Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 8000m | 27:31.1 | 100th · 3rd on team | 103.0 | -0.122 | ★CR CSR |
| 2025-11-01 | Stanley Park | 8000m | 27:14.6 | 11th · 3rd on team | 101.7 | -0.158 | CSR |
| 2025-10-11 | Stanley Park | 8000m | 27:16.9 | 20th · 3rd on team | 101.6 | -0.158 | CSR |
| 2025-10-03 | Norwich | 8000m | 28:00.8 | 4th · 2nd on team | 100.1 | -0.147 | ★CR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 27:11.6 | 121st · 2nd on team | 101.5 | -0.162 | SR CSR |
| 2025-09-13 | Gordon College | 8000m | 27:50.7 | 14th · 3rd on team | 101.6 | -0.149 | SR CSR |
| 2025-09-06 | Vermont Technical College | 8000m | 29:07 | 18th · 3rd on team | 102.4 | -0.093 | SR CSR |
| 2025-08-30 | Doyle Reservation | 5000m | 17:28.7 | 2nd · 2nd on team | 105.2 | -0.080 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 26:59 | 68th · 2nd on team | 105.3 | -0.146 | CSR |
| 2024-11-02 | Doyle Reservation | 8000m | 27:01.7 | 10th · 3rd on team | 106.6 | -0.129 | ★CR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 26:36.7 | 143rd · 2nd on team | 106.0 | -0.151 | ★CR CSR |
| 2024-10-12 | Stanley Park | 8000m | 27:41.4 | 25th · 2nd on team | 101.5 | -0.158 | CSR |
| 2024-10-05 | Keene State College | 8000m | 26:33.9 | 29th · 2nd on team | 106.5 | -0.154 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Hampshire College | 8000m | 27:20.1 | 4th · 2nd on team | 104.6 | -0.131 | ★CR CSR |
| 2024-09-28 | Hampshire College | 8000m | 27:20.1 | 4th · 2nd on team | 104.6 | -0.131 | |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 27:01.1 | 120th · 1st on team | 102.8 | -0.162 | ★CR SR CSR |
| 2024-09-14 | Gordon College | 8000m | 27:26.1 | 6th · 2nd on team | 102.6 | -0.149 | ★CR SR CSR |
| 2024-09-07 | Vermont Technical College | 8000m | 28:23.7 | 3rd · 2nd on team | 105.9 | -0.093 | ★CR CSR RSR |
| 2024-08-31 | Doyle Reservation | 8000m | 28:18.5 | 2nd · 2nd on team | 101.7 | -0.129 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 26:38.5 | 65th · 1st on team | — | -0.146 | PR ★CR SR CSR |
| 2023-10-27 | Willard Park | 8000m | 28:24.2 | 8th · 1st on team | — | -0.122 | ★CR CSR |
| 2023-10-14 | Franklin Park | 8000m | 26:51.1 | 35th · 1st on team | — | -0.139 | PR ★CR SR CSR |
| 2023-10-07 | Stanley Park | 8000m | 27:14 | 47th · 1st on team | — | -0.158 | ★CR CSR |
| 2023-09-30 | Owl Athletic Complex | 8000m | 27:04 | 27th · 1st on team | — | -0.116 | PR ★CR SR CSR |
| 2023-09-23 | Williams College | 8000m | 28:24 | 51st · 1st on team | — | -0.094 | ★CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:24.2 | 122nd · 1st on team | — | -0.162 | PR CR SR CSR |
| 2023-09-02 | Doyle Conservation | 8000m | 29:30.1 | 2nd · 1st on team | — | -0.129 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin | 8000m | 30:58.3 | 164th · 3rd on team | — | -0.147 | |
| 2022-10-29 | Stanley Park | 8000m | 28:04.4 | 10th · 2nd on team | — | -0.158 | PR CR SR CSR |
| 2022-10-15 | Franklin Park | 8000m | 29:14.1 | 73rd · 2nd on team | — | -0.139 | CR CSR |
| 2022-10-08 | Stanley Park | 8000m | 28:39.1 | 91st · 2nd on team | — | -0.158 | PR CR SR CSR |
| 2022-10-01 | MT GREYLOCK HS | 8000m | 29:42.6 | 94th · 1st on team | — | -0.094 | ★CR CSR |
| 2022-09-24 | Bowdoin | 8000m | 29:22 | 77th · 2nd on team | — | -0.147 | PR ★CR SR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 29:40.3 | 215th · 3rd on team | — | -0.162 | PR CR SR CSR |
| 2022-09-03 | Doyle Reservation | 8000m | 30:46.6 | 9th · 4th on team | — | -0.129 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 17:18.6 | 39th · 1st on team | — | -0.041 | ★PR ★CR SR CSR |
