Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 17:04.1 | 89th · 4th on team | 121.3 | +0.016 | ★CR CSR |
| 2025-11-08 | Wrentham Development Center | 5000m | 16:39.6 | 30th · 3rd on team | 121.4 | -0.009 | ★CR CSR |
| 2025-10-25 | Wrentham Development Center | 5000m | 16:47.2 | 27th · 2nd on team | 120.5 | -0.009 | CR CSR |
| 2025-10-15 | Cold Spring Park | 5000m | 16:29 | 7th · 3rd on team | 122.4 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2025-10-08 | Cold Spring Park | 5000m | 16:45 | 9th · 3rd on team | 120.9 | -0.008 | PR CR SR CSR |
| 2025-09-27 | Wrentham Development Center | 5000m | 16:49.5 | 16th · 2nd on team | 121.8 | -0.009 | PR CR R SR CSR RSR |
| 2025-09-17 | Cold Spring Park | 5000m | 16:56 | 2nd · 2nd on team | 119.5 | -0.008 | SR CSR RSR |
| 2025-09-10 | Wompatuck State Park | 4506m | 15:09 | 6th · 3rd on team | 117.6 | -0.015 | ★PR ★CR SR CSR |
| 2025-09-03 | Morses Pond | 5000m | 17:24 | 6th · 3rd on team | 117.6 | +0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wrentham Development Center | 5000m | 17:02.54 | 30th · 4th on team | 119.3 | -0.009 | CR CSR |
| 2024-10-17 | Larz Anderson Park | 4441m | 16:29.8 | 19th · 7th on team | 116.8 | +0.077 | ★PR ★CR SR CSR |
| 2024-10-09 | Cold Spring Park | 5000m | 16:52 | 9th · 5th on team | 120.6 | -0.008 | PR CR R SR CSR RSR |
| 2024-10-01 | Elm Bank | 5000m | 17:25 | 15th · 6th on team | 117.1 | -0.001 | ★CR R CSR RSR |
| 2024-09-18 | Cold Spring Park | 5000m | 17:22 | 10th · 9th on team | 116.8 | -0.008 | CR R CSR RSR |
| 2024-09-11 | Braintree High School | 5000m | 17:15 | 6th · 5th on team | 114.1 | -0.042 | PR ★CR SR CSR |
| 2024-09-04 | Houghton's Pond | 4667m | 17:08 | 9th · 7th on team | 115.1 | +0.037 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 3000m | 11:00.7 | 4th · 2nd on team | 108.6 | +0.006 | ★PR ★CR SR CSR |
| 2023-10-18 | Cold Spring Park | 5000m | 18:16 | 31st · 12th on team | 110.6 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-11 | Cutler Park | 5000m | 18:54 | 22nd · 11th on team | 108.4 | -0.002 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Cold Spring Park | 2574m | 9:46 | 3rd · 3rd on team | 107.4 | +0.040 | R RSR |
| 2023-09-20 | Walpole High School | 2864m | 10:41 | 13th · 10th on team | 105.4 | +0.009 | ★PR ★CR SR CSR |
| 2023-09-13 | Cold Spring Park | 2574m | 9:36 | 4th · 4th on team | 107.3 | +0.040 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | BSC Championships | 2miles | 10:22.91 | 10th · 3rd on team | 117.0 | -0.043 | |
| 2026-05-16 | MSTCA Coaches Metro Invitational | 2miles | 10:45.24 | 23rd · 4th on team | 112.0 | -0.051 | |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 5000m | 16:11.61 | 5th · 3rd on team | 120.1 | -0.045 | ★PR SR |
| 2026-05-06 | Milton, Newton North & Brookline | 2miles | 10:08.93 | 4th · 2nd on team | 121.0 | -0.032 | |
| 2026-04-29 | Framingham & Needham @ Newton North | 1mile | 4:42.9 | 1st · 1st on team | 120.1 | -0.032 | |
| 2026-04-15 | Natick - Newton North @ Braintree | 1mile | 4:42.68 | 4th · 3rd on team | 118.8 | -0.043 | ★PR SR |
| 2026-04-08 | Weymouth, Wellesley & Walpole @ Newton North | 2miles | 10:11.33 | 4th · 2nd on team | 120.6 | -0.032 | |
| 2026-02-15 | MIAA Division 1 Indoor Track & Field Championship | 2miles | 9:56.32 | 11th · 1st on team | 124.7 | -0.044 | ★PR ★R SR RSR |
| 2026-02-04 | Bay State Conf - Meet of Champions | 2miles | 10:01.59 | 7th · 1st on team | 123.5 | -0.045 | PR R SR RSR |
| 2026-01-22 | Bay State Conf - Block #5 | 2miles | 10:08.94 | 2nd · 1st on team | 122.0 | -0.045 | PR SR RSR |
| 2026-01-15 | Bay State Conf - Block #4 | 1mile | 4:43.99 | 7th · 2nd on team | 118.4 | -0.045 | |
