Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Mahoney State Park | 8000m | 31:06.5 | 77th · 3rd on team | 89.9 | +0.002 | ★PR ★CR SR CSR |
| 2025-10-25 | Mahoney State Park | 8000m | 32:21.2 | 327th · 2nd on team | 86.1 | +0.002 | PR CR SR CSR |
| 2025-10-04 | Seminole Valley Park | 8000m | 32:29.3 | 227th · 2nd on team | 85.8 | -0.006 | PR ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 23:25 | 329th · 2nd on team | 90.9 | -0.037 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 19:36.9 | 859th · 3rd on team | 107.4 | +0.029 | ★CR CSR |
| 2024-10-05 | Bartlett High School | 5000m | 19:25.9 | 45th · 7th on team | 105.6 | +0.010 | |
| 2024-09-21 | Chugiak High School, Beach Lake Trails | 5000m | 18:24 | 71st · 8th on team | 109.9 | -0.007 | ★PR ★CR SR CSR |
| 2024-09-17 | Anchorage Christian School | 5000m | 18:34.1 | 11th · 8th on team | 107.6 | -0.019 | PR ★CR SR CSR |
| 2024-09-14 | Bartlett High School | 5000m | 19:10 | 89th · 8th on team | 107.3 | +0.010 | ★CR CSR |
| 2024-09-07 | Palmer High School | 5000m | 19:11.4 | 42nd · 7th on team | 106.3 | -0.006 | ★CR CSR |
| 2024-09-06 | Anchorage Christian School | 3200m | 11:55.5 | 18th · 5th on team | 101.6 | -0.033 | ★PR ★CR SR CSR |
| 2024-08-31 | Kodiak Race Track | 1609m | 6:11 | 45th · 10th on team | 104.9 | +0.122 | ★PR ★CR SR CSR |
| 2024-08-30 | Fort Abercrombie | 5000m | 19:24.6 | 34th · 7th on team | 110.6 | +0.030 | ★CR CSR RSR |
| 2024-08-24 | Skyview | 5000m | 18:49 | 76th · 5th on team | 108.2 | +0.000 | PR ★CR SR CSR RSR |
| 2024-08-17 | Kincaid Park | 5000m | 19:58 | 10th · 9th on team | 103.6 | +0.008 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Seward High School | 5000m | 20:09.3 | 40th · 10th on team | 102.3 | +0.015 | ★CR CSR RSR |
| 2023-09-23 | Chugiak High School, Beach Lake Trails | 5000m | 20:05 | 45th · 6th on team | 102.2 | -0.007 | PR CR SR CSR RSR |
| 2023-09-19 | Anchorage Christian School | 5000m | 20:31.1 | 24th · 15th on team | 97.8 | -0.019 | CR CSR |
| 2023-09-16 | Totem Park | 5000m | 21:06.8 | 83rd · 19th on team | 95.6 | -0.027 | ★CR CSR |
| 2023-09-09 | Palmer High School | 5000m | 20:23.4 | 26th · 2nd on team | 100.5 | -0.006 | PR CR SR CSR RSR |
| 2023-09-08 | Anchorage Christian School | 3200m | 12:17 | 33rd · 7th on team | 98.8 | -0.033 | PR CR SR CSR |
| 2023-09-01 | Lookout Mountain Cross-Country Ski Trails | 5000m | 24:50.6 | 23rd · 11th on team | 90.7 | +0.084 | ★CR CSR |
| 2023-08-26 | Colony High School | 5000m | 21:06.7 | 42nd · 9th on team | 99.2 | +0.008 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Bartlett High School | 5000m | 21:06 | 53rd · 4th on team | 98.9 | +0.010 | CR CSR |
| 2022-10-01 | Skyview | 5000m | 20:34 | 26th · 4th on team | 100.8 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-24 | Chugiak High School, Beach Lake Trails | 5000m | 21:44 | 114th · 3rd on team | 94.2 | -0.007 | CR CSR |
| 2022-09-20 | Anchorage Christian School | 5000m | 21:00.6 | 19th · 5th on team | 96.3 | -0.019 | PR CR R SR CSR RSR |
| 2022-09-10 | Palmer High School | 5000m | 21:41.9 | 93rd · 1st on team | 95.2 | -0.006 | PR CR R SR CSR RSR |
| 2022-09-09 | Anchorage Christian School | 3200m | 13:10.2 | 40th · 3rd on team | 93.0 | -0.033 | PR CR SR CSR |
