Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 25:09.6 | 142nd · 7th on team | 101.8 | -0.039 | ★CR CSR |
| 2020-10-22 | Mount Ayr CC | 5000m | 24:41.6 | 14th · 7th on team | 103.8 | -0.033 | ★CR CSR |
| 2020-10-15 | Panorama HS | 5000m | 23:58 | 33rd · 6th on team | 107.7 | -0.015 | ★CR CSR |
| 2020-10-08 | Saydel HS | 5000m | 24:08 | 34th · 7th on team | 106.1 | -0.032 | ★CR CSR |
| 2020-09-21 | River Valley Golf Course | 5000m | 25:10.5 | 39th · 5th on team | 104.7 | +0.001 | ★CR CSR |
| 2020-09-01 | Dallas Center-Grimes Course | 5000m | 23:49 | 83rd · 6th on team | 107.8 | -0.017 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 MVC Outdoor Championships | 400mh | 1:02.46 | 12th · 7th on team | — | -0.032 | |
| 2026-05-16 | 2026 MVC Outdoor Championships | 400mh | 1:04.01 | 17th · 8th on team | — | -0.032 | |
| 2026-05-08 | Cyclone Twilight 2026 | 400mh | 1:02.7 | 3rd · 3rd on team | — | -0.023 | |
| 2026-05-01 | Musco Twilight | 400mh | 1:02.6 | 4th · 4th on team | — | -0.033 | |
| 2026-04-25 | Kip Janvrin Open | 400mh | 1:02.31 | 2nd · 1st on team | — | -0.040 | SR |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 400mh | 1:02.82 | 5th · 3rd on team | — | -0.041 | SR |
| 2026-04-10 | Jim Duncan Invitational | 400mh | 1:03.13 | 3rd · 3rd on team | — | -0.045 | |
| 2026-04-10 | Mustang Distance Carnival & Open | 200m | 26.33 | 6th · 4th on team | — | -0.035 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 400mh | 1:02.83 | 3rd · 2nd on team | — | -0.033 | SR |
| 2026-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 400m | 58.23 | 25th · 8th on team | — | -0.037 | |
| 2026-02-20 | Iowa Open | 200m | 25.59 | 11th · 4th on team | — | -0.040 | |
| 2026-02-20 | Iowa Open | 400m | 58.2 | 5th · 2nd on team | — | -0.040 | |
| 2026-02-13 | Meet results → | Women's 400 Meters | 58.57 | 22nd · 4th on team | — | — | ★PR SR |
| 2026-02-06 | Iowa State Classic | 200m | 25.77 | 11th · 2nd on team | — | -0.041 | |
| 2026-02-06 | Iowa State Classic | 60m | 7.85 | 18th · 1st on team | — | -0.041 | SR |
| 2026-01-23 | Larry Wieczorek Invitational | 400m | 58.64 | 7th · 1st on team | — | -0.040 | |
| 2026-01-23 | Larry Wieczorek Invitational | 200m | 25.58 | 4th · 3rd on team | — | -0.040 | SR |
| 2026-01-16 | Bill Bergan Classic | 400m | 58.02 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2026-01-10 | Minnesota Open | 60m | 7.9 | 12th · 7th on team | — | -0.042 | SR |
| 2025-12-12 | Jimmy Grant Invitational | 200m | 26.11 | 4th · 2nd on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Missouri Valley Track and Field Championships | 400mh | 1:01.94 | 12th · 4th on team | — | -0.030 | ★PR SR |
| 2025-05-09 | Cyclone Twilight | 400mh | 1:02.28 | 4th · 4th on team | — | -0.023 | PR SR |
| 2025-05-02 | Musco Twilight | 400mh | 1:02.63 | 7th · 4th on team | — | -0.033 | SR |
| 2025-04-23 | 2025 Drake Relays | 400mh | 1:03.57 | 21st · 3rd on team | — | -0.045 | |
| 2025-04-17 | Gibson Invitational | 400mh | 1:03.41 | 6th · 1st on team | — | -0.032 | |
| 2025-04-11 | Meet results → | Women's 400 Hurdles | 1:04.06 | 5th · 4th on team | — | — | ★PR SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 100m | 12.19 | 5th · 5th on team | — | -0.035 | ★PR SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 100m | 12.32 | 10th · 7th on team | — | -0.035 | |
| 2025-04-11 | Mustang Distance Carnival & Open | 200m | 25.54 | 4th · 4th on team | — | -0.035 | |
| 2025-04-04 | Wartburg Outdoor Select | 400mh | 1:03.28 | 2nd · 2nd on team | — | -0.028 | SR |
| 2025-02-21 | Iowa Open | 400m | 59.11 | 3rd · 2nd on team | — | -0.040 | |
