Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 26:54.1 | 54th · 3rd on team | 95.5 | +0.000 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 26:51.8 | 48th · 3rd on team | 94.2 | +0.000 | ★CR CSR |
| 2022-10-19 | Red Oak Middle School | 5000m | 25:48 | 26th · 4th on team | 98.5 | -0.009 | ★CR CSR |
| 2022-10-05 | Roanoke Rapids HS | 5000m | 25:22.6 | 16th · 2nd on team | 101.1 | -0.001 | ★PR ★CR SR CSR RSR |
| 2022-09-28 | Nash Central HS | 5000m | 26:08.1 | 20th · 2nd on team | 97.6 | -0.012 | PR ★CR SR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 28:10.2 | 140th · 2nd on team | 90.9 | +0.000 | CR CSR |
| 2022-09-14 | Southern Nash HS | 5000m | 26:18.8 | 14th · 3rd on team | 97.8 | +0.003 | PR ★CR SR CSR |
| 2022-09-07 | Rocky Mount Academy | 5000m | 27:02.3 | 16th · 3rd on team | 99.4 | +0.036 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-14 | Div. I Indoor Pre-Nationals Invite | 400m | 1:03.79 | 30th · 4th on team | — | -0.036 | ★PR SR |
| 2025-02-14 | Div. I Indoor Pre-Nationals Invite | 200m | 28.14 | 48th · 6th on team | — | -0.036 | ★PR SR |
| 2025-02-07 | Camel City Sprints | 60m | 8.5 | 66th · 8th on team | — | -0.039 | |
| 2025-02-07 | Camel City Sprints | 200m | 28.18 | 56th · 4th on team | — | -0.039 | PR SR |
| 2025-02-07 | Camel City Sprints | 400m | 1:04.36 | 35th · 2nd on team | — | -0.039 | PR SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 400m | 1:04.7 | 12th · 3rd on team | — | -0.039 | |
| 2025-01-26 | JDL Flat Is Fast Invitational | 200m | 28.61 | 29th · 4th on team | — | -0.039 | PR SR |
| 2024-12-08 | JDL Early Bird Invitational | 400m | 1:04.55 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2024-12-08 | JDL Early Bird Invitational | 60m | 8.47 | 17th · 2nd on team | — | -0.039 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 400m | 1:05.57 | 15th · 2nd on team | — | -0.039 | |
| 2024-05-10 | 2A/3A MidEast Regionals | 400m | 1:04.92 | 4th · 2nd on team | — | -0.022 | PR SR |
| 2024-03-27 | N. Central, So. Nash @ Rocky Mount | 200m | 29.14 | 4th · 2nd on team | — | -0.026 | |
| 2024-03-13 | Bunn, N. Central, N. Nash @ Rocky Mount | 400m | 1:11.74 | 8th · 4th on team | — | -0.026 | SR |
| 2024-03-13 | Bunn, N. Central, N. Nash @ Rocky Mount | 200m | 28.74 | 5th · 2nd on team | — | -0.026 | PR SR |
| 2024-02-03 | Rocky Mount Polar Bear #2 | 55m | 8.24 | 8th · 3rd on team | — | -0.026 | ★PR SR |
| 2024-02-03 | Rocky Mount Polar Bear #2 | 300m | 45.34 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2024-02-01 | The Big East Indoor Track Season Conference Championships | 500m | 1:33.57 | 2nd · 1st on team | — | -0.026 | |
| 2024-01-13 | East Chapel Hill Polar Bear Meet #3 2024 | 500m | 1:35.26 | 9th · 1st on team | — | -0.024 | |
| 2023-12-16 | Rocky Mount Polar Bear #1 | lj | 13-00.50 | — | — | -0.026 | |
| 2023-12-16 | Rocky Mount Polar Bear #1 | 500m | 1:30 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2023-12-16 | Rocky Mount Polar Bear #1 | 300m | 47.64 | 5th · 2nd on team | — | -0.026 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-06 | N. Central, Riverside-Martin @ Rocky Mt | 400m | 1:06.84 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2023-03-06 | N. Central, Riverside-Martin @ Rocky Mt | 800m | 2:59.4 | 3rd · 1st on team | 102.5 | -0.016 | |
| 2023-03-01 | NCRunners Eastern Tour at Franklinton | 400m | 1:06.9 | 4th · 1st on team | — | -0.026 | PR SR |
| 2023-03-01 | NCRunners Eastern Tour at Franklinton | 800m | 2:56.13 | 8th · 1st on team | 103.3 | -0.026 | SR RSR |
