Compare head to head

Athlete rating 116.9 2025 TF season
Best race 149.5 XC
Races 118
Seasons 9 2017 — 2025

RankedNation #535·NCAA DI #403·GOLDEN VALLEY #23·CA #75·Team #36 ?

Training paces & VO2max → critical speed 5:19/mi, fitted from 27 races in 2023

Rating scale ?

Cross Country

2024 XC 122.3

Unattached (TX) · Grade ?

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-04 Cedar Ridge Golf Course 6000m 18:49.9 11th · 5th on team 118.0 -0.100 ★PR ★CR SR CSR
2024-09-13 Lakeside Sports Complex 6437m 20:55 33rd · 7th on team 121.8 -0.035 ★PR ★CR SR CSR
2024-08-31 Steve & Dona Cross-Country Course 7000m 21:37.1 55th · 4th on team 127.1 -0.057 ★PR ★CR SR CSR RSR

2023 XC 142.2

NORTHWEST-1 (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-12-02 Glendoveer Golf Course 5000m 15:30 14th · 1st on team 141.0 +0.031 ★CR CSR
2023-11-11 Eagle Island State Park 5000m 15:05 2nd · 1st on team 145.3 +0.035 SR CSR RSR
2023-10-28 Portneuf Wellness Complex 5000m 15:16.8 2nd · 1st on team 142.0 +0.027 ★CR CSR
2023-10-19 Eagle Island State Park 5000m 15:20.9 1st · 1st on team 143.4 +0.035
2023-10-13 Rocky Mountain HS 3200m 9:22 1st · 1st on team 137.1 -0.004 ★PR ★CR SR CSR
2023-10-05 Portneuf Wellness Complex 5000m 15:20.1 1st · 1st on team 141.7 +0.027 CR CSR
2023-09-28 Lakeview Park 5000m 15:21.1 1st · 1st on team 142.8 +0.038 ★CR CSR
2023-09-23 Eagle Island State Park 5000m 15:12.9 4th · 1st on team 143.8 +0.035 SR CSR RSR
2023-08-26 Bogus Basin 5000m 17:13 2nd · 1st on team 142.5 +0.162 ★CR SR CSR RSR

2022 XC 144.0

West (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-10 Morley Field Sports Complex 5000m 15:14.5 9th · 2nd on team 149.5 +0.071 ★CR ★R CSR RSR
2022-12-03 Mt. San Antonio College 5000m 15:32 4th · 1st on team 148.8 +0.086 ★CR R CSR RSR
2022-11-12 Eagle Island State Park 5000m 15:24.1 8th · 1st on team 141.6 +0.035
2022-10-29 Lewiston Orchards (LCSC XC Course) 5000m 14:38.8 1st · 1st on team 142.0 -0.019 ★PR ★CR SR CSR
2022-10-21 Eagle Island State Park 5000m 15:57.2 3rd · 2nd on team 138.3 +0.030
2022-10-13 Purple Sage Golf Course 5000m 15:20 1st · 1st on team 141.3 +0.010 ★CR CSR
2022-10-01 LCSC - XC course 5000m 14:51 2nd · 2nd on team 140.8 -0.027 PR ★CR SR CSR
2022-09-24 Eagle Island State Park 5000m 14:58.4 1st · 1st on team 147.8 +0.035 ★CR CSR
2022-09-14 Middleton High School 5000m 14:56.6 1st · 1st on team 148.6 +0.046 PR ★CR R SR CSR RSR
2022-09-09 Freeman Park 5000m 16:10.1 1st · 1st on team 141.5 +0.076 ★CR SR CSR RSR

2021 XC 135.9

Rocky Mountain (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-12-04 John Hunt Cross Country Park 5000m 15:32.8 183rd · 3rd on team 132.8 -0.030 PR ★CR SR CSR
2021-11-13 Eagle Island State Park 5000m 16:00.1 27th · 2nd on team 138.9 +0.035
2021-10-30 Eagle Island State Park 5000m 15:56.3 3rd · 2nd on team 138.4 +0.030 CR CSR
2021-10-21 Eagle Island State Park 5000m 16:14.8 5th · 3rd on team 137.5 +0.030 CR CSR
2021-10-13 Purple Sage Golf Course 5000m 15:58.8 4th · 3rd on team 133.8 +0.010 CR CSR
2021-10-09 Rocky Mountain HS 3218m 9:53 3rd · 3rd on team 133.2 -0.004 ★PR ★CR SR CSR
2021-10-01 Canyon Springs Golf Course 5000m 16:10 7th · 3rd on team 139.7 +0.053 ★CR CSR RSR
2021-09-24 Vallivue High School 5000m 15:44.7 8th · 2nd on team 137.9 +0.009 PR ★CR SR CSR RSR
2021-09-10 Freeman Park 5000m 17:26 21st · 5th on team 133.0 +0.076 CR CSR
2021-08-28 Bishop Kelly HS 5000m 16:44.6 5th · 2nd on team 133.6 +0.042 ★CR SR CSR RSR

