Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-12 | McAlpine Creek Park | 5000m | 18:29.5 | 46th · 17th on team | 122.2 | -0.015 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Frank Lisk Park | 5000m | 19:12.8 | 26th · 17th on team | 113.8 | -0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 19:16.2 | 33rd · 4th on team | 133.6 | -0.009 | |
| 2023-10-28 | Ivey Redmon Sports Complex | 5000m | 18:52.8 | 14th · 5th on team | 137.7 | -0.009 | ★CR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:53 | 52nd · 5th on team | 132.0 | -0.037 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:43.9 | 57th · 3rd on team | 134.8 | -0.023 | PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:56.7 | 31st · 3rd on team | 134.9 | -0.023 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:17.6 | 24th · 4th on team | 134.4 | -0.009 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 19:36.8 | 32nd · 2nd on team | 132.6 | -0.009 | |
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 19:30.1 | 16th · 2nd on team | 131.8 | -0.009 | |
| 2022-10-19 | Ivey Redmon Sports Complex | 5000m | 19:28.3 | 8th · 4th on team | 131.6 | -0.009 | SR CSR |
| 2022-08-31 | Ivey Redmon Sports Complex | 3218m | 11:49.5 | 4th · 2nd on team | 138.7 | +0.010 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 18:57.7 | 27th · 2nd on team | 137.6 | -0.009 | PR CR R SR CSR RSR |
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 19:24.8 | 19th · 2nd on team | 133.8 | -0.009 | CR CSR |
| 2021-10-20 | Ivey Redmon Sports Complex | 5000m | 19:33.1 | 7th · 3rd on team | 133.4 | -0.009 | |
| 2021-10-06 | McAlpine Creek Park | 5000m | 19:09.5 | 12th · 2nd on team | 134.1 | -0.015 | CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 19:05 | 4th · 2nd on team | 134.7 | -0.023 | PR CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:26.8 | 22nd · 2nd on team | 132.3 | -0.023 | PR CR SR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:32.7 | 23rd · 2nd on team | 133.5 | -0.009 | PR CR SR CSR |
| 2021-08-25 | Ivey Redmon Sports Complex | 3218m | 12:13.8 | 3rd · 2nd on team | 135.9 | +0.010 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | McAlpine Creek Park | 5000m | 21:14.5 | 30th · 3rd on team | 122.1 | -0.015 | |
| 2021-01-04 | Ivey Redmon Sports Complex | 5000m | 21:09.2 | 3rd · 2nd on team | 123.1 | -0.009 | CR CSR |
| 2020-12-19 | McAlpine Creek Park | 5000m | 20:33.9 | 46th · 3rd on team | 126.0 | -0.015 | |
| 2020-12-12 | Ivey Redmon Sports Complex | 5000m | 22:00.5 | 25th · 4th on team | 118.9 | -0.009 | |
| 2020-12-09 | Southwest Guilford HS | 5000m | 21:05.8 | 3rd · 3rd on team | 127.9 | +0.025 | ★CR CSR |
| 2020-12-09 | Southwest Guilford HS | 5000m | 21:05.8 | 3rd · 3rd on team | 127.9 | +0.025 | |
| 2020-12-05 | Ivey Redmon Sports Complex | 5000m | 21:41.6 | 17th · 3rd on team | 121.2 | -0.009 | |
| 2020-11-24 | Ivey Redmon Sports Complex | 5000m | 21:29.1 | 2nd · 2nd on team | 120.8 | -0.009 | CR CSR |
| 2020-11-21 | Ivey Redmon Sports Complex | 5000m | 21:29.6 | 17th · 2nd on team | 121.5 | -0.009 | CR CSR |
