Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Spokane Polo Fields | 5000m | 19:14.1 | 12th · 8th on team | 114.0 | -0.034 | ★CR CSR |
| 2025-10-11 | Lewis-Clark | 5000m | 18:28 | 36th · 9th on team | 114.3 | -0.064 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Eastern Washington University | 4000m | 15:37.2 | 33rd · 14th on team | 111.4 | -0.040 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 22:57.3 | 80th · 5th on team | 100.6 | — | ★PR ★CR SR CSR |
| 2023-10-18 | Civic Stadium | 5000m | 23:09.2 | 55th · 4th on team | 112.5 | +0.008 | SR CSR |
| 2023-10-12 | Northern State Recreation Area | 5000m | 23:26 | 19th · 3rd on team | 116.9 | +0.048 | SR CSR RSR |
| 2023-09-27 | Lake Padden | 4184m | 19:21.5 | 24th · 5th on team | 113.8 | +0.033 | SR CSR |
| 2023-09-20 | Skagit Valley Community College | 5000m | 23:44 | 10th · 5th on team | 115.4 | +0.060 | SR CSR RSR |
| 2023-09-14 | Lynden HS | 5000m | 24:48.7 | 6th · 4th on team | 112.6 | +0.064 | ★CR SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 15:28.9 | 53rd · 2nd on team | 109.9 | +0.043 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Civic Stadium | 5000m | 20:50.6 | 15th · 1st on team | 125.2 | +0.008 | SR CSR |
| 2022-10-13 | Northern State Recreation Area | 5000m | 21:12 | 11th · 3rd on team | 130.2 | +0.048 | SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 21:46 | 65th · 5th on team | 122.4 | +0.014 | ★CR SR CSR |
| 2022-10-05 | Hillcrest Park | 5000m | 23:55 | 14th · 4th on team | 117.2 | +0.068 | ★CR SR CSR |
| 2022-09-21 | Lake Padden | 4184m | 17:48 | 5th · 3rd on team | 125.6 | +0.033 | ★PR ★CR SR CSR |
| 2022-09-14 | Deming Log Show Grounds | 4000m | 16:34.2 | 1st · 1st on team | 128.5 | +0.047 | PR ★CR SR CSR RSR |
| 2022-09-10 | Civic Stadium | 3218m | 13:38.3 | 16th · 1st on team | 125.9 | +0.043 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 21:31.8 | 134th · 1st on team | 123.8 | +0.013 | ★CR CSR |
| 2021-10-30 | Lakewood HS | 5000m | 20:12.5 | 12th · 1st on team | 131.6 | +0.014 | ★CR SR CSR |
| 2021-10-20 | Civic Stadium | 5000m | 20:17.1 | 14th · 1st on team | 131.8 | +0.008 | SR CSR |
| 2021-10-14 | Northern State Recreation Area | 5000m | 20:41 | 8th · 1st on team | 133.3 | +0.048 | ★CR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 20:28.2 | 19th · 1st on team | 130.4 | +0.014 | CR SR CSR RSR |
| 2021-10-06 | Skagit Valley College Playfield Park | 5000m | 21:29.2 | 3rd · 1st on team | 129.4 | +0.052 | ★CR SR CSR RSR |
| 2021-09-11 | Civic Stadium | 3218m | 13:05.6 | 4th · 1st on team | 128.6 | +0.043 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 19:47.4 | 22nd · 1st on team | 133.0 | — | ★CR CSR |
| 2021-03-20 | Civic Stadium | 5000m | 19:47.4 | 9th · 1st on team | 134.0 | +0.008 | PR ★CR ★R SR CSR RSR |
| 2021-03-10 | Whatcom Falls Park | 4828m | 20:07.1 | 1st · 1st on team | 131.8 | +0.049 | ★PR ★CR SR CSR |
| 2021-02-24 | Skagit Valley Community College | 5000m | 20:56.9 | 2nd · 1st on team | 133.7 | +0.060 | ★CR R CSR RSR |
| 2021-02-17 | Skagit Regional Airport | 5000m | 20:16 | 1st · 1st on team | 133.5 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Stumptown Running West Coast Twilight | 1500m | 4:54.51 | 7th · 2nd on team | 108.1 | -0.048 | |
| 2026-05-06 | Whitworth Last Chance 2026 | 1500m | 5:01.61 | 11th · 11th on team | 107.7 | -0.029 | |
