Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Lakelands Park | 5000m | 20:41.38 | 77th · 4th on team | 103.1 | +0.046 | ★CR R CSR RSR |
| 2025-10-18 | Borher Park | 5000m | 20:41 | 183rd · 5th on team | 97.3 | -0.006 | ★PR ★CR SR CSR |
| 2025-10-04 | Boonsboro HS | 4828m | 19:39 | 91st · 5th on team | 99.2 | -0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-30 | Borher Park | 5000m | 21:26.08 | 20th · 5th on team | 93.7 | -0.006 | |
| 2025-09-20 | Hereford HS | 4828m | 21:43.1 | 133rd · 4th on team | 99.0 | +0.097 | PR ★CR SR CSR RSR |
| 2025-09-17 | Borher Park | 5000m | 21:21.52 | 18th · 5th on team | 94.0 | -0.006 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 4A West Region Championships | 1600m | 5:18.15 | 35th · 3rd on team | 107.7 | -0.017 | ★PR ★R SR RSR |
| 2026-05-09 | Montgomery County B Meet | 800m | 2:26.6 | 69th · 2nd on team | 103.6 | -0.027 | ★PR SR |
| 2026-05-09 | Montgomery County B Meet | 1600m | 5:25.6 | 85th · 2nd on team | 104.2 | -0.027 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 5:20.1 | 120th · 3rd on team | 105.3 | -0.033 | PR R SR RSR |
| 2026-04-14 | Gaithersburg at RM | 1600m | 5:56.66 | 7th · 4th on team | 96.7 | -0.011 | |
| 2026-04-09 | Northwest & Quince Orchard @ Gaithersburg | 800m | 2:35.38 | 17th · 4th on team | 98.0 | -0.024 | |
| 2026-04-09 | Northwest & Quince Orchard @ Gaithersburg | 1600m | 5:39.23 | 10th · 3rd on team | 100.3 | -0.024 | |
| 2026-03-25 | Magruder at Gaithersburg | 800m | 2:32.11 | 4th · 3rd on team | 100.1 | -0.024 | |
| 2026-03-25 | Magruder at Gaithersburg | 1600m | 5:27.86 | 4th · 3rd on team | 103.8 | -0.024 | PR R SR RSR |
| 2026-01-06 | MCPS #3 | 1600m | 5:43.85 | 33rd · 2nd on team | 98.6 | -0.039 | |
| 2026-01-06 | MCPS #3 | 800m | 2:29.76 | 34th · 2nd on team | 101.6 | -0.039 | PR SR RSR |
| 2025-12-09 | MCPS #1 | 800m | 2:31.82 | 43rd · 2nd on team | 100.1 | -0.039 | SR RSR |
| 2025-12-04 | MCPS Scrimmage | 1600m | 5:40.92 | 76th · 5th on team | 99.3 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | MPSSAA 4A West Region Championships | 1600m | 5:31.71 | 28th · 2nd on team | 102.1 | -0.025 | |
| 2025-05-10 | MCPS B Meet | 1600m | 5:34.6 | 110th · 3rd on team | 101.7 | -0.027 | |
| 2025-05-10 | MCPS B Meet | 800m | 2:30.4 | 92nd · 3rd on team | 101.2 | -0.027 | PR SR |
| 2025-04-30 | Gaithersburg @ Quince Orchard | 1600m | 5:54.9 | 10th · 2nd on team | 96.7 | -0.015 | |
| 2025-04-30 | Gaithersburg @ Quince Orchard | 800m | 2:33 | 10th · 3rd on team | 100.5 | -0.015 | |
| 2025-04-09 | Gaithersburg and Northwest @Magruder | 1600m | 5:31.65 | 8th · 2nd on team | 102.7 | -0.018 | PR R SR RSR |
| 2025-04-09 | Gaithersburg and Northwest @Magruder | 800m | 2:31.91 | 13th · 3rd on team | 100.3 | -0.018 | PR SR |
| 2025-04-01 | Gaithersburg vs Richard Montgomery | 1600m | 5:45.07 | 8th · 3rd on team | 98.6 | -0.024 | |
| 2025-03-29 | Quince Orchard Cougar Relays | other | ND | — | — | -0.015 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | 1600m | 5:33.27 | 21st · 1st on team | 101.7 | -0.025 | PR R SR RSR |
| 2025-03-11 | Time Trials | 400m | 1:04.94 | 12th · 12th on team | — | -0.024 | ★PR SR |
| 2025-01-22 | MCPS Indoor Championships | 1600m | 6:02.39 | 41st · 1st on team | 93.4 | -0.039 | |
| 2025-01-22 | MCPS Indoor Championships | 800m | 2:40.53 | 46th · 2nd on team | 94.7 | -0.039 | |
| 2025-01-13 | MCPS Meet #3 | 800m | 2:45.24 | 45th · 2nd on team | 92.0 | -0.039 | |
| 2025-01-13 | MCPS Meet #3 | 1600m | 6:03.54 | 39th · 1st on team | 93.1 | -0.039 | |
| 2024-12-17 | MCPS Meet #2 | 1600m | 5:51.71 | 41st · 1st on team | 96.2 | -0.039 | PR R SR RSR |
| 2024-12-17 | MCPS Meet #2 | 800m | 2:39.64 | 49th · 1st on team | 95.3 | -0.039 | PR SR |
| 2024-12-10 | MCPS Meet #1 | 1600m | 5:53.3 | 56th · 1st on team | 95.8 | -0.039 | PR R SR RSR |
| 2024-12-04 | MCPS Scrimmage | 1600m | 6:09.87 | 90th · 2nd on team | 91.5 | -0.039 | PR R SR RSR |