Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Meet results → | Men's 200 Meters Finals | 21.06 | 4th · 1st on team | — | — | ★PR SR |
| 2026-05-14 | MEAC Championships | 400m | 46.72 | 7th · 1st on team | — | -0.7% | ★PR SR |
| 2026-05-14 | MEAC Championships | 400m | 47.02 | 11th · 2nd on team | — | -0.7% | |
| 2026-05-14 | MEAC Championships | 200m | 21.09 | 9th · 2nd on team | — | -0.7% | |
| 2026-05-03 | Duke Twilight | 200m | 21.53 | 10th · 1st on team | — | -1.1% | |
| 2026-05-03 | Duke Twilight | 400m | 47.88 | 19th · 2nd on team | — | -1.1% | |
| 2026-04-17 | Aggie Invite | 400m | 47.31 | 9th · 2nd on team | — | -1.4% | |
| 2026-04-10 | Duke Invitational | 400m | 46.91 | 5th · 1st on team | — | -1.1% | PR SR |
| 2026-04-10 | Duke Invitational | 200m | 21.1 | 2nd · 1st on team | — | -1.1% | |
| 2026-04-02 | High Point VertKlasse Meeting | 400m | 47.02 | 5th · 1st on team | — | 0.0% | PR SR |
| 2026-04-02 | High Point VertKlasse Meeting | 200m | 20.78 | 2nd · 1st on team | — | 0.0% | ★PR SR |
| 2026-03-26 | Raleigh Relays | 200m | 21.41 | 22nd · 1st on team | — | -1.0% | |
| 2026-03-26 | Raleigh Relays | 400m | 47.2 | 15th · 1st on team | — | -1.0% | |
| 2026-03-06 | UNC-Wilmington Seahawk Invitational | 100m | 10.74 | 6th · 2nd on team | — | 0.0% | ★PR SR |
| 2026-02-13 | Indoor Pre-Nationals | 400m | 47.75 | 3rd · 1st on team | — | -1.0% | |
| 2026-02-13 | Indoor Pre-Nationals | 200m | 21.78 | 16th · 1st on team | — | -1.0% | |
| 2026-01-23 | Liberty Open | 400m | 47.2 | 1st · 1st on team | — | -0.7% | PR SR |
| 2026-01-23 | Liberty Open | 200m | 21.01 | 1st · 1st on team | — | -0.7% | PR SR |
| 2026-01-16 | Dick Taylor Carolina Challenge | 500m | 1:04.65 | 2nd · 1st on team | — | -1.0% | ★PR SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 400m | 47.78 | 1st · 1st on team | — | -1.6% | SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 200m | 21.13 | 2nd · 1st on team | — | -1.6% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MEAC Championships | 400m | 49.07 | 24th · 2nd on team | — | -0.6% | |
| 2025-05-15 | MEAC Championships | 400m | 47.61 | 10th · 1st on team | — | -0.6% | |
| 2025-05-15 | MEAC Championships | 200m | 21.84 | 20th · 3rd on team | — | -0.6% | |
| 2025-05-04 | Duke Twilight | 400m | 47.72 | 8th · 1st on team | — | -1.1% | |
| 2025-04-18 | Aggie Classic | 200m | 21.32 | 11th · 1st on team | — | -1.4% | |
| 2025-04-18 | Aggie Classic | 400m | 48 | 5th · 1st on team | — | -1.4% | |
| 2025-04-12 | Duke Invitational | 200m | 21.75 | 32nd · 1st on team | — | -1.1% | |
| 2025-04-12 | Duke Invitational | 400m | 48.18 | 22nd · 1st on team | — | -1.1% | |
| 2025-04-04 | High Point VertKlasse Meeting | 200m | 21.09 | 5th · 2nd on team | — | 0.0% | PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 400m | 47.35 | 3rd · 2nd on team | — | 0.0% | PR SR |
| 2025-03-29 | Raleigh Relays | 200m | 21.28 | 17th · 1st on team | — | -1.0% | PR SR |
| 2025-03-29 | Raleigh Relays | 400m | 47.65 | 19th · 2nd on team | — | -1.0% | PR SR |
| 2025-03-07 | 2025 UNCW Invite | 200m | 21.47 | 1st · 1st on team | — | 0.0% | PR SR |
| 2025-03-07 | 2025 UNCW Invite | 400m | 47.67 | 2nd · 2nd on team | — | 0.0% | PR SR |