| 2026-04-17 | Oregon Team Invitational | 1500m | 4:50.1 | 38th · 9th on team | 110.8 | -0.039 | ★PR SR |
| 2026-04-10 | Whitworth 2nd Jeffrahn Classic 2026 | 800m | 2:26.24 | 16th · 6th on team | 108.2 | -0.029 | |
| 2026-03-20 | Sam Adams Classic - 20th Annual | 3000m | 11:13.72 | 14th · 11th on team | 103.9 | -0.029 | |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 1mile | 5:39.06 | 24th · 8th on team | 103.2 | -0.036 | |
| 2026-02-05 | 2026 Riverfront Invitational & Multis | 800m | 2:24.86 | 16th · 1st on team | 108.8 | -0.036 | SR |
| 2026-01-31 | 2026 Inland NW Invitational | 1mile | 5:19.88 | 14th · 5th on team | 109.4 | -0.036 | SR |
| 2026-01-16 | 2026 Spokane Sports Showcase | 3000m | 10:46.67 | 8th · 5th on team | 109.5 | -0.036 | |
| 2025-12-13 | 2025 Spokane Invitational | 3000m | 10:37.05 | 13th · 10th on team | 110.9 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | 2025 Whitworth Last Chance | 1500m | 4:56.7 | 10th · 10th on team | 109.3 | -0.029 | |
| 2025-05-07 | 2025 Whitworth Last Chance | 800m | 2:27.36 | 5th · 4th on team | 107.5 | -0.029 | |
| 2025-05-03 | Oregon State High Performance | 1500m | 4:58.07 | 64th · 8th on team | 107.2 | -0.044 | |
| 2025-04-17 | 2025 Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Meet | 800m | 2:25.08 | 12th · 3rd on team | 109.3 | -0.029 | SR |
| 2025-04-11 | 2025 Whitworth Jeffrahn Classic | 1500m | 4:53.17 | 11th · 7th on team | 110.7 | -0.029 | PR SR RSR |
| 2025-04-04 | 2025 Whitworth Peace Meet | 1500m | 4:55.17 | 36th · 6th on team | 109.3 | -0.029 | PR SR |
| 2025-04-04 | 2025 Whitworth Peace Meet | 800m | 2:27.53 | 33rd · 2nd on team | 106.8 | -0.029 | |
| 2025-03-20 | 2025 Buc Scoring | 1500m | 5:10.76 | 17th · 5th on team | 105.0 | -0.029 | PR SR |
| 2025-02-15 | 2025 Whitworth Indoor Invitational | 1mile | 5:19.13 | 22nd · 6th on team | 109.5 | -0.036 | ★PR SR RSR |
| 2025-02-08 | 2025 Riverfront Invitational & Multis | 1mile | 5:23.54 | 50th · 8th on team | 108.0 | -0.036 | PR SR |
| 2025-02-01 | 2025 Inland Northwest Invitational | 800m | 2:26.18 | 23rd · 9th on team | 107.9 | -0.036 | |
| 2025-01-18 | 2025 Spokane Sports Showcase | 800m | 2:25.93 | 3rd · 2nd on team | 108.1 | -0.036 | SR RSR |
| 2024-12-14 | 2024 Spokane Invitational | 600m | 1:44.54 | 14th · 4th on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 3A NWC Championships (Sub-Districts) | 1600m | 6:01.28 | 5th · 3rd on team | 113.7 | -0.028 | |
| 2024-05-10 | 3A NWC Championships (Sub-Districts) | 800m | 2:40.67 | 5th · 3rd on team | 114.7 | -0.028 | SR |
| 2024-05-01 | NWC League Meet #5 with Mt. Vernon and Lynden | 800m | 2:40.9 | 5th · 3rd on team | 115.1 | -0.023 | SR |
| 2024-05-01 | NWC League Meet #5 with Mt. Vernon and Lynden | 1600m | 6:00.8 | 5th · 4th on team | 114.2 | -0.023 | |
| 2024-04-26 | 116th Skagit County Track and Field Championships | 1600m | 5:54.7 | 11th · 4th on team | 115.9 | -0.027 | SR RSR |
| 2024-04-26 | 116th Skagit County Track and Field Championships | 800m | 2:42.3 | 17th · 5th on team | 114.1 | -0.027 | SR |
| 2024-04-10 | Lakewood, Anacortes @ Mount Vernon | 1600m | 6:12 | 6th · 3rd on team | 110.1 | -0.027 | SR |
| 2024-04-10 | Lakewood, Anacortes @ Mount Vernon | 800m | 2:42.9 | 3rd · 1st on team | 112.9 | -0.027 | SR |
| 2024-03-22 | Twilight in the 'Ham | 800m | 2:53.08 | 22nd · 2nd on team | 105.3 | -0.036 | |
