Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 16:49.9 | 153rd · 1st on team | 126.0 | +0.029 | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 15:55.6 | 7th · 1st on team | 130.2 | +0.010 | ★CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 15:58 | 3rd · 1st on team | 129.4 | +0.010 | ★CR CSR |
| 2023-10-19 | Lincoln Park | 5000m | 15:59.3 | 1st · 1st on team | 128.5 | +0.011 | ★CR CSR |
| 2023-10-11 | North Mason HS | 5000m | 17:04.9 | 2nd · 1st on team | 123.9 | +0.032 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 17:17.9 | 132nd · 1st on team | 108.5 | — | SR CSR |
| 2023-10-04 | Battle Point Park | 5000m | 16:38.6 | 1st · 1st on team | 124.3 | +0.012 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 15:33.4 | 4th · 1st on team | 132.5 | -0.001 | ★PR ★CR SR CSR |
| 2023-09-27 | Knights (Legion Baseball Field) | 5000m | 17:26.4 | 2nd · 1st on team | 123.9 | +0.056 | CSR |
| 2023-09-20 | Voice of America | 5000m | 16:41.8 | 1st · 1st on team | 127.3 | +0.039 | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 16:22.5 | 20th · 1st on team | 127.4 | +0.004 | ★CR SR CSR |
| 2023-09-13 | Gordon Field | 3218m | 10:16.8 | 1st · 1st on team | 127.5 | +0.040 | ★PR ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 16:30.1 | 2nd · 1st on team | 137.0 | +0.098 | ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 5000m | 15:54.3 | 2nd · 1st on team | 128.4 | -0.004 | PR ★CR SR CSR |
| 2022-11-05 | Sun Willows Golf Course | 5000m | 16:15.4 | 6th · 1st on team | 130.4 | +0.010 | CR R CSR RSR |
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 16:10.5 | 4th · 1st on team | 128.7 | +0.010 | CR CSR |
| 2022-10-20 | The Cedars at Dungeness Golf Course | 5000m | 16:05.1 | 2nd · 1st on team | 126.0 | -0.015 | PR ★CR SR CSR |
| 2022-10-12 | Voice of America | 5000m | 17:21.4 | 1st · 1st on team | 123.7 | +0.039 | CR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 16:01.8 | 6th · 1st on team | 117.6 | — | ★PR ★CR SR CSR |
| 2022-10-05 | North Mason HS | 5000m | 17:36.3 | 1st · 1st on team | 120.3 | +0.032 | CR CSR |
| 2022-09-28 | Battle Point Park | 5000m | 17:26.4 | 3rd · 1st on team | 119.9 | +0.012 | CR CSR |
| 2022-09-21 | Knights (Legion Baseball Field) | 5000m | 16:47.5 | 2nd · 1st on team | 129.3 | +0.056 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Salt Creek Park | 4828m | 15:34.3 | 2nd · 1st on team | 125.6 | -0.014 | ★PR ★CR SR CSR |
| 2022-09-14 | Gordon Field | 3218m | 10:20 | 2nd · 1st on team | 127.4 | +0.040 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 17:46.9 | 75th · 3rd on team | 118.8 | +0.010 | CR R CSR RSR |
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 18:21.2 | 35th · 4th on team | 115.5 | +0.010 | CR CSR |
| 2021-10-21 | The Cedars at Dungeness Golf Course | 5000m | 17:37 | 11th · 3rd on team | 117.9 | -0.015 | PR CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:51.5 | 225th · 6th on team | 110.4 | -0.004 | ★CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 17:50.4 | 43rd · 1st on team | 118.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Lincoln Park | 5000m | 18:02.3 | 19th · 5th on team | 115.3 | +0.011 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-10 | Battle Point Park | 5000m | 20:01.2 | 6th · 1st on team | 105.3 | +0.012 | PR CR SR CSR RSR |