| 2025-02-23 | MEAC Indoor Championships | 400m | 47.97 | 9th · 2nd on team | — | -1.0% | PR SR |
| 2025-02-23 | MEAC Indoor Championships | 200m | 21.67 | 15th · 1st on team | — | -1.0% | PR SR |
| 2025-02-23 | MEAC Indoor Championships | 400m | 47.84 | 7th · 1st on team | — | -1.0% | PR SR |
| 2025-02-07 | Liberty Open | 200m | 22.55 | 37th · 4th on team | — | -0.9% | |
| 2025-02-07 | Liberty Open | 400m | 49.21 | 4th · 1st on team | — | -0.9% | SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 400m | 50.01 | 1st · 1st on team | — | -1.4% | SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 200m | 22.11 | 1st · 1st on team | — | -1.4% | SR |
| 2025-01-17 | Dick Taylor Carolina Challenge | 300m | 35.68 | 7th · 4th on team | — | -1.0% | ★PR SR |
| 2025-01-17 | Dick Taylor Carolina Challenge | 500m | 1:06.7 | 7th · 1st on team | — | -1.0% | PR SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 400m | 51.42 | 6th · 2nd on team | — | -1.4% | SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 400m | 51.77 | 17th · 5th on team | — | -1.4% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 400m | 48.09 | 2nd · 1st on team | — | -1.7% | PR SR |
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 200m | 21.83 | 4th · 1st on team | — | -1.7% | PR SR |
| 2024-05-10 | 2A/3A MidEast Regionals | 200m | 22.38 | 4th · 1st on team | — | +0.1% | PR SR |
| 2024-05-10 | 2A/3A MidEast Regionals | 400m | 49.25 | 2nd · 1st on team | — | +0.1% | PR SR |
| 2024-03-26 | Alamance County Championships | 400m | 50.79 | 3rd · 1st on team | — | -0.2% | SR |
| 2024-03-07 | Central 3A WHS EA WA 2024 Conference Meet | 200m | 23.34 | 2nd · 1st on team | — | +0.7% | PR SR |
| 2024-03-07 | Central 3A WHS EA WA 2024 Conference Meet | 400m | 50.94 | 1st · 1st on team | — | +0.7% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NCHSAA 3A State Championship | 400m | 50.51 | 7th · 2nd on team | — | -1.4% | |
| 2023-05-12 | NCHSAA 3A Mideast Regional | 400m | 49.88 | 2nd · 1st on team | — | -0.3% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Central 3A Conference Championships | 400m | 54.71 | 8th · 3rd on team | — | +0.1% | |
| 2022-04-13 | Central Conference Meet at Northwood | 400m | 53.87 | 1st · 1st on team | — | +0.1% | |
| 2022-04-07 | NW,CR,WA,PCHS,WHS | 200m | 24.84 | 8th · 5th on team | — | +0.9% | |
| 2022-04-07 | NW,CR,WA,PCHS,WHS | 400m | 54.14 | 2nd · 1st on team | — | +0.9% | |
| 2022-04-04 | Alamance County Championships | 400m | 54.69 | 7th · 3rd on team | — | +0.1% | |
| 2022-03-22 | Cedar Ridge Home Meet vs. Person/Orange/Williams | 400m | 53.14 | 4th · 2nd on team | — | +0.3% | PR SR |
| 2022-03-22 | Cedar Ridge Home Meet vs. Person/Orange/Williams | 200m | 24.24 | 5th · 3rd on team | — | +0.3% | PR SR |
| 2022-02-02 | Eastern Alamance Polar Bear #3 | 300m | 39.81 | 13th · 5th on team | — | +0.3% | PR SR |
| 2022-02-02 | Eastern Alamance Polar Bear #3 | 500m | 1:14.74 | 13th · 4th on team | — | +0.3% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | Mid Piedmont #5 at Southern Alamance | 400m | 54.88 | 3rd · 3rd on team | — | -0.4% | PR SR |