| 2022-09-02 | Bartlett High School | 3000m | 12:55.5 | 5th · 5th on team | 93.7 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2022-08-27 | Colony High School | 5000m | 22:36.6 | 48th · 1st on team | 92.1 | +0.008 | PR CR R SR CSR RSR |
| 2022-08-20 | Skyview | 5000m | 25:03 | 158th · 2nd on team | 82.9 | +0.000 | PR CR SR CSR |
| 2022-08-12 | Cheney Lake | 3000m | 14:36.1 | 3rd · 3rd on team | 83.0 | +0.042 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Bear Valley Golf Course | 5000m | 26:08 | 67th · 2nd on team | 81.8 | +0.017 | ★CR CSR RSR |
| 2021-09-25 | Kincaid Park | 5000m | 26:02.5 | 76th · 1st on team | 81.2 | +0.008 | CR CSR RSR |
| 2021-09-21 | Cheney Lake | 5000m | 25:54.9 | 29th · 8th on team | 80.8 | -0.009 | PR ★CR SR CSR RSR |
| 2021-09-17 | Seward High School | 5000m | 26:25 | 56th · 1st on team | 80.3 | +0.015 | CR CSR |
| 2021-09-11 | Palmer High School | 5000m | 27:24.7 | 109th · 4th on team | 76.0 | -0.006 | CR CSR |
| 2021-09-10 | Cheney Lake | 3000m | 16:28.2 | 60th · 5th on team | 75.1 | +0.042 | CR SR CSR |
| 2021-09-04 | Kenny Lake School | 5000m | 27:33.1 | 28th · 7th on team | 77.1 | +0.017 | ★CR CSR |
| 2021-08-28 | Colony High School | 5000m | 26:23.2 | 67th · 3rd on team | 80.4 | +0.008 | PR CR SR CSR RSR |
| 2021-08-20 | Bartlett High School | 5000m | 29:43.3 | 15th · 8th on team | 71.2 | +0.010 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Russian Jack | 3000m | 15:33 | 49th · 2nd on team | 90.5 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Kip Janvrin Open | 1500m | 4:48.46 | 98th · 1st on team | 91.2 | -0.034 | |
| 2026-04-25 | Kip Janvrin Open | 800m | 2:12.21 | 83rd · 2nd on team | 96.8 | -0.034 | SR RSR |
| 2026-04-16 | Northwestern Invite | 800m | 2:17.34 | 21st · 2nd on team | 95.8 | -0.007 | RSR |
| 2026-04-16 | Northwestern Invite | 1500m | 4:46.46 | 42nd · 1st on team | 94.4 | -0.007 | |
| 2026-04-10 | Mustang Distance Carnival & Open | 1500m | 4:42.94 | 17th · 1st on team | 93.8 | -0.026 | ★PR SR |
| 2026-04-10 | Mustang Distance Carnival & Open | 800m | 2:16.05 | 46th · 3rd on team | 94.9 | -0.026 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:18.99 | 85th · 2nd on team | 94.0 | -0.028 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 1500m | 4:49.69 | 52nd · 1st on team | 92.5 | -0.028 | PR SR |
| 2026-03-21 | Grand View Viking Relays | 1500m | 5:02.48 | 12th · 1st on team | 88.5 | -0.018 | PR SR |
| 2026-02-13 | SDSU Indoor Classic | 800m | 2:14.24 | 27th · 1st on team | 95.5 | -0.033 | SR RSR |
| 2026-02-07 | Meet results → | Men's Mile | 5:15.94 | 13th · 1st on team | — | — | ★PR SR |
| 2026-02-07 | Meet results → | Men's 3000 Meters | 10:47.15 | 14th · 1st on team | — | — | ★PR SR |
| 2026-01-31 | Mark Schuck Open & Multi | 1mile | 5:25.27 | 60th · 1st on team | 88.5 | -0.036 | SR |
| 2026-01-31 | Mark Schuck Open & Multi | 3000m | 10:41.57 | 42nd · 1st on team | 89.7 | -0.036 | ★PR SR |
| 2026-01-17 | St. Olaf Ole Opener | 800m | 2:21.19 | 11th · 1st on team | 91.6 | -0.038 | SR RSR |
| 2026-01-10 | Dordt Open | 1000m | 3:11.09 | 13th · 1st on team | 87.9 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | Region III Championships | 3200m | 10:53.71 | 11th · 5th on team | 111.8 | -0.030 | |
