Elissa Muenzer
Clarkstown South (NY) · 12 · SECTION 1NY DA1 DASECTION 1 ROCKLANDA · Compare head to head
Athlete rating
117.5
2013 XC season
Races
12
Seasons
5
2010 — 2014
RankedNation #18592·NY #828·NY DA #18592·1 #258·1 DA #628·SECTION 1 #195·Team #5
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Training paces
& VO2max →
critical speed
8:13/mi, fitted from
3 races in 2010
Cross Country
2013 XC
116.5
Clarkstown South (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-01 |
Bowdoin Park
|
5000m |
22:11.2 |
40th
· 1st on team |
118.3 |
+0.060 |
★CR
★R
CSR
RSR
|
| 2013-10-05 |
Great Meadow Park
|
5000m |
22:05 |
4th
· 1st on team |
114.7 |
+0.021 |
★PR
★CR
R
SR
CSR
RSR
|
2012 XC
113.2
Clarkstown South (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-29 |
Six Flags
|
4828m |
21:14 |
3rd
· 1st on team |
114.4 |
+0.036 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-20 |
Anthony Wayne Park
|
5000m |
22:10.2 |
26th
· 5th on team |
112.0 |
+0.007 |
PR
★CR
SR
CSR
RSR
|
2011 XC
105.9
Clarkstown South (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-09 |
Van Cortlandt Park
|
4023m |
19:04.4 |
15th
· 5th on team |
109.9 |
+0.050 |
★PR
★CR
SR
CSR
RSR
|
| 2011-10-01 |
Brewster HS
|
5000m |
24:11 |
36th
· 4th on team |
102.8 |
-0.003 |
★CR
SR
CSR
|
| 2011-09-24 |
Six Flags
|
4828m |
23:29.5 |
107th
· 5th on team |
105.1 |
+0.036 |
PR
CR
SR
CSR
RSR
|
2010 XC
110.0
Clarkstown South (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-05 |
Bowdoin Park
|
5000m |
23:08.5 |
65th
· 7th on team |
113.0 |
+0.060 |
PR
CR
R
SR
CSR
RSR
|
| 2010-10-28 |
Bear Mountain State Park
|
4828m |
23:34.2 |
52nd
· 6th on team |
105.9 |
+0.034 |
PR
★CR
SR
CSR
|
| 2010-10-23 |
Bowdoin Park
|
2500m |
11:04.5 |
16th
· 6th on team |
111.0 |
+0.064 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-11 |
Bear Mountain State Park
|
3000m |
12:40.6 |
11th
· 2nd on team |
— |
-0.013 |
★PR
★CR
SR
CSR
|
