Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Fox Run Golf Course | 8000m | 26:24.1 | 13th · 2nd on team | 107.8 | -0.9% | ★CR CSR RSR |
| 2025-10-17 | Mahoney State Park | 8000m | 27:17.9 | 28th · 5th on team | 103.9 | -2.2% | ★CR CSR |
| 2025-10-11 | Sioux Center, Iowa | 8000m | 25:49.2 | 38th · 8th on team | 107.6 | -2.4% | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 28:15.6 | 93rd · 13th on team | 103.2 | +1.7% | PR ★CR SR CSR RSR |
| 2025-09-05 | Sioux Falls, SD | 6437m | 19:34.4 | 25th · 10th on team | — | -5.9% | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 16:17.1 | 2nd · 1st on team | 127.8 | -1.1% | ★CR CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 16:43.4 | 2nd · 1st on team | 123.3 | -2.8% | CSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 16:18.2 | 2nd · 1st on team | 129.9 | -0.3% | ★CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 15:50.5 | 1st · 1st on team | 131.2 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 16:26.5 | 1st · 1st on team | 128.3 | +0.5% | ★CR CSR |
| 2023-09-11 | BlueStem | 5000m | 15:59 | 1st · 1st on team | 128.6 | -1.7% | PR ★CR SR CSR |
| 2023-09-06 | Leonard Country Club | 5000m | 17:15.1 | 1st · 1st on team | 125.0 | +3.8% | ★CR CSR |
| 2023-09-01 | Yankton Trail Park | 5000m | 16:12.9 | 12th · 1st on team | 130.1 | -0.9% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 17:03.5 | 9th · 2nd on team | 122.9 | -1.1% | CR CSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 16:34.3 | 2nd · 1st on team | 124.6 | -2.8% | PR ★CR SR CSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 17:00.2 | 7th · 2nd on team | 121.7 | -1.7% | CR CSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 5000m | 16:38.8 | 5th · 1st on team | 124.5 | -1.3% | ★CR CSR |
| 2022-09-09 | BlueStem | 5000m | 16:36.8 | 12th · 1st on team | 125.2 | -1.7% | PR CR R SR CSR RSR |
| 2022-09-02 | Yankton Trail Park | 5000m | 17:05.2 | 57th · 2nd on team | 124.5 | -0.9% | PR CR R SR CSR RSR |
| 2022-08-27 | Lincoln Park | 5000m | 17:39.5 | 10th · 1st on team | 117.9 | -1.7% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 17:15.2 | 13th · 3rd on team | 122.8 | -1.1% | PR CR R SR CSR RSR |
| 2021-10-16 | Cooperstown Country Club | 5000m | 17:20.6 | 8th · 3rd on team | 120.4 | -2.8% | PR CR R SR CSR RSR |
| 2021-10-07 | Hawley Golf Club | 5000m | 18:15.9 | 2nd · 2nd on team | 118.1 | -0.3% | CR R CSR RSR |
| 2021-10-02 | Lincoln Park | 5000m | 17:47.9 | 19th · 3rd on team | 117.3 | -1.7% | PR CR SR CSR |
| 2021-09-25 | Parkhurst Recreation Area | 5000m | 18:06 | 30th · 3rd on team | 117.7 | -1.1% | CR R CSR RSR |
| 2021-09-18 | Bjornson Park Municipal Golf Course | 5000m | 18:31.9 | 25th · 3rd on team | 115.0 | -1.3% | CR CSR |
| 2021-09-02 | MB Johnson Park | 5000m | 19:03.2 | 34th · 3rd on team | 114.6 | +2.2% | ★CR CSR |
| 2021-08-26 | Northwood Golf Course | 5000m | 18:01.8 | 11th · 2nd on team | 115.9 | -1.6% | PR ★CR SR CSR RSR |
