Speed rating — all races
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Duke Twilight | hj | DNS | — | — | -0.038 | |
| 2025-05-04 | Duke Twilight | 100mh | 19.42 | 18th · 1st on team | — | -0.038 | |
| 2025-04-18 | Aggie Classic | lj | 4.51m | — | — | -0.039 | |
| 2025-04-18 | Aggie Classic | javelin | 16.84m | — | — | -0.039 | |
| 2025-04-18 | Meet results → | Women's Javelin | 16.84m | — | — | — | |
| 2025-04-18 | Meet results → | Women's Long Jump | 4.51m | — | — | — | |
| 2025-04-18 | Aggie Classic | 100mh | 17.78 | 40th · 2nd on team | — | -0.039 | ★PR SR |
| 2025-04-12 | Duke Invitational | 100mh | 18.54 | 56th · 2nd on team | — | -0.038 | PR SR |
| 2025-04-12 | Duke Invitational | 800m | 2:46.63 | 107th · 5th on team | 94.2 | -0.038 | ★PR ★R SR RSR |
| 2025-04-04 | High Point VertKlasse Meeting | 100mh | 19.08 | 49th · 2nd on team | — | -0.026 | PR SR |
| 2025-03-07 | 2025 UNCW Invite | shot | 6.20m | — | — | -0.024 | |
| 2025-03-07 | 2025 UNCW Invite | lj | 4.61m | — | — | -0.024 | |
| 2025-03-07 | Meet results → | Women's Long Jump | 4.61m | — | — | — | |
| 2025-03-07 | Meet results → | Women's Shot Put | 6.20m | — | — | — | |
| 2025-03-07 | 2025 UNCW Invite | 800m | 2:54.7 | 16th · 2nd on team | 90.9 | -0.024 | PR R SR RSR |
| 2025-03-07 | 2025 UNCW Invite | 100mh | 19.48 | 21st · 5th on team | — | -0.024 | PR SR |
| 2025-02-23 | MEAC Indoor Championships | shot | 5.67m | — | — | -0.036 | |
| 2025-02-23 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2025-02-23 | MEAC Indoor Championships | lj | 4.58m | — | — | -0.036 | |
| 2025-02-23 | MEAC Indoor Championships | hj | 1.27m | — | — | -0.036 | |
| 2025-02-23 | MEAC Indoor Championships | 800m | 2:55.62 | 32nd · 6th on team | 89.9 | -0.036 | PR R SR RSR |
| 2025-02-23 | MEAC Indoor Championships | 60mh | 11.06 | 39th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-02-07 | Meet results → | Women's Long Jump | 4.63m | — | — | — | |
| 2025-02-07 | Liberty Open | lj | 4.63m | — | — | -0.035 | |
| 2025-02-07 | Liberty Open | 60mh | 12.2 | 54th · 1st on team | — | -0.035 | PR SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 200m | 27.93 | 22nd · 1st on team | — | -0.039 | SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 400m | 1:05.47 | 19th · 2nd on team | — | -0.039 | SR |
| 2025-01-17 | Dick Taylor Carolina Challenge | 500m | 1:29.25 | 17th · 3rd on team | — | -0.036 | SR |
| 2025-01-17 | Dick Taylor Carolina Challenge | 300m | 46.9 | 25th · 6th on team | — | -0.036 | SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 200m | 28.92 | 34th · 2nd on team | — | -0.039 | SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 400m | 1:06.82 | 15th · 3rd on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | AAU North Carolina District Qualifier | lj | 16-08.00 | — | — | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 200m | 26.74 | 48th · 10th on team | — | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 400m | 1:01.01 | 20th · 3rd on team | — | -0.040 | |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | lj | 4.92m | — | — | -0.026 | |
| 2024-05-11 | NCHSAA 4A Mideast Regional | lj | 17-01.00 | — | — | -0.026 | |
| 2024-05-11 | NCHSAA 4A Mideast Regional | lj | 17-01.00 | — | — | -0.026 | |
| 2024-04-30 | DC-6 Conference Championships | lj | DNS | — | — | -0.023 | |
