Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Bois De Sioux | 5000m | 24:26.5 | 53rd · 6th on team | 83.6 | +0.008 | ★CR SR CSR RSR |
| 2025-10-09 | Arvig Park | 5000m | 25:47.3 | 157th · 6th on team | 79.3 | +0.001 | SR CSR RSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 27:55.8 | 72nd · 8th on team | 75.2 | +0.021 | CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 27:49.8 | 406th · 6th on team | 73.8 | +0.006 | SR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 20:59.2 | 114th · 3rd on team | 76.0 | +0.001 | SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 28:53.2 | 27th · 5th on team | 70.2 | +0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 22:00.5 | 341st · 39th on team | 94.9 | +0.016 | ★CR SR CSR RSR |
| 2024-10-15 | Arvig Park | 5000m | 22:22.2 | 39th · 4th on team | 90.3 | +0.001 | |
| 2024-10-10 | Arvig Park | 5000m | 22:17.8 | 128th · 10th on team | 92.3 | +0.001 | ★CR SR CSR RSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 23:05.1 | 53rd · 5th on team | 89.8 | +0.021 | SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 23:29.6 | 263rd · 5th on team | 87.8 | +0.006 | SR CSR RSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 18:39.5 | 87th · 5th on team | 86.0 | +0.001 | SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 25:02.1 | 9th · 4th on team | 82.6 | +0.001 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Birchwood Golf Course | 5000m | 21:57.5 | 23rd · 3rd on team | 96.8 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 22:22.2 | 34th · 3rd on team | 94.6 | +0.021 | ★CR R CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 22:12.5 | 205th · 2nd on team | 93.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 22:22.9 | 38th · 4th on team | 90.0 | -0.014 | PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 18:00.5 | 98th · 5th on team | 90.1 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2023-08-31 | Multi Events Center | 5000m | 26:29.8 | 54th · 12th on team | 80.5 | +0.035 | PR ★CR R SR CSR RSR |