| 2021-08-21 | Hillsboro | 5000m | 18:27 | 11th · 3rd on team | 111.2 | -4.4% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Cooperstown Country Club | 5000m | 19:59.2 | 97th · 6th on team | 103.7 | -2.8% | |
| 2020-10-17 | Cooperstown Country Club | 5000m | 19:58.1 | 53rd · 5th on team | 104.2 | -2.8% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-26 | Parkhurst Recreation Area | 3000m | 15:40.4 | 2nd · 1st on team | 90.8 | -0.2% | ★PR ★CR SR CSR |
| 2019-08-29 | Bois De Sioux | 2253m | 12:27.7 | 3rd · 1st on team | 85.4 | — | ★PR ★CR SR CSR |
| 2019-08-24 | Parkhurst Recreation Area | 4000m | 16:39.3 | 23rd · 1st on team | 117.1 | +0.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | South Dakota Challenge | 3ksteeple | 9:31.58 | 2nd · 1st on team | — | +0.7% | ★PR SR |
| 2026-04-25 | Kip Janvrin Open | 3ksteeple | 9:43.93 | 16th · 3rd on team | — | -0.6% | PR SR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:54.78 | 271st · 4th on team | 110.1 | -2.1% | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 800m | 1:57.25 | 222nd · 3rd on team | 107.2 | -2.1% | |
| 2026-04-10 | Jim Duncan Invitational | 1500m | 3:58.31 | 4th · 1st on team | 109.3 | -1.4% | PR SR |
| 2026-02-20 | SDSU Last Chance Meet | 800m | 1:55.34 | 7th · 3rd on team | 111.0 | -0.3% | |
| 2026-02-13 | SDSU Indoor Classic | 1mile | 4:20.2 | 44th · 10th on team | 109.6 | -0.3% | |
| 2026-02-13 | SDSU Indoor Classic | 800m | 1:55.25 | 27th · 4th on team | 111.1 | -0.3% | ★PR SR |
| 2026-02-06 | Iowa State Classic | 800m | 1:57.42 | 38th · 3rd on team | 108.2 | -1.1% | SR |
| 2026-01-30 | UND Open and Multi | 1mile | 4:15.4 | 13th · 5th on team | 111.8 | -0.3% | ★PR SR RSR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 1mile | 4:18.13 | 9th · 2nd on team | 110.5 | -0.3% | PR SR RSR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 800m | 1:57.48 | 16th · 4th on team | 109.0 | -0.3% | SR |
| 2026-01-17 | USD Alumni Meet | 1mile | 4:30.76 | 9th · 4th on team | 106.7 | -0.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Meet results → | Men's 800 Meters | 1:57.81 | 6th · 1st on team | — | — | ★PR SR |
| 2025-05-02 | USD Twilight Meet | 800m | 1:57.15 | 3rd · 1st on team | — | -0.2% | SR |
| 2025-04-04 | USD Early Bird | 800m | 2:11.75 | 56th · 1st on team | — | -0.2% | |
| 2025-01-31 | SDSU D2 Open | 1mile | 4:32.64 | 17th · 6th on team | — | -0.3% | |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 1mile | 4:26 | 15th · 6th on team | — | -0.3% | |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 800m | 2:08.44 | 33rd · 5th on team | — | -0.3% | SR |
| 2025-01-18 | USD Alumni Invitational | 1mile | 4:24.05 | 6th · 5th on team | — | -0.2% | PR SR |
| 2024-10-30 | Dakota Timing Test | 1mile | 4:39.82 | 15th · 6th on team | — | -0.3% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NDHSAA Class B State Meet | 1600m | 4:28.94 | 4th · 1st on team | 124.3 | 0.0% | |
