Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 1:54.96 | 100th · 1st on team | 128.6 | -1.9% | |
| 2026-05-30 | NCRunners Elite Tune Up | 400m | 48.09 | 4th · 1st on team | — | -1.8% | ★PR SR |
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 800m | 1:51.78 | 2nd · 1st on team | 132.9 | -1.4% | ★PR SR RSR |
| 2026-05-08 | NCHSAA 8A West Regional | 800m | 1:53.56 | 1st · 1st on team | 131.4 | -0.9% | |
| 2026-04-29 | Greater Charlotte 7A/8A Conference Championship | 800m | 1:55.23 | 1st · 1st on team | 130.0 | -0.5% | |
| 2026-04-17 | Carolina Distance Carnival | 800m | 1:52.29 | 9th · 1st on team | 131.7 | -1.8% | PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 400m | 48.44 | 2nd · 1st on team | — | -1.8% | PR SR |
| 2026-04-09 | Wavelight All American Track Classic | 400m | 48.5 | 10th · 1st on team | — | -1.6% | PR SR |
| 2026-03-25 | Hopewell Meet #1 | 800m | 1:56.89 | 1st · 1st on team | 128.4 | -0.4% | |
| 2026-03-20 | Lakeside Lights | 400m | 48.58 | 1st · 1st on team | — | -0.9% | PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 400m | 48.6 | 40th · 1st on team | — | -1.7% | PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 1:57.72 | 143rd · 1st on team | 126.2 | -1.7% | |
| 2026-03-03 | Wildcat Early Bird Invite | 800m | 1:55.19 | 1st · 1st on team | 131.3 | +0.4% | SR RSR |
| 2026-02-19 | NCHSAA 8A Champs | 500m | 1:03.63 | 2nd · 1st on team | — | -1.6% | ★PR SR |
| 2026-01-18 | The VA Showcase | 300m | 36.02 | 82nd · 1st on team | — | -1.0% | ★PR SR |
| 2026-01-18 | The VA Showcase | 500m | 1:07.31 | 17th · 1st on team | — | -1.0% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:55.99 | 122nd · 1st on team | 127.6 | -1.9% | |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 1:55.76 | 3rd · 1st on team | 128.8 | -1.4% | |
| 2025-05-10 | NCHSAA 4A West Regional | 800m | 1:56.57 | 2nd · 1st on team | 128.4 | -0.5% | |
| 2025-04-30 | Queen City 3A/4A Athletic Conference Championships | 800m | 1:58.2 | 1st · 1st on team | 127.7 | +0.2% | |
| 2025-04-26 | Carolina Distance Carnival | 800m | 1:53.58 | 6th · 1st on team | 130.3 | -1.8% | PR SR |
| 2025-04-05 | Beach Run Invitational | 400m | 50.34 | 5th · 1st on team | — | -0.3% | |
| 2025-04-05 | Beach Run Invitational | 800m | 1:56.98 | 1st · 1st on team | 128.2 | -0.3% | |
| 2025-03-26 | Hough Meet #1 | 800m | 1:56.65 | 1st · 1st on team | 128.9 | -0.1% | |
| 2025-03-21 | Lakeside Lights | 400m | 49.39 | 1st · 1st on team | — | -0.9% | PR SR |
| 2025-03-07 | Blue Devil - Early Season - Outdoor Cold Start Invite | 800m | 1:55.93 | 1st · 1st on team | 130.9 | +0.8% | RSR |
| 2025-02-15 | NCHSAA 4A State Championships | 500m | 1:05.26 | 3rd · 1st on team | — | -1.4% | |
| 2025-02-08 | Charlotte City Championship | 500m | 1:04.13 | 1st · 1st on team | — | -0.5% | PR SR |
| 2025-01-17 | The VA Showcase | 500m | 1:04.95 | 1st · 1st on team | — | -1.0% | PR SR |
| 2024-12-19 | Donna Davis Holiday Invitational | 500m | 1:06.83 | 2nd · 1st on team | — | -1.4% | PR SR |
| 2024-12-05 | Phillip O. Berry Polar Bear | 500m | 1:09.04 | 2nd · 1st on team | — | -0.3% | PR SR |
