Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | Bayfront Park | 8000m | 25:00.4 | 33rd · 7th on team | 110.0 | -0.015 | ★PR ★CR SR CSR |
| 2025-09-20 | Thames Valley Golf Course | 8000m | 25:57.3 | 15th · 7th on team | 110.9 | +0.030 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Kay Drage Park | 8000m | 29:19.4 | 119th · 22nd on team | 100.0 | +0.046 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-06 | Lancer Team Challenge | 1500m | 4:16.72 | 31st · 9th on team | 104.7 | -0.025 | |
| 2026-02-06 | Lancer Team Challenge | 3000m | 8:59.83 | 23rd · 10th on team | 107.8 | -0.025 | |
| 2026-01-30 | York Open | 1500m | 4:07.27 | 14th · 4th on team | 108.0 | -0.020 | ★PR SR |
| 2026-01-09 | Lancer Can Am Classic | 3000m | 8:50.67 | 17th · 8th on team | 109.7 | -0.025 | ★PR SR RSR |