| 2025-05-23 | Region III Championships | 1600m | 5:02.16 | 14th · 6th on team | 111.6 | -0.030 | |
| 2025-05-23 | Region III Championships | 800m | 2:11.08 | 16th · 5th on team | 115.2 | -0.030 | ★PR ★R SR RSR |
| 2025-05-16 | 2025 Palmer Invite | 800m | 2:14.25 | 26th · 6th on team | 112.6 | -0.031 | PR SR |
| 2025-05-16 | 2025 Palmer Invite | 1600m | 5:04.71 | 19th · 4th on team | 110.7 | -0.031 | |
| 2025-05-09 | 2025 Colony Track and Field Invite | 1600m | 5:02.12 | 18th · 5th on team | 112.0 | -0.027 | |
| 2025-05-09 | 2025 Colony Track and Field Invite | 800m | 2:14.85 | 23rd · 4th on team | 112.4 | -0.027 | PR SR |
| 2025-05-09 | 2025 Colony Track and Field Invite | 3200m | 10:49.86 | 11th · 4th on team | 112.8 | -0.027 | ★PR R SR RSR |
| 2025-05-02 | SOHI Invite | 800m | 2:16.03 | 16th · 2nd on team | 112.0 | -0.024 | PR SR |
| 2025-05-02 | SOHI Invite | 3200m | 10:56.52 | 15th · 4th on team | 112.0 | -0.024 | PR SR |
| 2025-04-25 | 2025 Wasilla Track & Field Invite | 3200m | 11:24.92 | 21st · 3rd on team | 107.0 | -0.027 | SR RSR |
| 2025-04-25 | 2025 Wasilla Track & Field Invite | 1600m | 5:01.04 | 19th · 4th on team | 112.6 | -0.027 | ★PR R SR RSR |
| 2024-11-23 | Thanksgiving Mile | 1mile | 5:17 | 3rd · 3rd on team | 106.8 | -0.034 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | ASAA Division 2 State Championship | 3200m | 11:17.65 | 16th · 5th on team | 106.6 | -0.034 | |
| 2024-05-18 | Region 3 Championships | 3200m | 10:57.04 | 8th · 4th on team | 111.8 | -0.024 | PR R SR RSR |
| 2024-05-18 | Region 3 Championships | 1600m | 5:06.96 | 8th · 3rd on team | 110.8 | -0.024 | PR SR |
| 2024-05-11 | Colony Invitational | 800m | 2:19.89 | 23rd · 4th on team | 109.1 | -0.027 | PR R SR RSR |
| 2024-05-11 | Colony Invitational | 1600m | 5:21.04 | 22nd · 5th on team | 105.9 | -0.027 | |
| 2024-05-04 | 2024 Palmer Invitational | 3200m | 11:13.93 | 20th · 4th on team | 108.2 | -0.031 | PR R SR RSR |
| 2024-04-27 | Wasilla Invitational | 3200m | 11:25.53 | 11th · 3rd on team | 107.0 | -0.027 | PR R SR RSR |
| 2024-04-27 | Wasilla Invitational | 1600m | 5:17.42 | 22nd · 5th on team | 106.6 | -0.027 | PR SR |
| 2024-04-20 | SOHI Invite | 3200m | 11:56.5 | 16th · 2nd on team | 102.9 | -0.024 | SR RSR |
| 2024-04-20 | SOHI Invite | 1600m | 5:20.6 | 16th · 4th on team | 106.4 | -0.024 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Region 3, Division 2 Track & Field Championships | 3200m | 11:36.73 | 12th · 3rd on team | 104.8 | -0.031 | PR R SR RSR |
| 2023-05-20 | Region 3, Division 2 Track & Field Championships | 800m | 2:28.96 | 20th · 5th on team | 102.0 | -0.031 | PR SR |
| 2023-05-13 | Colony HS Invitational | 800m | 2:30.59 | 20th · 1st on team | 101.1 | -0.027 | |
| 2023-05-13 | Colony HS Invitational | 1600m | 5:30.56 | 19th · 1st on team | 102.8 | -0.027 | PR SR |
| 2023-04-29 | Wasilla Invite | 1600m | 5:35.28 | 23rd · 2nd on team | 101.0 | -0.027 | PR SR |
| 2023-04-29 | Wasilla Invite | 3200m | 11:48.16 | 10th · 1st on team | 103.4 | -0.027 | PR R SR RSR |
| 2023-04-22 | SOHI Invite | 1600m | 5:37.7 | 27th · 2nd on team | 100.5 | -0.024 | PR SR RSR |
| 2023-04-22 | SOHI Invite | 800m | 2:29.58 | 27th · 3rd on team | 101.8 | -0.024 | PR R SR RSR |