| 2021-03-06 | Voice of America Park | 5000m | 20:32.2 | 14th · 6th on team | 104.9 | +0.030 | PR ★CR SR CSR RSR |
| 2021-02-27 | Port Townsend Golf Club | 5000m | 21:20.3 | 15th · 9th on team | 99.5 | +0.016 | PR ★CR SR CSR RSR |
| 2021-02-20 | Kingston HS | 5000m | 22:25.8 | 15th · 12th on team | 95.0 | +0.020 | PR ★CR SR CSR RSR |
| 2021-02-06 | Klahowya Secondary School | 3218m | 15:37.4 | 11th · 9th on team | — | +0.036 | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Woodward MS | 1609m | 6:27 | 19th · 19th on team | 116.0 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2019-10-23 | Poulsbo Middle School | 3200m | 14:27 | 45th · 24th on team | 105.5 | +0.016 | ★PR ★CR SR CSR |
| 2019-10-02 | Fort Townsend Historical State Park | 2414m | 11:20 | 29th · 29th on team | 99.5 | +0.009 | ★CR CSR |
| 2019-09-25 | Kingston Middle School | 2414m | 10:50 | 43rd · 25th on team | 106.4 | +0.037 | ★PR ★CR SR CSR |
| 2019-09-18 | Robin Hill | 2414m | 12:00 | 28th · 17th on team | 107.4 | +0.155 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Woodward MS | 1609m | 7:13 | 15th · 15th on team | 104.6 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Meet results → | Men's 5000 Meters | 15:24.58 | 33rd · 10th on team | — | — | ★PR SR |
| 2025-05-03 | Oregon State High Performance | 5000m | 15:34.5 | 21st · 8th on team | 104.4 | -0.040 | SR |
| 2025-04-18 | Larry Byerly Invitational | 5000m | 15:37.42 | 20th · 2nd on team | 105.8 | -0.041 | SR RSR |
| 2025-03-08 | L&C - Electric Forest Open | 5000m | 15:58.25 | 13th · 6th on team | 102.2 | -0.041 | SR |
| 2025-02-28 | Linfield Erik Anderson Memorial Icebreaker Invitational | 10-km | 33:02.78 | 46th · 15th on team | 103.9 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:59.69 | 18th · 1st on team | 121.1 | -0.039 | |
| 2024-05-18 | 2A Bi District Championships 2024 | 3200m | 9:51.17 | 4th · 1st on team | 122.9 | -0.032 | |
| 2024-04-20 | Lil' Norway Invitational | 3200m | 9:38.17 | 1st · 1st on team | 127.4 | -0.027 | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 3200m | 9:43.38 | 3rd · 1st on team | 124.5 | -0.034 | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 1600m | 4:23.66 | 10th · 1st on team | 127.5 | -0.034 | ★PR SR RSR |
| 2024-04-11 | OL North Kitsap vs Kingston @ Bremerton | 800m | 2:08.28 | 2nd · 1st on team | 118.3 | -0.028 | |
| 2024-04-11 | OL North Kitsap vs Kingston @ Bremerton | 400m | 55.25 | 3rd · 2nd on team | — | -0.028 | ★PR SR |
| 2024-03-30 | Kent-Meridian Invitational | 3200m | 9:30.65 | 2nd · 1st on team | 127.0 | -0.038 | ★PR SR RSR |
| 2024-03-28 | OL North Mason @ Kingston | 1600m | 5:05.1 | 4th · 4th on team | 112.3 | -0.024 | |
| 2024-03-21 | OL Olympic vs. Bainbridge @ Kingston | 3200m | 9:53.6 | 1st · 1st on team | 123.1 | -0.024 | SR |
| 2024-03-21 | OL Olympic vs. Bainbridge @ Kingston | 1600m | 4:27.28 | 1st · 1st on team | 126.7 | -0.024 | PR SR RSR |
| 2024-03-16 | Rainier Icebreaker | 1600m | 4:29.15 | 1st · 1st on team | 125.9 | -0.025 | SR RSR |