| 2024-05-25 | NDHSAA Class B State Meet | 800m | 1:56.65 | 2nd · 1st on team | 128.5 | 0.0% | PR SR RSR |
| 2024-05-18 | South East Region | 3200m | 10:40.24 | 5th · 5th on team | 115.2 | +1.2% | |
| 2024-05-18 | South East Region | 800m | 2:01.65 | 1st · 1st on team | 125.5 | +1.2% | SR |
| 2024-05-13 | Bill Jansen Last Chance | 400m | 52.11 | 1st · 1st on team | — | +1.2% | ★PR SR |
| 2024-05-11 | Soaring Eagle Invitational | 400m | 52.72 | 6th · 1st on team | — | +1.0% | PR SR |
| 2024-05-04 | Howard Wood Dakota Relays | 1600m | 5:00.13 | 48th · 1st on team | 111.7 | -0.3% | |
| 2024-04-20 | Fargo Elite Meet | 1600m | 4:34.82 | 8th · 1st on team | 124.4 | +1.6% | |
| 2024-04-12 | Sheyenne Invitational | 3200m | 10:20.03 | 4th · 1st on team | 117.3 | +0.1% | SR |
| 2024-04-09 | Unlimited Event Viking Early Bird Special | 1600m | 4:39.67 | 1st · 1st on team | 120.5 | +0.6% | |
| 2024-03-28 | Snowbird Indoor Invite | 1600m | 4:27.54 | 1st · 1st on team | 126.1 | -0.7% | SR RSR |
| 2024-02-16 | SDSU Last Chance | 1mile | 4:39.82 | 15th · 6th on team | 120.5 | -0.3% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NDHSAA State B Track & Field Meet | 3200m | 9:54.4 | 3rd · 1st on team | 123.5 | 0.0% | |
| 2023-05-27 | NDHSAA State B Track & Field Meet | 800m | 2:00.2 | 3rd · 1st on team | 126.4 | 0.0% | PR R SR RSR |
| 2023-05-27 | NDHSAA State B Track & Field Meet | 1600m | 4:22.22 | 2nd · 1st on team | 129.3 | 0.0% | ★PR R SR RSR |
| 2023-05-19 | South East Region | 800m | 2:03.32 | 1st · 1st on team | 124.0 | +1.2% | |
| 2023-05-19 | South East Region | 1600m | 4:35.46 | 1st · 1st on team | 123.7 | +1.2% | |
| 2023-05-12 | 2023 Soaring Eagle Invitational | 800m | 2:04.04 | 2nd · 1st on team | 122.9 | +1.0% | |
| 2023-05-12 | 2023 Soaring Eagle Invitational | 1600m | 4:35.62 | 1st · 1st on team | 123.3 | +1.0% | |
| 2023-05-09 | FCCU True Team Invitational (full) | 800m | 2:00.77 | 1st · 1st on team | 125.8 | +0.8% | PR R SR RSR |
| 2023-05-06 | Howard Wood Dakota Relays | 1600m | 4:52.93 | 46th · 1st on team | 114.5 | -0.3% | |
| 2023-05-06 | Howard Wood Dakota Relays | 3200m | 9:48.85 | 18th · 1st on team | 122.9 | -0.3% | ★PR SR |
| 2023-04-28 | Shanley Invitational | 1600m | 4:32.02 | 7th · 1st on team | 124.5 | +0.4% | PR SR RSR |
| 2023-04-18 | Kindred Quad | 3200m | 10:11.04 | 1st · 1st on team | 120.0 | +0.6% | PR SR |
| 2023-04-13 | Bison Stampede Indoor Meet | 800m | 2:14.32 | 8th · 3rd on team | 113.1 | -0.7% | SR |
| 2023-04-01 | Thundering Herd HS Indoor Classic | 1600m | 4:41.12 | 3rd · 1st on team | 120.2 | -0.7% | PR SR RSR |
| 2023-03-25 | North Dakota State Class B Indoor | 3200m | 10:23.46 | 1st · 1st on team | 116.6 | -0.7% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NDHSAA State B Track & Field Meet | 1600m | 4:54.43 | 17th · 3rd on team | 114.7 | 0.0% | |
| 2022-05-28 | NDHSAA State B Track & Field Meet | 3200m | 10:54.78 | 16th · 3rd on team | 111.7 | 0.0% | |
| 2022-05-21 | South East Region | 3200m | 10:34.3 | 2nd · 2nd on team | 116.8 | +1.2% | PR SR |
