Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 19:04.5 | 103rd · 2nd on team | 110.8 | +0.031 | ★CR CSR RSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 19:48.3 | 82nd · 10th on team | 104.2 | -0.009 | CSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 18:04.3 | 110th · 4th on team | 110.1 | -0.031 | ★PR ★CR SR CSR |
| 2023-10-10 | King Philip Regional High School | 4876m | 17:43 | 4th · 2nd on team | 110.3 | -0.010 | SR CSR RSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 11:05 | 32nd · 4th on team | 105.7 | +0.006 | ★PR ★CR SR CSR |
| 2023-09-26 | King Philip Regional High School | 4876m | 18:15 | 12th · 6th on team | 108.6 | -0.010 | SR CSR RSR |
| 2023-09-19 | King Philip Regional High School | 4876m | 18:41 | 6th · 4th on team | 106.3 | -0.010 | SR CSR RSR |
| 2023-09-12 | Taunton High School | 5000m | 20:11 | 4th · 4th on team | 102.3 | +0.003 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 5000m | 20:57.8 | 114th · 4th on team | 99.2 | -0.009 | |
| 2022-11-05 | Wrentham Development Center | 5000m | 20:57.8 | 114th · 4th on team | 99.2 | -0.009 | |
| 2022-11-05 | Wrentham Developmental Center | 5000m | 20:57.9 | 114th · 4th on team | — | -0.009 | ★CR CSR |
| 2022-10-29 | Wrentham Development Center | 5000m | 18:59.9 | 72nd · 8th on team | 107.9 | -0.009 | CSR |
| 2022-10-18 | King Philip Regional High School | 4876m | 18:14 | 6th · 4th on team | 108.4 | -0.010 | SR CSR |
| 2022-10-14 | Cape Cod Fairgrounds | 5000m | 18:41.7 | 31st · 1st on team | 109.0 | -0.031 | CR SR CSR RSR |
| 2022-10-11 | Milford High School | 5000m | 19:12 | 5th · 3rd on team | 106.9 | -0.009 | ★CR SR CSR |
| 2022-10-04 | King Philip Regional High School | 4876m | 19:49 | 19th · 11th on team | 100.4 | -0.010 | SR CSR |
| 2022-09-28 | Dacey Community Field | 5000m | 19:43 | 22nd · 9th on team | 107.2 | +0.014 | ★CR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 5000m | 19:39.7 | 189th · 6th on team | 104.7 | -0.009 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Wrentham Development Center | 5000m | 18:35.4 | 128th · 6th on team | 111.8 | -0.009 | |
| 2021-11-06 | Wrentham Development Center | 5000m | 18:11.6 | 46th · 1st on team | 113.6 | -0.009 | PR ★CR SR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 19:11.6 | 59th · 1st on team | 106.6 | -0.031 | CR CSR |
| 2021-10-12 | Highland Park | 5000m | 19:29 | 9th · 6th on team | 110.3 | +0.028 | ★CR CSR |
| 2021-10-05 | King Philip Regional High School | 4876m | 17:54 | 7th · 5th on team | 112.3 | -0.010 | |
| 2021-10-02 | Wrentham Development Center | 5000m | 18:31.4 | 73rd · 1st on team | 112.3 | -0.009 | CR CSR |
| 2021-09-21 | Taunton High School | 5000m | 18:15 | 2nd · 2nd on team | 114.7 | +0.003 | PR ★CR SR CSR |
| 2021-09-14 | King Philip Regional High School | 4876m | 17:43 | 4th · 3rd on team | 114.8 | -0.010 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | King Philip Regional High School | 5000m | 20:22 | 11th · 11th on team | 101.7 | -0.012 | |
| 2020-10-27 | King Philip Regional High School | 5000m | 19:46 | 14th · 7th on team | 104.5 | -0.012 | PR ★CR SR CSR |
| 2020-10-20 | Milford High School | 5000m | 19:59 | 15th · 9th on team | 103.8 | -0.009 | PR CR SR CSR |
| 2020-10-15 | Dacey Community Field | 3218m | 12:53 | 2nd · 1st on team | 106.8 | +0.064 | ★PR ★CR R SR CSR RSR |
| 2020-10-06 | King Philip Regional High School | 3000m | 11:24.7 | 1st · 1st on team | 101.9 | -0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | University at Buffalo Alumni Invitational | 800m | 2:11.03 | 44th · 5th on team | 98.1 | -0.030 | |