| 2021-11-06 | Gardner Municipal Golf Course | 5000m | 18:11.5 | 8th · 1st on team | 117.0 | -0.004 | PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | Attleboro High School | 5000m | 20:05.9 | 171st · 1st on team | 103.4 | -0.033 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-17 | Deerfield Park | 5000m | 18:36.2 | 35th · 2nd on team | 111.0 | -0.028 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | MASCAC Outdoor Championships | 3ksteeple | 11:02.4 | 4th · 1st on team | — | -0.037 | SR |
| 2026-04-25 | MASCAC Outdoor Championships | 5000m | 17:20.94 | 7th · 2nd on team | 94.9 | -0.037 | |
| 2026-04-25 | MASCAC Outdoor Championships | 10-km | 34:57.44 | 3rd · 1st on team | 97.3 | -0.037 | |
| 2026-04-17 | MIT Sean Collier Invitational | 5000m | 16:48.26 | 14th · 1st on team | 97.2 | -0.046 | SR |
| 2026-04-10 | Silfen Invitational | 10-km | 34:43.25 | 37th · 2nd on team | 97.6 | -0.041 | SR RSR |
| 2026-04-04 | Jim Sheehan Memorial | 3ksteeple | 11:09.83 | 4th · 1st on team | — | -0.037 | SR |
| 2026-03-27 | Jonathan Tymann Invitational | 1500m | 4:39.38 | 17th · 3rd on team | 93.8 | -0.041 | ★PR SR |
| 2026-03-21 | J Elmer Swanson Spring Classic | 5000m | 17:37.47 | 11th · 1st on team | 94.0 | -0.031 | |
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 3000m | 10:25.2 | 23rd · 1st on team | 92.2 | -0.047 | |
| 2026-02-15 | MASCAC Indoor Track & Field Championship | 3000m | 10:09.72 | 8th · 3rd on team | 93.2 | -0.050 | |
| 2026-02-15 | MASCAC Indoor Track & Field Championship | 5000m | 17:20.91 | 7th · 2nd on team | 94.6 | -0.050 | SR |
| 2026-02-06 | Meet results → | Men's 3000 Meters | 11:03.04 | 11th · 1st on team | — | — | ★PR SR |
| 2026-01-31 | Mary Grinaker Invitational | 5000m | 17:29.56 | 6th · 1st on team | 94.9 | -0.039 | SR |
| 2026-01-24 | Wesleyan Alumni Invitational | 3000m | 10:45.06 | 8th · 2nd on team | 89.0 | -0.040 | |
| 2026-01-17 | Branwen Smith-King Invitational | 1000m | 2:58.28 | 11th · 2nd on team | 93.0 | -0.047 | SR |
| 2026-01-10 | Wesleyan Winter Invitational | 3000m | 10:45.66 | 18th · 2nd on team | 88.9 | -0.040 | |
| 2025-12-06 | Springfield College Season Opener | 3000m | 9:45.81 | 9th · 3rd on team | 97.4 | -0.042 | SR RSR |
| 2025-12-06 | Springfield College Season Opener | 1mile | 4:59.5 | 15th · 4th on team | 95.5 | -0.042 | SR |
| 2025-11-15 | Meet results → | Men's 8k | 27:31.1 | 100th · 3rd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | MASCAC Outdoor Championships | 5000m | 16:47.55 | 6th · 2nd on team | 97.6 | -0.043 | |
| 2025-04-25 | MASCAC Outdoor Championships | 10-km | 34:51.49 | 3rd · 1st on team | 97.9 | -0.043 | |
| 2025-04-11 | Silfen Invitational | 10-km | 34:48.36 | 32nd · 1st on team | 96.8 | -0.041 | SR |
| 2025-04-05 | Sheehan Invite | 3ksteeple | 10:16.63 | 4th · 3rd on team | — | -0.037 | ★PR SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 3ksteeple | 10:55.04 | 6th · 1st on team | — | -0.033 | SR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 5000m | 16:36.75 | 11th · 2nd on team | 99.4 | -0.031 | SR RSR |
| 2025-02-01 | Yankee Small College Invitational | 1000m | 2:55.99 | 2nd · 1st on team | 94.9 | -0.039 | ★PR SR |
| 2025-02-01 | Yankee Small College Invitational | 5000m | 16:47.47 | 3rd · 3rd on team | 98.6 | -0.039 | RSR |
| 2025-01-25 | Meet results → | Men's 1000 Meters | 2:59.71 | 8th · 2nd on team | — | — | ★PR SR |
| 2025-01-25 | Meet results → | Men's Mile | 5:00.27 | 14th · 2nd on team | — | — | ★PR SR |
| 2025-01-18 | Tufts Branwen Smith-King Invitational | 5000m | 16:41.08 | 1st · 1st on team | 98.4 | -0.047 | SR RSR |
