Racecast

Ira Deshwal

Mission Valley Track & Field (CA) · 5 · Compare head to head

Athlete rating 99.1 2026 TF season
Best race 101.8 TF
Races 32
Seasons 2 2025 — 2026

Training paces & VO2max → critical speed 10:41/mi, fitted from 3 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 96.7

Mission Valley Track & Field (CA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Lindley Meadow Picnic Area 3000m 18:59.6 68th · 7th on team 97.6 +0.111 ★CR CSR RSR
2025-10-26 Shadow Cliffs Regional Park 3000m 17:45.04 40th · 5th on team 95.8 +0.020 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2026 TF 99.1

Mission Valley Track & Field (CA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-06 Nor-Cal Youth Championships hj 1.10m — — -0.016
2026-06-06 Nor-Cal Youth Championships shot 6.67m — — -0.016
2026-06-06 Nor-Cal Youth Championships javelin 13.70m — — -0.016
2026-05-30 2nd Annual Bay Area Youth Classic Invitational hj 3' 8" — — -0.033
2026-05-30 2nd Annual Bay Area Youth Classic Invitational shot 19' 8.25" — — -0.033
2026-05-30 2nd Annual Bay Area Youth Classic Invitational javelin 43' 9" — — -0.033
2026-05-23 21st Annual Tommie Smith Youth Track Meet hj 1.12m — — -0.036
2026-05-23 21st Annual Tommie Smith Youth Track Meet javelin 11.29m — — -0.036
2026-05-23 21st Annual Tommie Smith Youth Track Meet 1500m-rw 11:00.94 5th · 4th on team — -0.036 ★PR SR
2026-05-16 3M INVITATIONAL 2026 javelin 13.31m — — -0.036
2026-05-16 3M INVITATIONAL 2026 hj 1.15m — — -0.036
2026-05-16 3M INVITATIONAL 2026 1500m-rw 11:40.85 6th · 3rd on team — -0.036 PR SR
2026-05-02 Running Rebels Invitational lj DNS — — -0.026
2026-04-25 East Bay Heat All Comers javelin 11.57m — — -0.016
2026-04-25 East Bay Heat All Comers shot 4.89m — — -0.016
2026-04-25 East Bay Heat All Comers 800m 3:50.27 5th · 2nd on team 99.1 -0.016 ★PR SR RSR
2026-04-18 Burning Batons Relay Carnival shot 4.85m — — -0.022
2026-04-18 Burning Batons Relay Carnival lj 3.15m — — -0.022
2026-04-18 Burning Batons Relay Carnival javelin 13.97m — — -0.022
2026-04-18 Burning Batons Relay Carnival hj 1.12m — — -0.022
2026-04-04 God Speed Easter Eggstravaganza hj 1.22m — — -0.022
2026-04-04 God Speed Easter Eggstravaganza javelin 13.52m — — -0.022
2026-04-04 God Speed Easter Eggstravaganza lj 3.66m — — -0.022

2025 TF 98.7

Mission Valley Track & Field (CA) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-03 Running Rebels Invitational hj 1.07m — — -0.013
2025-05-03 Running Rebels Invitational 1500m 7:33.28 15th · 2nd on team 101.8 -0.013 ★PR ★R SR RSR
2025-05-03 Running Rebels Invitational 200m 37.15 46th · 1st on team — -0.013 ★PR SR
2025-04-19 God Speed Eggstravaganza shot 4.46m — — -0.022
2025-04-19 God Speed Eggstravaganza 1500m 7:58.08 12th · 2nd on team 95.6 -0.022 PR R SR RSR
2025-03-15 5 NORTH INVITATIONAL Sponsored by TOP SPEED ATHLETICS lj 8' 2.5 — — -0.015
2025-03-15 5 NORTH INVITATIONAL Sponsored by TOP SPEED ATHLETICS shot 11' 4.25 — — -0.015