| 2024-11-20 | Hopewell Polar Bear #1 | 300m | 36.11 | 1st · 1st on team | — | -0.4% | PR SR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 4:10.27 | 5th · 1st on team | 123.2 | -1.4% | ★PR SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 1:57.06 | 13th · 2nd on team | 127.1 | -1.4% | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 1:55.37 | 6th · 1st on team | 129.0 | -1.4% | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 400m | 50.31 | 34th · 1st on team | — | -1.4% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | AAU NC Regional 25 Qualifier | 800m | 1:54.68 | 2nd · 1st on team | 130.8 | -0.5% | PR SR RSR |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 1500m | 4:13.4 | 1st · 1st on team | 122.6 | -0.5% | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 400m | 50.39 | 6th · 1st on team | — | -0.5% | |
| 2024-06-16 | adidas Outdoor Nationals | 800m | 1:54.7 | 1st · 1st on team | 129.3 | -1.4% | PR SR RSR |
| 2024-06-09 | AAU North Carolina District Qualifier | 400m | 50.34 | 6th · 1st on team | — | -1.8% | PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 800m | 1:55.5 | 2nd · 1st on team | 128.3 | -1.8% | PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 1500m | 4:12.1 | 1st · 1st on team | 121.8 | -1.8% | PR SR |
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 800m | 1:56.92 | 6th · 1st on team | 126.7 | -1.7% | |
| 2024-05-11 | NCHSAA 3A Midwest Regional | 800m | 1:55.52 | 1st · 1st on team | 128.5 | -1.8% | PR SR RSR |
| 2024-05-02 | South Piedmont Conference Championship | 800m | 2:04.78 | 5th · 2nd on team | 119.1 | -1.8% | |
| 2024-05-02 | South Piedmont Conference Championship | 1600m | 4:30.36 | 3rd · 1st on team | 122.7 | -1.8% | ★PR SR |
| 2024-04-20 | Carolina Distance Carnival | 800m | 2:00.4 | 23rd · 1st on team | 122.9 | -1.8% | |
| 2024-04-13 | All American Track Classic | 800m | 1:55.71 | 4th · 1st on team | 128.4 | -1.6% | PR SR RSR |
| 2024-03-28 | JM Robinson Meet #2 | 800m | 1:56.84 | 1st · 1st on team | 127.2 | -1.8% | SR RSR |
| 2024-03-16 | Clash of the Carolina's | 800m | 1:58.06 | 6th · 1st on team | 126.3 | -0.9% | SR RSR |
| 2024-03-14 | EAST ROWAN MEET #2 | 1600m | 4:36.1 | 1st · 1st on team | 122.4 | +0.5% | PR SR RSR |
| 2024-03-07 | Hopewell Meet #1 | 400m | 51.32 | 3rd · 1st on team | — | -0.6% | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 3000m | 9:39.06 | 3rd · 2nd on team | 117.9 | -1.0% | ★PR SR |
| 2024-02-29 | Concord Meet #1 | 1600m | 4:36.23 | 1st · 1st on team | 120.8 | -0.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 1500m | 4:13.2 | 1st · 1st on team | 123.5 | +0.1% | PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 4:34.07 | 7th · 1st on team | 121.9 | -1.4% | ★PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 800m | 1:59.13 | 3rd · 1st on team | 125.0 | -1.4% | |
| 2023-05-13 | NCHSAA 3A Midwest Regional | 800m | 1:58.16 | 1st · 1st on team | 127.7 | 0.0% | |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | 800m | 1:56.73 | 2nd · 1st on team | 128.3 | -0.7% | PR SR RSR |
| 2023-04-22 | Carolina Distance Carnival | 800m | 1:57.87 | 18th · 1st on team | 125.6 | -1.8% | PR SR RSR |
| 2023-04-01 | Panther Invitational | 1600m | 4:41.18 | 4th · 2nd on team | 118.5 | -1.3% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 25 Track and Field Championship | 800m | 1:59.21 | 1st · 1st on team | 127.4 | -0.1% | PR SR RSR |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 1500m | 4:17.52 | 1st · 1st on team | 122.2 | -0.1% | PR SR |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 400m | 53.46 | 3rd · 1st on team | — | -0.1% | |
