Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Princeton Golf Course | 5000m | 16:57.8 | 8th · 3rd on team | 121.8 | +0.005 | |
| 2023-10-10 | Princeton Golf Course | 5000m | 16:55.1 | 11th · 3rd on team | 121.6 | +0.005 | ★CR SR CSR |
| 2023-09-19 | Ki Chi Saga County Park | 5000m | 17:36.4 | 12th · 3rd on team | 122.4 | +0.061 | ★CR CSR RSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 17:09.3 | 28th · 3rd on team | 122.2 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 16:47.4 | 28th · 1st on team | 124.9 | +0.016 | SR CSR |
| 2022-11-05 | St. Olaf College | 5000m | 17:39.7 | 106th · 5th on team | 120.4 | +0.036 | ★CR CSR |
| 2022-10-27 | Monticello High School | 5000m | 16:54.2 | 7th · 2nd on team | 122.8 | +0.015 | ★CR CSR |
| 2022-10-18 | Isanti Middle School | 5000m | 17:12.9 | 7th · 2nd on team | 123.4 | +0.029 | ★CR CSR |
| 2022-10-11 | Princeton Golf Course | 5000m | 17:22.6 | 9th · 2nd on team | 120.9 | +0.005 | CR CSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 17:03.3 | 32nd · 2nd on team | 123.3 | +0.013 | ★CR CSR |
| 2022-09-22 | Buffalo Heights Golf Course | 5000m | 16:48.5 | 5th · 2nd on team | 124.5 | +0.019 | ★CR SR CSR |
| 2022-09-15 | Little Falls Golf Course | 5000m | 16:58.2 | 11th · 2nd on team | 124.9 | +0.020 | ★CR SR CSR RSR |
| 2022-09-10 | Bertram Park | 5000m | 17:18.2 | 4th · 2nd on team | 120.8 | +0.011 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 16:47.3 | 78th · 2nd on team | 126.5 | +0.016 | ★PR ★CR SR CSR |
| 2021-10-28 | Pebble Creek Golf Club | 5000m | 16:49.1 | 7th · 2nd on team | 127.7 | +0.028 | PR ★CR R SR CSR RSR |
| 2021-10-19 | Liberty Elementary Big Lake | 5000m | 17:06.3 | 8th · 3rd on team | 125.4 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-10-05 | Pebble Creek Golf Club | 5000m | 17:34.7 | 10th · 2nd on team | 122.7 | +0.028 | PR CR R SR CSR RSR |
| 2021-09-23 | Buffalo Heights Golf Course | 5000m | 17:50.7 | 11th · 4th on team | 120.6 | +0.019 | PR CR R SR CSR RSR |
| 2021-09-16 | Little Falls Golf Course | 5000m | 18:05.6 | 29th · 3rd on team | 118.9 | +0.020 | PR CR R SR CSR RSR |
| 2021-08-31 | Big Lake Middle School | 5000m | 18:28.7 | 9th · 2nd on team | 115.8 | +0.023 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-26 | Buffalo Heights Golf Course | 2253m | 11:10.7 | 6th · 3rd on team | 95.6 | — | ★PR ★CR SR CSR |
| 2019-08-23 | Northwoods Park | 3218m | 13:04.4 | 82nd · 9th on team | 117.9 | +0.012 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-02 | Pebble Creek Golf Club | 1850m | 13:04.3 | 11th · 3rd on team | 65.3 | — | ★PR ★CR SR CSR |
| 2018-09-27 | Buffalo Heights Golf Course | 2985m | 12:20.7 | 19th · 4th on team | 113.4 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2018-09-13 | Little Falls Golf Course | 2414m | 14:06.8 | 90th · 5th on team | 81.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Jim Duncan Invitational | 800m | 1:55.57 | 19th · 3rd on team | 109.8 | -0.043 | |
