Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | The Hill at Northview | 7160m | 24:51.9 | 27th · 5th on team | — | +0.028 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | UAGTCA Outdoor Championship | javelin | 22.63m | — | — | -0.039 | |
| 2026-06-06 | UAGTCA Outdoor Championship | shot | 9.12m | — | — | -0.039 | |
| 2026-05-30 | UAGTCA Meet 4 | javelin | 23.49m | — | — | -0.039 | |
| 2026-05-30 | UAGTCA Meet 4 | 400m | 1:34.09 | 75th · 3rd on team | — | -0.039 | |
| 2026-05-30 | UAGTCA Meet 4 | 100m | 17.96 | 86th · 5th on team | — | -0.039 | |
| 2026-05-16 | UAGTCA Meet 2 | javelin | 24.10m | — | — | -0.039 | |
| 2026-05-16 | UAGTCA Meet 2 | 100m | 16.8 | 86th · 1st on team | — | -0.039 | |
| 2026-05-16 | UAGTCA Meet 2 | 400m | 1:26.3 | 76th · 7th on team | — | -0.039 | |
| 2026-05-14 | Race results → | shot | 10.44m | — | — | — | |
| 2026-05-14 | Race results → | lj | 6.17m | — | — | — | |
| 2026-05-14 | Race results → | discus | 30.45m | — | — | — | |
| 2026-05-14 | Race results → | pv | 3.80m | — | — | — | |
| 2026-05-14 | Race results → | javelin | 34.10m | — | — | — | |
| 2026-05-14 | Race results → | hj | 1.78m | — | — | — | |
| 2026-05-14 | Race results → | 110mh | 15.62 | 27th · 4th on team | — | — | |
| 2026-05-14 | Race results → | 1500m | 5:25.73 | 39th · 8th on team | — | — | |
| 2026-05-14 | Race results → | 100m | 11.4 | 37th · 4th on team | — | — | |
| 2026-05-14 | Race results → | 400m | 52.59 | 35th · 5th on team | — | — | |
| 2026-05-09 | UAGTCA Meet 1 | javelin | 20.95m | — | — | -0.039 | |
| 2026-05-09 | UAGTCA Meet 1 | shot | 8.27m | — | — | -0.039 | |
| 2026-05-09 | UAGTCA Meet 1 | 200m | 35.68 | 78th · 6th on team | — | -0.039 | |
| 2026-05-03 | Duke Twilight | hj | NM | — | — | -0.038 | |
| 2026-05-03 | Puma East Coast Age Group Showcase | shot | 9.08m | — | — | -0.041 | |
| 2026-05-03 | Puma East Coast Age Group Showcase | javelin | DNS | — | — | -0.041 | |
| 2026-05-03 | Puma East Coast Age Group Showcase | 200m | 33.79 | 33rd · 3rd on team | — | -0.041 | ★PR SR |
| 2026-04-24 | Charlotte Invite | hj | NH | — | — | -0.035 | |
| 2026-04-24 | Charlotte Invite | javelin | 35.39m | — | — | -0.035 | |
| 2026-04-16 | 2026 Wake Forest Invitational | lj | DNS | — | — | -0.042 | |
| 2026-04-16 | 2026 Wake Forest Invitational | hj | DNS | — | — | -0.042 | |
| 2026-04-02 | High Point VertKlasse Meeting | 110mh | 15.56 | 18th · 2nd on team | — | -0.026 | ★PR SR |
| 2026-03-27 | Davidson Relays | pv | 3.85m | — | — | -0.034 | |
| 2026-03-27 | Davidson Relays | javelin | 34.96m | — | — | -0.034 | |
| 2026-03-27 | Davidson Relays | 100m | 11.34 | 35th · 5th on team | — | -0.034 | ★PR SR |
| 2026-03-21 | 49er Classic | shot | 10.87m | — | — | -0.033 | |
| 2026-03-21 | 49er Classic | hj | 1.82m | — | — | -0.033 | |
| 2026-03-21 | 49er Classic | discus | 29.19m | — | — | -0.033 | |