| 2024-03-16 | Rainier Icebreaker | 800m | 2:06.78 | 1st · 1st on team | 119.6 | -0.025 | ★PR SR |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 9:10.47 | 61st · 38th on team | 121.2 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | Bill Roe All-Comers Track & Field Series Meet #1 | 5000m | 15:28.7 | 2nd · 1st on team | 126.3 | -0.034 | ★PR SR RSR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:43.83 | 16th · 1st on team | 118.1 | -0.039 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 10:08.16 | 18th · 1st on team | 119.1 | -0.039 | |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 1600m | 4:27.58 | 3rd · 1st on team | 125.5 | -0.039 | PR SR |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 3200m | 9:47.7 | 5th · 1st on team | 123.7 | -0.039 | |
| 2023-05-06 | Olympic League Championships | 3200m | 9:38.5 | 2nd · 1st on team | 125.7 | -0.027 | PR SR RSR |
| 2023-05-06 | Olympic League Championships | 1600m | 4:29.23 | 2nd · 1st on team | 125.8 | -0.027 | PR SR RSR |
| 2023-04-22 | Lil' Norway Invitational | 3200m | 10:07.71 | 2nd · 1st on team | 120.6 | -0.027 | |
| 2023-04-18 | Olympic Klahowya Bainbridge Kingston @ Olympic | 400m | 56.4 | 3rd · 3rd on team | — | -0.028 | PR SR |
| 2023-04-18 | Olympic Klahowya Bainbridge Kingston @ Olympic | 800m | 2:12.2 | 2nd · 2nd on team | 116.1 | -0.028 | |
| 2023-04-13 | OL Sequim vs Port Angeles @ Kingston | 800m | 2:08.71 | 1st · 1st on team | 118.4 | -0.024 | |
| 2023-04-13 | OL Sequim vs Port Angeles @ Kingston | 3200m | 9:53.5 | 2nd · 1st on team | 123.5 | -0.024 | PR SR RSR |
| 2023-03-30 | OL Kingston vs Bremerton @ North Kitsap | 1600m | 4:42.59 | 3rd · 1st on team | 119.9 | -0.027 | SR |
| 2023-03-25 | Curtis Viking Relays 2023 | 1mile | 4:40.27 | 6th · 1st on team | 122.1 | -0.030 | ★PR SR |
| 2023-03-15 | OL Kingston @ North Mason | 800m | 2:07.81 | 1st · 1st on team | 118.3 | -0.032 | PR SR |
| 2023-03-15 | OL Kingston @ North Mason | 3200m | 10:38.27 | 1st · 1st on team | 113.9 | -0.032 | SR |
| 2023-03-15 | OL Kingston @ North Mason | 1600m | 4:59.86 | 1st · 1st on team | 112.3 | -0.032 | SR |
| 2023-02-12 | Washington HS Invitational | 3000m | 9:03.63 | 36th · 21st on team | 122.8 | -0.046 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | 2A WCD III Championships | 3200m | 10:11.08 | 7th · 1st on team | 120.2 | -0.032 | |
| 2022-05-21 | 2A WCD III Championships | 1600m | 4:51.65 | 14th · 1st on team | 116.4 | -0.032 | |
| 2022-05-07 | Olympic League Championships | 1600m | 4:42.09 | 7th · 1st on team | 120.6 | -0.032 | PR R SR RSR |
| 2022-05-07 | Olympic League Championships | 3200m | 10:04.21 | 2nd · 1st on team | 121.1 | -0.032 | PR R SR RSR |
| 2022-04-30 | Shoreline Invitational | 1600m | 4:52 | 21st · 1st on team | 115.8 | -0.034 | |
| 2022-04-23 | 12th Annual BCS Track & Field Invitational | 3200m | 10:31.2 | 3rd · 2nd on team | 115.9 | -0.035 | |
| 2022-04-21 | NKHS vs Kingston @ Port Angeles | 1600m | 4:47.55 | 3rd · 1st on team | 119.3 | -0.023 | PR SR |
| 2022-04-21 | NKHS vs Kingston @ Port Angeles | 800m | 2:12.35 | 4th · 1st on team | 116.3 | -0.023 | PR SR |
| 2022-04-16 | Lil Norway Invitational (Full) | 3200m | 10:11.49 | 6th · 1st on team | 120.2 | -0.027 | PR R SR RSR |