| 2024-04-18 | Chapel Hill and Hillside 2024 | 300mh | 49.94 | 3rd · 2nd on team | — | -0.024 | ★PR SR |
| 2024-04-18 | Chapel Hill and Hillside 2024 | 100m | 12.97 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2024-04-13 | Hornets Invitational | lj | 15-10.00 | — | — | -0.026 | |
| 2024-04-13 | Hornets Invitational | 400m | 1:00.83 | 5th · 2nd on team | — | -0.026 | |
| 2024-04-13 | Hornets Invitational | 200m | 26.13 | 14th · 5th on team | — | -0.026 | ★PR SR |
| 2024-04-11 | East Chapel Hill vs Hillside Meet | lj | 16-08.00 | — | — | -0.024 | |
| 2024-04-11 | East Chapel Hill vs Hillside Meet | 200m | 26.64 | 2nd · 2nd on team | — | -0.024 | SR |
| 2024-04-06 | Panther Invitational | lj | 16-01.00 | — | — | -0.036 | |
| 2024-04-06 | Panther Invitational | 400m | 1:00.97 | 4th · 1st on team | — | -0.036 | |
| 2024-03-30 | JCSU HS Invitational | 200m | 26.81 | 20th · 1st on team | — | -0.033 | SR |
| 2024-03-30 | JCSU HS Invitational | 400m | 1:00.43 | 11th · 1st on team | — | -0.033 | SR |
| 2024-02-03 | Mondo Elite HS Invitational | lj | 15-09.00 | — | — | -0.039 | |
| 2024-02-03 | Mondo Elite HS Invitational | 500m | 1:22.43 | 23rd · 3rd on team | — | -0.039 | |
| 2024-01-20 | Fast Track HS Invitational | 500m | 1:23 | 19th · 2nd on team | — | -0.039 | |
| 2024-01-20 | Fast Track HS Invitational | 55m | 7.83 | 91st · 22nd on team | — | -0.039 | |
| 2024-01-20 | Fast Track HS Invitational | 300m | 43.05 | 31st · 7th on team | — | -0.039 | ★PR SR |
| 2024-01-13 | Mondo College Invitational | 60m | 8.41 | 24th · 4th on team | — | -0.039 | ★PR SR |
| 2024-01-13 | Mondo College Invitational | 400m | 1:02.62 | 4th · 2nd on team | — | -0.039 | SR |
| 2023-12-16 | JDL Holiday HS Invitational | 500m | 1:22.4 | 7th · 2nd on team | — | -0.039 | |
| 2023-12-16 | JDL Holiday HS Invitational | 55m | 7.76 | 47th · 13th on team | — | -0.039 | |
| 2023-12-09 | Stay In Your Lane HS Invitational | 300m | 43.2 | 18th · 13th on team | — | -0.039 | PR SR |
| 2023-12-09 | Stay In Your Lane HS Invitational | 500m | 1:22.09 | 6th · 4th on team | — | -0.039 | ★PR SR |
| 2023-12-09 | Stay In Your Lane HS Invitational | 55m | 7.71 | 44th · 21st on team | — | -0.039 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | AAU Club Championships | lj | 4.80m | — | — | +0.003 | |
| 2023-07-15 | AAU Club Championships | 400m | 1:00.58 | 28th · 1st on team | — | +0.003 | |
| 2023-07-15 | AAU Club Championships | 200m | 26.61 | 55th · 2nd on team | — | +0.003 | PR SR |
| 2023-06-18 | adidas Outdoor Nationals | lj | 4.72m | — | — | -0.039 | |
| 2023-06-18 | adidas Outdoor Nationals | 400m | 1:00.85 | 37th · 2nd on team | — | -0.039 | |
| 2023-06-18 | adidas Outdoor Nationals | 200m | 26.76 | 74th · 2nd on team | — | -0.039 | PR SR |
| 2023-05-13 | NCHSAA 4A Mideast Regional | lj | 15-02.25 | — | — | -0.025 | |
| 2023-05-13 | NCHSAA 4A Mideast Regional | 400m | 59.93 | 9th · 2nd on team | — | -0.025 | ★PR SR |
| 2023-04-29 | Hornet Invitational | lj | 16-3.25 | — | — | -0.021 | |
| 2023-04-29 | Hornet Invitational | 400m | 1:00.55 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2023-04-15 | Apex Lion's Relay | lj | 15-10 | — | — | -0.027 | |
| 2023-04-01 | Panther Invitational | lj | 15-10.00 | — | — | -0.036 | |
| 2023-04-01 | Panther Invitational | 400m | 1:00.98 | 12th · 2nd on team | — | -0.036 | PR SR |