| 2020-11-18 | McAlpine Creek Park | 5000m | 19:56 | 9th · 2nd on team | 130.1 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Charlotte Invite | 1500m | 4:46.22 | 17th · 3rd on team | 112.0 | -0.041 | |
| 2026-04-24 | Charlotte Invite | 800m | 2:16.41 | 5th · 2nd on team | 114.6 | -0.041 | |
| 2026-04-16 | 2026 Wake Forest Invitational | 800m | 2:17.12 | 72nd · 2nd on team | 113.3 | -0.047 | |
| 2026-03-26 | Raleigh Relays | 800m | 2:17.49 | 161st · 2nd on team | 113.8 | -0.039 | |
| 2026-03-21 | 49er Classic | 1500m | 4:41.36 | 17th · 2nd on team | 114.2 | -0.039 | SR |
| 2026-02-27 | American Conference Indoor Track & Field Championships | 3000m | 10:18.51 | 43rd · 10th on team | 113.1 | -0.048 | ★PR SR |
| 2026-02-27 | American Conference Indoor Track & Field Championships | 800m | 2:17.29 | 27th · 2nd on team | 113.4 | -0.048 | |
| 2026-02-21 | USC Invite | 800m | 2:12.93 | 2nd · 1st on team | 116.9 | -0.050 | ★PR SR RSR |
| 2026-02-13 | Darius Dixon Invite | 800m | 2:16.67 | 20th · 1st on team | 114.8 | -0.040 | |
| 2026-02-13 | Darius Dixon Invite | 1000m | 2:56.05 | 5th · 1st on team | 115.2 | -0.040 | ★PR SR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 800m | 2:14.53 | 33rd · 1st on team | 116.0 | -0.046 | SR RSR |
| 2026-01-16 | Virginia Tech Invitational | 800m | 2:17.74 | 2nd · 2nd on team | 113.8 | -0.042 | SR RSR |
| 2026-01-16 | Virginia Tech Invitational | 1000m | 2:58.79 | 4th · 3rd on team | 113.2 | -0.042 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | The American Outdoor Championships | 800m | 2:13.85 | 25th · 1st on team | 117.7 | -0.039 | PR SR RSR |
| 2025-05-17 | The American Outdoor Championships | 1500m | 4:41.79 | 24th · 2nd on team | 114.6 | -0.039 | |
| 2025-05-17 | The American Outdoor Championships | 1500m | 4:37.41 | 20th · 1st on team | 116.4 | -0.039 | ★PR SR |
| 2025-05-04 | Duke Twilight | 1500m | 4:38.03 | 28th · 1st on team | 114.7 | -0.043 | PR SR |
| 2025-05-04 | Duke Twilight | 800m | 2:14.57 | 30th · 1st on team | 115.8 | -0.043 | PR SR |
| 2025-04-25 | 2025 Charlotte Invite | 1500m | 4:40.49 | 19th · 1st on team | 114.5 | -0.039 | |
| 2025-04-25 | 2025 Charlotte Invite | 800m | 2:15.32 | 2nd · 1st on team | 115.9 | -0.039 | PR SR RSR |
| 2025-04-12 | Duke Invitational | 1500m | 4:40.33 | 80th · 5th on team | 114.0 | -0.043 | |
| 2025-04-04 | High Point VertKlasse Meeting | 1500m | 4:39.3 | 4th · 1st on team | 115.7 | -0.033 | PR SR RSR |
| 2025-04-04 | High Point VertKlasse Meeting | 800m | 2:18.7 | 9th · 2nd on team | 113.6 | -0.033 | SR |
| 2025-03-22 | 49er Classic | 800m | 2:19.55 | 14th · 2nd on team | 112.6 | -0.039 | SR RSR |
| 2025-03-22 | 49er Classic | 1500m | 4:47.8 | 19th · 1st on team | 111.9 | -0.039 | PR SR |
| 2025-02-22 | USC Indoor Open | 800m | 2:20.12 | 5th · 3rd on team | 111.0 | -0.050 | SR RSR |
| 2025-02-08 | Camel City Distance | 800m | 2:23.67 | 21st · 1st on team | 109.8 | -0.046 | SR RSR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 1000m | 3:08.66 | 2nd · 2nd on team | 108.1 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | CPC Track & Field Conference Championships | 800m | 2:20.85 | 3rd · 3rd on team | 129.1 | -0.042 | SR RSR |