2020 XC 129.3

Rocky Mountain (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Portneuf Wellness Complex 5000m 18:22.4 74th · 7th on team 120.5 +0.027 CR CSR
2020-10-23 Ridgevue High School 5000m 16:39.2 15th · 5th on team 131.8 +0.021 ★CR CSR RSR
2020-10-16 Vallivue High School 5000m 16:30.9 8th · 6th on team 131.4 +0.009 PR CR SR CSR RSR
2020-10-03 Ridgevue High School 5000m 16:52.7 8th · 5th on team 130.2 +0.021 PR CR SR CSR
2020-09-26 Eagle Island State Park 5000m 17:05.5 10th · 8th on team 129.1 +0.030 CR CSR
2020-09-19 Mountain View HS 5000m 17:05 5th · 4th on team 131.2 +0.042 PR ★CR SR CSR RSR
2020-09-12 Eagle Island State Park 5000m 17:22.1 6th · 5th on team 130.6 +0.035 PR CR SR CSR RSR
2020-09-01 Eagle Island State Park 3218m 10:49 6th · 6th on team 129.8 +0.059 PR ★CR SR CSR RSR

2019 XC 141.7

Heritage (CO) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-21 Eagle Island State Park 3000m 10:22.7 12th · 1st on team 141.7 -0.040 ★PR ★CR R SR CSR RSR

2018 XC 118.6

Unattached (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 2414m 10:24.2 8th · 4th on team 117.8 — ★CR CSR
2018-09-28 Kleiner Park 2000m 8:31.1 2nd · 1st on team 118.8 — ★PR ★CR SR CSR
2018-09-18 Star Middle School 2414m 8:18 1st · 1st on team 119.9 -0.181 ★PR ★CR SR CSR RSR
2018-08-30 Victory Middle School 2414m 8:32.5 1st · 1st on team 118.0 -0.175 PR ★CR SR CSR RSR

2017 XC 108.9

Heritage (CO) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-29 Kleiner Park 2414m 9:00 6th · 1st on team 111.0 -0.179 PR ★CR R SR CSR RSR
2017-09-14 Heritage Middle School 2414m 9:12.2 8th · 4th on team 106.7 -0.179 PR ★CR R SR CSR RSR

Track & Field

2025 TF 116.7

BYU (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-28 West DI First-Round - NCAA Outdoor Championships 3ksteeple 8:44.07 16th · 2nd on team — -0.012
2025-05-15 Big 12 Outdoor Championships 3ksteeple 8:33.5 4th · 3rd on team — -0.030 ★PR SR
2025-04-25 Payton Jordan Invitational 3ksteeple 8:33.72 2nd · 2nd on team — -0.045 PR SR
2025-04-18 Bryan Clay Invitational 5000m 13:44.92 11th · 1st on team 116.3 -0.051 ★PR SR
2025-04-04 Stanford Invitational 3ksteeple 8:34.51 4th · 2nd on team — -0.045 PR SR
2025-03-21 2025 Willie Williams Classic 3ksteeple 8:48.92 3rd · 3rd on team — -0.034 PR SR
2025-02-14 2025 Husky Classic 3000m 8:02.11 58th · 8th on team 116.7 -0.046 ★PR SR
2025-02-01 John Thomas Terrier Classic 5000m 13:50.49 43rd · 5th on team 116.5 -0.057 PR SR
2025-01-09 BYU Indoor Invitational 3000m 8:21.99 2nd · 1st on team 117.3 -0.005 PR SR RSR