| 2023-02-18 | USC Youth Gamecock Challenge Finale | lj | 4.73m | — | — | -0.041 | |
| 2023-02-18 | USC Youth Gamecock Challenge Finale | 400m | 1:02.04 | 16th · 3rd on team | — | -0.041 | SR |
| 2023-02-18 | USC Youth Gamecock Challenge Finale | 60m | 8.59 | 69th · 19th on team | — | -0.041 | SR |
| 2023-01-28 | Mondo Elite HS Invitational | 500m | 1:24.43 | 21st · 2nd on team | — | -0.039 | PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 55m | 7.91 | 63rd · 12th on team | — | -0.039 | |
| 2023-01-07 | Just Don't Lose HS Classic | 500m | 1:25.93 | 13th · 5th on team | — | -0.039 | |
| 2023-01-07 | Just Don't Lose HS Classic | 55m | 8.1 | 69th · 11th on team | — | -0.039 | |
| 2022-12-10 | COROS Explore Perfection Invitational | 500m | 1:24.61 | 10th · 2nd on team | — | -0.039 | PR SR |
| 2022-12-10 | COROS Explore Perfection Invitational | 55m | 7.77 | 49th · 15th on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-17 | International Youth Championship | lj | 4.77m | — | — | -0.001 | |
| 2022-07-17 | International Youth Championship | 100m | 13.28 | 21st · 1st on team | — | -0.001 | PR SR |
| 2022-07-17 | International Youth Championship | 200m | 27.48 | 42nd · 2nd on team | — | -0.001 | |
| 2022-07-17 | International Youth Championship | 200m | 27.2 | 35th · 1st on team | — | -0.001 | |
| 2022-06-26 | AAU Region 25 Track and Field Championship | lj | 16-11.50 | — | — | -0.024 | |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 400m | 1:01.12 | 9th · 1st on team | — | -0.024 | PR SR |
| 2022-06-05 | North Carolina AAU District Meet | lj | 15-10.00 | — | — | -0.024 | |
| 2022-06-05 | North Carolina AAU District Meet | 400m | 1:02.61 | 13th · 1st on team | — | -0.024 | |
| 2022-06-05 | North Carolina AAU District Meet | 200m | 28.44 | 39th · 1st on team | — | -0.024 | |
| 2022-05-05 | Athens Last Chance | 400m | 1:01.51 | 4th · 1st on team | — | -0.039 | |
| 2022-04-27 | DAC VII Conference Meet | lj | 15-10.50 | — | — | -0.026 | |
| 2022-04-27 | DAC VII Conference Meet | 400m | 1:01.39 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2022-04-20 | DAC VII Quad - Chapel Hill, Hillside, SA @ Jordan | lj | 15-02.50 | — | — | -0.024 | |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 400m | 1:02.1 | 12th · 1st on team | — | -0.036 | SR |
| 2022-04-13 | Northern, Jordan, Hillside, Voyager @ Riverside | 400m | 1:03.41 | 4th · 2nd on team | — | -0.022 | |
| 2022-04-06 | Chapel Hill, Hillside, Northern, NCSSM, VA @ Riverside | 200m | 27.64 | 4th · 3rd on team | — | -0.022 | |
| 2022-03-23 | DAC-VII Tri Meet | lj | 15-4 | — | — | -0.026 | |
| 2022-03-23 | DAC-VII Tri Meet | 200m | 27.95 | 2nd · 2nd on team | — | -0.026 | |
| 2022-03-19 | Cary Academy Invitational | 400m | 1:02.3 | 5th · 1st on team | — | -0.035 | SR |
| 2022-03-19 | Cary Academy Invitational | 200m | 28.03 | 13th · 3rd on team | — | -0.035 | |
| 2022-02-21 | Francena McCorory Invitational | lj | 14-05.00 | — | — | -0.024 | |
| 2022-02-21 | Francena McCorory Invitational | 400m | 1:05.09 | 2nd · 1st on team | — | -0.024 | |
| 2022-02-21 | Francena McCorory Invitational | 55m | 7.95 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-02-02 | The Frozen Ram Series #3 | lj | 14' 10.5 | — | — | -0.032 | |
| 2022-02-02 | The Frozen Ram Series #3 | 300m | 44.27 | 8th · 1st on team | — | -0.032 | PR SR |