| 2022-06-19 | adidas Outdoor Nationals | 1600m | 4:36.27 | 3rd · 1st on team | 121.7 | -0.7% | PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 1mile | 4:37.83 | 2nd · 1st on team | 121.8 | -0.7% | PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 400m | 52.28 | 3rd · 1st on team | — | -0.7% | PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 800m | 2:01.71 | 2nd · 1st on team | 123.9 | -0.7% | |
| 2022-06-05 | North Carolina AAU District Meet | 800m | 2:00.13 | 1st · 1st on team | 126.2 | -0.1% | PR SR RSR |
| 2022-06-05 | North Carolina AAU District Meet | 1500m | 4:27.18 | 1st · 1st on team | 117.4 | -0.1% | |
| 2022-06-05 | North Carolina AAU District Meet | 400m | 52.4 | 3rd · 1st on team | — | -0.1% | PR SR |
| 2022-05-27 | Mark Trail Invitational Track Meet | 400m | 52.84 | 2nd · 1st on team | — | -1.4% | PR SR |
| 2022-05-27 | Mark Trail Invitational Track Meet | 800m | 2:04.65 | 1st · 1st on team | 120.3 | -1.4% | |
| 2022-05-27 | Mark Trail Invitational Track Meet | 1500m | 4:21.64 | 1st · 1st on team | 118.8 | -1.4% | PR SR |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 1600m | 4:42.39 | 1st · 1st on team | 119.1 | -0.5% | |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 800m | 2:03.09 | 1st · 1st on team | 122.7 | -0.5% | PR SR RSR |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 4:37.52 | 2nd · 1st on team | 119.4 | -1.8% | PR SR RSR |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 800m | 2:13.29 | 1st · 1st on team | 113.4 | -0.5% | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 1500m | 4:26.75 | 1st · 1st on team | 117.4 | -0.5% | |
| 2022-04-22 | William Blount Invitational | 800m | 2:13.29 | 1st · 1st on team | 114.2 | +0.1% | SR RSR |
| 2022-04-22 | William Blount Invitational | 1500m | 4:26.75 | 1st · 1st on team | 118.2 | +0.1% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | AAU National Club Championship | 400m | 53.94 | 3rd · 2nd on team | — | -0.9% | PR SR |
| 2021-07-17 | AAU National Club Championship | 800m | 2:08.17 | 1st · 1st on team | 85.4 | -0.9% | |
| 2021-07-17 | AAU National Club Championship | 800m | 2:14.54 | 5th · 3rd on team | 81.4 | -0.9% | |
| 2021-07-17 | AAU National Club Championship | 400m | 53.48 | 1st · 1st on team | — | -0.9% | PR SR |
| 2021-07-17 | AAU National Club Championship | 1500m | 4:22.12 | 1st · 1st on team | 86.6 | -0.9% | PR SR |
| 2021-07-04 | AAU Region 25 Qualifier | 400m | 55.74 | 1st · 1st on team | — | -0.1% | |
| 2021-07-04 | AAU Region 25 Qualifier | 800m | 2:05.02 | 1st · 1st on team | 88.2 | -0.1% | PR SR |
| 2021-07-04 | AAU Region 25 Qualifier | 1500m | 4:28.87 | 1st · 1st on team | 85.0 | -0.1% | PR SR |
| 2021-06-20 | Jim Law Invitational - Youth | 400m | 56.06 | 8th · 2nd on team | — | -0.1% | PR SR |
| 2021-06-20 | Jim Law Invitational - Youth | 800m | 2:06.99 | 1st · 1st on team | 143.6 | -0.1% | PR ★R SR RSR |
| 2021-06-20 | Jim Law Invitational - Youth | 400m | 54.43 | 4th · 1st on team | — | -0.1% | PR SR |
| 2021-06-20 | Jim Law Invitational - Youth | 1500m | 4:29.95 | 1st · 1st on team | 137.6 | -0.1% | PR SR |
| 2021-05-22 | Ken Roberts-Panthers Elite Challenge | 1500m | 4:30.12 | 1st · 1st on team | 138.0 | -0.3% | PR SR |
| 2021-05-22 | Ken Roberts-Panthers Elite Challenge | 800m | 2:09.06 | 1st · 1st on team | 141.5 | -0.3% | PR R SR RSR |
| 2021-05-09 | James Carter Invitational | lj | DNS | — | — | +0.1% | |
| 2021-05-09 | James Carter Invitational | 1500m | 4:37.54 | 1st · 1st on team | 135.2 | +0.1% | PR SR |