| 2022-04-14 | Bainbridge vs Sequim @ Kingston | 1600m | 4:52.76 | 4th · 2nd on team | 116.4 | -0.024 | |
| 2022-04-14 | Bainbridge vs Sequim @ Kingston | 800m | 2:13.24 | 2nd · 1st on team | 114.8 | -0.024 | |
| 2022-03-31 | KINGSTON @ BAINBRIDGE 1 | 800m | 2:12.96 | 1st · 1st on team | 114.7 | -0.026 | |
| 2022-03-31 | KINGSTON @ BAINBRIDGE 1 | 1600m | 4:51.99 | 3rd · 3rd on team | 116.4 | -0.026 | |
| 2022-03-22 | Kingston vs North Mason @ Olympic | 1600m | 4:51.56 | 1st · 1st on team | 116.8 | -0.028 | PR SR RSR |
| 2022-03-22 | Kingston vs North Mason @ Olympic | 800m | 2:12.89 | 1st · 1st on team | 115.0 | -0.028 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | OL KSS vs SQHS vs KHS @ PAHS | 3200m | 13:39.55 | 8th · 2nd on team | 91.7 | -0.023 | |
| 2021-04-17 | OL KSS vs SQHS vs KHS @ PAHS | 1600m | 5:34.56 | 10th · 5th on team | 102.9 | -0.023 | |
| 2021-04-10 | Kingston @ Klahowya | 1600m | 5:29.4 | 9th · 5th on team | 104.6 | -0.024 | PR SR |
| 2021-04-10 | Kingston @ Klahowya | 3200m | 12:23.06 | 5th · 3rd on team | 100.7 | -0.024 | |
| 2021-03-31 | Olympic @ Kingston | 1600m | 5:50.03 | 9th · 6th on team | 98.0 | -0.024 | |
| 2021-03-31 | Olympic @ Kingston | 3200m | 11:51.13 | 4th · 3rd on team | 104.8 | -0.024 | PR SR RSR |
| 2021-03-27 | OL SQHS vs KHS vs BBHS @ North Kitsap | 3200m | 12:17.82 | 7th · 5th on team | 100.9 | -0.027 | PR SR RSR |
| 2021-03-27 | OL SQHS vs KHS vs BBHS @ North Kitsap | 1600m | 5:38.56 | 19th · 6th on team | 101.4 | -0.027 | PR SR RSR |
| 2021-03-20 | Port Townsend @ Kingston Jamboree | 800m | 2:43.8 | 3rd · 3rd on team | 94.3 | -0.024 | PR SR RSR |
| 2021-03-20 | Port Townsend @ Kingston Jamboree | 1600m | 5:55.3 | 8th · 6th on team | 97.0 | -0.024 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-05 | OL MS Championships | 60m | 9.22 | 17th · 1st on team | — | -0.023 | ★PR SR |
| 2019-05-22 | woodward vs forks vs poulsbo @ blue heron | lj | 11'9.5" | — | — | -0.023 | |
| 2019-05-22 | woodward vs forks vs poulsbo @ blue heron | discus | 38'6" | — | — | -0.023 | |
| 2019-05-22 | woodward vs forks vs poulsbo @ blue heron | 100m | 15.44 | 4th · 4th on team | — | -0.023 | ★PR SR |
| 2019-05-22 | woodward vs forks vs poulsbo @ blue heron | 60m | 9.54 | 1st · 1st on team | — | -0.023 | |
| 2019-05-15 | Chimacum vs Poulsbo vs kingston@woodward | lj | 11' 6" | — | — | -0.025 | |
| 2019-05-15 | Chimacum vs Poulsbo vs kingston@woodward | discus | 55' | — | — | -0.025 | |
| 2019-05-15 | Chimacum vs Poulsbo vs kingston@woodward | 60m | 9.64 | 5th · 1st on team | — | -0.025 | |
| 2019-05-01 | Kingston Middle School Track meet | discus | 53' 7" | — | — | -0.024 | |
| 2019-05-01 | Kingston Middle School Track meet | lj | 11'5" | — | — | -0.024 | |
| 2019-05-01 | Kingston Middle School Track meet | 60m | 9.54 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2019-04-22 | Poulsbo, Kingston, Woodward, Chimacum | discus | 53-06 | — | — | -0.027 | |
| 2019-04-22 | Poulsbo, Kingston, Woodward, Chimacum | lj | 10-10.00 | — | — | -0.027 | |
| 2019-04-22 | Poulsbo, Kingston, Woodward, Chimacum | 100m | 16.47 | 33rd · 12th on team | — | -0.027 | PR SR |