Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Chesapeake High School | 5000m | 22:44.8 | 29th · 3rd on team | 107.4 | -0.004 | SR CSR RSR |
| 2023-09-27 | Broadneck High School | 4828m | 24:46.3 | 13th · 2nd on team | 106.2 | +0.103 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Anne Arundel High School | 4828m | 22:44.3 | 25th · 3rd on team | 113.7 | +0.075 | ★CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 22:08 | 40th · 4th on team | 112.5 | -0.001 | ★CR CSR |
| 2022-09-24 | Chesapeake High School | 5000m | 20:56.9 | 12th · 2nd on team | 118.1 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Chesapeake High School | 4988m | 26:24 | 20th · 2nd on team | 94.4 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 23:53.6 | 60th · 3rd on team | 110.6 | +0.097 | ★CR CSR |
| 2022-09-08 | Cambridge S Dorchester HS | 4828m | 21:31.4 | 10th · 3rd on team | 111.2 | -0.003 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 200m | 25.36 | 20th · 4th on team | — | -0.013 | |
| 2026-04-29 | South Atlantic Outdoor Championship | 400m | 58.58 | 16th · 6th on team | — | -0.013 | |
| 2026-04-02 | High Point VertKlasse Meeting | 200m | 25.16 | 30th · 3rd on team | — | -0.026 | ★PR SR |
| 2026-04-02 | High Point VertKlasse Meeting | 100m | 12.5 | 23rd · 3rd on team | — | -0.026 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 400m | 58.22 | 98th · 5th on team | — | -0.038 | ★PR SR |
| 2026-03-21 | 49er Classic | 100m | 12.62 | 39th · 3rd on team | — | -0.033 | PR SR |
| 2026-03-21 | 49er Classic | 200m | 25.56 | 48th · 1st on team | — | -0.033 | SR |
| 2026-02-28 | South Atlantic Champs | 400m | 59.01 | 21st · 6th on team | — | -0.040 | SR |
| 2026-02-06 | Camel City Sprints | 400m | 1:00.21 | 28th · 2nd on team | — | -0.040 | SR |
| 2026-01-17 | Mondo College Invitational | 200m | 26.41 | 22nd · 3rd on team | — | -0.040 | SR |
| 2026-01-17 | Mondo College Invitational | 400m | 1:00.67 | 19th · 4th on team | — | -0.040 | SR |
| 2025-12-07 | Meet results → | Women 400 Meter Seeded | 1:00.22 | 13th · 3rd on team | — | — | ★PR SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 200m | 26.49 | 26th · 3rd on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 400m | 58.62 | 22nd · 5th on team | — | -0.026 | PR SR |
| 2025-04-12 | Duke Invitational | 200m | 25.88 | 70th · 3rd on team | — | -0.038 | |
| 2025-04-12 | Duke Invitational | 400m | 58.79 | 58th · 2nd on team | — | -0.038 | |
| 2025-04-04 | High Point VertKlasse Meeting | 400m | 58.68 | 17th · 1st on team | — | -0.026 | PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 200m | 25.37 | 37th · 3rd on team | — | -0.026 | PR SR |
| 2025-03-22 | 49er Classic | 400m | 59.03 | 14th · 4th on team | — | -0.033 | SR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 400m | 59.87 | 21st · 6th on team | — | -0.039 | SR |
| 2025-02-07 | Camel City Sprints | 400m | 1:00.85 | 14th · 3rd on team | — | -0.039 | SR |
| 2024-08-03 | AAU Junior Olympic Games | 400m | 1:01.08 | 61st · 1st on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | AAU Region 3 | 400m | 59.08 | 4th · 1st on team | — | -0.031 | |
| 2024-06-23 | AAU Region 3 | 200m | 26.12 | 19th · 7th on team | — | -0.031 | |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 200m | 26.18 | 9th · 5th on team | — | -0.038 | |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 100m | 12.82 | 8th · 5th on team | — | -0.038 | |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 400m | 59.43 | 3rd · 1st on team | — | -0.038 | |
| 2024-06-02 | DMV Youth Challenge | 400m | 59.03 | 2nd · 1st on team | — | -0.034 | |
| 2024-06-02 | DMV Youth Challenge | 400m | 59.59 | 4th · 2nd on team | — | -0.034 | |
| 2024-05-16 | MPSSAA 4A East Region Championships | 100m | 12.96 | 18th · 2nd on team | — | -0.035 | |
| 2024-05-16 | MPSSAA 4A East Region Championships | 100m | 12.91 | 17th · 1st on team | — | -0.035 | |
| 2024-05-09 | AACPS County Championship | 200m | 26.36 | 16th · 2nd on team | — | -0.036 | |
| 2024-05-09 | AACPS County Championship | 400m | 58.82 | 4th · 1st on team | — | -0.036 | PR SR |
