Racecast

Katrisa Ward

San Juan (UT) · 12 · UT D2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.1 2013 TF season
Best race 114.3 TF
Races 26
Seasons 4 2010 — 2013

RankedNation #24032·UT #489·UT D2A #98·Team #4 ?

Training paces & VO2max → critical speed 9:47/mi, fitted from 5 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 90.6

San Juan (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Loyd's Lake 5000m 28:55.2 31st · 6th on team 87.2 -0.3% ★CR SR CSR
2012-08-25 Bicentennial Park 4828m 26:38.6 56th · 3rd on team 94.0 +1.2% ★CR SR CSR RSR

2011 XC 108.3

San Juan (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Sugar House Park 4828m 23:40.3 37th · 5th on team 107.0 +3.4% ★PR ★CR SR CSR
2011-09-10 BYU Track Stadium Course 5000m 23:44.6 53rd · 3rd on team 109.6 +2.3% ★PR ★CR R SR CSR RSR

2010 XC 99.8

San Juan (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Sugar House Park 4828m 25:30.1 38th · 7th on team 99.8 +3.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 110.0

San Juan (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 Region 15 Championships 800m 2:45.05 7th · 1st on team 114.3 +3.6% ★PR ★R SR RSR
2013-05-08 Region 15 Championships 400m 1:11.82 17th · 1st on team — +3.6%
2013-05-04 BYU Invitational 800m 2:48.65 44th · 2nd on team 108.7 +0.7% PR SR RSR
2013-05-04 BYU Invitational 400m 1:08.85 66th · 1st on team — +0.7% SR
2013-03-27 MVHS Sunset Meet 400m 1:10.8 6th · 1st on team — +2.7% SR
2013-03-27 MVHS Sunset Meet 800m 2:54.62 14th · 1st on team 107.1 +2.7% SR RSR

2012 TF 109.3

San Juan (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 Region XV Championships 2012 400m 1:07.4 16th · 3rd on team — +3.6%
2012-05-09 Region XV Championships 2012 800m 2:49.3 6th · 2nd on team 111.6 +3.6% R RSR
2012-05-05 BYU Invitational 800m 2:49.3 42nd · 2nd on team 108.3 +0.7% PR SR
2012-05-05 BYU Invitational 400m 1:06.4 35th · 2nd on team — +0.7% ★PR SR
2012-04-28 Nyle Norris Invitational 2012 400m 1:09.47 20th · 2nd on team — +3.6%
2012-04-28 Nyle Norris Invitational 2012 800m 2:54.17 15th · 2nd on team 108.2 +3.6% PR SR
2012-04-21 Blue Mountain Invitational 2012 800m 2:55.4 2nd · 1st on team 108.9 +5.4% PR SR RSR
2012-04-21 Blue Mountain Invitational 2012 400m 1:08.22 4th · 2nd on team — +5.4% SR
2012-03-24 Matt Burr Invitational 2012 400m 1:13.11 17th · 2nd on team — +3.7% SR

2011 TF 105.4

San Juan (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 Utah State Championships 2011 400m 1:07.75 20th · 3rd on team — +0.7% PR SR
2011-04-16 Carbon Farm Bureau Invite 800m 2:57 14th · 1st on team 106.3 +3.6% PR R SR RSR
2011-04-16 Carbon Farm Bureau Invite 400m 1:10.04 29th · 3rd on team — +3.6% PR SR
2011-04-02 UVU Invite 400m 1:11.31 56th · 2nd on team — +2.2% PR SR
2011-04-02 UVU Invite 800m 2:58.45 84th · 3rd on team 104.5 +2.2% PR R SR RSR

2010 TF —

San Juan (UT) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-10 Meet results → Women's 800 Meters 3:02.14 7th · 2nd on team — — ★PR SR