Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-30 | Bob Pollock Indoor Invitational | 60mh | 9 | 64th · 2nd on team | — | -0.041 | |
| 2026-01-16 | Virginia Tech Invitational | 60mh | 8.89 | 23rd · 2nd on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | shot | 10.05m | — | — | -0.041 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | hj | 1.58m | — | — | -0.041 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | lj | 5.09m | — | — | -0.041 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 800m | 2:40.8 | 45th · 3rd on team | 97.6 | -0.041 | ★PR SR RSR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 60mh | 9.03 | 41st · 1st on team | — | -0.041 | PR SR |
| 2025-03-01 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2025-02-21 | Meet results → | Women's Shot Put | 9.83m | — | — | — | |
| 2025-02-21 | Virginia Tech Challenge | shot | 9.83m | — | — | -0.040 | |
| 2025-02-21 | Virginia Tech Challenge | 60mh | 9.18 | 17th · 2nd on team | — | -0.040 | |
| 2025-02-07 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2025-01-31 | Meet results → | Women's Long Jump | 5.37m | — | — | — | |
| 2025-01-31 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2025-01-31 | Meet results → | Women's 60 Hurdles Preliminaries | 9.35 | 65th · 2nd on team | — | — | ★PR SR |
| 2025-01-24 | Hokie Invitational | lj | 5.22m | — | — | -0.040 | |
| 2025-01-24 | Hokie Invitational | shot | 9.58m | — | — | -0.040 | |
| 2025-01-24 | Meet results → | Women's Long Jump | 5.22m | — | — | — | |
| 2025-01-24 | Meet results → | Women's Shot Put | 9.58m | — | — | — | |
| 2025-01-24 | Hokie Invitational | 60mh | 9.29 | 28th · 2nd on team | — | -0.040 | |
| 2024-12-07 | Meet results → | Women's Long Jump | 4.96m | — | — | — | |
| 2024-12-07 | Visit Winston-Salem College Kickoff | lj | 4.96m | — | — | -0.039 | |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 60mh | 9.15 | 11th · 2nd on team | — | -0.039 | PR SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 60mh | 9.1 | 10th · 1st on team | — | -0.039 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 5 State Championships | 100mh | 15.2 | 15th · 1st on team | — | -0.034 | SR |
| 2024-05-22 | VHSL Region 5A Championships | shot | 27-4.25 | — | — | -0.031 | |
| 2024-05-01 | Beach District Meet #4 @ Kellam | shot | 29-1 | — | — | -0.019 | |
| 2024-04-10 | Beach District Meet#2 @ Landstown | shot | 30-7 | — | — | -0.023 | |
| 2024-04-10 | Beach District Meet#2 @ Landstown | discus | 77-1 | — | — | -0.023 | |
| 2024-04-10 | Beach District Meet#2 @ Landstown | 100m | 12.85 | 4th · 1st on team | — | -0.023 | ★PR SR |
| 2024-04-10 | Beach District Meet#2 @ Landstown | 200m | 26.82 | 3rd · 1st on team | — | -0.023 | ★PR SR |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | tj | 34-3.50 | — | — | -0.036 | |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | lj | 17-4.75 | — | — | -0.036 | |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | hj | 5-2 | — | — | -0.036 | |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 55mh | 8.48 | 9th · 1st on team | — | -0.036 | ★PR SR |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 55mh | 8.49 | 10th · 2nd on team | — | -0.036 | |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 500m | 1:22.48 | 10th · 1st on team | — | -0.036 | |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | hj | 5-0 | — | — | -0.036 | |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | shot | 27-4.25 | — | — | -0.036 | |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | lj | 17-1.50 | — | — | -0.036 | |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | tj | 34-10.25 | — | — | -0.036 | |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | 55m | 7.67 | 9th · 3rd on team | — | -0.036 | |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | 55mh | 8.63 | 1st · 1st on team | — | -0.036 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 60mh | 9.65 | 19th · 1st on team | — | -0.036 | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 55mh | 8.97 | 13th · 1st on team | — | -0.036 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 500m | 1:19.37 | 11th · 1st on team | — | -0.036 | ★PR SR |
| 2024-01-31 | Beach District Meet #4 | tj | 35-3.50 | — | — | -0.036 | |
| 2024-01-31 | Beach District Meet #4 | 55mh | 8.81 | 1st · 1st on team | — | -0.036 | |
| 2024-01-24 | Beach District Meet #3 | shot | 29-1 | — | — | -0.036 | |
| 2024-01-24 | Beach District Meet #3 | tj | 34-10 | — | — | -0.036 | |
| 2024-01-24 | Beach District Meet #3 | 1000m | 3:35.34 | 12th · 5th on team | 110.7 | -0.036 | ★PR ★R SR RSR |
