Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Université de Sherbrooke - Campus principal | 8000m | 32:15 | 95th · 6th on team | 108.6 | +0.032 | ★CR ★R CSR RSR |
| 2025-10-10 | Bayfront Park | 8000m | 31:26 | 75th · 7th on team | 106.4 | -0.015 | ★PR ★CR SR CSR |
| 2025-09-20 | Thames Valley Golf Course | 8000m | 32:37.5 | 52nd · 4th on team | 107.3 | +0.030 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Kay Drage Park | 8000m | 33:57.5 | 88th · 8th on team | 105.2 | +0.046 | PR ★CR R SR CSR RSR |