| 2026-03-21 | 49er Classic | lj | 6.21m | — | — | -0.033 | |
| 2026-03-21 | 49er Classic | pv | 3.74m | — | — | -0.033 | |
| 2026-03-21 | 49er Classic | javelin | 35.89m | — | — | -0.033 | |
| 2026-03-21 | 49er Classic | 400m | 50.64 | 46th · 4th on team | — | -0.033 | ★PR SR |
| 2026-03-21 | 49er Classic | 110mh | 15.9 | 37th · 5th on team | — | -0.033 | SR |
| 2026-03-21 | 49er Classic | 100m | 11.57 | 76th · 5th on team | — | -0.033 | SR |
| 2026-03-21 | 49er Classic | 1500m | 5:05.08 | 101st · 8th on team | — | -0.033 | ★PR SR |
| 2026-02-27 | American Conference Indoor Track & Field Championships | hj | 1.81m | — | — | -0.040 | |
| 2026-02-27 | American Conference Indoor Track & Field Championships | lj | 5.96m | — | — | -0.040 | |
| 2026-02-27 | American Conference Indoor Track & Field Championships | pv | 3.75m | — | — | -0.040 | |
| 2026-02-27 | American Conference Indoor Track & Field Championships | shot | 11.55m | — | — | -0.040 | |
| 2026-02-27 | American Conference Indoor Track & Field Championships | 1000m | 3:02.25 | 8th · 2nd on team | — | -0.040 | |
| 2026-02-27 | American Conference Indoor Track & Field Championships | 60m | 7.34 | 32nd · 5th on team | — | -0.040 | |
| 2026-02-27 | American Conference Indoor Track & Field Championships | 60mh | 8.8 | 25th · 5th on team | — | -0.040 | |
| 2026-02-21 | USC Invite | hj | 1.80m | — | — | -0.041 | |
| 2026-02-21 | USC Invite | lj | 6.04m | — | — | -0.041 | |
| 2026-02-21 | USC Invite | 60mh | 8.75 | 34th · 9th on team | — | -0.041 | ★PR SR |
| 2026-02-21 | USC Invite | 60mh | 8.9 | 37th · 10th on team | — | -0.041 | |
| 2026-02-13 | Darius Dixon Invite | hj | NH | — | — | -0.035 | |
| 2026-02-13 | Darius Dixon Invite | 60mh | 8.86 | 68th · 10th on team | — | -0.035 | |
| 2026-02-06 | Doc Hale Invitational | pv | 3.65m | — | — | -0.040 | |
| 2026-02-06 | Doc Hale Invitational | lj | 6.30m | — | — | -0.040 | |
| 2026-02-06 | Doc Hale Invitational | shot | 11.36m | — | — | -0.040 | |
| 2026-02-06 | Doc Hale Invitational | hj | 1.80m | — | — | -0.040 | |
| 2026-02-06 | Doc Hale Invitational | 1000m | 2:57.7 | 15th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-02-06 | Doc Hale Invitational | 60m | 7.33 | 29th · 2nd on team | — | -0.040 | SR |
| 2026-02-06 | Doc Hale Invitational | 60mh | 8.98 | 20th · 3rd on team | — | -0.040 | |
| 2026-02-01 | NJ-AAU Jersey City Rec Development Series Meet 4 | shot | 30-01.50 | — | — | -0.027 | |
| 2026-02-01 | NJ-AAU Jersey City Rec Development Series Meet 4 | 200m | 38.15 | 41st · 3rd on team | — | -0.027 | |
| 2026-02-01 | NJ-AAU Jersey City Rec Development Series Meet 4 | 55m | 9.59 | 24th · 2nd on team | — | -0.027 | SR |
| 2026-01-23 | Orange and Purple Invitational | 60mh | 8.95 | 37th · 7th on team | — | -0.041 | |
| 2026-01-16 | Virginia Tech Invitational | 60mh | 8.81 | 26th · 6th on team | — | -0.040 | PR SR |