| 2024-05-09 | AACPS County Championship | 200m | 26.34 | 15th · 1st on team | — | -0.036 | |
| 2024-05-01 | Golliday Invitational | 100m | 12.77 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 200m | 25.93 | 10th · 1st on team | — | -0.034 | PR SR |
| 2024-04-17 | AACPS Inter-County Meet #3 | 400m | 59.28 | 1st · 1st on team | — | -0.027 | PR SR |
| 2024-04-17 | AACPS Inter-County Meet #3 | 100m | 12.98 | 1st · 1st on team | — | -0.027 | |
| 2024-04-06 | Mustang-Freddie Hendricks Invitational | 100m | 12.89 | 7th · 1st on team | — | -0.019 | PR SR |
| 2024-04-06 | Mustang-Freddie Hendricks Invitational | 100m | 13.06 | 8th · 2nd on team | — | -0.019 | |
| 2024-04-06 | Mustang-Freddie Hendricks Invitational | 200m | 26.91 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2024-02-07 | MPSSAA 4A Central Region Championships | 300m | 43.05 | 11th · 1st on team | — | -0.039 | ★PR SR |
| 2024-01-22 | AACPS County Championship | 300m | 44.49 | 13th · 4th on team | — | -0.039 | PR SR |
| 2024-01-22 | AACPS County Championship | 500m | 1:25.45 | 10th · 3rd on team | — | -0.039 | |
| 2024-01-13 | The VA Showcase | 500m | 1:22.08 | 19th · 2nd on team | — | -0.036 | ★PR SR |
| 2024-01-13 | The VA Showcase | 55m | 8.1 | 171st · 3rd on team | — | -0.036 | ★PR SR |
| 2024-01-06 | The Armory Hispanic Games | 400m | 1:02.81 | 31st · 2nd on team | — | -0.041 | SR |
| 2024-01-06 | The Armory Hispanic Games | 200m | 27.41 | 49th · 2nd on team | — | -0.041 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:27.22 | 60th · 3rd on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MPSSAA 4A East Region Championships | 800m | 2:40.35 | 13th · 1st on team | 114.4 | -0.035 | |
| 2023-05-11 | AACPS County Championship | 400m | 1:02.44 | 12th · 3rd on team | — | -0.027 | PR SR |
| 2023-05-06 | East Coast International Showcase | 400m | 1:04.52 | 43rd · 3rd on team | — | -0.034 | |
| 2023-04-15 | Bullis Bulldog Invitational | 400m | 1:05.44 | 30th · 3rd on team | — | -0.029 | |
| 2023-04-08 | Sam Singleton Scorpion Classic | 400m | 1:03.63 | 22nd · 2nd on team | — | -0.029 | |
| 2023-04-01 | 2nd Annual Mustang Freddie Hendricks Invitational | 800m | 2:33.14 | 4th · 1st on team | 121.8 | -0.019 | ★PR ★R SR RSR |
| 2023-03-23 | AACPS Inter-County Meet #2 | 1600m | 6:17.91 | 9th · 4th on team | 110.0 | -0.017 | ★PR SR RSR |
| 2023-02-07 | MPSSAA 4A East Region Championships | 500m | 1:24.03 | 14th · 3rd on team | — | -0.039 | PR SR |
| 2023-01-07 | The Armory Hispanic Games | 400m | 1:03.61 | 8th · 1st on team | — | -0.041 | SR |
| 2023-01-03 | AACPS Inter-County Meet #1 | 500m | 1:26.51 | 5th · 1st on team | — | -0.039 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 500m | 1:45.62 | 104th · 7th on team | — | -0.036 | |
| 2022-12-14 | District V Meet #2 | 500m | 1:25.51 | 3rd · 1st on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | AACPS County Championship | 400m | 1:02.87 | 8th · 2nd on team | — | -0.036 | PR SR |
| 2022-05-11 | AACPS County Championship | 200m | 27.96 | 29th · 2nd on team | — | -0.036 | |
| 2022-04-23 | S & L Raiders Invitational | 200m | 27.98 | 24th · 2nd on team | — | -0.034 | |
| 2022-04-23 | S & L Raiders Invitational | 400m | 1:03.13 | 14th · 1st on team | — | -0.034 | |
| 2022-04-23 | S & L Raiders Invitational | 100m | 13.89 | 33rd · 3rd on team | — | -0.034 | |
| 2022-04-21 | AACPS Inter County Meet #4 | 800m | 2:44.98 | 3rd · 1st on team | 113.8 | -0.017 | PR R SR RSR |
| 2022-04-09 | Bullis Bulldog Invitational | 400m | 1:02.99 | 12th · 1st on team | — | -0.029 | PR SR |
| 2022-04-02 | Mervo Mustang Track & Field Festival | 200m | 27.94 | 8th · 2nd on team | — | -0.019 | PR SR |
| 2022-04-02 | Mervo Mustang Track & Field Festival | 400m | 1:05.11 | 10th · 2nd on team | — | -0.019 | PR SR |
| 2022-03-24 | AACPS Inter County Meet #2 | 200m | 28.77 | 4th · 3rd on team | — | -0.017 | PR SR |
| 2022-03-24 | AACPS Inter County Meet #2 | 100m | 13.87 | 7th · 2nd on team | — | -0.017 | PR SR |
| 2021-12-16 | AACPS Inter County Meet #2 | 500m | 1:31.01 | 6th · 2nd on team | — | -0.033 | PR SR |