Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Lincoln High School Campus | 5000m | 22:13.5 | 120th · 8th on team | 91.7 | -0.010 | CSR |
| 2023-09-19 | Westby HS | 5000m | 22:50.3 | 65th · 7th on team | 91.1 | +0.012 | CSR |
| 2023-09-16 | Noth Farm | 5000m | 21:38.4 | 3rd · 1st on team | 96.3 | +0.015 | ★CR SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 22:08.8 | 179th · 2nd on team | 94.8 | +0.019 | ★CR SR CSR RSR |
| 2023-08-26 | Maple Grove Golf Course | 5000m | 24:44.3 | 124th · 11th on team | 83.8 | +0.013 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Maple Grove Golf Course | 5000m | 21:37.9 | 57th · 11th on team | 96.7 | +0.013 | CSR |
| 2022-10-08 | Lincoln High School Campus | 5000m | 20:44 | 52nd · 2nd on team | 99.0 | -0.010 | ★CR SR CSR RSR |
| 2022-10-03 | Maple Grove Golf Course | 5000m | 22:27.1 | 65th · 10th on team | 92.9 | +0.013 | CSR |
| 2022-09-16 | RiverEdge Golf Course | 5000m | 21:40.6 | 90th · 10th on team | 95.5 | -0.003 | ★CR SR CSR RSR |
| 2022-08-23 | Westby HS | 4000m | 21:38.9 | 113th · 11th on team | — | +0.078 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Westby HS | 5000m | 20:21.3 | 64th · 6th on team | 103.3 | +0.012 | ★PR ★CR SR CSR |
| 2021-10-16 | Westby HS | 5000m | 20:29.1 | 50th · 6th on team | 103.5 | +0.012 | PR CR ★R SR CSR RSR |
| 2021-10-09 | Ridges Golf Course | 5000m | 21:01 | 93rd · 4th on team | 102.4 | +0.025 | ★CR CSR |
| 2021-10-04 | Maple Grove Golf Course | 5000m | 21:44.4 | 75th · 9th on team | 96.7 | +0.013 | |
| 2021-09-25 | Maple Grove Golf Course | 5000m | 20:49.8 | 67th · 7th on team | 101.8 | +0.013 | ★CR CSR |
| 2021-09-21 | Westby HS | 5000m | 20:37.6 | 41st · 3rd on team | 103.0 | +0.012 | PR CR R SR CSR RSR |
| 2021-09-11 | Luther College Campus | 5000m | 23:00.8 | 169th · 7th on team | 93.3 | +0.019 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | Brookwood HS | 5000m | 23:25.3 | 45th · 6th on team | 97.6 | +0.093 | PR ★CR R SR CSR RSR |
| 2020-10-05 | Maple Grove Golf Course | 5000m | 24:05.7 | 24th · 8th on team | 88.3 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | South Dakota Mines Bauer Invitational | 100m | 11.1 | 3rd · 1st on team | — | -0.017 | ★PR SR |
| 2025-04-11 | Kit Mayer Memorial Classic | 200m | 22.15 | 19th · 1st on team | — | -0.006 | ★PR SR |
| 2025-03-28 | Cent Neb Challenge | 200m | 22.16 | 13th · 1st on team | — | -0.013 | PR SR |
| 2025-03-21 | Dr Dan Caprioglio Early Bird | 200m | 23.11 | 42nd · 2nd on team | — | -0.006 | |
| 2025-02-22 | Eagle Last Chance | 60m | 7.24 | 14th · 3rd on team | — | -0.034 | ★PR SR |
| 2025-02-14 | SDSU Indoor Classic | 200m | 22.89 | 25th · 1st on team | — | -0.033 | SR |
| 2025-01-25 | U-Mary Winter Classic | 60m | 7.35 | 22nd · 2nd on team | — | -0.032 | |
| 2025-01-18 | Dave Little Alumni Mile and Invite | 60m | 7.34 | 19th · 2nd on team | — | -0.023 | PR SR |
| 2025-01-18 | Dave Little Alumni Mile and Invite | 200m | 23.71 | 8th · 3rd on team | — | -0.023 | SR |
| 2024-12-13 | NSU vs SD School of Mines Dual | 200m | 24.13 | 4th · 2nd on team | — | -0.037 | SR |
| 2024-12-13 | NSU vs SD School of Mines Dual | 55m | 6.82 | 4th · 1st on team | — | -0.037 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | WIAA D3 State Track & Field Championships | 200m | 22.99 | 19th · 1st on team | — | -0.035 | |
| 2024-06-01 | WIAA D3 State Track & Field Championships | 100m | 11.54 | 20th · 1st on team | — | -0.035 | |
| 2024-05-23 | WIAA D3 Sectional - Bangor | 100m | 11.37 | 9th · 2nd on team | — | -0.035 | |
| 2024-05-23 | WIAA D3 Sectional - Bangor | 100m | 11.28 | 6th · 1st on team | — | -0.035 | PR SR |
| 2024-05-23 | WIAA D3 Sectional - Bangor | 200m | 22.87 | 3rd · 1st on team | — | -0.035 | SR |
| 2024-05-20 | WIAA D3 Luther Regional | 200m | 23.27 | 1st · 1st on team | — | -0.027 | |
| 2024-05-20 | WIAA D3 Luther Regional | 100m | 12.05 | 8th · 2nd on team | — | -0.027 | |