| 2022-05-21 | South East Region | 1600m | 4:45.12 | 2nd · 2nd on team | 120.2 | +1.2% | PR SR RSR |
| 2022-05-17 | Kindred Joan Halland Classic (Last Chance Version) | 3200m | 10:35.08 | 2nd · 2nd on team | 115.3 | +0.6% | PR SR |
| 2022-05-10 | JHS True Team Invitational (full) | 1600m | 4:57.83 | 2nd · 2nd on team | 114.7 | +0.8% | |
| 2022-05-10 | JHS True Team Invitational (full) | 3200m | 10:43.49 | 1st · 1st on team | 114.9 | +0.8% | |
| 2022-05-05 | VC Invite | 1600m | 4:52.11 | 1st · 1st on team | 117.0 | +1.2% | |
| 2022-05-05 | VC Invite | 800m | 2:14.21 | 1st · 1st on team | 114.3 | +1.2% | PR SR |
| 2022-04-28 | Fargo Davies Quadrangular | 1600m | 4:51.13 | 6th · 2nd on team | 117.5 | +1.0% | PR SR RSR |
| 2022-04-26 | Lisbon American Legion Invite | 3200m | 10:50.22 | 2nd · 2nd on team | 113.4 | +1.2% | |
| 2022-04-23 | Kindred Invitational | 800m | 2:15.48 | 2nd · 2nd on team | 113.4 | +0.6% | PR SR |
| 2022-04-21 | Fargo South Invite | 1600m | 4:53.6 | 4th · 2nd on team | 115.1 | +0.4% | PR SR RSR |
| 2022-04-21 | Fargo South Invite | 800m | 2:15.72 | 3rd · 2nd on team | 111.7 | +0.4% | PR SR |
| 2022-04-11 | VC Triangular | 3200m | 10:40.03 | 2nd · 2nd on team | 114.9 | +1.2% | PR SR RSR |
| 2022-04-05 | Maple River Indoor | 1600m | 5:00 | 2nd · 2nd on team | 114.6 | +0.5% | |
| 2022-04-02 | Thundering Herd HS Indoor Classic | 1600m | 4:55.83 | 4th · 2nd on team | 114.9 | -0.7% | PR SR RSR |
| 2022-04-02 | Thundering Herd HS Indoor Classic | 800m | 2:17.91 | 9th · 2nd on team | 110.8 | -0.7% | PR SR |
| 2022-03-26 | North Dakota State Class B Indoor | 3200m | 10:55.7 | 2nd · 2nd on team | 111.6 | -0.7% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | South East Region | 3200m | 12:01.45 | 10th · 3rd on team | 103.0 | +0.6% | |
| 2021-05-17 | Bill Jansen Last Chance | 1600m | 5:29.51 | 15th · 4th on team | 104.9 | +1.2% | |
| 2021-05-13 | VC Invite | 3200m | 11:33.52 | 5th · 1st on team | 107.7 | +1.2% | |
| 2021-05-07 | Packer Relays | 1600m | 5:18.12 | 27th · 1st on team | 107.1 | +0.1% | |
| 2021-05-04 | Joan Halland Classic | 1600m | 5:17.33 | 7th · 2nd on team | 107.8 | +0.6% | |
| 2021-04-30 | Shanley Invitational | 3200m | 11:32.35 | 12th · 3rd on team | 107.3 | +0.4% | PR SR |
| 2021-04-27 | Valley City MS / 9th Invite | 1600m | 5:14.52 | 2nd · 1st on team | 108.8 | +1.2% | PR SR RSR |
| 2021-04-27 | Valley City MS / 9th Invite | 800m | 2:33.34 | 2nd · 1st on team | 100.1 | +1.2% | PR SR |
| 2021-04-22 | VC Invite | 3200m | 11:56.13 | 2nd · 1st on team | 104.6 | +1.2% | PR SR RSR |
| 2021-04-08 | Valley City Boys Invite | 1600m | 5:30.44 | 16th · 1st on team | 104.5 | +1.2% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Valley City Junior High / 9th Grade | 800m | 2:48.67 | 5th · 1st on team | 109.4 | +1.2% | PR R SR RSR |
| 2019-04-26 | Valley City Junior High / 9th Grade | 1600m | 6:01.41 | 4th · 1st on team | 112.9 | +1.2% | PR R SR RSR |