| 2026-01-09 | MSTCA Northeast Invitational | 800m | 2:09.57 | 26th · 4th on team | 115.4 | -0.045 | ★PR SR |
| 2026-01-08 | Bay State Conf - Block#3 | 1mile | 4:47.55 | 8th · 2nd on team | 116.9 | -0.045 | |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 1600m | 4:41.28 | 24th · 3rd on team | 118.6 | -0.044 | ★PR SR RSR |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 1mile | 4:42.96 | 23rd · 3rd on team | 118.7 | -0.044 | PR SR RSR |
| 2025-12-18 | Bay State Conf - Block #2 | 1mile | 4:46.78 | 7th · 2nd on team | 117.0 | -0.045 | PR SR |
| 2025-12-11 | Bay State Conf - Block#1 | 2miles | 10:25.62 | 8th · 2nd on team | 118.2 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bay State Conference Championship Meet | 2miles | 10:35.88 | 15th · 2nd on team | 114.1 | -0.043 | |
| 2025-05-07 | Bay State Conf - Tri Meet 4 - at Brookline HS | 2miles | 10:16.07 | 5th · 1st on team | 119.4 | -0.032 | PR SR RSR |
| 2025-05-03 | MSTCA Jim Hoar Freshman Sophomore Invitational | 2miles | 10:21.57 | 10th · 1st on team | 118.4 | -0.034 | PR SR |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | 1mile | 4:56.16 | 6th · 4th on team | 115.0 | -0.032 | |
| 2025-04-16 | Bay State Conf 2 at Braintree | 2miles | 10:29.81 | 2nd · 2nd on team | 115.2 | -0.043 | |
| 2025-04-09 | Bay State Conf 1 at Newton North | 2miles | 10:30.22 | 9th · 3rd on team | 116.7 | -0.032 | |
| 2025-02-05 | Bay State Conf - Meet of Champions | 2miles | 10:21.82 | 8th · 1st on team | 119.0 | -0.045 | PR SR RSR |
| 2025-01-23 | Bay State Conference - Block 5 | 1mile | 4:54.28 | 14th · 2nd on team | 114.0 | -0.045 | PR SR |
| 2025-01-10 | MSTCA Northeast Invitational | 800m | 2:19.22 | 70th · 14th on team | 107.3 | -0.045 | PR SR |
| 2025-01-09 | Bay State Conference - Block #4 | 2miles | 10:46.6 | 15th · 2nd on team | 114.4 | -0.045 | |
| 2025-01-04 | MSTCA Freshman-Sophomore Meet (Large Schools) | 2miles | 10:24.23 | 11th · 1st on team | 118.5 | -0.045 | PR SR RSR |
| 2025-01-02 | Bay State Conference - Block#3 | 2miles | 10:32.55 | 6th · 1st on team | 116.9 | -0.045 | SR RSR |
| 2024-12-19 | Bay State Conference - Block #2 | 2miles | 10:37.79 | 13th · 2nd on team | 115.8 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Bay State Conf Championship | 2miles | 10:32.01 | 22nd · 2nd on team | 114.6 | -0.043 | PR R SR RSR |
| 2024-05-11 | MSTCA Coaches Invitational | 1mile | 5:05.66 | 20th · 1st on team | 109.7 | -0.043 | |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 2miles | 10:38.05 | 9th · 1st on team | 114.5 | -0.036 | PR R SR RSR |
| 2024-05-01 | Newton North @ Framingham | 1mile | 4:59.6 | 8th · 6th on team | 113.8 | -0.026 | PR SR |
| 2024-04-24 | Newton North vs Braintree | 2miles | 10:41.6 | 3rd · 2nd on team | 114.2 | -0.032 | PR R SR RSR |
| 2024-04-10 | Newton North @ Brookline | 2miles | 10:48.8 | 8th · 3rd on team | 112.7 | -0.034 | PR R SR RSR |
| 2024-02-07 | Bay State Conf Championship | 2miles | 11:07.79 | 26th · 3rd on team | 110.6 | -0.045 | PR R SR RSR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Large School) | 2miles | 11:27.76 | 21st · 2nd on team | 107.4 | -0.045 | |
| 2024-01-04 | Bay State Conference - Block 3 | 2miles | 11:26.34 | 19th · 3rd on team | 107.6 | -0.045 | |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 1mile | 5:14.15 | 15th · 1st on team | 107.1 | -0.044 | |
| 2023-12-21 | Bay State Conf - Block 2 | 2miles | 11:09.54 | 16th · 3rd on team | 110.4 | -0.045 | PR SR RSR |
| 2023-12-14 | Bay State Conf - Block 1 | 1mile | 5:10.02 | 22nd · 4th on team | 108.4 | -0.045 | PR SR RSR |
| 2023-12-09 | MSTCA Winter Festival (Large School) | 1mile | 5:13.45 | 26th · 7th on team | 107.2 | -0.045 | PR SR RSR |