Racecast

Nyla Henderson

St. John's (N.Y.) (NY) · So · NCAA DINORTHEASTMETS · Compare head to head

Athlete rating
Races 86
Seasons 5 2022 — 2026

Track & Field

2026 TF

St. John's (N.Y.) (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 Big East Outdoor 400m 53.99 6th · 4th on team -0.029 ★PR SR
2026-05-16 Big East Outdoor 400m 55.13 13th · 6th on team -0.029
2026-05-16 Big East Outdoor 200m 24.48 18th · 6th on team -0.029
2026-05-02 Tom Farrell 400m 54.44 2nd · 2nd on team -0.055 PR SR
2026-04-17 UCONN NE Challenge 200m 24.41 4th · 1st on team -0.029
2026-04-11 South Florida Invitational 400m 54.94 11th · 2nd on team -0.052 PR SR
2026-04-03 Meet results → Women's 400 Meters 55.64 2nd · 2nd on team ★PR SR
2026-03-21 USF Alumni Invitational 400m 55 12th · 2nd on team -0.052 PR SR
2026-03-21 USF Alumni Invitational 200m 25.11 71st · 4th on team -0.052
2026-02-27 Big East 400m 55.13 9th · 3rd on team -0.049 PR SR
2026-02-27 Big East 200m 24.59 15th · 7th on team -0.049
2026-02-27 Big East 200m 24.36 9th · 3rd on team -0.049 ★PR SR
2026-02-13 David Hemery Valentine Invitational 200m 24.56 17th · 2nd on team -0.053 PR SR
2026-02-13 Harvard Crimson Elite & Open 500m 1:15.55 7th · 3rd on team -0.040
2026-02-13 David Hemery Valentine Invitational 400m 55.46 14th · 1st on team -0.053 PR SR
2026-01-30 Metropolitan Championships 500m 1:14.92 1st · 1st on team -0.053 ★PR SR
2026-01-23 Dr. Sander Columbia Scorcher - College 200m 25.25 11th · 2nd on team -0.050 SR
2026-01-23 Dr. Sander Columbia Scorcher - College 400m 56.31 1st · 1st on team -0.050
2025-12-07 Youree Spence-Garcia Invitational 400m 56.05 2nd · 2nd on team -0.053 SR

2025 TF

St. John's (N.Y.) (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-15 Big East Outdoor 200m 24.77 20th · 5th on team -0.029 PR SR
2025-05-15 Big East Outdoor 400m 55.73 16th · 6th on team -0.029 PR SR
2025-05-03 Tom Farrell 400m 57 3rd · 3rd on team -0.055
2025-04-12 2025 South Florida Invitational 400m 56.8 20th · 3rd on team -0.038 PR SR
2025-04-04 NYC Metro Champs 400m 56.82 3rd · 2nd on team -0.050 PR SR
2025-03-21 South Florida Alumni Invitational 400m 57.05 35th · 4th on team -0.038 SR
2025-03-21 South Florida Alumni Invitational 200m 25.04 78th · 3rd on team -0.038
2025-02-28 Big East Conference Indoor Championships 400m 57.25 20th · 3rd on team -0.049 SR
2025-02-28 Big East Conference Indoor Championships 200m 24.85 16th · 4th on team -0.049 PR SR
2025-02-14 Boston College Eagle Elite Invitational 200m 24.91 8th · 3rd on team -0.048 SR
2025-02-14 Boston College Eagle Elite Invitational 400m 57.55 15th · 2nd on team -0.048 SR
2025-01-31 Metropolitan Championships 400m 57.75 2nd · 2nd on team -0.053 SR
2025-01-25 Dr. Sander Scorcher 400m 58.06 15th · 1st on team -0.050 SR
2024-12-07 Youree Spence-Garcia Invitational 300m 40.49 7th · 2nd on team -0.053 ★PR SR