| 2024-01-18 | Titan Clash II | 500m | 1:20.47 | 1st · 1st on team | — | -0.046 | |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:04.04 | 5th · 3rd on team | 128.7 | -0.040 | SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 500m | 1:18.59 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2023-12-02 | Liberty HS Opener | 1000m | 3:07.05 | 4th · 3rd on team | 126.9 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:18.03 | 41st · 2nd on team | 130.7 | -0.049 | |
| 2023-05-13 | NCHSAA 4A Midwest Regional | 400m | 59.45 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2023-04-22 | Carolina Distance Carnival | 800m | 2:15.67 | 5th · 2nd on team | 132.8 | -0.051 | PR SR RSR |
| 2023-04-15 | Scott Brent Invitational | 800m | 2:20.29 | 3rd · 2nd on team | 129.0 | -0.047 | |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:11.6 | 7th · 2nd on team | 130.4 | -0.047 | ★PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 800m | 2:19.2 | 8th · 2nd on team | 132.0 | -0.046 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 3:03.85 | 6th · 2nd on team | 128.9 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 4A Midwest Regional | 800m | 2:15.99 | 5th · 1st on team | 135.1 | -0.036 | PR SR RSR |
| 2022-05-03 | CPC - Track & Field Conference Championships | 800m | 2:20.22 | 1st · 1st on team | 130.0 | -0.047 | |
| 2022-04-27 | Reagan, Davie, East Forsyth @ Mount Tabor | 800m | 2:19.2 | 2nd · 2nd on team | 131.0 | -0.047 | PR SR RSR |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:12.98 | 9th · 4th on team | 129.8 | -0.047 | PR SR RSR |
| 2022-04-09 | All American Track Classic 2022 | 800m | 2:21.65 | 14th · 2nd on team | 128.7 | -0.045 | |
| 2022-04-02 | Scott Brent Invitational | 800m | 2:20.71 | 3rd · 2nd on team | 129.3 | -0.047 | |
| 2022-03-24 | Reagan, Davie, RJR @ Mount Tabor | 800m | 2:20 | 3rd · 1st on team | 129.8 | -0.047 | PR SR RSR |
| 2022-02-02 | Mount Tabor Last Chance Polar Bear | 500m | 1:20.36 | 1st · 1st on team | — | -0.047 | PR SR |
| 2022-01-31 | Spartan Last Chance | 500m | 1:24.42 | 1st · 1st on team | — | -0.046 | |
| 2021-12-20 | Weddington Invitational | 500m | 1:21.34 | 4th · 1st on team | — | -0.046 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NCHSAA 3A Midwest Regional Championship | 400m | 1:02.45 | 9th · 2nd on team | — | -0.047 | |
| 2021-06-09 | Piedmont Triad 3A Conference Championship | 400m | 1:01.4 | 3rd · 2nd on team | — | -0.047 | PR SR |
| 2021-06-09 | Piedmont Triad 3A Conference Championship | 800m | 2:35.2 | 3rd · 3rd on team | 117.6 | -0.047 | |
| 2021-05-26 | Parkland, Western Guilford @ Mount Tabor | 400m | 1:01.98 | 2nd · 2nd on team | — | -0.047 | PR SR |
| 2021-05-08 | Reagan Invitational | 800m | 2:26.57 | 6th · 3rd on team | 124.8 | -0.047 | PR SR RSR |
| 2021-05-01 | Mount Tabor Mile | 1600m | 5:38.09 | 36th · 4th on team | 120.2 | -0.047 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Southeastern Youth Indoor Track & Field Championship | 800m | 2:40.96 | 2nd · 1st on team | 125.1 | -0.046 | PR R SR RSR |