| 2026-03-30 | Steinborn/Beacom Twilight | 800m | 1:56.5 | 2nd · 1st on team | 111.7 | -0.018 | RSR |
| 2026-02-20 | SDSU Last Chance Meet | 800m | 1:55.45 | 8th · 4th on team | 111.1 | -0.033 | |
| 2026-02-13 | SDSU Indoor Classic | 1mile | 4:19.71 | 40th · 9th on team | 110.0 | -0.033 | |
| 2026-02-13 | SDSU Indoor Classic | 800m | 1:55.82 | 36th · 5th on team | 110.7 | -0.033 | |
| 2026-02-06 | Iowa State Classic | 1mile | 4:17.41 | 13th · 5th on team | 110.1 | -0.040 | ★PR SR |
| 2026-01-30 | UND Open and Multi | 800m | 1:55.05 | 7th · 1st on team | 111.6 | -0.032 | ★PR SR RSR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 1mile | 4:18.97 | 11th · 3rd on team | 110.3 | -0.033 | PR SR RSR |
| 2026-01-17 | USD Alumni Meet | 800m | 1:59.19 | 1st · 1st on team | 109.1 | -0.032 | SR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 1mile | 4:19.3 | 4th · 2nd on team | 109.9 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | USD Twilight Meet | 800m | 1:58.14 | 7th · 1st on team | 110.0 | -0.032 | |
| 2025-05-02 | USD Twilight Meet | 800m | 1:56.04 | 21st · 5th on team | 112.0 | -0.032 | PR SR RSR |
| 2025-04-23 | Mt. Marty Twilight Meet | 800m | 1:56.77 | 5th · 2nd on team | 110.2 | -0.024 | RSR |
| 2025-04-17 | University of St. Thomas Easter Invite. | 1500m | 4:08.94 | 9th · 1st on team | 105.7 | -0.032 | ★PR SR |
| 2025-04-11 | Sioux City Relays | 800m | 1:56.76 | 13th · 5th on team | 109.7 | -0.029 | PR SR RSR |
| 2025-04-04 | USD Early Bird | 1500m | 4:10.6 | 39th · 2nd on team | 106.3 | -0.032 | PR SR |
| 2025-04-04 | USD Early Bird | 800m | 1:58.94 | 30th · 6th on team | 109.2 | -0.032 | RSR |
| 2025-02-21 | Meet results → | Men's 800 Meters | 1:57.69 | 10th · 4th on team | 108.7 | — | ★PR SR |
| 2025-02-14 | SDSU Indoor Classic | 800m | 1:57.32 | 23rd · 4th on team | 109.2 | -0.033 | PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 1mile | 4:28.82 | 66th · 10th on team | 106.1 | -0.033 | |
| 2025-02-07 | Mount Marty Last Chance | 1mile | 4:28.41 | 1st · 1st on team | 107.2 | -0.034 | |
| 2025-01-31 | SDSU D2 Open | 1mile | 4:24.08 | 8th · 4th on team | 107.9 | -0.033 | PR SR |
| 2025-01-31 | SDSU D2 Open | 1000m | 2:39.33 | 17th · 4th on team | 103.9 | -0.033 | ★PR SR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 1mile | 4:25.59 | 14th · 5th on team | 107.3 | -0.033 | PR SR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 800m | 2:01.68 | 21st · 4th on team | 105.3 | -0.033 | SR |
| 2025-01-18 | USD Alumni Invitational | 1mile | 4:26.27 | 7th · 6th on team | 108.3 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 1600m | 4:23.28 | 11th · 1st on team | 127.7 | -0.037 | ★PR SR |
| 2024-06-08 | MSHSL State Track & Field Championships | 800m | 1:58.68 | 12th · 2nd on team | 127.0 | -0.037 | |
| 2024-06-08 | MSHSL State Track & Field Championships | 800m | 1:58.5 | 10th · 1st on team | 127.2 | -0.037 | |
| 2024-05-30 | MSHSL Section 5AA Championships | 800m | 1:57.49 | 2nd · 1st on team | 129.7 | -0.028 | PR ★R SR RSR |