| 2025-01-11 | Suffolk Relays | 3000m | 10:01.75 | 47th · 1st on team | 95.3 | -0.048 | |
| 2024-12-07 | Springfield College Season Opener | 3000m | 9:42.94 | 8th · 2nd on team | 97.7 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NE Division 3 | 10-km | 34:01.13 | 13th · 1st on team | — | -0.037 | |
| 2024-04-26 | 2024 MSACAC Championship | 10-km | 33:36.03 | 2nd · 1st on team | — | -0.048 | ★PR SR |
| 2024-04-26 | 2024 MSACAC Championship | 3ksteeple | 10:48.19 | 4th · 1st on team | — | -0.048 | PR SR |
| 2024-04-13 | Silfen Invitational | 5000m | 16:59.07 | 38th · 1st on team | — | -0.041 | |
| 2024-04-13 | Silfen Invitational | 3ksteeple | 10:59.28 | 16th · 1st on team | — | -0.041 | SR |
| 2024-03-30 | Corsair Invitational | 10-km | 33:47.27 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2024-02-10 | MASCAC Indoor | 3000m | 9:34.65 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2024-02-10 | MASCAC Indoor | 5000m | 16:10.23 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2024-02-03 | Panther Invitational II | 1mile | 4:54.19 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2024-01-27 | Wesleyan Indoor Invite | 800m | 2:20.34 | 19th · 2nd on team | — | -0.040 | ★PR SR |
| 2024-01-27 | Wesleyan Indoor Invite | 5000m | 16:18.28 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2024-01-20 | Smith-King Tufts | 5000m | 16:23.82 | 4th · 1st on team | — | -0.047 | PR SR |
| 2024-01-13 | Reggie Poyau Memorial Invitational | 3000m | 10:01.79 | 11th · 2nd on team | — | -0.042 | |
| 2023-12-08 | Joe Donahue Games Opener | 3000m | 9:59.52 | 7th · 2nd on team | — | -0.048 | PR SR |
| 2023-12-02 | Mary Grinaker Invitational | 3000m | 10:28.68 | 3rd · 1st on team | — | -0.039 | SR |
| 2023-12-02 | Mary Grinaker Invitational | 1mile | 5:31.5 | 9th · 2nd on team | — | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-08 | ShopRite®Nutmeg State Games 2023 | 2miles | 11:48.44 | 2nd · 1st on team | — | -0.045 | SR |
| 2023-07-08 | ShopRite®Nutmeg State Games 2023 | 1mile | 6:11.79 | 3rd · 1st on team | — | -0.045 | |
| 2023-04-29 | MASCAC Track & Field Championships | 10-km | 34:21.26 | 6th · 2nd on team | — | -0.037 | PR SR |
| 2023-04-29 | MASCAC Track & Field Championships | 3ksteeple | 11:03.67 | 3rd · 2nd on team | — | -0.037 | |
| 2023-04-22 | MIT Sean Collier Invitational | 1500m | 4:42.08 | 53rd · 3rd on team | — | -0.046 | PR SR |
| 2023-04-15 | Silfen Invitational | 1500m | 4:46.14 | 63rd · 3rd on team | — | -0.041 | PR SR |
| 2023-04-15 | Silfen Invitational | 3ksteeple | 10:57.74 | 17th · 1st on team | — | -0.041 | PR SR |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 3ksteeple | 11:16.58 | 10th · 2nd on team | — | -0.037 | PR SR |
| 2023-04-01 | Tufts Snowflake Classic | 5000m | 16:44.41 | 18th · 2nd on team | — | -0.037 | PR SR |
| 2023-03-25 | Meet results → | Men's 10,000 Meters | 35:21.92 | 4th · 1st on team | — | — | ★PR SR |
| 2023-02-18 | Lynn Ruddy Invitational | 5000m | 17:05.83 | 8th · 1st on team | — | -0.049 | PR SR |
| 2023-02-18 | Lynn Ruddy Invitational | 1mile | 5:05.25 | 7th · 1st on team | — | -0.049 | SR |
| 2023-02-11 | Westfield State Invitational | 3000m | 10:18.82 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2023-02-11 | Westfield State Invitational | 1mile | 5:06.35 | 8th · 2nd on team | — | -0.039 | SR |
| 2023-02-04 | Panther Invitational II | 1000m | 3:13.93 | 7th · 4th on team | — | -0.045 | |
| 2023-02-04 | Panther Invitational II | 5000m | 18:05.37 | 8th · 1st on team | — | -0.045 | PR SR |
| 2023-01-28 | Wesleyan Indoor Invitational | 1000m | 3:11.18 | 9th · 3rd on team | — | -0.040 | SR |