| 2023-01-14 | Red Ram Polar Bear #2 | 500m | 1:32.34 | 5th · 1st on team | — | -0.015 | PR SR |
| 2022-12-17 | COROS Holiday Classic | 300m | 49.33 | 66th · 1st on team | — | -0.039 | PR SR |
| 2022-12-17 | COROS Holiday Classic | 500m | 1:32.45 | 40th · 1st on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 2A Mideast Regional | 800m | 3:14.09 | 11th · 1st on team | 94.3 | -0.026 | |
| 2022-05-14 | NCHSAA 2A Mideast Regional | 400m | 1:09.13 | 7th · 1st on team | — | -0.026 | PR SR |
| 2022-05-04 | Nash County Track Championships @ RM | 800m | 3:04 | 5th · 1st on team | 100.5 | -0.016 | |
| 2022-05-04 | Nash County Track Championships @ RM | 400m | 1:10.64 | 8th · 2nd on team | — | -0.016 | |
| 2022-04-27 | Red Ram Last Chance Meet | 800m | 2:54.9 | 10th · 1st on team | 104.9 | -0.026 | ★PR ★R SR RSR |
| 2022-04-27 | Red Ram Last Chance Meet | 400m | 1:10.58 | 4th · 1st on team | — | -0.026 | |
| 2022-04-13 | The Big East Conference Track Championships | 400m | 1:10.23 | 7th · 2nd on team | — | -0.016 | PR SR |
| 2022-04-13 | The Big East Conference Track Championships | 800m | 3:08.79 | 9th · 2nd on team | 97.8 | -0.016 | |
| 2022-04-06 | SN Conference Home Meet | 400m | 1:10.64 | 1st · 1st on team | — | -0.021 | PR SR |
| 2022-04-06 | SN Conference Home Meet | 800m | 3:08.2 | 5th · 2nd on team | 98.1 | -0.021 | |
| 2022-03-30 | Big East Quad - Nash Central | 400m | 1:11.74 | 3rd · 1st on team | — | -0.041 | |
| 2022-03-30 | Big East Quad - Nash Central | 800m | 3:04 | 5th · 2nd on team | 98.0 | -0.041 | |
| 2022-03-26 | T. Sanders Memorial HS Invitational | 800m | 3:13.52 | 24th · 1st on team | 94.3 | -0.031 | |
| 2022-03-26 | T. Sanders Memorial HS Invitational | 400m | 1:12.16 | 26th · 1st on team | — | -0.031 | |
| 2022-03-14 | Big East Quad | shot | 19-10.00 | — | — | -0.041 | |
| 2022-03-14 | Big East Quad | 400m | 1:11.74 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2022-03-14 | Big East Quad | 800m | 2:58.3 | 2nd · 1st on team | 101.0 | -0.041 | PR R SR RSR |
| 2022-02-02 | The Big East Indoor Track Championship | 1600m | 7:18.69 | 5th · 1st on team | 93.8 | -0.015 | |
| 2022-02-02 | The Big East Indoor Track Championship | 1000m | 4:18.65 | 5th · 1st on team | 92.9 | -0.015 | ★PR SR |
| 2022-01-19 | FHS Red Ram Polar Bear #4 | 1000m | 4:35.54 | 16th · 1st on team | 87.2 | -0.015 | PR SR |
| 2022-01-19 | FHS Red Ram Polar Bear #4 | 1600m | 7:16.59 | 22nd · 1st on team | 94.3 | -0.015 | ★PR SR RSR |
| 2022-01-12 | BULLDOG POLAR BEAR 2 | 1000m | 5:15 | 2nd · 1st on team | 76.8 | -0.007 | |
| 2022-01-12 | BULLDOG POLAR BEAR 2 | 1600m | 7:44 | 1st · 1st on team | 89.3 | -0.007 | PR SR RSR |
| 2021-12-06 | RMHS Gryphon Meet #1 | 3200m | 19:43.6 | 13th · 2nd on team | 75.1 | -0.027 | ★PR SR |
| 2021-12-06 | RMHS Gryphon Meet #1 | 1600m | 8:01.1 | 20th · 1st on team | 85.4 | -0.027 | PR SR RSR |
| 2021-12-01 | Red Ram Polar Bear #2 | 1600m | 8:05.22 | 16th · 1st on team | 85.2 | -0.015 | PR SR RSR |
| 2021-12-01 | Red Ram Polar Bear #2 | 1000m | 4:45.46 | 19th · 1st on team | 84.5 | -0.015 | PR SR |
| 2021-11-29 | Bulldog Polar Bear | 1600m | 8:09 | 7th · 1st on team | 85.1 | -0.007 | PR SR RSR |
| 2021-11-29 | Bulldog Polar Bear | 1000m | 5:02 | 12th · 1st on team | 80.4 | -0.007 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Eastern Plains Conference Championship | 800m | 3:11.1 | 4th · 2nd on team | 97.2 | -0.023 | PR R SR RSR |