Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Apalachee Regional Park | 8000m | 35:06 | 45th · 2nd on team | 82.3 | -1.0% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-04 | Apalachee Regional Park | 8000m | 36:46.4 | 11th · 2nd on team | 77.2 | -1.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 400mh | 53.02 | 70th · 1st on team | — | -0.5% | |
| 2026-05-16 | 2026 ASUN Outdoor Track & Field Championships | 400mh | 52.5 | 2nd · 2nd on team | — | -0.5% | |
| 2026-05-16 | 2026 ASUN Outdoor Track & Field Championships | 400mh | 52.64 | 3rd · 3rd on team | — | -0.5% | |
| 2026-05-02 | 2026 East Coast Relays | 400m | 49.77 | 35th · 5th on team | — | -0.5% | |
| 2026-05-02 | 2026 East Coast Relays | 400mh | 51.36 | 6th · 1st on team | — | -0.5% | ★PR SR |
| 2026-04-17 | Georgia Tech Invitational | 200m | 22.36 | 78th · 8th on team | — | -0.7% | ★PR SR |
| 2026-04-17 | Georgia Tech Invitational | 400mh | 52.03 | 7th · 2nd on team | — | -0.7% | PR SR |
| 2026-04-03 | Pepsi Florida Relays | 400mh | 52.24 | 18th · 1st on team | — | -1.7% | PR SR |
| 2026-03-28 | UCF Knight Invite | 400mh | 53.31 | 8th · 3rd on team | — | -1.2% | SR |
| 2026-03-20 | 2026 Hampton Inn River City Relays | 400mh | 53.54 | 1st · 1st on team | — | -0.5% | SR |
| 2026-02-28 | ASUN Conference TF | 400m | 49.42 | 14th · 6th on team | — | -1.3% | SR |
| 2026-02-28 | ASUN Conference TF | 400m | 48.97 | 10th · 5th on team | — | -1.3% | ★PR SR |
| 2026-02-07 | Visit Gainesville Indoor Classic | 400m | 50.08 | 15th · 3rd on team | — | -2.4% | |
| 2026-01-16 | 2026 Jimmy Carnes Track and Field D1 University Invite | 60mh | 8.78 | 19th · 3rd on team | — | -2.3% | SR |
| 2026-01-16 | 2026 Jimmy Carnes Track and Field D1 University Invite | 400m | 49.6 | 9th · 2nd on team | — | -2.3% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 400mh | 53.48 | 3rd · 3rd on team | — | -1.0% | |
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 400mh | 53.57 | 5th · 4th on team | — | -1.0% | |
| 2025-04-18 | Georgia Tech Invitational | 400mh | 52.73 | 10th · 2nd on team | — | -0.7% | |
| 2025-04-05 | Embry-Riddle Running Elements Classic - Collegiate and Open | 110mh | 15.76 | 21st · 1st on team | — | -0.4% | ★PR SR |
| 2025-04-05 | Embry-Riddle Running Elements Classic - Collegiate and Open | 400mh | 52.52 | 2nd · 1st on team | — | -0.4% | PR SR |
| 2025-03-21 | UCF Black and Gold Invite | 400mh | 53.79 | 7th · 2nd on team | — | -0.5% | SR |
| 2025-03-21 | UCF Black and Gold Invite | 400m | 49.4 | 38th · 2nd on team | — | -0.5% | |
| 2025-02-28 | ASUN Conference Indoor TF Championships | 400m | 49.06 | 13th · 3rd on team | — | -1.3% | PR SR |
| 2025-02-28 | ASUN Conference Indoor TF Championships | 60mh | 8.74 | 20th · 1st on team | — | -1.3% | ★PR SR |
| 2025-02-27 | Meet results → | Men's 60 Hurdles Preliminaries | 8.75 | 18th · 1st on team | — | — | ★PR SR |
| 2025-02-07 | Celebration Pointe Indoor Classic | 400m | 49.76 | 10th · 2nd on team | — | -2.3% | PR SR |
| 2025-02-07 | Celebration Pointe Indoor Classic | 60mh | 8.92 | 25th · 1st on team | — | -2.3% | PR SR |
| 2025-01-24 | RADD College Invitational | 200m | 22.94 | 36th · 1st on team | — | -2.3% | SR |
| 2025-01-24 | RADD College Invitational | 400m | 50.01 | 10th · 2nd on team | — | -2.3% | PR SR |
| 2025-01-18 | Jimmy Carnes College | 60mh | 9.01 | 32nd · 1st on team | — | -2.3% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NJCAA Division I Outdoor Track & Field Championships | 400mh | 53.98 | 15th · 1st on team | — | +2.3% | SR |
| 2023-04-23 | PURE Athletics Spring Invitational | 400m | 50.65 | 7th · 1st on team | — | +1.5% | PR SR |
| 2023-03-24 | Meet results → | Men's 400 Hurdles | 55.01 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-03-24 | Meet results → | Men's 400 Meters | 51.22 | 16th · 1st on team | — | — | ★PR SR |
| 2023-03-04 | Florida Running Club Invitational | 400m | 50.7 | 1st · 1st on team | — | +0.3% | PR SR |
| 2023-03-04 | Florida Running Club Invitational | 200m | 22.9 | 1st · 1st on team | — | +0.3% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Meet results → | Men's 400 Hurdles Preliminaries | 54.27 | 17th · 1st on team | — | — | ★PR SR |
| 2022-04-30 | North Florida Collegiate Invitational | 400mh | 53.18 | 4th · 1st on team | — | -1.0% | PR SR |
| 2022-04-09 | Annual Alice Coachman Invitational | 400mh | 54.82 | 2nd · 1st on team | — | -1.6% | PR SR |
| 2022-03-26 | Golden Isle Relays | 400m | 52.64 | 5th · 1st on team | — | +0.6% | |
| 2022-02-18 | U of SC Indoor Open | 400m | 51.2 | 26th · 1st on team | — | -1.6% | PR SR |
| 2022-02-13 | TCC Indoor/Outdoor Challenge | 400m | 51.31 | 1st · 1st on team | — | +0.4% | PR SR |