| 2022-01-08 | Gamecock Indoor Challenge | lj | 4.56m | — | — | -0.041 | |
| 2022-01-08 | Gamecock Indoor Challenge | 60m | 8.55 | 107th · 4th on team | — | -0.041 | SR |
| 2022-01-08 | Gamecock Indoor Challenge | 400m | 1:03.74 | 32nd · 1st on team | — | -0.041 | |
| 2021-12-11 | Stay In Your Lane HS Invitational | lj | 15-02.75 | — | — | -0.039 | |
| 2021-12-11 | Stay In Your Lane HS Invitational | 300m | 45.38 | 33rd · 2nd on team | — | -0.039 | |
| 2021-11-20 | JDL HS Kickoff | 300m | 44.48 | 14th · 2nd on team | — | -0.039 | PR SR |
| 2021-08-01 | USATF National Junior Olympic Championships | lj | 5.08m | — | — | -0.031 | |
| 2021-08-01 | USATF National Junior Olympic Championships | 400m | 1:03.06 | 91st · 1st on team | — | -0.031 | SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 200m | 26.93 | 127th · 1st on team | — | -0.031 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-10 | USATF NC Association Youth Championships | lj | 4.80m | — | — | -0.039 | |
| 2021-07-10 | USATF NC Association Youth Championships | 200m | 27.03 | 21st · 2nd on team | — | -0.039 | PR SR |
| 2021-07-10 | USATF NC Association Youth Championships | 400m | 1:01.89 | 11th · 1st on team | — | -0.039 | PR SR |
| 2021-07-10 | USATF NC Association Youth Championships | 400m | 1:03.96 | 18th · 3rd on team | — | -0.039 | |
| 2021-06-18 | NCHSAA 4A Mideast Regional | 400m | 1:02.93 | 9th · 2nd on team | — | -0.022 | SR |
| 2021-05-22 | Ken Roberts-Panthers Elite Challenge | lj | 4.73m | — | — | -0.027 | |
| 2021-05-22 | Ken Roberts-Panthers Elite Challenge | 400m | 1:04.19 | 8th · 1st on team | — | -0.027 | SR |
| 2021-03-06 | AAU HS Elite Championship | 400m | 1:08.69 | 13th · 6th on team | — | -0.036 | |
| 2021-02-06 | The East Coast Invitational | 60m | 8.52 | 53rd · 22nd on team | — | -0.036 | PR SR |
| 2021-02-06 | The East Coast Invitational | 200m | 28.12 | 65th · 15th on team | — | -0.036 | SR |
| 2021-01-03 | Grant Holloway Holiday Invitational | 400m | 1:05.63 | 41st · 15th on team | — | -0.036 | |
| 2021-01-03 | Grant Holloway Holiday Invitational | 200m | 28.18 | 43rd · 8th on team | — | -0.036 | SR |
| 2020-12-05 | Virginia Beach Opener | 200m | 28.19 | 99th · 28th on team | — | -0.036 | SR |
| 2020-12-05 | Virginia Beach Opener | 400m | 1:05.08 | 59th · 15th on team | — | -0.036 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Southeastern Youth Indoor Track & Field Championship | lj | 4.34m | — | — | -0.039 | |
| 2020-01-04 | NC United Youth Indoor Track & Field Classic | lj | 4.38m | — | — | -0.039 | |
| 2019-08-02 | AAU Junior Olympic Nationals | 400m | 1:02.02 | 77th · 1st on team | — | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | lj | 14-5 | — | — | -0.039 | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 200m | 28.05 | 39th · 1st on team | — | -0.039 | SR |
| 2019-01-20 | AAU VA Showcase | 200m | 28.51 | 13th · 1st on team | — | -0.035 | SR |
| 2019-01-20 | AAU VA Showcase | 400m | 1:07.83 | 12th · 1st on team | — | -0.035 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 200m | 28.06 | 20th · 1st on team | — | -0.023 | |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 400m | 1:04.6 | 19th · 1st on team | — | -0.023 | |
| 2018-07-07 | Lights Out Summer Classic Track and Field Challenge | 400m | 1:05.12 | 1st · 1st on team | — | -0.024 | |
