John Spencer Wolfe
Columbus, NC (NC) · 12 · WESTERN HIGHLANDSNC D3A · Compare head to head
Athlete rating
129.1
2010 TF season
Races
5
Seasons
4
2007 — 2010
RankedNation #728·NY #48·Team #2
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Training paces
& VO2max →
critical speed
5:47/mi, fitted from
2 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
125.2
Polk County (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Tanglewood Park
|
5000m |
17:01.1 |
3rd
· 1st on team |
125.2 |
+0.019 |
SR
CSR
RSR
|
2008 XC
123.8
Polk County (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
Tanglewood Park
|
5000m |
16:57.5 |
2nd
· 1st on team |
125.8 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-06 |
Milliken Plant Course
|
5000m |
17:28 |
11th
· 1st on team |
121.9 |
+0.014 |
PR
★CR
R
SR
CSR
RSR
|
2007 XC
118.5
Polk County (NC) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Tanglewood Park
|
5000m |
17:59.9 |
15th
· 1st on team |
118.5 |
+0.019 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