| 2023-01-20 | Meet results → | Men's 5000 Meters | 17:44.91 | 10th · 2nd on team | — | — | ★PR SR |
| 2023-01-14 | Brandeis Reggie Poyau Memorial Invitational | 1mile | 5:27.34 | 23rd · 3rd on team | — | -0.042 | |
| 2023-01-14 | Brandeis Reggie Poyau Memorial Invitational | 3000m | 10:36.01 | 16th · 3rd on team | — | -0.042 | |
| 2022-12-03 | Mary Grinaker Invitational | 3000m | 10:34.23 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2022-12-03 | Mary Grinaker Invitational | 1mile | 5:14.64 | 5th · 2nd on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | MIAA Div 5 Championship | 1mile | 5:06.35 | 22nd · 1st on team | 109.8 | -0.049 | |
| 2022-02-12 | MSTCA Last Chance | 1mile | 5:02.24 | 58th · 1st on team | 111.3 | -0.049 | PR SR RSR |
| 2022-01-26 | SWCL League Meet | 1000m | 3:11.89 | 2nd · 1st on team | 106.5 | -0.000 | |
| 2022-01-19 | SWCL - Northbridge Dual Meet #5 | 1000m | 3:14.8 | 1st · 1st on team | 105.1 | +0.002 | |
| 2022-01-19 | SWCL - Northbridge Dual Meet #5 | 2miles | 12:08.7 | 2nd · 1st on team | 104.8 | +0.002 | |
| 2022-01-12 | SWCL - Northbridge Dual Meet #4 | 1000m | 3:17.3 | 1st · 1st on team | 103.8 | +0.002 | |
| 2022-01-12 | SWCL - Northbridge Dual Meet #4 | 2miles | 11:50.9 | 1st · 1st on team | 107.4 | +0.002 | SR RSR |
| 2022-01-05 | SWCL - Northbridge Dual Meet #3 | 1000m | 3:11.1 | 4th · 1st on team | 107.2 | +0.002 | PR SR RSR |
| 2022-01-05 | SWCL - Northbridge Dual Meet #3 | 2miles | 12:22.3 | 2nd · 1st on team | 102.9 | +0.002 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | SWCL Boys Championship | 2miles | 11:57.74 | 6th · 2nd on team | 104.8 | -0.025 | SR RSR |
| 2021-06-09 | SWCL Boys Championship | 1mile | 5:40.35 | 12th · 2nd on team | 101.8 | -0.025 | SR |
| 2020-12-29 | MSTCA Holiday Challenge | 1mile | 5:48.55 | 16th · 16th on team | 98.3 | -0.050 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Gerry Frew Meet (D1 and D2) | 1mile | 5:19.59 | 9th · 1st on team | 112.2 | +0.005 | R RSR |
| 2020-01-12 | MSTCA Northeast Invitational | 2miles | 11:27.46 | 13th · 1st on team | 108.8 | -0.049 | ★PR SR |
| 2020-01-12 | MSTCA Northeast Invitational | 800m | 2:24.46 | 89th · 1st on team | 104.6 | -0.049 | PR SR |
| 2019-12-28 | MSTCA Winter Distance Classic | 1mile | 5:15.7 | 91st · 1st on team | 107.7 | -0.049 | |
| 2019-12-15 | MSTCA Winter Festival Large Schools | 1mile | 5:10.32 | 20th · 1st on team | 109.6 | -0.049 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-27 | USATF New England Open and Masters Track & Field Championships | 5000m | 19:58.38 | 10th · 1st on team | 100.3 | -0.038 | PR SR |
| 2019-07-27 | USATF New England Open and Masters Track & Field Championships | 3ksteeple | 13:42.44 | 7th · 1st on team | — | -0.038 | PR SR |
| 2019-06-22 | USATF New England Association Junior Olympic Championships | 3000m | 11:36.99 | 10th · 1st on team | 99.5 | -0.037 | PR SR |
| 2019-05-18 | SSP Twilight Invitational | 1mile | 5:16.57 | 15th · 1st on team | 106.3 | -0.055 | PR R SR RSR |
| 2019-05-18 | South Shore Principals Meet | 1mile | 5:16.57 | 15th · 1st on team | 106.3 | -0.055 | |
| 2019-05-18 | South Shore Principals Twilight Invitational | 1mile | 5:16.57 | 15th · 1st on team | 106.3 | -0.055 | |
| 2019-01-23 | Inter High League Championships | 2miles | 12:39.1 | 5th · 1st on team | 105.5 | +0.038 | PR R SR RSR |
| 2018-12-16 | MSTCA Winter Festival Small Schools | 1mile | 5:50.35 | 85th · 4th on team | 96.8 | -0.049 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-10 | Inner High #4 | 1mile | 7:25.6 | 15th · 4th on team | 82.9 | +0.038 | PR R SR RSR |