Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 17:26.5 | 40th · 3rd on team | 117.7 | +0.010 | ★CR CSR |
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 17:43 | 30th · 4th on team | 116.1 | +0.010 | ★CR CSR |
| 2025-10-08 | McAlpine Creek Park | 5000m | 17:19.2 | 40th · 5th on team | 117.9 | +0.002 | ★PR ★CR SR CSR |
| 2025-09-12 | Pfeiffer University Cross Country Course | 5000m | 17:27.5 | 32nd · 4th on team | 118.8 | +0.009 | PR ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 17:57.7 | 171st · 6th on team | 114.5 | +0.010 | CR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 17:57 | 62nd · 5th on team | 112.9 | +0.002 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | BR/CC Weekday Meet | 3200m | 11:00.59 | 5th · 4th on team | 111.3 | -0.028 | |
| 2026-04-23 | BR/CC Weekday Meet | 1600m | 4:58.18 | 4th · 2nd on team | 113.7 | -0.028 | |
| 2026-03-28 | Weddington Invitational | 3200m | 10:17.18 | 27th · 2nd on team | 117.5 | -0.042 | ★PR SR |
| 2026-03-20 | Lakeside Lights | 800m | 2:17.05 | 22nd · 3rd on team | 110.3 | -0.032 | ★PR SR |
| 2026-03-18 | Weddington Meet #3 | 1600m | 4:54.28 | 9th · 3rd on team | 113.6 | -0.042 | ★PR SR |
| 2026-03-18 | Weddington Meet #3 | 3200m | 10:40.64 | 1st · 1st on team | 113.2 | -0.042 | |
| 2026-03-13 | Marvin Ridge Invitational | 1600m | 4:55.54 | 22nd · 2nd on team | 114.4 | -0.030 | PR SR |
| 2026-01-22 | Charlotte City Championship presented by Charlotte Running Company | 3200m | 10:26.54 | 15th · 2nd on team | 117.3 | -0.028 | PR SR |
| 2026-01-10 | Just Don't Lose Classic | 3200m | 10:30.05 | 16th · 1st on team | 117.8 | -0.040 | PR SR RSR |
| 2025-12-20 | Christmas is Near Invitational | 3200m | 10:37.23 | 9th · 1st on team | 114.6 | -0.031 | PR SR RSR |
| 2025-12-06 | Cold Turkey Invitational at Marvin Ridge HS | 3200m | 11:30.95 | 9th · 1st on team | 105.9 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | All American Track Classic | 3200m | 10:49.92 | 133rd · 2nd on team | 111.3 | -0.037 | |
| 2025-04-09 | Ardrey Kell Knight of the Titans Senior Knight | 1600m | 4:59.37 | 7th · 2nd on team | 113.1 | -0.027 | PR SR |
| 2025-04-06 | APP State HS Invitational | 1600m | 5:05.06 | 24th · 2nd on team | 112.1 | -0.018 | |
| 2025-04-04 | App State HS Meet | 1600m | 5:05.06 | 24th · 2nd on team | 111.5 | -0.023 | PR SR |
| 2025-03-21 | Lakeside Lights | 3200m | 10:43.39 | 7th · 2nd on team | 113.6 | -0.032 | PR SR RSR |
| 2025-03-01 | Spring into the Season Kickoff | 3200m | 11:21.28 | 16th · 1st on team | 107.9 | -0.029 | |
| 2025-01-16 | Ballantyne Ridge Polar Bear #2 | 1600m | 5:25.99 | 25th · 7th on team | 103.8 | -0.028 | SR |
| 2024-12-21 | Christmas is Near Invitational | 3200m | 11:11.03 | 12th · 1st on team | 109.0 | -0.029 | PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 3200m | 11:15.68 | 45th · 2nd on team | 109.7 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NCRunner MS All - State | 1600m | 5:30.29 | 49th · 2nd on team | 119.7 | -0.040 | |