2024 TF 132.7

Rocky Mountain (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-15 2024 Nike Outdoor Nationals 1mile 4:16.49 38th · 2nd on team 131.2 -0.039
2024-06-15 2024 Nike Outdoor Nationals 3200m 9:01.66 11th · 1st on team 133.3 -0.039
2024-06-15 2024 Nike Outdoor Nationals 1500m 3:57.76 27th · 2nd on team 130.7 -0.039
2024-06-15 2024 Nike Outdoor Nationals 3000m 8:25.51 8th · 1st on team 133.1 -0.039 PR SR
2024-06-15 2024 Nike Outdoor Nationals 1600m 4:14.67 36th · 2nd on team 131.3 -0.039
2024-06-15 2024 Nike Outdoor Nationals 2miles 9:05.3 12th · 1st on team 133.3 -0.039 SR
2024-05-18 IHSAA 4A-5A Track & Field 2024 3200m 9:02.01 1st · 1st on team 136.2 -0.023 RSR
2024-05-18 IHSAA 4A-5A Track & Field 2024 1600m 4:13.18 4th · 1st on team 134.5 -0.023
2024-05-18 IHSAA 4A-5A Track & Field 2024 800m 1:57.55 13th · 3rd on team 129.8 -0.023
2024-05-10 District III 5A Championships 800m 1:55.79 6th · 2nd on team 131.7 -0.023 ★PR SR
2024-05-10 District III 5A Championships 1600m 4:18.7 5th · 1st on team 131.4 -0.023
2024-05-10 District III 5A Championships 3200m 9:15.56 1st · 1st on team 132.3 -0.023
2024-04-26 Nike/Jesuit Twilight Relays 1mile 4:09.09 6th · 1st on team 134.4 -0.048 ★PR SR RSR
2024-04-26 Nike/Jesuit Twilight Relays 1500m 3:50.09 6th · 1st on team 134.4 -0.048 ★PR SR
2024-04-18 Grizzly Tri-Meet 800m 1:56.37 1st · 1st on team 131.8 -0.018 PR SR
2024-04-13 Pasco Invite 1600m 4:10.56 1st · 1st on team 133.3 -0.036 ★PR SR RSR
2024-04-06 2024 Arcadia Invitational 3200m 8:59.13 19th · 1st on team 132.8 -0.046 ★PR SR
2024-03-29 North Boise Classic 3200m 9:17.17 1st · 1st on team 132.9 -0.012 SR RSR

2023 TF 130.5

Rocky Mountain (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-18 2023 Nike Outdoor Nationals 2miles 9:01.8 6th · 1st on team 134.9 -0.039 ★PR SR RSR
2023-06-18 2023 Nike Outdoor Nationals 3000m 8:25.69 5th · 1st on team 133.8 -0.039 PR SR
2023-05-20 IHSAA Track Field Championships 4A-5A 1600m 4:13.28 2nd · 2nd on team 134.8 -0.023 RSR
2023-05-20 IHSAA Track Field Championships 4A-5A 800m 1:57.93 9th · 3rd on team 129.8 -0.023
2023-05-20 IHSAA Track Field Championships 4A-5A 3200m 9:10.76 1st · 1st on team 134.3 -0.023
2023-05-12 5A District 3 Track & Field Meet 1600m 4:18.95 4th · 1st on team 133.3 -0.011
2023-05-12 5A District 3 Track & Field Meet 800m 1:59.12 6th · 2nd on team 129.9 -0.011
2023-04-28 Nike/Jesuit Twilight Relays 3000m 8:27.23 3rd · 1st on team 132.9 -0.048 PR SR
2023-04-28 Nike/Jesuit Twilight Relays 3200m 8:59.57 3rd · 1st on team 134.2 -0.048 PR SR
2023-04-21 Middleton @ Rocky 3200m 10:10.26 3rd · 3rd on team 120.9 -0.018
2023-04-21 Middleton @ Rocky 800m 1:57.71 2nd · 2nd on team 131.1 -0.018 PR SR
2023-04-15 Pasco Invitational 1600m 4:10.65 2nd · 2nd on team 133.2 -0.036 PR SR
2023-04-15 Pasco Invitational 3200m 9:17.04 1st · 1st on team 129.5 -0.036
2023-04-08 Patriot Invite 3200m 9:03.65 1st · 1st on team 134.7 -0.023 PR SR RSR
2023-03-31 Brave-Grizzlies Duel for the Ages 3200m 9:50.22 3rd · 2nd on team 124.7 -0.018 SR
2023-03-31 Brave-Grizzlies Duel for the Ages 1600m 4:17.61 2nd · 2nd on team 132.6 -0.018 PR SR RSR
2023-03-17 Nampa Quad 800m 1:57.88 2nd · 2nd on team 129.9 -0.021 PR SR RSR
2023-03-09 Kuna-Rocky-Timberline-Tri @ Kuna 1600m 4:27.11 1st · 1st on team 129.2 -0.011 SR RSR
2023-03-09 Kuna-Rocky-Timberline-Tri @ Kuna 3200m 10:43.7 3rd · 3rd on team 115.9 -0.011 SR