| 2024-05-30 | MSHSL Section 5AA Championships | 1600m | 4:29.81 | 2nd · 1st on team | 126.1 | -0.028 | |
| 2024-05-30 | MSHSL Section 5AA Championships | 800m | 1:58.8 | 3rd · 2nd on team | 128.3 | -0.028 | |
| 2024-05-22 | Mississippi 8 Conference Championships | 1600m | 4:28.47 | 2nd · 1st on team | 126.8 | -0.023 | |
| 2024-05-14 | Monticello Final Countdown | 1600m | 4:26.72 | 1st · 1st on team | 127.0 | -0.028 | |
| 2024-05-07 | Section 8AAA True Team | 1600m | 4:25 | 2nd · 1st on team | 128.0 | -0.033 | PR SR |
| 2024-05-07 | Section 8AAA True Team | 800m | 2:03.6 | 4th · 1st on team | 123.3 | -0.033 | |
| 2024-04-30 | Bison Invitational | 3200m | 10:06.5 | 1st · 1st on team | 120.6 | -0.025 | ★PR SR |
| 2024-04-30 | Bison Invitational | 1600m | 4:28.62 | 1st · 1st on team | 126.1 | -0.025 | PR SR |
| 2024-04-26 | Hamline Elite Meet | 800m | 1:59.01 | 9th · 1st on team | 128.1 | -0.032 | PR R SR RSR |
| 2024-04-23 | Monticello Invitational | 800m | 1:59.04 | 3rd · 1st on team | 128.0 | -0.028 | R RSR |
| 2024-04-15 | Mississippi 8 Triangular | 800m | 1:59.03 | 1st · 1st on team | 127.3 | -0.026 | PR SR RSR |
| 2024-04-09 | Mississippi 8 Conference Triangular | 800m | 2:00.51 | 1st · 1st on team | 125.9 | -0.031 | |
| 2024-04-02 | Monti Quad 2 | 1600m | 4:57.7 | 1st · 1st on team | 113.5 | -0.028 | SR |
| 2024-03-28 | Monticello Quad 1 | 800m | 2:06 | 1st · 1st on team | 120.0 | -0.028 | |
| 2024-02-24 | Icebreaker | 800m | 2:01.33 | 3rd · 1st on team | 125.5 | -0.038 | |
| 2024-02-04 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 800m | 2:00.47 | 1st · 1st on team | 127.3 | -0.032 | SR RSR |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 800m | 2:01.97 | 3rd · 1st on team | 124.8 | -0.038 | SR RSR |
| 2024-01-07 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 800m | 2:04.28 | 5th · 1st on team | 122.5 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 5AA Championships | 800m | 2:05.25 | 11th · 2nd on team | 121.7 | -0.028 | |
| 2023-06-02 | MSHSL Section 5AA Championships | 800m | 2:01.54 | 4th · 1st on team | 125.4 | -0.028 | |
| 2023-05-24 | Mississippi 8 Conference Championships | 800m | 2:07.86 | 4th · 2nd on team | 119.8 | -0.021 | |
| 2023-05-16 | Monticello Twilight | 1600m | 4:29.26 | 4th · 2nd on team | 126.3 | -0.028 | PR SR RSR |
| 2023-05-09 | Section 8AAA True Team | 800m | 2:01.29 | 1st · 1st on team | 124.5 | -0.033 | SR |
| 2023-05-09 | Section 8AAA True Team | 1600m | 4:31.89 | 2nd · 1st on team | 123.8 | -0.033 | PR SR |
| 2023-05-06 | Central Minnesota Mega Meet | 800m | 2:04.75 | 1st · 1st on team | 122.3 | -0.030 | |
| 2023-05-02 | Irondale/Monti/NB/Tech | 1600m | 4:37.96 | 4th · 2nd on team | 123.2 | -0.025 | |
| 2023-04-25 | Monticello Invite | 800m | 2:01.44 | 2nd · 1st on team | 125.0 | -0.028 | SR |
| 2023-04-18 | Mississippi 8 Quadrangular | 400m | 53.54 | 3rd · 2nd on team | — | -0.031 | ★PR SR |
| 2023-04-18 | Mississippi 8 Quadrangular | 1600m | 4:41.45 | 1st · 1st on team | 119.6 | -0.031 | |