| 2024-03-22 | Twilight in the 'Ham | 1600m | 6:12.39 | 29th · 2nd on team | 108.8 | -0.036 | SR |
| 2024-03-15 | NWC: Lynden Christian & Mt. Vernon @ Nooksack Valley | 1600m | 6:13.22 | 3rd · 3rd on team | 110.8 | -0.016 | SR RSR |
| 2024-03-15 | NWC: Lynden Christian & Mt. Vernon @ Nooksack Valley | 800m | 2:43.02 | 2nd · 2nd on team | 114.0 | -0.016 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 5:14.48 | 19th · 1st on team | 128.6 | -0.043 | |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 11:41.42 | 8th · 2nd on team | 126.0 | -0.036 | |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 5:08.18 | 3rd · 1st on team | 132.6 | -0.036 | ★PR SR RSR |
| 2023-05-11 | NWC 3A Sub Districts | 800m | 2:23.52 | 1st · 1st on team | 127.7 | -0.034 | ★PR SR |
| 2023-05-11 | NWC 3A Sub Districts | 3200m | 11:48.31 | 1st · 1st on team | 124.4 | -0.034 | |
| 2023-05-11 | NWC 3A Sub Districts | 1600m | 5:17.37 | 1st · 1st on team | 128.6 | -0.034 | SR |
| 2023-05-05 | Stanwood Twilight Invitational | 800m | 2:27.32 | 2nd · 1st on team | 125.2 | -0.033 | |
| 2023-05-05 | Stanwood Twilight Invitational | 3200m | 11:29.73 | 1st · 1st on team | 128.2 | -0.033 | ★PR SR |
| 2023-05-03 | Bellingham, Mount Baker, Meridian @ Mount Vernon | 800m | 2:27.8 | 1st · 1st on team | 124.9 | -0.027 | |
| 2023-05-03 | Bellingham, Mount Baker, Meridian @ Mount Vernon | 1600m | 5:25.1 | 1st · 1st on team | 126.5 | -0.027 | |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 800m | 2:24.52 | 5th · 1st on team | 127.6 | -0.028 | PR SR RSR |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 1600m | 5:17.88 | 4th · 1st on team | 129.4 | -0.028 | SR RSR |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 800m | 2:26.11 | 6th · 2nd on team | 126.2 | -0.028 | |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 3200m | 11:36.01 | 2nd · 1st on team | 128.1 | -0.028 | SR |
| 2023-04-22 | GearUp Eason Invitational | 800m | 2:26.41 | 7th · 1st on team | 125.1 | -0.038 | SR |
| 2023-04-22 | GearUp Eason Invitational | 1600m | 5:23.91 | 18th · 1st on team | 125.5 | -0.038 | |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 800m | 2:27.92 | 13th · 1st on team | 123.1 | -0.041 | SR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 1600m | 5:21.51 | 16th · 1st on team | 125.9 | -0.041 | SR |
| 2023-04-12 | Lynden, Sehome @ Mount Vernon | 800m | 2:31 | 1st · 1st on team | 122.5 | -0.027 | |
| 2023-04-12 | Lynden, Sehome @ Mount Vernon | 1600m | 5:29 | 2nd · 1st on team | 125.0 | -0.027 | |
| 2023-03-29 | NWC-Squalicum & Mt. Vernon @ Nooksack Valley HS | 1600m | 5:28.23 | 1st · 1st on team | 126.6 | -0.016 | SR RSR |
| 2023-03-29 | NWC-Squalicum & Mt. Vernon @ Nooksack Valley HS | 800m | 2:30.45 | 1st · 1st on team | 124.0 | -0.016 | SR |
| 2023-03-24 | Twilight in the 'Ham | 1600m | 5:29.65 | 4th · 1st on team | 124.5 | -0.036 | SR RSR |
| 2023-03-24 | Twilight in the 'Ham | 800m | 2:31.02 | 4th · 1st on team | 122.1 | -0.036 | SR |
| 2023-03-15 | NWC Lynden Christan, Mt. Vernon @ Lakewood | 800m | 2:31.88 | 1st · 1st on team | 119.8 | -0.042 | SR RSR |
| 2023-03-15 | NWC Lynden Christan, Mt. Vernon @ Lakewood | 1600m | 5:33.59 | 1st · 1st on team | 121.3 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 11:55.47 | 19th · 1st on team | 122.0 | -0.043 | |
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 5:18.77 | 19th · 1st on team | 127.6 | -0.043 | |