| 2021-05-09 | James Carter Invitational | 400m | 57.29 | 4th · 1st on team | — | +0.1% | |
| 2021-05-01 | Charlotte Flights Developmental | 800m | 2:11.59 | 1st · 1st on team | 139.1 | -0.1% | PR R SR RSR |
| 2021-05-01 | Charlotte Flights Developmental | 400m | 57.06 | 4th · 1st on team | — | -0.1% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 4:43.73 | 1st · 1st on team | 130.2 | -1.4% | PR SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 2:17.93 | 2nd · 1st on team | 130.4 | -1.4% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 800m | 2:32.14 | 23rd · 1st on team | 136.1 | -1.4% | PR R SR RSR |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 5:03.79 | 9th · 1st on team | 137.1 | -1.4% | PR R SR RSR |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 400m | 1:08.42 | 31st · 1st on team | — | +0.1% | PR SR |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 1500m | 5:22.11 | 1st · 1st on team | 130.5 | +0.1% | |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 800m | 2:34.73 | 6th · 1st on team | 135.0 | +0.1% | PR R SR RSR |
| 2018-06-30 | AAU Regional 25 Qualifier | 800m | 2:35.75 | 1st · 1st on team | 133.8 | -0.7% | PR R SR RSR |
| 2018-06-30 | AAU Regional 25 Qualifier | 1500m | 5:25.38 | 1st · 1st on team | 128.9 | -0.7% | |
| 2018-06-30 | AAU Regional 25 Qualifier | 400m | 1:11.59 | 4th · 1st on team | — | -0.7% | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 1500m | 5:12.49 | 1st · 1st on team | 133.6 | -1.4% | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 800m | 2:36.19 | 2nd · 1st on team | 132.8 | -1.4% | |
| 2018-06-17 | Jim Law Invitational - Youth | 400m | 1:10.61 | 14th · 2nd on team | — | -0.7% | PR SR |
| 2018-06-17 | Jim Law Invitational - Youth | 1500m | 5:18.69 | 1st · 1st on team | 131.6 | -0.7% | PR R SR RSR |
| 2018-06-17 | Jim Law Invitational - Youth | 800m | 2:35.79 | 1st · 1st on team | 133.7 | -0.7% | PR R SR RSR |
| 2018-06-17 | Jim Law Invitational - Youth | 400m | 1:08.47 | 9th · 1st on team | — | -0.7% | PR SR |
| 2018-06-03 | N.C. State Games | 1500m | 5:23.19 | 2nd · 1st on team | 129.0 | -1.4% | PR SR RSR |
| 2018-06-03 | N.C. State Games | 800m | 2:37.76 | 3rd · 1st on team | 131.3 | -1.4% | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-23 | Russell E. Blunt East Coast Invitational | lj | 3.19m | — | — | +0.1% | |
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 800m | 2:44.72 | 5th · 1st on team | 127.0 | +0.1% | |
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 1500m | 5:33.84 | 3rd · 1st on team | 126.2 | +0.1% | |
| 2017-07-02 | AAU NC Regional Qualifier | 800m | 2:40.96 | 2nd · 1st on team | 129.9 | -0.1% | PR R SR RSR |
| 2017-07-02 | AAU NC Regional Qualifier | 1500m | 5:27.49 | 2nd · 1st on team | 128.6 | -0.1% | PR SR |
| 2017-07-02 | AAU NC Regional Qualifier | 400m | 1:12.15 | 3rd · 1st on team | — | -0.1% | PR SR |
| 2017-06-18 | Jim Law Invitational | 1500m | 5:32.75 | 3rd · 1st on team | 125.7 | -0.7% | PR SR |
| 2017-06-18 | Jim Law Invitational | 400m | 1:13.25 | 21st · 1st on team | — | -0.7% | |
| 2017-06-11 | AAU NC District Qualiflier | 400m | 1:12.89 | 5th · 1st on team | — | -0.1% | PR SR |
| 2017-06-11 | AAU NC District Qualiflier | 1500m | 5:34 | 1st · 1st on team | 126.0 | -0.1% | PR R SR RSR |
| 2017-06-11 | AAU NC District Qualiflier | 800m | 2:42.72 | 3rd · 1st on team | 128.4 | -0.1% | PR R SR RSR |