| 2026-01-11 | UAGTCA Meet #2 | shot | 8.87m | — | — | -0.041 | |
| 2026-01-11 | UAGTCA Meet #2 | 600m | 2:44.05 | 36th · 5th on team | — | -0.041 | SR |
| 2025-12-21 | Grant Holloway Invite | shot | 8.67m | — | — | -0.036 | |
| 2025-12-21 | Grant Holloway Invite | 60m | 10.46 | 44th · 2nd on team | — | -0.036 | |
| 2025-12-21 | Grant Holloway Invite | 200m | 39.26 | 34th · 1st on team | — | -0.036 | |
| 2025-12-14 | NJ/AAU DEVELOPMENTAL SERIES - MEET 2 | shot | 28-09.00 | — | — | -0.027 | |
| 2025-12-14 | NJ/AAU DEVELOPMENTAL SERIES - MEET 2 | 400m | 1:42.41 | 6th · 1st on team | — | -0.027 | |
| 2025-12-07 | NJ-AAU Jersey City Rec Development Series Meet 1 | shot | 30-01.50 | — | — | -0.027 | |
| 2025-12-07 | NJ-AAU Jersey City Rec Development Series Meet 1 | 400m | 1:20.5 | 17th · 4th on team | — | -0.027 | SR |
| 2025-12-07 | NJ-AAU Jersey City Rec Development Series Meet 1 | 200m | 34.68 | 12th · 2nd on team | — | -0.027 | SR |
| 2025-12-04 | Liberty Kickoff | pv | NM | — | — | -0.035 | |
| 2025-12-04 | Liberty Kickoff | hj | 1.76m | — | — | -0.035 | |
| 2025-12-04 | Liberty Kickoff | shot | 11.56m | — | — | -0.035 | |
| 2025-12-04 | Liberty Kickoff | lj | 6.12m | — | — | -0.035 | |
| 2025-12-04 | Liberty Kickoff | 1000m | 3:05.17 | 7th · 2nd on team | — | -0.035 | SR |
| 2025-12-04 | Liberty Kickoff | 60mh | 9.06 | 10th · 2nd on team | — | -0.035 | SR |
| 2025-12-04 | Liberty Kickoff | 60m | 7.35 | 9th · 2nd on team | — | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | UAGTCA Outdoor Meet #4 | javelin | 13.72m | — | — | -0.036 | |
| 2025-05-24 | UAGTCA Outdoor Meet #4 | 400m | 1:20.45 | 51st · 2nd on team | — | -0.036 | |
| 2025-05-17 | UAGTCA Outdoor Meet #3 | javelin | 11.54m | — | — | -0.039 | |
| 2025-05-17 | UAGTCA Outdoor Meet #3 | shot | 5.79m | — | — | -0.039 | |
| 2025-05-17 | The American Outdoor Championships | shot | 9.90m | — | — | -0.033 | |
| 2025-05-17 | The American Outdoor Championships | lj | 6.12m | — | — | -0.033 | |
| 2025-05-17 | The American Outdoor Championships | javelin | 34.14m | — | — | -0.033 | |
| 2025-05-17 | The American Outdoor Championships | pv | 3.40m | — | — | -0.033 | |
| 2025-05-17 | The American Outdoor Championships | discus | 26.33m | — | — | -0.033 | |
| 2025-05-17 | The American Outdoor Championships | hj | 1.81m | — | — | -0.033 | |
| 2025-05-17 | UAGTCA Outdoor Meet #3 | 200m | 34.22 | 62nd · 2nd on team | — | -0.039 | PR SR |
| 2025-05-17 | The American Outdoor Championships | 100m | 11.47 | 38th · 8th on team | — | -0.033 | |
| 2025-05-17 | The American Outdoor Championships | 1500m | 5:19.86 | 40th · 10th on team | — | -0.033 | SR |
| 2025-05-17 | The American Outdoor Championships | 110mh | 15.91 | 30th · 2nd on team | — | -0.033 | |
| 2025-05-17 | The American Outdoor Championships | 400m | 51.21 | 32nd · 8th on team | — | -0.033 | PR SR |