| 2026-04-11 | Hamilton Outdoor Invitational | 800m | 2:08.63 | 14th · 10th on team | 100.7 | -0.023 | |
| 2026-04-03 | Utica Pioneer Spring Invite | 800m | 2:08.57 | 14th · 5th on team | 100.8 | -0.022 | RSR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 500m | 1:13.72 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 1000m | 2:52.31 | 9th · 3rd on team | 96.7 | -0.040 | SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 800m | 2:08.01 | 42nd · 5th on team | 100.8 | -0.040 | SR RSR |
| 2026-01-23 | St. Lawrence Invitational | 800m | 2:12.27 | 5th · 4th on team | 97.8 | -0.038 | SR RSR |
| 2026-01-16 | Utica Winter Opener | 500m | 1:16.31 | 17th · 1st on team | — | -0.040 | PR SR |
| 2025-12-06 | Utica Holiday Classic | 600m | 1:33.13 | 12th · 2nd on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | University of Rochester Alumni Invitational | 800m | 2:06.08 | 29th · 6th on team | 102.6 | -0.037 | ★PR SR RSR |
| 2025-04-11 | Utica Pioneer Spring Invite & Multi | 800m | 2:06.84 | 16th · 5th on team | 102.3 | -0.022 | PR SR |
| 2025-04-05 | Hamilton Outdoor Invitational | 800m | 2:06.86 | 23rd · 9th on team | 102.3 | -0.023 | PR SR RSR |
| 2025-03-30 | Utica Pioneer Almost Spring Invite | 800m | 2:09.59 | 4th · 1st on team | 99.6 | -0.022 | SR RSR |
| 2025-02-22 | Utica Fast Trax Invite | 1mile | 4:53.64 | 24th · 6th on team | 97.5 | -0.040 | ★PR SR RSR |
| 2025-02-07 | Utica Blue and Orange | 400m | 58.05 | 50th · 1st on team | — | -0.040 | ★PR SR |
| 2025-01-30 | RIT January Thursday Invitational | 1mile | 4:58.6 | 13th · 4th on team | 96.4 | -0.034 | PR SR |
| 2025-01-17 | Utica Winter Opener | 800m | 2:13.17 | 27th · 4th on team | 96.8 | -0.040 | SR RSR |
| 2024-12-07 | UC Holiday | 800m | 2:13.89 | 15th · 4th on team | 96.4 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | King Philip vs. Milford | 800m | 2:13.5 | 6th · 4th on team | 114.8 | -0.018 | |
| 2024-04-23 | King Philip @ Franklin | 800m | 2:09 | 3rd · 2nd on team | 116.8 | -0.034 | PR ★R SR RSR |
| 2024-04-09 | NA vs King Philip | 1mile | 5:17.4 | 4th · 3rd on team | 106.7 | -0.031 | |
| 2024-04-09 | NA vs King Philip | 2miles | 12:11 | 5th · 2nd on team | 100.1 | -0.031 | |
| 2024-04-02 | Taunton vs. King Philip | 2miles | 11:44.5 | 2nd · 2nd on team | 104.7 | -0.025 | SR |
| 2024-04-02 | Taunton vs. King Philip | 1mile | 5:12.1 | 3rd · 2nd on team | 109.5 | -0.025 | SR |
| 2024-03-26 | Tri-Town Meet | 1mile | 5:12.2 | 1st · 1st on team | 110.4 | -0.025 | SR |
| 2024-02-08 | Hockomock League Meet | 1000m | 2:53.01 | 9th · 1st on team | 112.4 | -0.044 | SR RSR |
| 2024-01-11 | Hockomock League Meet Double Duals | 1000m | 2:59.24 | 14th · 1st on team | 108.5 | -0.044 | SR RSR |
| 2023-12-19 | Hockomock League Meet #2 | 1000m | 3:00.94 | 11th · 1st on team | 107.7 | -0.044 | SR RSR |
| 2023-12-07 | Hockomock League Meet #1 | 2miles | 12:16.53 | 26th · 3rd on team | 100.5 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Hockomock Championships | 2miles | 12:37.99 | 27th · 3rd on team | 97.0 | -0.030 | |
| 2023-05-20 | Hockomock Championships | 400m | 59.55 | 29th · 3rd on team | — | -0.030 | |
| 2023-05-09 | Milford vs. King Philip | 1mile | 5:39 | 7th · 6th on team | 100.9 | -0.025 | SR RSR |
| 2023-05-02 | King Philip vs Attleboro | 2miles | 12:16.4 | 6th · 3rd on team | 100.4 | -0.027 | SR RSR |
| 2023-04-25 | Franklin vs. King Philip | 2miles | 12:44 | 10th · 4th on team | 96.4 | -0.025 | SR |