| 2025-02-08 | Iowa State Classic | 200m | 25.78 | 21st · 3rd on team | — | -0.041 | |
| 2025-02-08 | Iowa State Classic | 400m | 59.09 | 18th · 6th on team | — | -0.041 | PR SR |
| 2025-01-31 | Wartburg Indoor Select Meet | 60m | 7.92 | 7th · 4th on team | — | -0.046 | |
| 2025-01-24 | Larry Wieczorek Invitational | 60m | 8.01 | 26th · 6th on team | — | -0.040 | |
| 2025-01-24 | Larry Wieczorek Invitational | 200m | 25.9 | 10th · 3rd on team | — | -0.040 | |
| 2025-01-17 | Hawkeye Invitational | 200m | 26.27 | 15th · 5th on team | — | -0.040 | |
| 2025-01-17 | Jack Jennett Invitational | 60m | 7.86 | 10th · 9th on team | — | -0.040 | PR SR |
| 2025-01-17 | Jack Jennett Invitational | 60m | 7.84 | 7th · 7th on team | — | -0.040 | ★PR SR |
| 2024-12-13 | ISU Holiday Invitational | 60m | 7.88 | 11th · 1st on team | — | -0.041 | SR |
| 2024-12-13 | ISU Holiday Invitational | 200m | 25.54 | 5th · 1st on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 100m | 12.75 | 7th · 2nd on team | — | -0.045 | |
| 2024-05-18 | Iowa HS Track & Field Championships | 200m | 25.53 | 6th · 2nd on team | — | -0.045 | PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 200m | 25.26 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 100m | 12.4 | 1st · 1st on team | — | -0.045 | PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 400mh | 1:03.13 | 1st · 1st on team | — | -0.045 | |
| 2024-05-09 | 2A State Qualifier - Treynor | 200m | 26.16 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-05-09 | 2A State Qualifier - Treynor | 100m | 12.42 | 1st · 1st on team | — | -0.028 | PR SR |
| 2024-05-09 | 2A State Qualifier - Treynor | 400mh | 1:07.48 | 1st · 1st on team | — | -0.028 | |
| 2024-04-27 | Drake Relays - HS | 100m | 12.77 | 17th · 1st on team | — | -0.045 | |
| 2024-04-27 | Drake Relays - HS | 400mh | 1:02.55 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2024-04-09 | EHS Coed | 400mh | 1:06.7 | 1st · 1st on team | — | -0.033 | SR |
| 2024-04-09 | EHS Coed | 100m | 12.52 | 1st · 1st on team | — | -0.033 | SR |
| 2024-03-08 | IATC Indoor Championships | 60m | 7.88 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-03-08 | IATC Indoor Championships | 60m | 7.96 | 2nd · 2nd on team | — | -0.041 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 100m | 12.55 | 4th · 1st on team | — | -0.045 | |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 100m | 12.63 | 7th · 2nd on team | — | -0.045 | |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 400mh | 1:03.33 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2023-05-11 | State Qualifier 2A - Van Meter | 100m | 12.6 | 2nd · 1st on team | — | -0.043 | |
| 2023-05-11 | State Qualifier 2A - Van Meter | 400mh | 1:05.01 | 2nd · 1st on team | — | -0.043 | |
| 2023-04-29 | Drake Relays - HS | 100m | 12.48 | 11th · 1st on team | — | -0.045 | PR SR |
| 2023-04-29 | Drake Relays - HS | 400mh | 1:03.72 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2023-04-11 | Earlham HS Coed Meet | 400m | 59.88 | 2nd · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 200m | 26.81 | 17th · 1st on team | — | -0.045 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 200m | 26.57 | 13th · 1st on team | — | -0.045 | PR SR |
| 2021-05-22 | Iowa State Track & Field Championsihps | 100m | 13.06 | 18th · 1st on team | — | -0.045 | |
| 2021-05-13 | IAHSAA 2A District - West Marshall | 100m | 13.05 | 1st · 1st on team | — | -0.051 | PR SR |
| 2021-05-13 | IAHSAA 2A District - West Marshall | 200m | 27.01 | 1st · 1st on team | — | -0.051 | PR SR |