| 2025-05-10 | UAGTCA Outdoor Meet #2 | 400m | 1:32.95 | 73rd · 4th on team | — | -0.036 | |
| 2025-05-04 | Duke Twilight | hj | NH | — | — | -0.038 | |
| 2025-05-04 | Duke Twilight | 100m | 11.4 | 18th · 4th on team | — | -0.038 | PR SR |
| 2025-05-04 | Duke Twilight | 110mh | 15.84 | 13th · 3rd on team | — | -0.038 | PR SR |
| 2025-05-03 | UAGTCA Outdoor Meet #1 | shot | 6.30m | — | — | -0.036 | |
| 2025-05-03 | UAGTCA Outdoor Meet #1 | 800m | 3:42.74 | 51st · 4th on team | — | -0.036 | ★PR SR |
| 2025-05-03 | UAGTCA Outdoor Meet #1 | 200m | 34.48 | 69th · 5th on team | — | -0.036 | |
| 2025-04-25 | 2025 Charlotte Invite | hj | NH | — | — | -0.033 | |
| 2025-04-25 | 2025 Charlotte Invite | lj | 6.10m | — | — | -0.033 | |
| 2025-04-25 | 2025 Charlotte Invite | 110mh | 16.17 | 20th · 3rd on team | — | -0.033 | |
| 2025-04-18 | Wake Forest Invitational | hj | 1.81m | — | — | -0.034 | |
| 2025-04-18 | Wake Forest Invitational | 110mh | 16.05 | 7th · 3rd on team | — | -0.034 | PR SR |
| 2025-04-12 | Duke Invitational | 400m | 51.84 | 76th · 3rd on team | — | -0.038 | SR |
| 2025-04-12 | Duke Invitational | 110mh | 16.15 | 53rd · 3rd on team | — | -0.038 | PR SR |
| 2025-02-28 | American Athletic Conference Indoor Championships | hj | 1.86m | — | — | -0.040 | |
| 2025-02-28 | American Athletic Conference Indoor Championships | lj | 5.94m | — | — | -0.040 | |
| 2025-02-28 | American Athletic Conference Indoor Championships | shot | 10.54m | — | — | -0.040 | |
| 2025-02-28 | American Athletic Conference Indoor Championships | pv | 3.40m | — | — | -0.040 | |
| 2025-02-28 | American Athletic Conference Indoor Championships | 60mh | 9.09 | 34th · 4th on team | — | -0.040 | |
| 2025-02-28 | American Athletic Conference Indoor Championships | 1000m | 3:16.35 | 12th · 3rd on team | — | -0.040 | |
| 2025-02-28 | American Athletic Conference Indoor Championships | 60m | 7.37 | 39th · 4th on team | — | -0.040 | |
| 2025-02-22 | USC Indoor Open | hj | 1.80m | — | — | -0.041 | |
| 2025-02-22 | USC Indoor Open | 60mh | 8.97 | 15th · 3rd on team | — | -0.041 | |
| 2025-02-16 | UAGTCA Meet 3 @ Ott Center for Track & Field | shot | 5.41m | — | — | -0.041 | |
| 2025-02-16 | UAGTCA Meet 3 @ Ott Center for Track & Field | 200m | 35.03 | 49th · 5th on team | — | -0.041 | |
| 2025-02-07 | Liberty Open | shot | 10.79m | — | — | -0.035 | |
| 2025-02-07 | Liberty Open | 60mh | 8.94 | 29th · 2nd on team | — | -0.035 | PR SR |
| 2025-02-07 | Liberty Open | 60m | 7.4 | 78th · 3rd on team | — | -0.035 | |
| 2025-02-02 | NJ-/ Jersey City Rec Development Meet #4 | shot | 5.55m | — | — | -0.027 | |
| 2025-02-02 | NJ-/ Jersey City Rec Development Meet #4 | 200m | 38.08 | 45th · 6th on team | — | -0.027 | |
| 2025-01-26 | NJ-/ Jersey City Rec Development Meet #3 | shot | 6.07m | — | — | -0.027 | |
| 2025-01-26 | NJ-/ Jersey City Rec Development Meet #3 | 200m | 35.75 | 30th · 3rd on team | — | -0.027 | |