2024 TF

Sports Performance Group (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-29 2024 USATF National Youth Outdoor Championships 400m 57.6 5th · 2nd on team -0.050
2024-06-29 2024 USATF National Youth Outdoor Championships 200m 24.89 6th · 2nd on team -0.050 PR SR
2024-06-29 2024 USATF National Youth Outdoor Championships 400m 59.08 10th · 4th on team -0.050
2024-06-29 2024 USATF National Youth Outdoor Championships 200m 25.12 8th · 3rd on team -0.050
2024-06-02 Eastern States Championship 200m 26.28 4th · 1st on team -0.050
2024-06-02 Eastern States Championship 400m 57.18 1st · 1st on team -0.050
2024-05-19 PSAL Brooklyn Borough Champs 400m 57.44 1st · 1st on team -0.050
2024-05-19 PSAL Brooklyn Borough Champs 200m 25.49 2nd · 1st on team -0.050 PR SR
2024-05-11 North Shore Invitational 400m 57.05 2nd · 1st on team -0.058 PR SR
2024-04-28 PSAL Bob Zifchak Classic 200m 25.82 3rd · 1st on team -0.062
2024-04-13 Dennis Walker Relay Showdown 100m 12.75 2nd · 2nd on team -0.026 SR
2024-03-10 New Balance Nationals Indoor 400m 58.69 78th · 1st on team -0.048
2024-02-19 Armory Youth Championships 400m 58.1 4th · 1st on team -0.050 PR SR
2024-02-19 Armory Youth Championships 200m 25.51 5th · 1st on team -0.050 PR SR
2024-02-04 PSAL Brooklyn Champs 300m 40.94 1st · 1st on team -0.050 PR SR
2024-01-20 Armory Officials Hall of Fame Invitational - HS 200m 25.71 2nd · 1st on team -0.050 SR
2023-12-29 U.S. Marine Corps Holiday Classic 400m 1:00.71 17th · 1st on team -0.050 SR
2023-12-27 PSAL Holiday Classic 300m 41.53 1st · 1st on team -0.050 PR SR
2023-12-16 JAMBAR Coaches Hall of Fame Invitational 55m 7.56 16th · 3rd on team -0.050 SR
2023-12-16 JAMBAR Coaches Hall of Fame Invitational 400m 1:01.91 9th · 1st on team -0.050 SR
2023-12-03 PSAL Donald Douglas Games - Sunday 300m 44.02 16th · 3rd on team -0.050 SR
2023-12-03 PSAL Donald Douglas Games - Sunday 600m 1:47.13 4th · 2nd on team -0.050 ★PR SR

2023 TF

South Shore (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-28 PSAL City Championships 200m 25.9 11th · 2nd on team -0.050 PR SR
2023-05-28 PSAL City Championships 200m 25.57 8th · 1st on team -0.050 PR SR
2023-05-28 PSAL City Championships 400m 1:02.87 11th · 1st on team -0.050
2023-05-13 North Shore Invitational 400m 1:00.37 6th · 1st on team -0.058 PR SR
2023-05-13 North Shore Invitational 100m 12.65 6th · 1st on team -0.058 ★PR SR
2023-05-13 North Shore Invitational 100m 12.81 9th · 2nd on team -0.058
2023-05-13 North Shore Invitational 200m 26.18 3rd · 1st on team -0.058
2023-04-22 New York Relays 100m 12.83 10th · 1st on team -0.050 PR SR
2023-04-22 New York Relays 100m 13.04 12th · 2nd on team -0.050
2023-04-22 New York Relays 400m 1:02.34 23rd · 1st on team -0.050 SR
2023-04-22 New York Relays 200m 26.08 6th · 1st on team -0.050 PR SR
2023-02-18 PSAL City Championships 300m 41.93 5th · 1st on team -0.050
2023-02-12 PSAL Brooklyn Borough Championships 300m 41.61 2nd · 1st on team -0.050 PR SR
2023-01-16 PSAL MLK Relays 55m 7.57 4th · 1st on team -0.050
2022-12-30 The Armory HS Holiday Classic 300m 41.97 8th · 1st on team -0.050 PR SR
2022-12-30 The Armory HS Holiday Classic 200m 26.43 9th · 1st on team -0.050 SR
2022-12-27 PSAL Holiday Classic 300m 42.7 3rd · 1st on team -0.050
2022-12-17 Coaches Hall of Fame Invitational 55m 7.52 4th · 1st on team -0.050 ★PR SR
2022-12-17 Coaches Hall of Fame Invitational 55m 7.62 8th · 4th on team -0.050
2022-12-03 PSAL Jim McKay Team Challenge 300m 42.6 2nd · 2nd on team -0.050 PR SR
2022-12-03 PSAL Jim McKay Team Challenge 300m 42.25 1st · 1st on team -0.050 PR SR
2022-11-26 Armory Metro Eagles Invitational 200m 26.95 5th · 1st on team -0.050 SR
2022-11-26 Armory Metro Eagles Invitational 55m 7.55 3rd · 2nd on team -0.050 PR SR

2022 TF

06-Unattached (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-07-02 USATF National Youth Outdoor Championships 200m 26.33 20th · 1st on team -0.050 PR SR
2022-07-02 USATF National Youth Outdoor Championships 400m 1:03.07 22nd · 1st on team -0.050
2022-06-04 PSAL Frosh/Soph Championships 100m 12.99 13th · 1st on team -0.061 PR SR
2022-05-24 PSAL Brooklyn Borough Championships 200m 27.98 8th · 2nd on team -0.048
2022-05-14 North Shore Invitational 200m 26.93 9th · 1st on team -0.058 PR SR
2022-05-14 North Shore Invitational 100m 13.28 18th · 1st on team -0.058 PR SR
2022-05-14 North Shore Invitational 400m 1:02.26 11th · 1st on team -0.058 PR SR
2022-05-01 Bob Zifchak Classic 400m 1:05.06 11th · 2nd on team -0.062 PR SR