Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Tom Rutledge Cross Country Course | 8000m | 31:14.6 | 35th · 5th on team | 90.8 | +0.007 | ★CR CSR |
| 2025-11-01 | Winthrop Golf Club | 8000m | 29:18.4 | 20th · 4th on team | 93.6 | -0.015 | ★PR ★CR SR CSR |
| 2025-10-24 | Dubuque Soccer Complex | 8000m | 30:45.3 | 14th · 5th on team | 94.4 | +0.033 | PR ★CR SR CSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 14:34.6 | 50th · 3rd on team | 92.2 | +0.013 | ★PR ★CR SR CSR |
| 2025-09-20 | St. Olaf College | 8000m | 31:20 | 149th · 3rd on team | 92.1 | +0.029 | PR ★CR SR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 20:49.5 | 58th · 3rd on team | 95.2 | -0.038 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Grace College | 8000m | 33:55.5 | 57th · 5th on team | — | +0.025 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | NCCAA National Outdoor Track & Field Championships | 3ksteeple | 10:34.45 | 10th · 1st on team | — | -0.025 | |
| 2026-05-01 | UMAC Outdoor Championship | 400mh | 1:03.91 | 9th · 2nd on team | — | -0.049 | ★PR SR |
| 2026-05-01 | UMAC Outdoor Championship | 3ksteeple | 10:22.93 | 3rd · 2nd on team | — | -0.049 | ★PR SR |
| 2026-04-25 | Drake Alternative | 800m | 2:09.71 | 27th · 4th on team | 98.8 | -0.048 | ★PR SR |
| 2026-04-22 | Gary Wilson Invitational | 3ksteeple | 10:50.73 | 18th · 2nd on team | — | -0.031 | PR SR |
| 2026-04-11 | St. Olaf Manitou Classic | 3ksteeple | 11:04.13 | 9th · 1st on team | — | -0.036 | PR SR |
| 2026-04-11 | St. Olaf Manitou Classic | 400mh | 1:07.58 | 12th · 3rd on team | — | -0.036 | PR SR |
| 2026-03-28 | CSB/SJU Optimistic Meet | 400m | 58.76 | 27th · 4th on team | — | -0.032 | ★PR SR |
| 2026-03-28 | CSB/SJU Optimistic Meet | 1500m | 4:48.18 | 42nd · 1st on team | 91.7 | -0.032 | ★PR SR |
| 2026-02-27 | UMAC Indoor Championship | 800m | 2:10.64 | 11th · 3rd on team | 98.9 | -0.040 | PR ★R SR RSR |
| 2026-02-20 | Snowshoe Open | 1mile | 4:59.73 | 39th · 3rd on team | 95.6 | -0.042 | ★PR SR RSR |
| 2026-02-14 | Meet results → | Men's Mile | 5:00.97 | 31st · 1st on team | — | — | ★PR SR |
| 2026-02-14 | Meet results → | Men's 800 Meters | 2:16.95 | 15th · 2nd on team | — | — | ★PR SR |
| 2026-02-07 | UWRF Winter Classic | 1mile | 5:04.7 | 26th · 3rd on team | 94.5 | -0.037 | PR SR |
| 2026-02-07 | UWRF Winter Classic | 800m | 2:20.39 | 29th · 3rd on team | 92.3 | -0.037 | |
| 2026-02-07 | Meet results → | Men's Mile | 5:05.92 | 26th · 3rd on team | — | — | PR SR |
| 2026-01-30 | Jack Johnson Classic | 1mile | 5:06.06 | 5th · 1st on team | 93.6 | -0.042 | PR SR |
| 2026-01-30 | Jack Johnson Classic | 800m | 2:22.18 | 9th · 6th on team | 90.7 | -0.042 | |
| 2026-01-17 | St. Olaf Ole Opener | 800m | 2:15.98 | 9th · 4th on team | 94.6 | -0.044 | SR RSR |
| 2026-01-17 | St. Olaf Ole Opener | 1mile | 5:10.29 | 17th · 4th on team | 92.2 | -0.044 | PR SR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 800m | 2:18.46 | 18th · 4th on team | 92.4 | -0.036 | SR RSR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 1mile | 5:12.7 | 15th · 1st on team | 91.0 | -0.036 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | UMAC Outdoor Championship | 800m | 2:17.47 | 18th · 4th on team | 93.1 | -0.037 | |
| 2025-04-26 | Drake Alternative | 800m | 2:13.35 | 23rd · 3rd on team | 96.0 | -0.048 | PR R SR RSR |
| 2025-04-19 | Carleton Relays | 200m | 26.45 | 23rd · 4th on team | — | -0.032 | |
| 2025-04-19 | Carleton Relays | 400m | 58.89 | 14th · 2nd on team | — | -0.032 | PR SR |
| 2025-04-12 | Bethel Invitational | 400m | 59.4 | 69th · 2nd on team | — | -0.040 | |
| 2025-04-12 | Bethel Invitational | 200m | 26.23 | 90th · 2nd on team | — | -0.040 | ★PR SR |
| 2025-04-05 | Hamline Invitational | 400m | 59.3 | 34th · 2nd on team | — | -0.041 | PR SR |
| 2025-04-05 | Hamline Invitational | 200m | 26.4 | 48th · 3rd on team | — | -0.041 | PR SR |
| 2025-03-28 | CSB/SJU Optimistic Meet | 400m | 1:00.68 | 18th · 2nd on team | — | -0.032 | |
| 2025-03-28 | CSB/SJU Optimistic Meet | 200m | 26.9 | 29th · 6th on team | — | -0.032 | PR SR |
| 2025-02-08 | Meet of the Hearts | 200m | 27.81 | 20th · 5th on team | — | -0.047 | |
| 2025-02-08 | Meet of the Hearts | 400m | 1:01.08 | 24th · 4th on team | — | -0.047 | |
| 2025-01-31 | SDSU D2 Open | 200m | 27.56 | 103rd · 3rd on team | — | -0.036 | PR SR |
| 2025-01-31 | SDSU D2 Open | 400m | 59.76 | 60th · 4th on team | — | -0.036 | PR SR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 400m | 1:00.83 | 24th · 4th on team | — | -0.044 | PR SR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 200m | 27.85 | 46th · 4th on team | — | -0.044 | |
| 2025-01-18 | St. Olaf Ole Opener | 400m | 1:01.22 | 16th · 3rd on team | — | -0.044 | PR SR |
| 2025-01-18 | St. Olaf Ole Opener | 200m | 27.83 | 37th · 3rd on team | — | -0.044 | PR SR |