Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 23:31.1 | 63rd · 5th on team | 105.7 | +0.010 | |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 22:58.8 | 21st · 3rd on team | 107.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Hagan-Stone Park | 5000m | 23:42.7 | 40th · 3rd on team | 104.4 | +0.003 | PR ★CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 24:28.7 | 73rd · 4th on team | 101.3 | +0.010 | R RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 24:01.8 | 45th · 4th on team | 100.7 | +0.010 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 2A Central Regional | 3200m | 13:55.54 | 12th · 3rd on team | 107.1 | -0.018 | ★PR SR RSR |
| 2026-04-16 | Bishop McGuinness Home Meet | 800m | 3:13.33 | 8th · 6th on team | 95.5 | -0.025 | ★PR SR |
| 2026-04-16 | Bishop McGuinness Home Meet | 1600m | 6:50.58 | 6th · 4th on team | 100.3 | -0.025 | |
| 2026-03-07 | Falcon Relays | 1600m | 6:41.45 | 5th · 2nd on team | 101.6 | -0.034 | |
| 2026-01-20 | Greater Triad & NW Piedmont & Catawba Shores Conference Championships | 3200m | 14:18.63 | 1st · 1st on team | 104.2 | -0.040 | PR SR RSR |
| 2026-01-12 | Mighty Vikings Invitational | 1600m | 6:37.78 | 9th · 3rd on team | 102.2 | -0.040 | |
| 2025-12-12 | NW Cabarrus December Invitational | 1600m | 6:47.9 | 17th · 1st on team | 99.5 | -0.040 | |
| 2025-12-04 | Forsyth County Series | 1600m | 6:42.93 | 7th · 2nd on team | 100.8 | -0.040 | |
| 2025-12-02 | Phoenix Academy Invitational | 1000m | 3:59.18 | 14th · 3rd on team | 99.0 | -0.040 | ★PR SR |
| 2025-11-20 | NW Cabarrus November Invitational | 1600m | 6:36.13 | 6th · 1st on team | 102.5 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 1A Midwest Regional | 3200m | 14:54.61 | 9th · 3rd on team | 98.7 | -0.027 | |
| 2025-04-28 | Northwest Piedmont 1A Track & Field Championships | 3200m | 14:53.04 | 4th · 2nd on team | 99.3 | -0.027 | |
| 2025-04-16 | North Stokes Home Meet #3 | 3200m | 14:34.43 | 3rd · 2nd on team | 101.1 | -0.027 | PR R SR RSR |
| 2025-03-15 | Greensboro Gladiators Invitational | 3200m | 15:37.69 | 7th · 4th on team | 94.1 | -0.026 | PR R SR RSR |
| 2025-01-20 | Hofmeister Invitational | 300m | 59.28 | 40th · 4th on team | — | -0.039 | ★PR SR |
| 2025-01-20 | Hofmeister Invitational | 500m | 1:48.24 | 21st · 3rd on team | — | -0.039 | ★PR SR |
| 2024-12-09 | Jace's Journey Holiday Invitational | 500m | 1:50.38 | 28th · 4th on team | — | -0.039 | PR SR |
| 2024-11-26 | Turkey Invitational | 1000m | 4:17.75 | 24th · 4th on team | 93.1 | -0.039 | PR R SR RSR |
| 2024-11-23 | Forsyth County Series | 500m | 1:51.34 | 19th · 4th on team | — | -0.039 | PR SR |
| 2024-11-12 | Parkland Polar Bear #1 | 300m | 1:01.84 | 30th · 15th on team | — | -0.021 | PR SR |
| 2024-11-12 | Parkland Polar Bear #1 | 500m | 1:54.35 | 24th · 14th on team | — | -0.021 | PR SR |