| 2024-01-24 | Beach District Meet #3 | 55m | 7.63 | 7th · 3rd on team | — | -0.036 | |
| 2024-01-13 | The VA Showcase | tj | ND | — | — | -0.036 | |
| 2024-01-13 | The VA Showcase | 300m | 43.58 | 75th · 2nd on team | — | -0.036 | |
| 2024-01-03 | Beach District Meet #2 | shot | 28-00.00 | — | — | -0.036 | |
| 2024-01-03 | Beach District Meet #2 | hj | 4-11.00 | — | — | -0.036 | |
| 2024-01-03 | Beach District Meet #2 | 300m | 42.4 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2024-01-03 | Beach District Meet #2 | 55m | 7.59 | 1st · 1st on team | — | -0.036 | |
| 2024-01-03 | Beach District Meet #2 | 500m | 1:24.63 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | shot | 27-6.50 | — | — | -0.036 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 55mh | 8.58 | 8th · 1st on team | — | -0.036 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 55mh | 8.86 | 22nd · 2nd on team | — | -0.036 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 300m | 44.54 | 54th · 2nd on team | — | -0.036 | PR SR |
| 2023-12-13 | Beach District Meet #1 | shot | 27-9.50 | — | — | -0.036 | |
| 2023-12-13 | Beach District Meet #1 | lj | 17-9 | — | — | -0.036 | |
| 2023-12-13 | Beach District Meet #1 | 55m | 7.59 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2023-12-13 | Beach District Meet #1 | 55mh | 8.57 | 1st · 1st on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 6 State Championships | hj | NH | — | — | -0.034 | |
| 2023-06-03 | VHSL Class 6 State Championships | 100mh | 15.19 | 14th · 2nd on team | — | -0.034 | |
| 2023-06-03 | VHSL Class 6 State Championships | 300mh | 46.73 | 10th · 1st on team | — | -0.034 | |
| 2023-06-03 | VHSL Class 6 State Championships | 100mh | 15.09 | 13th · 1st on team | — | -0.034 | |
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | tj | 35-01.00 | — | — | -0.023 | |
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | shot | 27-04.25 | — | — | -0.023 | |
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | hj | 4-10.00 | — | — | -0.023 | |
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 100mh | 15.06 | 5th · 1st on team | — | -0.023 | ★PR SR |
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 300mh | 49.87 | 5th · 2nd on team | — | -0.023 | |
| 2023-05-13 | Highland Springs Invitational NBN Qualifier | shot | 25-3 | — | — | -0.030 | |
| 2023-05-13 | Highland Springs Invitational NBN Qualifier | lj | 15-2 | — | — | -0.030 | |
| 2023-05-13 | Highland Springs Invitational NBN Qualifier | tj | 36-5 | — | — | -0.030 | |
| 2023-05-13 | Highland Springs Invitational NBN Qualifier | 100mh | 15.09 | 7th · 1st on team | — | -0.030 | PR SR |
| 2023-05-13 | Highland Springs Invitational NBN Qualifier | 300mh | 45.85 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2023-05-06 | Dogwood Track Classic | hj | 5-00.00 | — | — | -0.040 | |
| 2023-05-06 | Dogwood Track Classic | 100mh | 16.24 | 28th · 2nd on team | — | -0.040 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | hj | 1.50m | — | — | -0.041 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | tj | 10.56m | — | — | -0.041 | |
| 2023-02-25 | VHSL Class 6 State Indoor T & F Championships | hj | NH | — | — | -0.036 | |
| 2023-02-13 | VHSL Class 6 Region A Championship | hj | 5-02.00 | — | — | -0.036 | |
| 2023-02-13 | VHSL Class 6 Region A Championship | lj | 16-08.25 | — | — | -0.036 | |
| 2023-02-13 | VHSL Class 6 Region A Championship | tj | 35-05.25 | — | — | -0.036 | |
| 2023-02-01 | Beach District Meet #4 | tj | 34-5.50 | — | — | -0.036 | |
| 2023-02-01 | Beach District Meet #4 | lj | 15-11 | — | — | -0.036 | |
| 2023-02-01 | Beach District Meet #4 | 300m | 44.92 | 10th · 2nd on team | — | -0.036 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | tj | 34-02.25 | — | — | -0.036 | |
| 2023-01-14 | Virginia Showcase Invitational | lj | 15-11.50 | — | — | -0.036 | |
| 2023-01-04 | Beach District Meet #2 | lj | 17-00.00 | — | — | -0.036 | |
| 2023-01-04 | Beach District Meet #2 | 55mh | 9.38 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2022-12-14 | Beach District Meet #1 | tj | 34-09.50 | — | — | -0.036 | |
| 2022-12-14 | Beach District Meet #1 | 55mh | 9.82 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2022-12-10 | Virginia Beach HS Opener | lj | 16-08.75 | — | — | -0.036 | |
| 2022-12-10 | Virginia Beach HS Opener | 300m | 47.23 | 72nd · 4th on team | — | -0.036 | PR SR |
| 2022-12-10 | Virginia Beach HS Opener | 55m | 7.92 | 66th · 6th on team | — | -0.036 | PR SR |