Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 17:37.9 | 14th · 13th on team | 140.7 | -0.030 | ★CR CSR |
| 2025-11-08 | Oatlands Plantation | 5000m | 19:31.2 | 13th · 1st on team | 133.2 | +0.009 | ★CR CSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 17:19 | 4th · 1st on team | 138.7 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 17:34.4 | 2nd · 1st on team | 138.5 | -0.008 | PR CR SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:33.9 | 17th · 17th on team | 140.8 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22 | 51st · 1st on team | 136.9 | -0.023 | |
| 2025-10-08 | Lake Fairfax | 5000m | 19:38.5 | 1st · 1st on team | 133.4 | +0.015 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22 | 51st · 1st on team | 137.7 | -0.023 | PR CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22 | 51st · 1st on team | 137.7 | -0.023 | |
| 2025-08-29 | Morven Park | 5000m | 18:37.5 | 1st · 1st on team | 134.9 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Liberty District Championship | 3200m | 10:32.87 | 2nd · 1st on team | 138.6 | -0.037 | |
| 2026-05-13 | Liberty District Championship | 1600m | 5:06.42 | 2nd · 1st on team | 132.5 | -0.037 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 10:31.94 | 3rd · 1st on team | 137.8 | -0.044 | |
| 2026-04-25 | Cassel's XBC Track Experience | 1600m | 4:59.5 | 3rd · 1st on team | 135.1 | -0.040 | |
| 2026-04-15 | Liberty District at McLean | 800m | 2:18.45 | 1st · 1st on team | 130.4 | -0.045 | ★PR SR |
| 2026-04-11 | Ramtastic Invitational | 3200m | 10:58.73 | 1st · 1st on team | 131.8 | -0.046 | |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 3200m | 10:25.17 | 3rd · 1st on team | 142.6 | -0.042 | ★PR ★R SR RSR |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 1600m | 4:57.12 | 2nd · 1st on team | 137.1 | -0.045 | |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 3200m | 10:29.27 | 1st · 1st on team | 139.3 | -0.045 | PR SR RSR |
| 2026-01-30 | Liberty District Indoor Track Championships | 1000m | 2:59.45 | 1st · 1st on team | 132.4 | -0.045 | ★PR SR |
| 2026-01-30 | Liberty District Indoor Track Championships | 1600m | 5:04.27 | 1st · 1st on team | 133.8 | -0.045 | |
| 2026-01-18 | The VA Showcase | 1mile | 4:56.68 | 8th · 1st on team | 137.4 | -0.042 | ★PR SR |
| 2026-01-18 | The VA Showcase | 1600m | 4:55.07 | 8th · 1st on team | 137.3 | -0.042 | ★PR SR |
| 2026-01-18 | The VA Showcase | 1500m | 4:37.01 | 8th · 1st on team | 135.8 | -0.042 | ★PR SR |
| 2026-01-10 | Montgomery Invitational | 3200m | 10:36.94 | 1st · 1st on team | 137.6 | -0.045 | PR SR RSR |
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | 1000m | 3:03.84 | 1st · 1st on team | 132.2 | -0.010 | PR SR |
| 2025-12-20 | Virginia Premier Invitational | 1600m | 5:02.84 | 1st · 1st on team | 133.9 | -0.037 | PR SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 10:40.91 | 2nd · 1st on team | 136.3 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | 3000m | 10:34.54 | 1st · 1st on team | 128.1 | -0.042 | ★PR SR |
| 2025-05-29 | VHSL 6A Region D Championship | 1600m | 5:19.59 | 11th · 1st on team | 125.2 | -0.047 | |
| 2025-05-29 | VHSL 6A Region D Championship | 3200m | 11:17.37 | 5th · 1st on team | 127.3 | -0.047 | PR SR |
| 2025-05-19 | Liberty District Championship @ Wakefield | 3200m | 11:25.5 | 2nd · 1st on team | 128.9 | -0.037 | R RSR |
| 2025-05-19 | Liberty District Championship @ Wakefield | 1600m | 5:15.91 | 5th · 1st on team | 129.2 | -0.037 | PR R SR RSR |
| 2025-05-07 | Liberty District at McLean | 3200m | 11:24.26 | 2nd · 1st on team | 126.9 | -0.042 | |
| 2025-04-09 | Liberty District at Marshall | 3200m | 11:22.15 | 1st · 1st on team | 127.7 | -0.041 | PR SR |
| 2025-04-09 | Liberty District at Marshall | 800m | 2:31 | 8th · 3rd on team | 120.2 | -0.041 | PR SR |
| 2025-04-02 | Liberty District at Langley | 1600m | 5:22.95 | 1st · 1st on team | 125.2 | -0.040 | |
| 2025-01-30 | Liberty District Indoor Track Championships | 3200m | 11:33.33 | 2nd · 1st on team | 126.2 | -0.045 | |
| 2025-01-30 | Liberty District Indoor Track Championships | 1600m | 5:18.73 | 4th · 1st on team | 127.6 | -0.045 | PR SR |
| 2025-01-17 | The VA Showcase | 3200m | 11:32.23 | 25th · 1st on team | 128.5 | -0.042 | PR R SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:29.24 | 58th · 1st on team | 122.9 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:16.09 | 76th · 4th on team | 120.3 | -0.042 | PR SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1000m | 3:19.91 | 16th · 2nd on team | 118.7 | -0.036 | PR R SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 3200m | 11:53.03 | 5th · 1st on team | 125.5 | -0.036 | PR R SR RSR |