Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | Bayfront Park | 8000m | 27:17.4 | 111th · 2nd on team | 100.8 | -0.015 | ★PR ★CR SR CSR |
| 2025-09-20 | Thames Valley Golf Course | 8000m | 28:29.2 | 75th · 1st on team | 101.0 | +0.030 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Kay Drage Park | 8000m | 30:02.8 | 129th · 5th on team | 97.6 | +0.046 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-20 | 2026 OUA Championships | 1500m | 4:09.75 | 23rd · 1st on team | 106.9 | -0.020 | ★PR SR |
| 2026-02-20 | 2026 OUA Championships | 1000m | 2:31.83 | 13th · 1st on team | 110.6 | -0.020 | ★PR ★R SR RSR |
| 2026-02-13 | Hal Brown | 600m | 1:26.77 | 12th · 3rd on team | — | -0.017 | ★PR SR |
| 2026-02-06 | Lancer Team Challenge | 1000m | 2:34.95 | 13th · 2nd on team | 109.2 | -0.025 | R RSR |
| 2026-01-30 | York Open | 1000m | 2:34.14 | 3rd · 1st on team | 108.9 | -0.020 | PR R SR RSR |
| 2026-01-16 | Fred Foot | 1000m | 2:35.72 | 6th · 1st on team | 108.1 | -0.017 | PR R SR RSR |
| 2026-01-09 | Lancer Can Am Classic | 1mile | 4:36.16 | 30th · 1st on team | 105.4 | -0.025 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-21 | OUA Championships | 1000m | 2:38.12 | 25th · 2nd on team | 106.9 | -0.025 | PR R SR RSR |
| 2025-02-07 | Team Challenge | 1000m | 2:41.38 | 20th · 1st on team | 104.8 | -0.025 | PR R SR RSR |