| 2024-05-03 | NCRunner MS All - State | 3200m | 11:31.21 | 19th · 1st on team | 122.7 | -0.040 | PR SR |
| 2024-04-24 | GCMSAA CHAMPIONSHIP | 3200m | 11:34.73 | 7th · 1st on team | 123.4 | -0.028 | PR ★R SR RSR |
| 2024-04-24 | 2024 GCMSAA Invitational | 3200m | 11:34.73 | 7th · 1st on team | 123.4 | -0.028 | |
| 2024-04-24 | GCMSAA CHAMPIONSHIP | 1600m | 5:25.16 | 9th · 2nd on team | 123.0 | -0.028 | PR SR |
| 2024-04-24 | 2024 GCMSAA Invitational | 1600m | 5:25.16 | 9th · 2nd on team | 123.0 | -0.028 | |
| 2024-04-17 | PDS MS Meet #2 | lj | 13' 2.5 | — | — | -0.033 | |
| 2024-04-17 | PDS MS Meet #2 | 1600m | 5:34.38 | 8th · 2nd on team | 119.1 | -0.033 | PR SR |
| 2024-04-17 | PDS MS Meet #2 | 3200m | 11:44.88 | 3rd · 1st on team | 121.0 | -0.033 | PR R SR RSR |
| 2024-04-10 | Cannon MS Home Meet #2 | lj | 11-11.00 | — | — | -0.028 | |
| 2024-04-10 | Cannon MS Home Meet #2 | 3200m | 12:07.43 | 2nd · 1st on team | 117.4 | -0.028 | |
| 2024-04-10 | Cannon MS Home Meet #2 | 1600m | 5:36.6 | 4th · 3rd on team | 118.7 | -0.028 | |
| 2024-03-20 | PDS MS Meet #1 | lj | 10' 10 | — | — | -0.033 | |
| 2024-03-20 | PDS MS Meet #1 | 3200m | 12:03.42 | 2nd · 1st on team | 118.0 | -0.033 | |
| 2024-03-20 | PDS MS Meet #1 | 1600m | 5:39.32 | 10th · 4th on team | 116.9 | -0.033 | |
| 2024-03-04 | CCDS Middle School HOME MEET-1 | lj | 10-05.00 | — | — | -0.035 | |
| 2024-03-04 | CCDS Middle School HOME MEET-1 | 3200m | 11:49.23 | 3rd · 2nd on team | 120.4 | -0.035 | PR R SR RSR |
| 2024-03-04 | CCDS Middle School HOME MEET-1 | 1600m | 5:34.8 | 8th · 3rd on team | 118.4 | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:38.63 | 39th · 1st on team | 116.3 | -0.042 | PR R SR RSR |
| 2023-04-17 | 2023 GCMSAA Championships | lj | 10-06.50 | — | — | -0.035 | |
| 2023-04-17 | 2023 GCMSAA Championships | 400m | 1:15.36 | 20th · 5th on team | — | -0.035 | |
| 2023-04-17 | 2023 GCMSAA Championships | 3200m | 12:35.42 | 9th · 2nd on team | 113.1 | -0.035 | |
| 2023-04-04 | PDS MS Home Meet #2 | lj | 10' 5" | — | — | -0.033 | |
| 2023-04-04 | PDS MS Home Meet #2 | 3200m | 12:31.63 | 7th · 2nd on team | 113.7 | -0.033 | |
| 2023-04-04 | PDS MS Home Meet #2 | 400m | 1:12.36 | 15th · 4th on team | — | -0.033 | |
| 2023-03-31 | CCS MS Home Meet 2 | lj | 10-08.50 | — | — | -0.029 | |
| 2023-03-31 | CCS MS Home Meet 2 | 3200m | 12:55.38 | 2nd · 2nd on team | 110.3 | -0.029 | |
| 2023-03-31 | CCS MS Home Meet 2 | 400m | 1:11.89 | 7th · 5th on team | — | -0.029 | ★PR SR |
| 2023-03-06 | PDS MS Home Meet #1 | lj | 11' 1" | — | — | -0.033 | |
| 2023-03-06 | PDS MS Home Meet #1 | 3200m | 12:30.45 | 2nd · 2nd on team | 113.8 | -0.033 | PR R SR RSR |