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 11:35.54 | 4th · 1st on team | 126.2 | -0.036 | |
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 5:15.42 | 3rd · 1st on team | 129.5 | -0.036 | PR SR RSR |
| 2022-05-13 | NWC 3A Sub-Districts | 1600m | 5:38.82 | 1st · 1st on team | 121.5 | -0.034 | |
| 2022-05-13 | NWC 3A Sub-Districts | 3200m | 11:59.85 | 1st · 1st on team | 123.0 | -0.034 | |
| 2022-05-13 | NWC 3A Sub-Districts | 800m | 2:31.07 | 2nd · 1st on team | 122.8 | -0.034 | |
| 2022-05-05 | NWC: Mount Vernon, Oak Harbor at Anacortes | 1600m | 5:28 | 2nd · 1st on team | 126.0 | -0.028 | |
| 2022-05-05 | NWC: Mount Vernon, Oak Harbor at Anacortes | 200m | 30.26 | 9th · 1st on team | — | -0.028 | ★PR SR |
| 2022-05-05 | NWC: Mount Vernon, Oak Harbor at Anacortes | 400m | 1:07.24 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2022-04-29 | 114th Skagit County Track & Field Championships | 1600m | 5:25.17 | 3rd · 1st on team | 127.7 | -0.022 | PR SR RSR |
| 2022-04-29 | 114th Skagit County Track & Field Championships | 800m | 2:26.69 | 7th · 2nd on team | 127.4 | -0.022 | PR SR |
| 2022-04-29 | 114th Skagit County Track & Field Championships | 800m | 2:24.92 | 4th · 1st on team | 129.0 | -0.022 | PR SR RSR |
| 2022-04-29 | 114th Skagit County Track & Field Championships | 3200m | 11:33.67 | 3rd · 1st on team | 128.9 | -0.022 | PR SR |
| 2022-04-23 | Gear Up Eason Invitational | 3200m | 12:05.72 | 1st · 1st on team | 121.2 | -0.038 | PR SR |
| 2022-04-21 | Blaine, Lynden Christian @ Mount Vernon | 1600m | 5:48.05 | 1st · 1st on team | 119.2 | -0.027 | |
| 2022-04-21 | Blaine, Lynden Christian @ Mount Vernon | 800m | 2:32.74 | 1st · 1st on team | 122.1 | -0.027 | PR SR |
| 2022-04-14 | Jackson, MP, MV @ Snohomish | 3200m | 12:28.69 | 2nd · 1st on team | 117.2 | -0.038 | SR |
| 2022-04-14 | Jackson, MP, MV @ Snohomish | 1600m | 5:25.19 | 2nd · 1st on team | 125.3 | -0.038 | PR SR RSR |
| 2022-03-30 | Oak Harbor @ Mount Vernon High | 1600m | 5:36.85 | 1st · 1st on team | 122.6 | -0.027 | |
| 2022-03-30 | Oak Harbor @ Mount Vernon High | 800m | 2:33.64 | 1st · 1st on team | 121.0 | -0.027 | PR SR |
| 2022-03-25 | Twilight in the 'Ham | 1600m | 5:28.79 | 9th · 1st on team | 123.7 | -0.036 | PR SR RSR |
| 2022-03-17 | NWC - Meridian, Mount Vernon @ Lynden | 1600m | 5:43.1 | 1st · 1st on team | 119.7 | -0.032 | SR RSR |
| 2022-03-17 | NWC - Meridian, Mount Vernon @ Lynden | 3200m | 12:44.9 | 2nd · 1st on team | 115.8 | -0.032 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | NWC South Region Varsity Meet | 1600m | 5:39.71 | 4th · 1st on team | 121.8 | -0.034 | |
| 2021-05-07 | NWC South Region Varsity Meet | 3200m | 12:15.24 | 3rd · 1st on team | 121.5 | -0.034 | PR SR |
| 2021-04-28 | NWC Meridian, Sehome @MV | 1600m | 5:37 | 2nd · 1st on team | 123.0 | -0.027 | PR SR RSR |
| 2021-04-28 | NWC Meridian, Sehome @MV | 3200m | 12:29.5 | 2nd · 1st on team | 119.5 | -0.027 | PR SR |
| 2021-04-22 | NWC NV, Mt.Vernon @ Lynden | 1600m | 5:49.5 | 1st · 1st on team | 118.2 | -0.032 | |
| 2021-04-22 | NWC NV, Mt.Vernon @ Lynden | 3200m | 12:38.29 | 1st · 1st on team | 118.3 | -0.032 | PR SR |
| 2021-04-14 | NWC: Ferndale@ Mt. Vernon HS | 400m | 1:08.06 | 5th · 3rd on team | — | -0.027 | PR SR |
| 2021-04-14 | NWC: Ferndale@ Mt. Vernon HS | 1600m | 5:42.5 | 2nd · 1st on team | 121.1 | -0.027 | PR SR RSR |