| 2024-05-20 | WIAA D3 Luther Regional | 100m | 11.45 | 1st · 1st on team | — | -0.027 | |
| 2024-05-11 | Coulee Conference Championships | 200m | 23.25 | 3rd · 1st on team | — | -0.028 | SR |
| 2024-05-11 | Coulee Conference Championships | 100m | 11.36 | 4th · 1st on team | — | -0.028 | PR SR |
| 2024-05-11 | Coulee Conference Championships | 100m | 11.4 | 5th · 2nd on team | — | -0.028 | |
| 2024-05-03 | South Central / Coulee Challenge 2024 | 200m | 23.41 | 2nd · 1st on team | — | -0.027 | SR |
| 2024-04-30 | Bruce Brewer Invitational | 200m | 23.87 | 3rd · 1st on team | — | -0.035 | |
| 2024-04-18 | Fredrickson-Sonnentag Invite | 100m | 11.82 | 4th · 1st on team | — | -0.028 | |
| 2024-04-15 | Knight Invite | 100m | 11.61 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2024-04-15 | Knight Invite | 200m | 23.46 | 1st · 1st on team | — | -0.027 | SR |
| 2024-03-23 | Cashton Invite | 55m | 7.04 | 16th · 2nd on team | — | -0.039 | PR SR |
| 2024-03-23 | Cashton Invite | 200m | 24.13 | 6th · 1st on team | — | -0.039 | SR |
| 2024-03-23 | Cashton Invite | 55m | 6.99 | 12th · 1st on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | WIAA D3 State Track & Field Championships | 200m | 28.57 | 25th · 1st on team | — | -0.035 | |
| 2023-05-25 | WIAA Division 3 Sectional Meet @Lancaster | 200m | 22.79 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2023-05-25 | WIAA Division 3 Sectional Meet @Lancaster | 200m | 23.11 | 9th · 2nd on team | — | -0.032 | |
| 2023-05-22 | WIAA D3 Regional-Luther | 200m | 23.32 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-05-22 | WIAA D3 Regional-Luther | 200m | 24.43 | 5th · 3rd on team | — | -0.027 | |
| 2023-05-13 | Coulee Conference Meet | 200m | 23.35 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2023-05-05 | SCC-Coulee Challenge | 200m | 23.59 | 5th · 1st on team | — | -0.035 | |
| 2023-04-28 | Sporty Salsman Invite 2023 | 200m | 23.56 | 1st · 1st on team | — | -0.024 | PR SR |
| 2023-04-25 | Onalaska Open Invitational | pv | 7-00.00 | — | — | -0.028 | |
| 2023-04-25 | Onalaska Open Invitational | 200m | 23.67 | 4th · 1st on team | — | -0.028 | PR SR |
| 2023-04-11 | MVC/Coulee Invitational | pv | 8-00.00 | — | — | -0.027 | |
| 2023-04-11 | MVC/Coulee Invitational | 200m | 24.48 | 5th · 1st on team | — | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | WIAA D3 Regional - Kickapoo | pv | 8-00.00 | — | — | -0.016 | |
| 2022-05-23 | WIAA D3 Regional - Kickapoo | 200m | 24.62 | 12th · 1st on team | — | -0.016 | PR SR |
| 2022-05-23 | WIAA D3 Regional - Kickapoo | 200m | 25.05 | 16th · 4th on team | — | -0.016 | |
| 2022-05-16 | Coulee Conference JV Meet | pv | 7-00.00 | — | — | -0.020 | |
| 2022-05-14 | Coulee Conference Meet | 200m | 24.65 | 7th · 1st on team | — | -0.023 | PR SR |
| 2022-05-14 | Coulee Conference Meet | 100m | 12.22 | 16th · 2nd on team | — | -0.023 | |
| 2022-05-09 | Mustang Freshman/Sophomore Invitational | pv | 7-00.00 | — | — | -0.005 | |
| 2022-05-09 | Mustang Freshman/Sophomore Invitational | 100m | 12.09 | 1st · 1st on team | — | -0.005 | PR SR |
| 2022-05-06 | West Salem Invitational | pv | NH | — | — | -0.026 | |
| 2022-05-03 | Bangor Invitational | pv | NH | — | — | -0.035 | |
| 2022-05-03 | Bangor Invitational | 200m | 25.22 | 14th · 1st on team | — | -0.035 | PR SR |
| 2022-04-29 | GET Sporty Salsman Invitational | pv | 8-00.00 | — | — | -0.026 | |
| 2022-04-26 | Onalaska Open | pv | 6-00.00 | — | — | -0.028 | |
| 2022-04-26 | Onalaska Open | 100m | 12.57 | 46th · 4th on team | — | -0.028 | PR SR |
| 2022-04-19 | Knight invite | pv | SCR | — | — | -0.027 | |
| 2022-04-19 | Knight invite | 200m | 25.86 | 6th · 2nd on team | — | -0.027 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Knight Invitational | 200m | 27.02 | 8th · 3rd on team | — | -0.027 | PR SR |
| 2021-05-11 | Onalaska Invitational | 800m | 2:39.6 | 10th · 3rd on team | 96.2 | -0.028 | ★PR SR RSR |