| 2023-04-11 | Becker Indoor Invitational | 800m | 2:11.07 | 4th · 1st on team | 117.1 | -0.017 | |
| 2023-03-12 | USATF Minnesota Indoor Track & Field Championships | 800m | 2:06.79 | 3rd · 1st on team | 120.3 | -0.038 | |
| 2023-02-18 | SDSU First Chance Youth | 1600m | 4:34 | 4th · 1st on team | 123.1 | -0.033 | SR |
| 2023-02-18 | SDSU First Chance Youth | 800m | 2:06.02 | 3rd · 1st on team | 120.1 | -0.033 | |
| 2023-02-05 | USATF Minnesota All-Comers Indoor Track & Field Meet #4 | 800m | 2:02.5 | 3rd · 1st on team | 125.4 | -0.032 | SR RSR |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | 1mile | 4:44.72 | 11th · 1st on team | 119.9 | -0.038 | PR SR RSR |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | 800m | 2:09 | 9th · 1st on team | 118.2 | -0.038 | SR |
| 2023-01-08 | USATF Minnesota All-Comers Indoor Track & Field Meet #2 | 800m | 2:11.07 | 9th · 1st on team | 116.4 | -0.038 | SR |
| 2023-01-08 | USATF Minnesota All-Comers Indoor Track & Field Meet #2 | 3000m | 9:57.98 | 7th · 1st on team | 113.7 | -0.038 | ★PR SR |
| 2022-12-11 | USATF Minnesota All-Comers Indoor Track & Field Meet #1 | 1mile | 4:48.97 | 3rd · 1st on team | 119.6 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 5AA Championships | 800m | 2:00.39 | 6th · 1st on team | 127.1 | -0.028 | PR SR RSR |
| 2022-06-03 | MSHSL Section 5AA Championships | 800m | 2:02.74 | 9th · 2nd on team | 124.7 | -0.028 | |
| 2022-05-17 | Monticello Twilight | 1600m | 4:32.69 | 3rd · 2nd on team | 124.8 | -0.028 | PR SR |
| 2022-05-10 | Section 8AAA True Team | 800m | 2:01.38 | 1st · 1st on team | 125.5 | -0.033 | PR SR RSR |
| 2022-05-10 | Section 8AAA True Team | 1600m | 4:36.01 | 8th · 2nd on team | 123.1 | -0.033 | PR SR |
| 2022-05-07 | Central Minnesota Mega Meet | 800m | 2:03.21 | 3rd · 2nd on team | 124.4 | -0.030 | PR SR RSR |
| 2022-05-07 | Central Minnesota Mega Meet | 1600m | 4:41.92 | 5th · 2nd on team | 121.1 | -0.030 | PR SR |
| 2022-05-03 | Buffalo Invite | 1600m | 4:44.17 | 5th · 2nd on team | 120.1 | -0.025 | PR SR |
| 2022-04-26 | Monticello Invite | 800m | 2:04.85 | 1st · 1st on team | 122.8 | -0.028 | PR SR RSR |
| 2022-04-14 | Monti Indoor #2 | 800m | 2:09.56 | 2nd · 1st on team | 119.3 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 8AA Championships | 3200m | 10:55.86 | 21st · 2nd on team | 113.9 | -0.025 | PR SR |
| 2021-06-02 | Mississippi 8 Conference Championships | 1600m | 4:55.48 | 9th · 3rd on team | 116.5 | -0.028 | PR SR RSR |
| 2021-05-18 | Monti True Team Tri | 1600m | 4:55.73 | 3rd · 3rd on team | 116.1 | -0.028 | RSR |
| 2021-05-16 | True Team Section 8AAA | 1600m | 4:55.73 | 13th · 3rd on team | 115.8 | -0.029 | PR SR RSR |
| 2021-05-11 | St. Francis Quad | 3200m | 10:57.04 | 4th · 3rd on team | 112.5 | -0.027 | PR SR RSR |
| 2021-05-04 | Monti Quad 2 | 1600m | 5:14.65 | 3rd · 2nd on team | 109.4 | -0.028 | PR SR RSR |
| 2021-04-29 | Monti Tri | 3200m | 11:29.35 | 2nd · 2nd on team | 108.7 | -0.028 | PR SR RSR |