| 2025-01-26 | NJ-/ Jersey City Rec Development Meet #3 | 400m | 1:32.25 | 39th · 5th on team | — | -0.027 | |
| 2025-01-24 | Orange & Purple Invitational | pv | 3.00m | — | — | -0.041 | |
| 2025-01-24 | Orange & Purple Invitational | hj | 1.83m | — | — | -0.041 | |
| 2025-01-24 | Orange & Purple Invitational | shot | 10.55m | — | — | -0.041 | |
| 2025-01-24 | Orange & Purple Invitational | lj | 5.95m | — | — | -0.041 | |
| 2025-01-24 | Orange & Purple Invitational | 60mh | 9.07 | 52nd · 6th on team | — | -0.041 | |
| 2025-01-24 | Orange & Purple Invitational | 60m | 7.46 | 81st · 7th on team | — | -0.041 | |
| 2025-01-24 | Orange & Purple Invitational | 1000m | 3:11.89 | 15th · 3rd on team | — | -0.041 | SR |
| 2025-01-17 | Virginia Tech Invitational | 60mh | 9.02 | 31st · 5th on team | — | -0.040 | PR SR |
| 2025-01-05 | UAGTCA Indoor Meet 1 | shot | 5.84m | — | — | -0.041 | |
| 2025-01-05 | UAGTCA Indoor Meet 1 | 200m | 34.23 | 33rd · 4th on team | — | -0.041 | PR SR |
| 2024-12-15 | VB Oceanfront Invitational | shot | 6.04m | — | — | -0.036 | |
| 2024-12-15 | VB Oceanfront Invitational | 200m | 34.28 | 10th · 4th on team | — | -0.036 | PR SR |
| 2024-12-08 | NJ-AAU/ Jersey City Rec Development Meet #1 | shot | 19-09.00 | — | — | -0.027 | |
| 2024-12-08 | NJ-AAU/ Jersey City Rec Development Meet #1 | 400m | 1:21.74 | 18th · 2nd on team | — | -0.027 | SR |
| 2024-12-08 | NJ-AAU/ Jersey City Rec Development Meet #1 | 200m | 34.55 | 17th · 3rd on team | — | -0.027 | PR SR |
| 2024-12-05 | Liberty Kickoff | hj | 1.82m | — | — | -0.035 | |
| 2024-12-05 | Liberty Kickoff | shot | 10.47m | — | — | -0.035 | |
| 2024-12-05 | Liberty Kickoff | lj | 6.33m | — | — | -0.035 | |
| 2024-12-05 | Liberty Kickoff | pv | 3.13m | — | — | -0.035 | |
| 2024-12-05 | Liberty Kickoff | 60mh | 9.06 | 8th · 3rd on team | — | -0.035 | PR SR |
| 2024-12-05 | Liberty Kickoff | 1000m | 3:13.87 | 17th · 4th on team | — | -0.035 | SR |
| 2024-12-05 | Liberty Kickoff | 60m | 7.32 | 9th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-08-03 | AAU Junior Olympic Games | shot | 5.46m | — | — | -0.039 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 UAGTCA's Ron Jackson Youth Invitational | shot | 5.68m | — | — | -0.037 | |
| 2024-06-30 | AAU Region 02 National Qualifier | shot | 19-04.50 | — | — | -0.031 | |
| 2024-06-16 | AAU Mid-Atlantic Qualifier | shot | 17-09.00 | — | — | -0.031 | |
| 2024-06-01 | UAGTCA Champ | shot | 5.31m | — | — | -0.036 | |
| 2024-05-25 | UAGTCA Meet 4 | lj | 1.95m | — | — | -0.036 | |
| 2024-05-19 | UAGTCA Meet 3 | shot | 5.34m | — | — | -0.036 | |
| 2024-05-19 | UAGTCA Meet 3 | 200m | 36.19 | 70th · 4th on team | — | -0.036 | PR SR |
| 2024-05-11 | UAGTCA Meet 2 | javelin | 10.55m | — | — | -0.036 | |
| 2024-02-24 | Big South Indoor Track Championship | lj | 5.93m | — | — | -0.040 | |
