Racecast

Karina Paonessa

Irvington (CA) · 12 · MVALCA D2NCS D22 · Compare head to head

Athlete rating 132.0 2011 XC season
Best race 127.5 XC
Races 17
Seasons 3 2010 — 2012

RankedNation #6169·CA #3006·CA D2 #1325·NCS #217·NCS D2 #796·MVAL #13·Team #3 ?

Cross Country

2011 XC 125.8

Irvington (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Hayward High School 4828m 21:00 66th · 2nd on team 124.1 +0.043 ★PR ★CR SR CSR
2011-10-22 Mt. San Antonio College 4715m 21:49 76th · 2nd on team 127.5 +0.129 ★PR ★CR ★R SR CSR RSR

2010 XC 97.6

Irvington (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Mt. San Antonio College 4715m 22:35 73rd · 3rd on team 119.5 +0.129 PR CR R SR CSR RSR
2010-10-09 2010 Crystal Springs Cross Country Invitational 4748m 23:30.4 115th · 2nd on team ★PR ★CR SR CSR
2010-10-09 Crystal Springs 4747m 23:30.3 115th · 2nd on team 115.1 +0.095 ★PR ★CR R SR CSR RSR
2010-10-02 Artichoke Invitational 2330m 18:47.8 70th · 2nd on team 58.3 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 110.1

Irvington (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 MVAL Championships 1600m 6:13.88 1st · 1st on team 109.1 -0.040
2012-03-28 Irvington vs Washington 300mh 59.54 1st · 1st on team -0.042
2012-03-22 Irvington vs Kennedy 1600m 5:55 1st · 1st on team 114.5 -0.042 ★PR SR RSR
2012-03-22 Irvington vs Kennedy 300mh 1:01.84 2nd · 1st on team -0.042
2012-03-22 Irvington vs Kennedy 100mh 21.84 4th · 3rd on team -0.042
2012-03-22 Irvington vs Kennedy 3200m 14:10 1st · 1st on team 102.5 -0.042 ★PR SR
2012-03-15 Mission San Jose vs Irvington 1600m 5:56.2 3rd · 1st on team 114.3 -0.042 PR SR RSR
2012-03-15 Mission San Jose vs Irvington 100mh 20.84 2nd · 1st on team -0.042 ★PR SR
2012-03-15 Mission San Jose vs Irvington 300mh 58.14 2nd · 1st on team -0.042 SR

2011 TF

Irvington (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 MVAL Championships Finals 300mh 57.72 21st · 2nd on team -0.040
2011-05-11 MVAL Trials 300mh 57.72 13th · 2nd on team -0.040 PR SR