| 2023-04-11 | North Attleboro vs. King Philip | 400m | 59.04 | 6th · 4th on team | — | -0.025 | PR SR |
| 2023-03-27 | Tri-Town Meet | javelin | DNS | — | — | -0.025 | |
| 2023-03-27 | Tri-Town Meet | 800m | 2:33.5 | 5th · 5th on team | 98.8 | -0.025 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | Attleboro @ King Philip | 1mile | 5:30.6 | 5th · 2nd on team | 104.8 | -0.025 | |
| 2022-05-06 | MSTCA Tozzi Twilight Frosh/Soph Meet | 800m | 2:12.5 | 12th · 1st on team | 114.0 | -0.038 | PR SR |
| 2022-05-03 | King Philip @ Franklin | 1mile | 5:02 | 6th · 5th on team | 112.8 | -0.034 | PR SR |
| 2022-05-03 | King Philip @ Franklin | 2miles | 11:33 | 4th · 2nd on team | 106.2 | -0.034 | |
| 2022-04-21 | MSTCA Warrior Invite | 800m | 2:16.28 | 12th · 2nd on team | 111.3 | -0.035 | PR SR |
| 2022-04-12 | Taunton @ KP | 2miles | 11:41 | 3rd · 3rd on team | 105.6 | -0.025 | |
| 2022-04-05 | King Philip @ Milford | 800m | 2:24 | 6th · 3rd on team | 106.8 | -0.018 | SR |
| 2022-04-02 | Hockomock League Freshman Sophomore Meet | 400m | 1:00.87 | 8th · 1st on team | — | -0.030 | PR SR |
| 2022-02-20 | MIAA Div 2 Championships | 1000m | 2:58.68 | 34th · 3rd on team | 109.5 | -0.045 | |
| 2022-02-12 | MSTCA Last Chance | 1000m | 2:51.37 | 24th · 1st on team | 114.2 | -0.045 | ★PR SR RSR |
| 2022-02-04 | Hockomock League Championship | 1000m | 2:58.66 | 10th · 2nd on team | 109.5 | -0.045 | PR SR |
| 2022-01-20 | Hockomock - Meet3 - Reggie | 1mile | 5:07.38 | 10th · 2nd on team | 109.9 | -0.045 | PR SR |
| 2022-01-10 | Hockomock - Kelly Rex - Wheaton | 1000m | 3:01 | 10th · 1st on team | 109.5 | -0.044 | PR SR |
| 2021-12-17 | Hockomock - Reggie 1 | 2miles | 11:23.43 | 9th · 2nd on team | 110.0 | -0.045 | ★PR SR |
| 2021-12-13 | Hockomock Kelly-Rex 1 | 1mile | 5:12.27 | 8th · 3rd on team | 110.0 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | King Philip at Milford | javelin | 72'3" | — | — | -0.018 | |
| 2021-06-07 | King Philip at Milford | 1mile | 5:23 | 6th · 4th on team | 108.2 | -0.018 | |
| 2021-05-27 | King Philip @ Mansfield | javelin | 81'9" | — | — | -0.030 | |
| 2021-05-27 | King Philip @ Mansfield | 800m | 2:23.5 | 5th · 3rd on team | 107.1 | -0.030 | |
| 2021-05-27 | King Philip @ Mansfield | 1mile | 5:21.9 | 6th · 3rd on team | 107.6 | -0.030 | |
| 2021-05-17 | Attleboro at King Philip | javelin | 65'7" | — | — | -0.025 | |
| 2021-05-17 | Attleboro at King Philip | 1mile | 5:19 | 6th · 2nd on team | 108.7 | -0.025 | |
| 2021-05-11 | Taunton at King Philip | javelin | 49'7" | — | — | -0.025 | |
| 2021-05-11 | Taunton at King Philip | 2miles | 11:41.4 | 4th · 2nd on team | 107.4 | -0.025 | PR SR |
| 2021-05-07 | King Philip at Franklin | javelin | 44'9" | — | — | -0.034 | |
| 2021-05-07 | King Philip at Franklin | 1mile | 5:20 | 6th · 3rd on team | 106.9 | -0.034 | |
| 2021-04-19 | Hockomock League Meet (All Results) | 800m | 2:18.7 | 22nd · 4th on team | 110.7 | -0.029 | |
| 2021-04-14 | Hock Championship Meet KP vs Sharon | 800m | 2:18.7 | 4th · 4th on team | 111.0 | -0.027 | PR R SR RSR |
| 2021-04-10 | KP Vs. Mansfield | 1mile | 5:16.7 | 6th · 3rd on team | 109.2 | -0.027 | PR R SR RSR |
| 2021-04-05 | King Philip v Franklin | 800m | 2:22.6 | 4th · 2nd on team | 108.8 | -0.019 | R RSR |
| 2021-03-25 | KP Vs Attleboro and Milford | 800m | 2:22.3 | 9th · 3rd on team | 108.2 | -0.027 | PR R SR RSR |
| 2021-03-12 | Hock League Grade Level Challenge | 800m | 2:31.5 | 30th · 3rd on team | 100.9 | -0.033 | PR SR |
| 2021-03-11 | KP Time Trials | 1000m | 3:08.5 | 3rd · 3rd on team | 106.2 | -0.027 | PR SR RSR |