| 2018-07-07 | Lights Out Summer Classic Track and Field Challenge | 200m | 28.22 | 6th · 2nd on team | — | -0.024 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 400m | 1:04.03 | 21st · 1st on team | — | -0.039 | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 200m | 27.76 | 31st · 2nd on team | — | -0.039 | PR SR |
| 2018-06-03 | N.C. State Games | 400m | 1:08.27 | 15th · 1st on team | — | -0.039 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 100m | 13.76 | 19th · 1st on team | — | -0.023 | PR SR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 200m | 28.3 | 19th · 1st on team | — | -0.023 | |
| 2016-06-12 | AAU North Carolina District Qualifier | 100m | 14.06 | 2nd · 1st on team | — | -0.024 | |
| 2016-06-12 | AAU North Carolina District Qualifier | 200m | 28.36 | 2nd · 1st on team | — | -0.024 | |
| 2016-06-04 | 2016 HP Panthers-Ken Roberts Track and Field Challenge | 100m | 13.89 | 9th · 2nd on team | — | -0.036 | |
| 2016-06-04 | 2016 HP Panthers-Ken Roberts Track and Field Challenge | 200m | 27.87 | 4th · 1st on team | — | -0.036 | PR SR |
| 2016-05-28 | Durham Striders Dev. Meet | 400m | 1:10.16 | 13th · 1st on team | — | — | PR SR |
| 2016-05-28 | Durham Striders Dev. Meet | 100m | 13.86 | 6th · 1st on team | — | — | PR SR |
| 2016-05-14 | Fayetteville Flyers Developmental Meet | 200m | 28.54 | 7th · 1st on team | — | -0.024 | PR SR |
| 2016-05-14 | Fayetteville Flyers Developmental Meet | 100m | 14.05 | 10th · 1st on team | — | -0.024 | PR SR |
| 2016-05-14 | Fayetteville Flyers Developmental Meet | 400m | 1:12.74 | 15th · 2nd on team | — | -0.024 | SR |
| 2016-05-07 | Triangle Champions Challenge | 200m | 29.97 | 8th · 2nd on team | — | -0.026 | SR |
| 2016-05-07 | Triangle Champions Challenge | 200m | 29.97 | 8th · 2nd on team | — | -0.026 | |
| 2016-05-07 | Triangle Champions Challenge | 100m | 14.09 | 6th · 2nd on team | — | -0.026 | PR SR |
| 2016-05-07 | Triangle Champions Challenge | 100m | 14.09 | 6th · 2nd on team | — | -0.026 | |
| 2016-05-07 | Triangle Champions Challenge | 400m | 1:14.33 | 17th · 4th on team | — | -0.026 | SR |
| 2016-05-07 | Triangle Champions Challenge | 400m | 1:14.33 | 17th · 4th on team | — | -0.026 | |
| 2015-08-02 | USATF Junior Olympics 10U | 100m | 14.33 | 37th · 1st on team | — | -0.031 | PR SR |
| 2015-08-02 | USATF Junior Olympics 10U | 100m | 14.37 | 39th · 2nd on team | — | -0.031 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-26 | Russell Blunt Invitational | 100m | 14.51 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2015-07-26 | Russell Blunt Invitational | 100m | 14.38 | 1st · 1st on team | — | -0.023 | PR SR |
| 2015-06-06 | High Point Panthers Challenge | 100m | 14.61 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2015-06-06 | High Point Panthers Challenge | 400m | 1:11.82 | 2nd · 1st on team | — | -0.036 | |
| 2015-06-06 | High Point Panthers Challenge | 200m | 29.91 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2015-05-16 | Road Runners Challenge | 400m | 1:11.34 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2015-05-16 | Road Runners Challenge | 100m | 15.17 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2015-05-16 | Road Runners Challenge | 200m | 30.18 | 1st · 1st on team | — | -0.027 | PR SR |