Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 6000m | 24:37.8 | 73rd · 3rd on team | 108.7 | -0.037 | ★CR CSR |
| 2025-10-25 | Tusculum College | 6000m | 25:48 | 31st · 2nd on team | 113.8 | +0.053 | ★CR CSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 19:49.4 | 116th · 7th on team | 107.0 | — | ★CR CSR |
| 2025-10-03 | Appalachian State University | 6000m | 24:23.7 | 82nd · 3rd on team | 105.1 | -0.082 | ★CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 19:33.5 | 98th · 4th on team | 115.5 | -0.015 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Milliken & Company | 5000m | 20:59 | 26th · 4th on team | 110.6 | +0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 6000m | 24:17.9 | 75th · 4th on team | 108.5 | -0.062 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Newberry College | 6000m | 24:49.2 | 55th · 8th on team | 107.2 | -0.053 | PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 21:36 | 151st · 6th on team | 105.8 | -0.015 | CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 21:36 | 152nd · 6th on team | 105.8 | -0.015 | |
| 2024-09-21 | Milliken & Company | 6000m | 29:27.7 | 162nd · 11th on team | 88.8 | -0.069 | PR ★CR SR CSR |
| 2024-09-13 | McAlpine Creek Park | 5000m | 23:25.8 | 82nd · 7th on team | 96.2 | -0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-29 | Apalachee Regional Park | 5000m | 20:17.4 | 159th · 12th on team | 117.1 | -0.004 | PR ★CR ★R SR CSR RSR |
| 2023-09-15 | Okeeheelee Park | 5000m | 21:05.6 | 50th · 12th on team | 108.8 | -0.019 | PR ★CR R SR CSR RSR |
| 2023-09-01 | South County Regional Park | 5000m | 21:38.2 | 84th · 7th on team | 107.2 | -0.010 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 1500m | 5:11 | 30th · 3rd on team | 105.0 | -0.024 | |
| 2026-04-17 | Georgia Tech Invitational | 1500m | 4:51.54 | 71st · 1st on team | 110.4 | -0.038 | |
| 2026-04-17 | Meet results → | Women's 800 Meters | 2:23.65 | 80th · 2nd on team | — | — | ★PR SR |
| 2026-04-17 | Georgia Tech Invitational | 800m | 2:23.64 | 80th · 2nd on team | 109.2 | -0.038 | |
| 2026-04-10 | Southside Power and Fitness Invitational | 1500m | 4:46.02 | 2nd · 1st on team | 112.8 | -0.035 | SR RSR |
| 2026-04-10 | Southside Power and Fitness Invitational | 800m | 2:20.92 | 6th · 2nd on team | 111.6 | -0.035 | SR |
| 2026-04-02 | High Point VertKlasse Meeting | 1500m | 4:50.15 | 24th · 1st on team | 111.4 | -0.033 | SR |
| 2026-03-27 | Davidson Relays | 1mile | 5:29.77 | 22nd · 2nd on team | 104.9 | -0.044 | |
| 2026-02-28 | South Atlantic Champs | 1mile | 5:15.2 | 18th · 1st on team | 109.4 | -0.050 | |
| 2026-02-28 | South Atlantic Champs | 1mile | 5:31.52 | 24th · 2nd on team | 104.0 | -0.050 | |
| 2026-02-21 | ASICS Last Chance Invitational | 1mile | 5:07.86 | 21st · 1st on team | 112.0 | -0.050 | ★PR SR RSR |
| 2026-02-14 | ASICS Sound Invite | 1mile | 5:08.34 | 16th · 1st on team | 111.8 | -0.050 | PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 11:27.85 | 23rd · 3rd on team | 102.8 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lenoir-Rhyne Last Chance andand Multi #1 | 1500m | 4:45.07 | 1st · 1st on team | 112.4 | -0.035 | |
| 2025-04-30 | South Atlantic Outdoor Championship | 1500m | 4:53.39 | 26th · 5th on team | 109.9 | -0.035 | |
| 2025-04-30 | South Atlantic Outdoor Championship | 800m | 2:29.07 | 30th · 6th on team | 105.6 | -0.035 | |
| 2025-04-13 | Southside Power and Fitness Invitational | 800m | 2:17.88 | 1st · 1st on team | 113.8 | -0.035 | ★PR SR RSR |
| 2025-04-13 | Southside Power and Fitness Invitational | 1500m | 4:43.03 | 1st · 1st on team | 113.6 | -0.035 | ★PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 800m | 2:24.94 | 26th · 1st on team | 108.7 | -0.033 | PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 1500m | 4:48.07 | 13th · 3rd on team | 112.1 | -0.033 | PR SR |
| 2025-03-21 | Mountaineer First Chance | 1500m | 4:48.87 | 2nd · 1st on team | 112.4 | -0.028 | PR SR RSR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 1mile | 5:26.26 | 25th · 7th on team | 106.9 | -0.046 | |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 1mile | 5:11.04 | 12th · 1st on team | 112.1 | -0.046 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1mile | 5:10.09 | 20th · 1st on team | 112.2 | -0.040 | PR SR RSR |
| 2025-01-31 | Carolina Challenge | 1mile | 5:18.83 | 5th · 1st on team | 108.0 | -0.050 | PR SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 3000m | 11:17.76 | 24th · 4th on team | 102.0 | -0.046 | ★PR SR |
| 2025-01-17 | Dick Taylor Carolina Challenge | 1mile | 5:20 | 21st · 1st on team | 109.6 | -0.040 | RSR |
| 2024-12-08 | JDL Early Bird Invitational | 1mile | 5:19.69 | 2nd · 1st on team | 109.2 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | East Coast Relays | 800m | 2:40.51 | 79th · 2nd on team | 97.9 | -0.042 | |
| 2024-04-12 | Keiser Twilight Invitational | 800m | 2:29.32 | 13th · 2nd on team | 104.9 | -0.041 | PR SR RSR |
| 2024-04-05 | Meet results → | Women's 1500 Meters | 5:19.29 | 41st · 2nd on team | — | — | ★PR SR |
| 2024-03-30 | Embry-Riddle Running Elements Classic - Collegiate and Open | 1500m | 5:10.2 | 33rd · 6th on team | 103.9 | -0.034 | PR SR RSR |
| 2024-03-16 | Bob Hayes Collegiate Invitational | 800m | 2:30.91 | 19th · 1st on team | 103.7 | -0.042 | PR SR RSR |
| 2024-03-01 | Meet results → | Women's 800 Meters | 2:29.52 | 10th · 1st on team | — | — | PR SR |
| 2024-03-01 | Meet results → | Women's 1500 Meters | 5:22.41 | 22nd · 8th on team | — | — | PR SR |
| 2024-02-17 | Tampa Spartans Open | 1500m | 5:13.11 | 24th · 6th on team | 102.7 | -0.039 | PR SR RSR |