| 2024-02-24 | Big South Indoor Track Championship | pv | 2.05m | — | — | -0.040 | |
| 2024-02-24 | Big South Indoor Track Championship | shot | 9.85m | — | — | -0.040 | |
| 2024-02-24 | Big South Indoor Track Championship | hj | 1.86m | — | — | -0.040 | |
| 2024-02-24 | Big South Indoor Track Championship | 60m | 7.37 | 24th · 2nd on team | — | -0.040 | PR SR |
| 2024-02-24 | Big South Indoor Track Championship | 60mh | 9.07 | 20th · 3rd on team | — | -0.040 | PR SR |
| 2024-02-24 | Big South Indoor Track Championship | 1000m | 3:04.65 | 8th · 1st on team | — | -0.040 | PR SR |
| 2024-02-17 | Virginia Tech Challenge | lj | 5.94m | — | — | -0.040 | |
| 2024-02-17 | Virginia Tech Challenge | hj | 1.81m | — | — | -0.040 | |
| 2024-02-17 | Virginia Tech Challenge | 60mh | 9.64 | 8th · 2nd on team | — | -0.040 | |
| 2024-02-03 | South Carolina Invitational | 400m | 54.13 | 51st · 4th on team | — | -0.041 | SR |
| 2024-02-03 | South Carolina Invitational | 60mh | 9.55 | 34th · 2nd on team | — | -0.041 | PR SR |
| 2024-01-21 | JDL Flat Is Fast Invitational | lj | 6.00m | — | — | -0.039 | |
| 2024-01-21 | JDL Flat Is Fast Invitational | hj | NH | — | — | -0.039 | |
| 2024-01-21 | JDL Flat Is Fast Invitational | 60mh | 9.63 | 18th · 3rd on team | — | -0.039 | |
| 2023-12-03 | JDL Early Bird Invitational | 600m | 1:37.35 | 22nd · 2nd on team | — | -0.039 | ★PR SR |
| 2023-12-03 | JDL Early Bird Invitational | 60mh | 9.58 | 28th · 3rd on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-24 | Whirlwinds Summer Showdown | javelin | 45' 3 | — | — | -0.024 | |
| 2023-06-24 | Whirlwinds Summer Showdown | 100m | 16.23 | 9th · 2nd on team | — | -0.024 | |
| 2023-06-11 | Whirlwinds TC Youth Invitational | shot | 15' 0 | — | — | -0.029 | |
| 2023-06-11 | Whirlwinds TC Youth Invitational | javelin | 47' 1 | — | — | -0.029 | |
| 2023-06-11 | Whirlwinds TC Youth Invitational | 100m | 16.21 | 15th · 2nd on team | — | -0.029 | |
| 2023-05-21 | Plainfield Tsunami Youth Invitational | 100m | 16.81 | 23rd · 3rd on team | — | -0.049 | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | discus | 25.80m | — | — | -0.020 | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | hj | 1.75m | — | — | -0.020 | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | shot | 8.86m | — | — | -0.020 | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | lj | 6.00m | — | — | -0.020 | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | hj | NH | — | — | -0.020 | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | javelin | 27.95m | — | — | -0.020 | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | pv | 2.65m | — | — | -0.020 | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 110mh | 17.14 | 7th · 3rd on team | — | -0.020 | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 400m | 51.41 | 5th · 2nd on team | — | -0.020 | PR SR |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 100m | 11.45 | 4th · 2nd on team | — | -0.020 | PR SR |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 1500m | 5:20.6 | 9th · 3rd on team | — | -0.020 | |