2022 TF 127.8

Rocky Mountain (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 IHSAA Track & Field Championships 3200m 9:26.55 5th · 3rd on team 130.7 -0.023 PR SR
2022-05-21 IHSAA Track & Field Championships 1600m 4:22.69 12th · 4th on team 130.3 -0.023
2022-05-13 District 3 5A Varsity Track & Field Championships 3200m 9:31.02 5th · 2nd on team 130.6 -0.011 PR SR RSR
2022-05-13 District 3 5A Varsity Track & Field Championships 1600m 4:20.83 5th · 3rd on team 132.5 -0.011 PR SR RSR
2022-05-05 Gary Gorrell Twilight Classic 3200m 9:32.7 2nd · 2nd on team 129.4 -0.022 PR SR RSR
2022-04-22 Patriot Invite 1600m 4:30.62 6th · 2nd on team 126.8 -0.023 PR SR RSR
2022-04-22 Patriot Invite 3200m 9:58.86 5th · 3rd on team 123.3 -0.023
2022-04-16 Boise Relays 1600m 4:36.01 16th · 1st on team 124.2 -0.023
2022-03-17 Meridian Quad Meet - Meridian, Owyhee, Rocky Mountain, and Timberline 3200m 9:45.64 2nd · 2nd on team 126.5 -0.020 PR SR RSR
2022-03-17 Meridian Quad Meet - Meridian, Owyhee, Rocky Mountain, and Timberline 1600m 4:31.88 4th · 4th on team 126.2 -0.020 PR SR
2022-03-10 Meridian @ Rocky Dual 800m 2:03.67 3rd · 3rd on team 124.8 -0.018 PR SR RSR

2021 TF 123.0

Rocky Mountain (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-06 The Gary Gorrell Twilight Classic 3200m 10:06.34 1st · 1st on team 123.5 -0.022
2021-04-30 Boise @ Rocky 1600m 4:36.39 6th · 4th on team 125.5 -0.018 PR SR RSR
2021-04-22 Timberline vs Rocky Mountain 3200m 10:03.09 2nd · 2nd on team 125.4 -0.014 PR SR RSR
2021-04-16 Borah @ Rocky 1600m 4:42.75 9th · 6th on team 122.1 -0.018 PR SR
2021-04-02 Meridian, Skyview @ Rocky 1600m 4:48.3 8th · 6th on team 120.1 -0.018
2021-03-18 Meridian, Rocky Mountain @ Mountain View 3200m 10:07.47 5th · 4th on team 123.5 -0.023 PR SR RSR
2021-03-12 Eagle @ Rocky 1600m 4:45.7 4th · 3rd on team 120.8 -0.018 PR SR RSR

2019 TF 130.9

Heritage (CO) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-15 West Ada Middle School Championships 1600m 5:05.23 2nd · 1st on team 133.9 -0.022 PR R SR RSR
2019-05-15 West Ada Middle School Championships 800m 2:20.5 3rd · 1st on team 131.8 -0.022 PR SR
2019-04-19 West Ada Tri-Meet - HMS, SMS, & VMS 800m 2:26.53 2nd · 1st on team 126.5 -0.018 PR SR RSR
2019-04-19 West Ada Tri-Meet - HMS, SMS, & VMS 1600m 5:11.88 1st · 1st on team 131.6 -0.018 PR R SR RSR

2018 TF 127.6

Heritage (CO) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 YMCA Middle School Invitational 800m 2:29.98 2nd · 1st on team 123.2 -0.023 PR SR
2018-05-26 YMCA Middle School Invitational 1600m 5:16.59 4th · 1st on team 128.9 -0.023
2018-05-16 West Ada MS Championships 1600m 5:12.14 9th · 2nd on team 130.8 -0.020 PR R SR RSR