| 2023-04-29 | Charlotte Invitational 2023 | hj | NH | — | — | -0.033 | |
| 2023-04-29 | Charlotte Invitational 2023 | shot | 9.40m | — | — | -0.033 | |
| 2023-04-29 | Charlotte Invitational 2023 | 110mh | 16.71 | 16th · 2nd on team | — | -0.033 | |
| 2023-04-22 | USC Open Outdoor 2023 | hj | 1.80m | — | — | -0.028 | |
| 2023-04-22 | USC Open Outdoor 2023 | 110mh | 16.51 | 41st · 2nd on team | — | -0.028 | PR SR |
| 2023-04-01 | Vertklasse | 110mh | 16.78 | 30th · 2nd on team | — | -0.026 | PR SR |
| 2023-03-25 | Adidas Winthrop University Invitational | shot | 9.20m | — | — | -0.020 | |
| 2023-03-25 | Adidas Winthrop University Invitational | lj | 6.32m | — | — | -0.020 | |
| 2023-03-25 | Adidas Winthrop University Invitational | 110mh | 24.27 | 9th · 3rd on team | — | -0.020 | |
| 2023-03-18 | 2023 Charlotte 49er Classic | lj | 5.89m | — | — | -0.033 | |
| 2023-03-18 | 2023 Charlotte 49er Classic | hj | 1.80m | — | — | -0.033 | |
| 2023-03-18 | 2023 Charlotte 49er Classic | pv | NH | — | — | -0.033 | |
| 2023-03-18 | 2023 Charlotte 49er Classic | shot | 9.57m | — | — | -0.033 | |
| 2023-03-18 | 2023 Charlotte 49er Classic | discus | 25.50m | — | — | -0.033 | |
| 2023-03-18 | 2023 Charlotte 49er Classic | javelin | 25.59m | — | — | -0.033 | |
| 2023-03-18 | 2023 Charlotte 49er Classic | 400m | 52.14 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 110mh | 17.87 | 8th · 3rd on team | — | -0.033 | PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 100m | 11.54 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 1500m | 5:05.49 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 200m | 36.88 | 65th · 1st on team | — | -0.039 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 400m | 1:30.87 | 55th · 2nd on team | — | -0.039 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 55m | 9.46 | 61st · 1st on team | — | -0.039 | ★PR SR |
| 2023-02-19 | PVA 14 & Under National Indoor Invitational | 400m | 1:38.5 | 67th · 1st on team | — | -0.039 | |
| 2023-02-19 | PVA 14 & Under National Indoor Invitational | 200m | 37.26 | 101st · 1st on team | — | -0.039 | PR SR |
| 2023-02-19 | PVA 14 & Under National Indoor Invitational | 55m | 9.54 | 68th · 1st on team | — | -0.039 | PR SR |
| 2023-02-05 | NJ-AAU Jersey City Rec Development Series Meet 4 | 55m | 9.56 | 24th · 1st on team | — | -0.027 | PR SR |
| 2023-02-05 | NJ-AAU Jersey City Rec Development Series Meet 4 | 400m | 1:34.22 | 30th · 2nd on team | — | -0.027 | PR SR |
| 2023-01-29 | NJ-AAU Jersey City Rec Development Series Meet 3 | 400m | 1:37.55 | 46th · 2nd on team | — | -0.027 | PR SR |
| 2023-01-29 | NJ-AAU Jersey City Rec Development Series Meet 3 | 55m | 9.94 | 40th · 1st on team | — | -0.027 | PR SR |